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Solar Plexus Punch   Message List  
Reply | Forward Message #1161 of 3106 |
Re: Solar Plexus Punch

To answer your question, yes. The Solar Plexus muscles are the top two
Abdominal muscles. They are located directly below the Sternum. The
reason for the popularity of this target is because, they are the
muscles located directly over the lungs. Also they tend to be the
weakest of the Abdominal muscles. There are actually 8 muscles in the
Abdomin. Why then is it refered to as a "six-pack"? Because the Solar
Plexus gets overlooked by the BodyBuilder who wants to look good.
Historically this target is called the "Mark". It is the second most
important target after the "Button" or chin. By striking a solid blow
to the Mark, one can affect a "body knockout" relativly easy. Some
Boxers have made a career on this KO, ie. Bob Fitzsimmons. The
corkscrew punch is specifically desinged to be a Solar Plexus KO. You
are in effect, emptying their lungs of oxygen. No O2 no fight. I hope
this answers your question. For a good study of this I suggest reading
Ned Beumont's book on historical boxing as a modern Martial Art.
Excellent read.
Beannachtai, Wic





Thu Aug 11, 2005 8:18 pm

d_rock19128
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Message #1161 of 3106 |
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Can anyone explain the effective delivery of the solar plexus punch?...
rafalrap
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Aug 11, 2005
3:08 pm

... I must be misunderstanding the question because I read it and think, "Ummm... You hit the solar plexus with whatever punch you can get to land (strait...
Rabid Weasle Lawson
linuxshaman
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Aug 11, 2005
4:09 pm

Is the solar plexus the target just below the rib cage below the sternum? ... I must be misunderstanding the question because I read it and think, "Ummm... You...
rafalrap
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Aug 11, 2005
5:19 pm

... yeah. Here's a pic. http://www.genetunney.org/plexus.jpg Ignore the text. Peace favor your sword, Kirk...
Rabid Weasle Lawson
linuxshaman
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Aug 11, 2005
6:01 pm

To answer your question, yes. The Solar Plexus muscles are the top two Abdominal muscles. They are located directly below the Sternum. The reason for the...
d_rock19128
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Aug 11, 2005
8:19 pm

Can you give more details or Fitzsimmons's cockscrew punch? alan ... test'; "> __________________________________________________ Do You Yahoo!? Tired of spam?...
alan stewart
spadaydaga
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Aug 12, 2005
4:53 pm

No problem. But let me clarify, the corkscrew punch was not Fitzsimmons'. It was Kid McCoy who used the corkscrew back in the mid- 1800's. Fitzsimmons was...
d_rock19128
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Aug 12, 2005
6:20 pm

... That's interesting. The etymology I heard for "The real McCoy" was that it came from a bootlegger of high-quality liquor named McCoy during the ...
Rabid Weasle Lawson
linuxshaman
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Aug 12, 2005
7:13 pm

Actually doesn't the clichй "The real McCoy" go back to Ireland and the Leprechauns? The leprechauns as the tale goes would protect gold and sometimes what...
Guro Dennis Servaes
dennisservaes
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Aug 13, 2005
2:24 am

Solar Plexus punch.....possibly the most devastating body shot. As for the real McCoy and Kid McCoy.....Kid McCoy fought around the turn of the century mostly...
Ken Pfrenger
cinaet
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Aug 13, 2005
12:49 pm

"Dempsey devotes a small section of his book to Kid McCoys corkscrew." Hi Ken, Could you give us an overview of what Dempsey had to say about the Corkscrew...
Chuck Wyatt
baldmonkeyboy
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Aug 13, 2005
5:00 pm

… "In the "normal" punching position, the outside left hook is very useful as a lead that shoots behind the guarding right hand. And it is useful as a ...
Jason Couch
banshay
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Aug 14, 2005
1:17 pm

... Thanks for making that available Jason.....I would have gotten around to eventually but you saved me the bother:) ken...
Ken Pfrenger
cinaet
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Aug 14, 2005
4:03 pm

Isn't this the same as the old "rounding blow"? Keith ... useful as ... useful as a ... your opponent. ... left hook ... McCoy, ... around...
Keith P. Myers
myers4321
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Sep 5, 2005
11:30 pm

... Hi Keith, It is not too far off depending on how tight your rounding blow goes. It also only rotates to a palm down fist. Could it be a bit of a holdover...
Ken Pfrenger
cinaet
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Sep 8, 2005
8:24 pm

Hey Ken! ... --I keep mine as tight as possible! :-) ... Could it be a bit of a ... Keith...
Keith P. Myers
myers4321
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Sep 9, 2005
11:29 pm

... Mine go from very tight to nice and open! One old clip show JL Sullivan in his later years sparring about with another oldtimer show JL throwing a very...
Ken Pfrenger
cinaet
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Sep 10, 2005
4:33 pm

These clip is somwere in the net ? I don't want Bulgaria to join THE EU ... http://www.Atol.bg - Намери бившите си съученици и стари приятели! These clip is...
Ivan Ivanov
krum_a_k
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Sep 10, 2005
8:34 pm

... Sorry Krum, I have only seen these on television on ESPN Classic. Possibly the show concerning Jefferries VS Johnson. It would be great if someone had this...
Ken Pfrenger
cinaet
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Sep 11, 2005
1:58 pm
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