back from the drs--xray finally found a fractured bone--3 more weeks on the mend---back into the bike saddle.god help you bikers!...
113
vulcanscrap
Jun 21, 2001 5:20 pm
a little 90 degree weather scared away most of the men at the track workout--but all of the lovely ladies showed up in force...even one from london, england....
114
vulcanscrap
Jul 6, 2001 1:00 pm
the doctor said that i can start running again--the broken bone is healed--see you on the road!...
115
vulcanscrap
Jul 26, 2001 7:02 pm
the clouds came in time to cool off the track workout session--600,800,600,800,600,400.,followed by frozen popsicles from caryl.over 14 runners worked out....
116
vulcanscrap
Jul 27, 2001 5:10 pm
looks like great weather arriving for our friends doing the iron man up in lake placid---good luck to all--and save some for that last hill!!---i'm off to...
117
spolice973
Aug 14, 2001 3:21 pm
will be running this race on the 9th of sept (4 weeks). anyone ever done it, or know someone who has? was it well organized? i have a friend who grew up there ...
118
vulcanscrap
Aug 15, 2001 1:07 pm
congrats to heidi and keith on their wedding this past sunday.will we be hearing the sound of little nikes at this time next year?the dsrs are looking for some...
119
vulcanscrap
Aug 15, 2001 1:29 pm
track workout tonight--(3x)400/800\\1 x 1000 \\1x400...
120
vulcanscrap
Aug 16, 2001 2:00 pm
new wedding album for heidi's wedding now posted...
121
vulcanscrap
Aug 21, 2001 1:16 pm
our first 20 miler will be run on this sunday @8am.new course has been set and should be marked by sunday--plan for some hills!...
122
vulcanscrap
Aug 22, 2001 3:23 pm
some faster women might be showing up for tonights track workout which will consist of:<br>400, 800, 1000,400, 1000,800, 400.<br>hi ann!...
123
vulcanscrap
Aug 27, 2001 4:42 pm
i managed to keep up with laura erickson(1st ct.woman finisher at boston this year) for the 20 miler--we tried out a new route with some nice hills.we will run...
124
vulcanscrap
Aug 30, 2001 3:50 pm
busy running weekend coming up with a 12 miler on sunday(easy) and a 20k race in new haven on monday.easy bike set for tonight....
125
dbroman64
Sep 3, 2001 9:19 pm
hey anybody got any information on some middle distance runs for september/october? im looking for something in the 10-13 mile range in nj/pa/del area. let me...
126
vulcanscrap
Sep 10, 2001 8:40 pm
maria's wedding pics now posted in photos...
127
vulcanscrap
Sep 17, 2001 1:19 pm
with the heinous attack on n.y. city by some cowardous terrorist who had no respect for the life of others--everyone's life has been changed forever.life must...
128
vulcanscrap
Sep 19, 2001 4:43 pm
track will be held tonight---the governor will be at greenwich high school on thursday.<br>another 20 miler; for those training for a fall marathon; is all set...
129
vulcanscrap
Sep 26, 2001 4:36 pm
l.d. track tonight----then 22 miles on sunday morning...
130
enolanjr
Sep 27, 2001 1:52 pm
For those of you who are used to (and tired of) doing the "typical" Sunday morning long-run with Kraz around (and around) O.G. and Tod's Point...Rejoice! John ...
131
vulcanscrap
Oct 3, 2001 5:04 pm
in these days of patriotic fervor---the blue juice stays!...
132
vulcanscrap
Oct 3, 2001 5:07 pm
Ridgefield -half this sunday at 8:30---track tonight--5 x 1000 :)...
133
vulcanscrap
Oct 11, 2001 1:41 pm
the great train race in new canaan goes off at 8:25 this sunday morning--6.8 miles---with hills.see you there....
134
vulcanscrap
Oct 24, 2001 1:08 pm
the mystic marathon will be our next marathon to run--which happens to be on this coming sunday.see you there....
135
vulcanscrap
Nov 3, 2001 12:22 am
we are still resting after running the mystic marathon--congrats to ann,laurie, and scott--who all qualified for boston--good luck to all of you running ny on...
136
vulcanscrap
Nov 7, 2001 2:24 pm
congrats to all those who finished the ny marathon.the weather was perfect and the times were great.<br>track workout tonight @6 @greenwich high--under the ...
137
vulcanscrap
Nov 15, 2001 4:22 pm
our friend from boulder will be in town for a couple of our sundays run. she is training for a marathon in dec. so we will be running 16 miles with her on...
138
vulcanscrap
Nov 19, 2001 2:11 pm
8:30am start time for thursdays race at st.marys school....
139
annhayek_2000
Nov 20, 2001 5:13 pm
NO IT'S NOT IT'S 8AM!!!!!!!!!!!!!!!!!!!...
140
vulcanscrap
Nov 21, 2001 2:33 pm
8am it is--the newspaper said 8:30---i'm usually there at 7am no matter what!see you there....
141
vulcanscrap
Nov 27, 2001 3:21 pm
survived the hilly 21 with e.j.,who is gearing up for a marathon in december.<br>track on wed. @6pm--weather permitting.<br>long run on sunday @ 8:30--maybe...
