Nilay, & groups This is in response to a Taekwondo group student request, but I am also sending this information to other groups. I suggest if you like my...
Check Out the bottom of http://www.theiscf.com/ Guro Dennis Servaes ... Nilay, & groups This is in response to a Taekwondo group student request, but I am also...
http://disfocusid.ifitsa.com/kk01.mpg Click on the URL above to watch Flow Combat stick vs stick, Close-quarter Serrada, featuring Antonio Elago. This flow...
Hello For those interested in technical videos of Cabales Serrada Escrima, tell your friends to join The CSEMT group at http://groups.yahoo.com/group/csemt/ ...
http://disfocusid.ifitsa.com/kk03.mpg Click on the URL above to see my student Antonio Elago displaying Nunchaku. Nunchaku, also called Tabak-Tayok, is from ...
Dennis: I am bringing everyone together. This is for your share that I am posting this: Let me know if GM Vincent Cabales and his instructors will come to LA...
I am making a top photo with Cabales-Serrada emblem and Vincent and your photos in action for you to put on this group as top photo. I will email you the photo...
VIDEOCLIP -2: LOCK & BLOCK w. Antonio Elago: http://disfocusid.ifitsa.com/kk02.mpg Videoclip shows standard Lock & Block, with Inside-to-Outside switch....
Hello to everyone, I had two meetings with prationers of different eskrima styles. The first was a guy from Lameco Eskrima Orehenal and the second from the ...
For practical sparring I keep my stick 2 inches longer than the Serrada specifications. So that I can twirl it in arkos/abanikos as well as use it as a Serrada...
Hello, Roberto Your question is a good question. How to deal with the longer stick. I have avoided answering technical information here, because it is easy...
There is no such thing as "Real Fighting". If you have been studying Serrada in detail you will know that you can put any and every possibility in the Lock &...
I drink more water while at the computer. P.S. Here is a joke George W. Bush and his vice president, Dick Cheney, were talking, when George W. said, "I hate...
Ask Vincent about Let's getting together, as many people as can come to the event that day, for a training session and barbecue, then think together what to do...
What do you think about laughter, instead of medicine? Evidently, research proves that endorphins produced by the human body are effective for preventing...
Begin each class in quiet, with a prayer to God for guidance, whatever your religious system, then after the class ends, line up again and say a prayer...
I would like to see this email brainstormed. If you place a frog in a pot of hot water it will hop out if possible, however if you place the same frog into...
See the animation of floor movement drills, must to add as auxiliary practice to your Serrada! These Karate type floor drills are needed for stronger lower...
Greetings To All Martial Artists and Aware People. Here is my Suggested Reading Page which lists 99 items for ITF, Combatives, Muay Thai, Grappling, Nutrition,...
This is very interesting http://www.notmilk.com/acidblood.html read about Soymilk. See why Soybeans and soybean milk are a good investment. Guro Dennis...
Min. PHYSICAL Standard for ESKRIMA: as proposed by Guro Khalid Khan - The minimum physical standard for a Serrada student, as established and promoted to other...
Are you trying to tell me I cant have my beef Barbecue Ribs? (or the "Chinese" Spare-ribs). I think taking all the food out of the intestines is better than to...