HI Team, Congrats to Julie and Brian Clark who are currently traveling home from the World Long Course Triathlon Championships in the Netherlands (long course...
It doesn't look like Rob is starting his weekly Cross practices this week. He was out of town all of last week and we have been working on details for the...
Here is some more info on the Cross practices I had mentioned a couple of weeks ago. As Rob says in this message, this will be a great way to learn from more...
Hi Team, We're in process of transtitioning from a successful 2008 race year, to laying the groundwork for an even better year in 2009. In 2008 our team grew...
Some of out members may not be fully aware of who Dr Bob was. I am attaching a link which gives some information on him and his records. He was also...
Hey, just a friendly reminder that tonight there is a Renegade Cross practice race at Union Park. We hope to have a course set up by 5ish for people to take...
Hello Everyone, A little early notice of next Tuesday's Cross practice. It will be at the State Capital sledding hill on the South Side of the Capital. Last ...
Race details listed below. PLEASE join us at Mac Rae Park in Des Moines for Iowa's First official Cyclocross race of the 2008 season! Saturday, September 27th...
Team, The schedule for this weekend is as follows; *Saturday- there will be no coaches at the training ride, Catron, Ertl and Andy McCain are riding their...
I've have a conflict Saturday morning, and will not be riding until the afternoon. If you would like to join me I will be at the Chichaqua trail head on the...
Sorry, I meant to send this out yesterday. Don't forget there is a Renegade Cross practice race tonight by the Capital sledding hill. Course should be open...
Hi Team, Below is a message from Molly Wince about the Dr. Bob Ride. Either doing the ride, or volunteering, will be worth 2 participation points. Of course,...
What a fun Cross practice last night. I can't speak for Kale or Michelle, but I was spent and had an empty tank by the time it was over. They marked out a fun...
What: Ride in eastern Polk County When: Sunday 2:00pm Length: 40-50 miles Pace: Just a ride. Where: Rasmussens Bike Shop in Altoona At least two of us will be...
Team, The following is a training opportunity forwarded by our bikin' buddy Pat O'Bryan and has invited all who care to attend. This is a non-supported casual ...
Thanks again for the Orange and Blue that showed up last night for Cross. You looked good out there Rich for your first Cross practice. Wish I would have been...
Wow, what a great weekend for Cyclocross and a great effort for some first time DMOS cross racers. 5 first time racers and all 5 did a great job. And a huge...
Below is the latest Renegade Cross update from Rob. For those of you that went last night, I know it wasn't the best venue for a good practice and I'm sure...
TeamHere is a cycling event you might consider for Saturday if you don't have anything planned. It's a chance to ride and do some good at the same time. Cost...
Hey all, if you made it to Cross practice last night, I hope you enjoyed it. I'm having my old garage tore down and a new one built, so I had some things...
Hey All, Don't forget Cross practice tomorrow night is at Ashby Park. Rain is suppose to be out of our forecast by tomorrow afternoon, and if not, should make...
We had another good DMOS turnout last night at practice. A little slick and muddy in spots, but that just helped you dial in your bike handling skills some...
Hey Team, Here is a reminder about Tuesday's Cyclocross practice. With Day Light Saving ending next weekend Nov 2nd, this will probably be the 2nd to last...
Hi Team, Well, it is time to form the 2009 Des Moines Cycle Club Race Team, celebrate our accomplishments in 2008, and welcome our new riders joining the team...
OK Peoples! I have just 2 minor corrections to Randy's email: 1. We've MOVED (Last December)! Although, we still own the house at 13823 Lakeshore Drive (anyone...
Rich! We don't live on a farm! No, we don't have cattle with balls (those animals are usually called bulls, I think). We do, however, have 2 mutated cats but...
Hi Team, Chad is racing for Rassys next year and has a Rabobank (orange/blue) helmet. $125 is a great buy if anyone is need of a helmet. Contact Chad if you...
For those of you who made it to Cross practice last night, next weeks location has changed. It is no longer going to be at Union Park. They are staying with...
For those of you not attending the DMOS meeting Dave Douglas and myself are meeting at Rasmussens in Altoona Sat. 24th, Oct @ 12:30pm. Route and distance to...
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