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dmccraceteam · Des Moines Cycle Club Race Team
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***Tues, Feb 5 Practice Alert!!***   Message List  
Reply | Forward Message #50 of 579 |
Hi Team,
 
A winter strom is predicted to arrive tomorrow afternoon, so do not come to practice if conditions are bad. However, if you are not sick, we still expect you to do the training that will be prescribed by Coach Ertl. We'll be watching the weather closely tomorrow, and if it is bad, stay home and train. If it looks really bad, we will cancel practice. So, check your e-mail before leaving for practice.
 
Coach Randy
 
--
Randy Catron
USA Cycling Elite Coach/NSCA-CSCS
cell: 515.480.7030
www.iowacyclingacademy.com


Tue Feb 5, 2008 4:55 am

randycatron
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Message #50 of 579 |
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Hi Team, A winter strom is predicted to arrive tomorrow afternoon, so do not come to practice if conditions are bad. However, if you are not sick, we still...
catronfamily@...
randycatron
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Feb 5, 2008
4:55 am

Team Here is the workout routine for tonight. Roller Race season is winding down so we don't have too many more chances to do these killer workouts. Well, ...
CycleCoach
mastracr
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Feb 5, 2008
1:14 pm
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