deadsquirrelrunners : Messages : 711-742 of 944

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711	tues:---7pm--waveny park----x-country race----------------------------- wed:---track---6pm----ghs------------------------------------------- sunday: long...	dsrunner	Aug 5, 2008 6:12 pm
712	tues: wavevy x-country races----7pm..................................... wed: track -------ghs-----6pm------------------------------------------ sunday: long...	dsrunner	Aug 11, 2008 7:42 pm
713	... From: team-bounces@... On Behalf Of Douglas.Schwartz@... Sent: Monday, August 11, 2008 2:12 PM Here is a great website to...	Malcolm Dickinson m_dickinson	Aug 13, 2008 4:10 pm
714	Sponsored By The New Fairfield Lions Club At New Fairfield High School Register Online or log on to www.newfairfieldlions.org email: nflion@... $17...	dsrunner	Aug 18, 2008 10:57 pm
715	tues:--waveny race--7pm------------------------------------ wed--track---ghs---6pm---------------------------------------- sunday----20miler---old...	dsrunner	Aug 18, 2008 10:59 pm
716	tues: 5k--waveny park----7pm......................................... wed: track work-out-----ghs----6pm...................................... sunday: 9mi---...	dsrunner	Aug 25, 2008 4:51 pm
717	tonight---waveny park---last race----7pm****************** wed:-----ghs---track workout---6pm************************** sunday-long run---20mi----old...	dsrunner	Sep 2, 2008 4:50 pm
718	I have got an� e-mail from Don ... Take care, Ikuko [Non-text portions of this message have been removed]...	Ikuko Yabunami ikuko.yabunami	Sep 6, 2008 1:07 am
720	Hello there, I am interested in running with your club if that was okay. In fact, I saw you guys this past sunday run by my house but was unable to join you...	khertzmark	Sep 8, 2008 3:27 pm
721	... join ... most sundays--- we ran a 21 on sunday---we are all training for marathons this fall...	dsrunner	Sep 8, 2008 5:07 pm
722	wed:track--6pm---ghs--------- sunday----no long run----30k in fairfield----10k in darien...	dsrunner	Sep 15, 2008 1:34 pm
723	I'll be running 3 loops from Binney Park this Sunday at 8am, 5 mile, 13 mile, and 5 mile. We'll meet at the pavilion in Binney Park. At 8am., we'll do a loop...	Lip Lai lip_lai	Sep 15, 2008 2:35 pm
724	Thanks for letting me join you guys this Sunday. It was great running with everyone. My email address is kcj219@..., you had mentioned sending...	khertzmark	Sep 15, 2008 10:47 pm
725	John will be putting out fluids at miles 5, 10 and 15 to keep us hydrated, you're the champ! THANKS John!! ... [Non-text portions of this message have been...	Lip Lai lip_lai	Sep 19, 2008 4:11 am
726	Hi everyone! I am looking for a group to run with, mostly during the week. Are there any of you interested in weekday morning runs around 9am? Weekends are...	vickizach	Sep 19, 2008 7:27 pm
727	Lip, � Is the plan still intact to run on coming Sunday. I will there to run. thanks John for all the drinks. I might need it more than anyone else. � Ramesh...	Ramesh Byanjankar rameshbenz	Sep 20, 2008 1:34 am
729	wed: track--6pm---ghs------------------------ sunday--long run----8am----old greenwich...	dsrunner	Sep 22, 2008 6:46 pm
730	Pleasant conditions are a change for the betterBy Jim Gerweck Special Correspondent Article Launched: 09/21/2008 02:43:18 AM EDT War veterans have a saying,...	dsrunner	Sep 23, 2008 3:29 pm
731	wed---6pm---ghs----track workout..................... sunday===ridgefield half marathon----8:30 am...	dsrunner	Oct 1, 2008 4:41 pm
732	Watson and Desci win 29th Darien Road Race Written by The Darien Times Saturday, September 27, 2008 Heidi Mitchell and Shanana Desci, in front, and Jeff...	dsrunner	Oct 1, 2008 4:49 pm
733	Dear John Krasniewicz, This is to notify you that your entry into the 113th Boston Marathon on Monday, April 20, 2009 has been accepted, provided that the ...	dsrunner	Oct 7, 2008 1:21 pm
734	Congrats John! ... From: dsrunner <johnkraz@...> Subject: [DEAD SQUIRREL RUNNERS] boston 2009 To: deadsquirrelrunners@yahoogroups.com Date: Tuesday,...	John Schwartz jackrabbitsgym	Oct 7, 2008 1:40 pm
735	http://www.hitekracing.com/results08/ridge1005.htm...	dsrunner	Oct 7, 2008 4:44 pm
736	wed: track --6pm....ghs......................sunday----great train race- new caanan--8:25am-----run back after the race...	dsrunner	Oct 7, 2008 4:47 pm
737	John, I just ran the Hartford today and I wanted to thank you. With out your runs, I would have never made it. Ironically, at about mile 10 I was thinking...	prattzc	Oct 12, 2008 1:34 am
738	... other ... how did you finish?...	dsrunner	Oct 14, 2008 4:52 pm
739	wed: 6pm....track workout........ghs.................... sunday: 8am......easy 10mi...........greenwich----last long run before marine corp marathon...	dsrunner	Oct 14, 2008 4:57 pm
740	... With ... mile ... and ... runs ... I ran a 3:52. I was trying for 3:45, but my quads gave up on me a mile 20. I struggled through the last 10k. And now...	prattzc	Oct 14, 2008 5:17 pm
741	... you. ... about ... the ... just run a couple of 13m. on the next 2 weekends---this will give your legs some recovery for nyc.kraz...	dsrunner	Oct 15, 2008 4:27 pm
742	check out photos for our new dsr...	dsrunner	Oct 15, 2008 4:35 pm

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