Below is the latest Renegade Cross update from Rob. For those of you that went last night, I know it wasn't the best venue for a good practice and I'm sure...
Wow, what a great weekend for Cyclocross and a great effort for some first time DMOS cross racers. 5 first time racers and all 5 did a great job. And a huge...
Thanks again for the Orange and Blue that showed up last night for Cross. You looked good out there Rich for your first Cross practice. Wish I would have been...
Team, The following is a training opportunity forwarded by our bikin' buddy Pat O'Bryan and has invited all who care to attend. This is a non-supported casual ...
What: Ride in eastern Polk County When: Sunday 2:00pm Length: 40-50 miles Pace: Just a ride. Where: Rasmussens Bike Shop in Altoona At least two of us will be...
What a fun Cross practice last night. I can't speak for Kale or Michelle, but I was spent and had an empty tank by the time it was over. They marked out a fun...
Hi Team, Below is a message from Molly Wince about the Dr. Bob Ride. Either doing the ride, or volunteering, will be worth 2 participation points. Of course,...
Sorry, I meant to send this out yesterday. Don't forget there is a Renegade Cross practice race tonight by the Capital sledding hill. Course should be open...
I've have a conflict Saturday morning, and will not be riding until the afternoon. If you would like to join me I will be at the Chichaqua trail head on the...
Team, The schedule for this weekend is as follows; *Saturday- there will be no coaches at the training ride, Catron, Ertl and Andy McCain are riding their...
Race details listed below. PLEASE join us at Mac Rae Park in Des Moines for Iowa's First official Cyclocross race of the 2008 season! Saturday, September 27th...
Hello Everyone, A little early notice of next Tuesday's Cross practice. It will be at the State Capital sledding hill on the South Side of the Capital. Last ...
Hey, just a friendly reminder that tonight there is a Renegade Cross practice race at Union Park. We hope to have a course set up by 5ish for people to take...
Some of out members may not be fully aware of who Dr Bob was. I am attaching a link which gives some information on him and his records. He was also...
Hi Team, We're in process of transtitioning from a successful 2008 race year, to laying the groundwork for an even better year in 2009. In 2008 our team grew...
Here is some more info on the Cross practices I had mentioned a couple of weeks ago. As Rob says in this message, this will be a great way to learn from more...
It doesn't look like Rob is starting his weekly Cross practices this week. He was out of town all of last week and we have been working on details for the...
HI Team, Congrats to Julie and Brian Clark who are currently traveling home from the World Long Course Triathlon Championships in the Netherlands (long course...
Hi Team, Congratulations to all of you for your racing and efforts during 2008! This was probably the best race year ever for the Des Moines Cycle Club Race...
Yes, I like the sound of that. Cyclocross Bash! Practice will start at 5:30p. I will be there early setting up a course for us to ride after we work on some...
Forwarded this because we have some new team members, and some changed e-mail addresses. NOTE the deadline of August 29! Sent: Friday, August 22, 2008 2:51 PM ...
Hi Team, If you don't have a copy of the state crit flier, here is the link: http://www.pellabikeracing.com/statecrit/08IowaCritChampionshipsFlier.pdf Location...
Is anyone racing the crit in Pella tomorrow? I plan on going, leaving Des Moines at 6:45. Call me if you want to carpool! (I do need to be back to Des...
Hey guys I registered to ride in the 5th Annual Aspen/Snowmass Ride for the Cure(R), on September 6, 2008 to benefit the Aspen Affiliate of the Susan G. Komen...
well.....most days (especially mornings) I feel closer to 90 than 10 years old....inquiring minds want to know: is it really really fun? Does it hurt? Will I...
Hi group!! I would like to invite you all to our grand opening this Saturday, August 23rd. As some of you know, I am involved in this weird weightball sport ...
Team We have the Iowa Games Road Race this Sunday. This is one of the last big road races of the season so take advantage of it. It's a great race and many...
Hi Team, What a great weekend....many of your team mates competed in the Iowa TT championship this weekend and the team came away with 14 medals! Nice work and...
Hey All- I am making the drive over on Sunday morning. Why am I doing this? Because I like getting up at the but crack of dawn and torturing my senses by...