Below is the latest Renegade Cross update from Rob. For those of you that went last night, I know it wasn't the best venue for a good practice and I'm sure...
TeamHere is a cycling event you might consider for Saturday if you don't have anything planned. It's a chance to ride and do some good at the same time. Cost...
Hey all, if you made it to Cross practice last night, I hope you enjoyed it. I'm having my old garage tore down and a new one built, so I had some things...
Hey All, Don't forget Cross practice tomorrow night is at Ashby Park. Rain is suppose to be out of our forecast by tomorrow afternoon, and if not, should make...
We had another good DMOS turnout last night at practice. A little slick and muddy in spots, but that just helped you dial in your bike handling skills some...
Hey Team, Here is a reminder about Tuesday's Cyclocross practice. With Day Light Saving ending next weekend Nov 2nd, this will probably be the 2nd to last...
Hi Team, Well, it is time to form the 2009 Des Moines Cycle Club Race Team, celebrate our accomplishments in 2008, and welcome our new riders joining the team...
OK Peoples! I have just 2 minor corrections to Randy's email: 1. We've MOVED (Last December)! Although, we still own the house at 13823 Lakeshore Drive (anyone...
Rich! We don't live on a farm! No, we don't have cattle with balls (those animals are usually called bulls, I think). We do, however, have 2 mutated cats but...
Hi Team, Chad is racing for Rassys next year and has a Rabobank (orange/blue) helmet. $125 is a great buy if anyone is need of a helmet. Contact Chad if you...
For those of you who made it to Cross practice last night, next weeks location has changed. It is no longer going to be at Union Park. They are staying with...
For those of you not attending the DMOS meeting Dave Douglas and myself are meeting at Rasmussens in Altoona Sat. 24th, Oct @ 12:30pm. Route and distance to...
Hi Team, We're starting the 2009 Race Team! If you haven't signed a 2009 contract, I'll have copies at the team social event on Friday, also at the first...
From what I could tell from the race results for Sunday, it looked like DMOS was well represented and did well in their races. I was stuck up on the roof of...
Renegade Cross is this Tuesday, tomorrow, not Thursday as I typed in my last message... Oops. My brain was still de-icing from being up on the roof all...
Hi Team, The address for CX practice on Tuesday, Oct. 28 is South Karen Acres park in Urbandale, 2801 77th St. This is roughly a little north and west of the...
Hi Team, Everyone signed on the team for 2008 or 2009 is a member of the Des Moines Cycle Club. The DMCC president, Dan Kruzic, is one of our active racers who...
I wanted to forward Robs message and also thank everyone who showed up this year even if it was just to a practice or two or came out to watch a race. Thanks...
This is taken from the PRC web site. I thought this was a funny way to describe ones first experience in a Cyclocross race. At least she has a sense of humor...
Hi Team...don't forget the party at Julie and Brian's tomorrow night at 7P. Call Julie at 515.321.1267 if you have any questions. Our "Dr. Bob" Peterson will...
DMOS/RDMB Race Team: Our 2008/9 Indoor Training Season begins this Tuesday, Nov 4. Training begins at 6:00 PM sharp so be there between 5:30 and 5:50 to get...
The Renegade cross practices that everyone came to love is continuing, just on a new date and time. This coming Saturday morning the Renegade Cross series...
Team Attached is our workout for this Tuesday evening. Remember, if you can't make the team workout in Grimes, try to do this on your own sometime this week....
Jeff, It doesn't show on the Imax schedule. Does this mean it's sold out? BillBill Hardin Pray & Assoc (877)505-0599 (515)223-0154 Subject: Wired to...
In case you don't have plans Saturday morning and looking for something fun to do, Renegade Cross Saturday morning at 9am at Union Park. I'm hoping to be...
Beginning this weekend, we will begin a regular schedule of weekend rides. Obviously these are weather dependent.. SATURDAYS - 1PM - MOUNTAIN BIKE RIDE - Meet...
Team Mates, Call me old, softy, sissy, whatever.....but if it's wet out & below 50 degrees tomorrow, I'll be at our Grimes training room sweating to the oldies...
I plan to be there. Just think, today will seem warm in January! David Ertl USA Cycling Level 1 Coach NSCA Certified Personal Trainer CycleCoach@......
The Iowa Bike Racing Association held their annual awards and scheduling meeting today. Congrats to Vance Fletcher who is the 2008 Junior Rider of the Year!...
I wanted to pass along Robs message and also say thanks to all of those that either came out to give Cyclocross a try or just came out to support and cheer us...
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