Team Just a reminder that as we are getting into spring and the ensuing ramp up in your training miles and intensity, this is a good time to get your annual...
Hi Team, The weather this weekend in Iowa does not look great. Saturday looks slightly better than Sunday, but there are significant rain chances both days....
Arkansas Riders, Here is the contact information for the hotel- Clarion Inn 1255 S Shiloh Drive Fayetteville, AR 72701 479-521-1166 800-223-7275 The following...
From now on our DMOS/RDMB training rides on Tuesdays will be help at the Sycamore Access in Johnston. We won't necessarily be sending out notices about this...
The weather looks great for Saturday...there are at least three training options for Saturday: 1) "The Breakfast Ride": This a tempo ride from either Bike...
Arkansas Riders, First, sorry to announce that due to circumstances beyond their control, Michelle & Fritz will not be joining us, hopefully we'll see them...
I'll be at Starbuck's @ 1:00 (on my single) if anyone cares to join me. -Hammerman ... The weather looks great for Saturday...there are at least three training...
Arkansas Travelers I have offered to provide a couple of discussion sessions on Thursday and Friday evenings after dinner. I went to a training camp when I...
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Apr 13, 2009 3:55 pm
347
I am sure by now most of you have heard about what happened near Winterset on Saturday morning. There is a protest ride being organized from Rassmussens on...
I am sure by now most of you have heard about what happened near Winterset on Saturday morning. There is a protest ride being organized from Rassmussens on...
Thanks for going to this Woody and who ever else goes, of course I will be on the way to Arkansas. This one actually has me slightly freaked out, because I...
Since I think homemade cookies should be one of the 4 food groups, I'm bringing lots of them to share during the seminars....cookies, massages, stretching,...
If you can help out tonight, please email me. They are looking for volunteers to serve as ride escorts. The link is to a video on KCCI of Doug Smiths wife. She...
Arkansas Travelers (and those who couldn't go to Arkansas) On the Arkansas trip, I gave a talk about eating for health and performance. I have written down...
Hi Team, Well, we had a great camp! Thanks to everyone who participated, and hopefully next year some of you who have never been to camp will have an...
Team The other talk I gave in Arkansas was about the ramifications of drafting and how this affects racing and training. Drafting adds a lot of tactics to...
I got word yesterday afternoon that the clothes have shipped and the tracking numbers shows arrival on the 28th. A little story on why it took so long. When we...
Team, Due to the fact that some of you are racing 1 day, others are racing both days & some are going over Friday eve, while others are leaving Sat. am and...
The box of clothes has arrived! Here is the plan... Cindy and I will be meeting on Thursday to complete a total inventory and order review. Once we have...
Hi Team, It is that time of year again when the coaches start playing "matchmaker" and putting together the preliminary lists for the 2009 Iowa Team Time Trial...
Hi Team, I screwed up the date of the TTT in the E-mail last night. According to the official Iowa racing schedule http://www.bikeiowa.org/Sked/Sked.shtml#6 ,...
I will go over and room with you if no one has spoke up. And if anyone has spoke up does anyone else need a roommate for the weekend. What time are you...
Team Members, Here is the link to the Finchford RR this Saturday- https://www.usacycling.org/events/getflyer.php?permit=2009-1060 Due to the range of start...
Hey Team DMOS! The race calendar is empty next weekend....so how about helping out fellow athletes competing in the Jordan Creek Du on Sunday, May 17th! In...
Hey this is Greg (Russian) I can do it, count me in.
-----Original Message-----
Date: Friday, May 08, 2009 12:25:37 pm
To: dmccraceteam@yahoogroups.com
From:...
I'm in. -Nate Sent from my Verizon Wireless BlackBerry ... From: Zierke@... Date: Fri, 08 May 2009 13:24:23 To: <dmccraceteam@yahoogroups.com> Subject:...
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