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CoachMadDogBytes · Coach MadDog Bytes - open to all runners
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Group Information

  • Members: 260
  • Category: Running
  • Founded: Mar 7, 1999
  • Language: English
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Activity within 7 days:

1 New Member - 3 New Messages - 1 New Photo - 1 New File

Description

Welcome to Coach MadDog's CyberPack where you'll receive all the no-hype run assistance and support you're searching for!

Coach MadDog is nationally certified to coach runners as well as other sport coaches by the American Sport Education Program (ASEP) and the Road Runners Club of America (RRCA).

Most Recent Messages

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Re: Calf Injury
... trained through your calf injury? I am a 56 year-old runner shooting for a BQ at Vegas in about three weeks. I tweaked my left inside calf muscle a week
Posted - Wed Nov 11, 2009 10:16 pm
 Coach MadDog
coach_maddog
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Re: Calf Injury
... I am a new member of this group and I was interested in how you trained through your calf injury? I am a 56 year-old runner shooting for a BQ at Vegas in
Posted - Wed Nov 11, 2009 7:35 pm
 rapearce53
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Dogfather's WEAKly [11/2-8]
Training Target M I need to pick one, so I'll stop goofing off! Performance Targets (ü indicates entry confirmed): Week in Review: 30.6 miles over 5 days
Posted - Sun Nov 8, 2009 3:47 pm
 Coach MadDog
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Re: Calf Injury
Kent, You may be aware that I used kinesiology taping to train through a pretty bad calf injury after I dropped out of the Philly Distance Run. It worked well
Posted - Thu Nov 5, 2009 4:15 pm
 Coach MadDog
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Re: Calf Injury
I have been lurking all summer while taking time off to get over plantar fasciitis, but want to make a late reply/addition to this. I wanted to "enjoy" some
Posted - Wed Nov 4, 2009 1:25 am
 Kent
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Message History

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
2009 9 19 10 16 14 16 21 20 18 39 6
2008 17 15 23 18 5 13 11 5 17 30 24 16
2007 26 25 57 26 23 23 27 18 27 38 23 13
2006 75 31 29 34 33 34 55 47 31 41 27 27
2005 98 67 92 45 38 25 40 46 23 59 76 66
2004 169 144 184 164 159 130 108 131 121 121 89 79
2003 333 269 256 337 261 271 309 276 339 412 171 157
2002 151 126 200 182 296 269 217 242 113 257 257 263
2001 107 97 236 108 105 75 106 235 214 125 105 82
2000 115 84 150 95 203 112 138 325 170 167 117 111
1999 6 32 49 83 57 98 124 126 103 126

Group Email Addresses

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