13 easy miles --sunday aug.25-8am new haven 20k--8:30am--labor day...
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vulcanscrap
Sep 19, 2002 2:04 pm
22 miles on sunday--hills will be at the end of the run...
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vulcanscrap
Oct 4, 2002 5:40 pm
starts at 8:30am at the old high school--no long run this sunday...
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vulcanscrap
Oct 7, 2002 1:23 pm
The GREAT TRAIN RACE oct. 13--@8:25am-- new canaan train station...
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vulcanscrap
Oct 21, 2002 5:04 pm
We are off to wash.dc this weekend for the marine corp marathon--- hoping for good weather and a good time................
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vulcanscrap
Nov 8, 2002 8:47 pm
MCM turned out to be a long day--3:36--with a cramping calf....
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vulcanscrap
Nov 8, 2002 8:49 pm
5 MILE BUSHWACK AT THE POINT THIS SUNDAY AT 10...
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vulcanscrap
Dec 2, 2002 11:02 pm
a memorial run will be held this sunday @8:30 am in old greenwich-- caryl robotti krasniewicz died one year ago on sunday....
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Maureen Ganley
maureen_ganley
Dec 3, 2002 11:39 pm
Could you provide more information regarding this run? Where it is? How long it is? Thank you, Maureen vulcanscrap <no_reply@yahoogroups.com> wrote:a memorial...
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vulcanscrap
Dec 12, 2002 4:42 pm
sorry--when i post that a run is in old greenwich--that means 39 midbrook lane---the start of most of our runs on sunday--i did mention this on...
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Maureen Ganley
maureen_ganley
Dec 14, 2002 12:34 am
thank you. i look forward to joining the group on a run sometime soon. It has been a little too cold for me these last few weekends. Will the schedule be...
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vulcanscrap
Dec 16, 2002 2:58 pm
we will have a sunrun this sunday @8:30am in old greenwich---running pace goes from 10min/mi---down to 6min---we run in all cold weather--- just dress...
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Maureen Ganley
maureen_ganley
Dec 16, 2002 10:53 pm
Sounds good! How long is the run? I can make about 5 miles but not sure if I will able to hold out for much more. thank you, Maureen vulcanscrap...
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vulcanscrap
Dec 17, 2002 8:48 pm
you can run as far as you want--right now we are running to and around the point,and than back--which is just shy of 10 miles---some runners do less...
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vulcanscrap
Dec 26, 2002 4:07 pm
sunrun @8:30--dec.29--old greenwich---last sunrun before the boston buildup-10k on jan 5 2003. jan 1,2003--11am--meet at point to run a few loops before the...
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vulcanscrap
Jan 3, 2003 8:04 pm
new photo album--2003-now on line...
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vulcanscrap
Jan 6, 2003 2:21 pm
first sunrun of the new year---starts at 8:30am--old greenwich--10-- 12 miles...
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Monique Bongartz
monique_bong...
Jan 6, 2003 2:38 pm
Hello- I must say the name of your running club is fantastic. If I am going to experience pain trying to be a better athlete it's great to envision other dead...
221
taliacohen2003 <ta...
taliacohen2003
Jan 8, 2003 9:00 pm
Starlight Children's Foundation has three invitational entries available for the 2003 Boston Marathon. If you are interested in helping a worthy charity and...
222
Maureen Ganley
maureen_ganley
Jan 12, 2003 8:28 pm
I am sorry that I did not read this sooner. Have these spots been taken? I am interested but afraid that I am too late to respond. thank you, Maureen ...
Hi, I have been starting to train for the October Marine Marathon. I am a complete beginer. Anyone living in Stamford or close by interested in training? Cyril...
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dsrunner <johnkraz...
dsrunner
Feb 8, 2003 3:16 pm
the boston build-up 20k will be held on sunday in southport....
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dsrunner <johnkraz...
dsrunner
Feb 10, 2003 3:20 pm
we will be heading for the hills this sunday--@8:30am--old greenwich....
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Cyril de Valry
noblecyril
Feb 10, 2003 9:21 pm
I am looking forward getting to such a level. How can I find a beginner, like I, to get to your shape in the Stamford area? "dsrunner <johnkraz@...>"...
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Jimmy Augustine
jim_augustine
Feb 13, 2003 12:52 pm
hello cyril, i would be interested...i live in stamford...near downtown. i did my first marathon last year and am planning to run the Mystic marathon in the...
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Cyril de Valry
noblecyril
Feb 13, 2003 2:04 pm
At last my prayers have been answered! Here's the story: I am a very beginer, with the huge dream of making the Marines Marathon in Washington in October. I am...
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dsrunner <johnkraz...
dsrunner
Feb 19, 2003 6:04 pm
Good luck cyril on your marathon training---that first step is the hardest--the rest will come to you as your body adjusts to a new level of fitness.....i have...
