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dmccraceteam · Des Moines Cycle Club Race Team
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Messages 503 - 532 of 532   Oldest  |  < Older  |  Newer >  |  Newest
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503
The Des Moines Marathon is this Sunday. Starts at 8 AM. Start and finish are near the YMCA downtown. I know Julie is running this year. Go down to the...
Seaton, Russell F
russellseaton1
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Oct 16, 2009
8:58 pm
504
I forgot Cindy Hammer is also running. Russell F. Seaton Risk Management Department MidAmerican Energy 515-281-2447 RFSeaton@... ...
Seaton, Russell F
russellseaton1
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Oct 16, 2009
9:09 pm
505
Nope, she is actually walking it. Last year she walked it in 6hr7mins, but this year the walkers will be starting with the runners?!?! -Hammerman ... I forgot...
meatia@...
eddywanabe
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Oct 16, 2009
9:46 pm
506
Nice cyclocross article in the paper today. I keep telling you, one of these years I'm gonna do it. http://tr.im/Cz9t David Ertl (515) 689-1254 USA Cycling...
CycleCoach
mastracr
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Oct 21, 2009
6:13 pm
507
Team, I know that I have two pairs of shoes in good condition (one road, one spd), several pairs of spd pedals, and probably some other misc items. The team is...
Chris Cornelison
chris.cornel...
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Oct 21, 2009
9:01 pm
508
Good ideas Kristen!  I know I've got at least one slightly used team jersey I hardly ever wear (it's too small, but works if all others are dirty!).  Also...
Iggy Pup
iggypupp
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Oct 21, 2009
9:15 pm
509
I would be interested in helping with bikes that could be part of a team stash and could be used by Jrs or anyone getting started. I have a lot of assorted...
(no author)
(no email address)
Send Email
Oct 21, 2009
9:20 pm
510
Hi Team, The first part of this message is about our junior program...The new training center is after the junior discussion. Some very nice and encouraging...
Randy Catron
randycatron
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Oct 23, 2009
2:47 am
511
Team Kits for 2010: More information in the next couple of days, maybe early next week. But here is a quick primer. We are using Voler again in 2010Kits will...
Jeff Mertz
waukeejeff
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Oct 29, 2009
3:57 am
512
If you do not have Facebook and would like to view the page, please go to: http://www.facebook.com/pages/Des-Moines-Cycle-Club-Race-Team/198249302387?ref=ts ...
Jeff Mertz
waukeejeff
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Oct 29, 2009
4:44 am
513
With the rain today the cyclocross viewing this weekend at Living History Farms should be great. The racers and their bikes should be covered in mud from head...
Seaton, Russell F
russellseaton1
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Oct 29, 2009
3:39 pm
514
YES WE WILL!!!!!! With grins ear to ear! ________________________________ From: Seaton, Russell F [mailto:RFSeaton@...] Sent: Thursday, October...
Gerlits, Jesse
jtgerlits
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Oct 29, 2009
3:53 pm
515
Hi Team! Two VERY IMPORTANT events this week. Please read the full message. 1) Our first team training sessions at our new training facility located in the...
Randy Catron
randycatron
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Nov 2, 2009
2:48 am
516
Greg russian and suzanne will bring 2 big bags of grapes Sent on the Sprint® Now Network from my BlackBerry® ... From: "Randy Catron"...
kulampumpe@...
kulampumpe
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Nov 2, 2009
3:00 am
517
Grapes for Russell. Russell F. Seaton 515-281-2447 RFSeaton@... ________________________________ From: Leysens, Nancy...
Seaton, Russell F
russellseaton1
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Nov 2, 2009
2:10 pm
518
Chips and salsa David Ertl (515) 689-1254 USA Cycling Level 1 Coach NSCA Personal Trainer Author of '101 Cycling Workouts' www.CyclesportCoaching.com ... From:...
CycleCoach
mastracr
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Nov 2, 2009
2:17 pm
519
I will bring a pasta salad. It will have lots good veggies in it. Chris...
Chris Cornelison
chris.cornel...
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Nov 2, 2009
3:06 pm
520
Let's try it again, this time with the attachment. Team I have attached our first indoor workout. We will be following this on Tuesday. You may want to print...
CycleCoach
mastracr
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Nov 2, 2009
3:09 pm
521
Team I have attached our first indoor workout. We will be following this on Tuesday. You may want to print this off and bring it with you. It may be hard to...
CycleCoach
mastracr
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Nov 2, 2009
3:13 pm
522
From: grannygear@... To: ryan_wilcox71@...; RFSeaton@... CC: nancy.leysens@...; srboyer@...; catronfamily@...;...
Bill Hardin
wwhardin
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Nov 2, 2009
4:11 pm
523
Hi Team, Attached is a copy of the 2010 rider contract. Overall it is similar to previous years, but there are couple things to be aware of: -Dues to sign the...
Randy Catron
randycatron
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Nov 3, 2009
2:25 am
524
Good Morning! Fresh off of our first indoor training session and starting to think about 2010, we have our 2010 Team Clothing Order to get started. The...
Jeff Mertz
waukeejeff
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Nov 4, 2009
3:43 pm
525
Bill Hardin Pray & Assoc 10715 Ridgeview Dr Clive, IA-50325 (877)505-0599 (515)223-0154 wwhardin@... From: jpsbikes@... To: ooopudge@...;...
(no author)
(no email address)
Send Email
Nov 4, 2009
5:04 pm
526
Dave Mable is having email issues, he asked that I forward this: Gravel road ride Sunday 1:00pm Webster Elementary, Urbandale 128th and Aurora 25 mile route:...
Jeff Mertz
waukeejeff
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Nov 4, 2009
7:23 pm
527
I will bring a warm veggie dish.  Hopefully it will taste better than "warm veggie dish" sounds! -Boots ... From: Terry Grapentine <tgrapentine@...> ...
Iggy Pup
iggypupp
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Nov 5, 2009
2:26 am
528
Now that you mention it, "warm veggie dish" does not sound very appetizing. Russell F. Seaton 515-281-2447 RFSeaton@... ...
Seaton, Russell F
russellseaton1
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Nov 5, 2009
1:53 pm
529
Team My new ebook, Indoor Training For Cyclists, is featured in this week's RoadBikeRider.com newsletter. If you don't subscribe to this newsletter you...
David Ertl
mastracr
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Nov 5, 2009
6:48 pm
530
All, I plan to race all 3 days of Jingle Cross this year and have a hotel room reserved at the Coralville Marriot (this is the discounted race hotel). The ...
Chris Cornelison
chris.cornel...
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Nov 6, 2009
7:48 pm
531
Attached is Tuesday's indoor workout. It contains the exact same intervals as last week's but in a different order. I think you will find this arrangement to...
CycleCoach
mastracr
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Nov 8, 2009
11:13 pm
532
I made up this sheet to try to make it easier to write down the information when trying on clothes. It shows what options are available on each item and the...
Jeff Mertz
waukeejeff
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Nov 9, 2009
5:21 pm
Messages 503 - 532 of 532   Oldest  |  < Older  |  Newer >  |  Newest
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