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Sprints?

Message #8058 of 8166 |

Would running sprints be a good way to train my body to not tire easily in a
bout?

Thanks for any advice,

Becca

Sent from my iPhone

Wed Nov 19, 2008 7:21 pm

Rebecca Warner <slumberparties_bybecca@...>

Offline

Message #8058 of 8166 |

Expand Messages	Author	Sort by Date
Would running sprints be a good way to train my body to not tire easily in a bout? Thanks for any advice, Becca Sent from my iPhone...	Rebecca Warner slumberparti...	Nov 19, 2008 8:28 pm
The best exercise for fencing always has been and continues to be... fencing! (Strength training, properly applied, can also be beneficial, of course, but...	Michael Heggen michael_heggen	Nov 20, 2008 6:43 pm
There are a couple of books on fitness specifically for fencers. I have seen others in this series, and there is really only one chapter specifically on ...	David Chessler chesslerd	Nov 21, 2008 6:55 am
Thanks for the links, David. However, the jury is still out on plyometrics�both in general, due to increased risk of injury during training, and in...	Michael Heggen michael_heggen	Nov 21, 2008 3:24 pm
Gentlemen/Ladies, Has anyone ever heard of Harry's Half Ass Technique (HHAT) ? It enables the lunge to be performed at a speed higher than the fencer's best...	fencing_SaEF fencing_SaEF@...	Nov 22, 2008 12:39 am
And awful lot of what I learned about training was 35 or 40 years ago, and so when I had to change sports, and also rehabilitate my left hand, this became an...	David Chessler chesslerd	Nov 22, 2008 6:04 am