Anyone up for a cold, early morning paddle this weekend?



I'm planning to debark from North Beach at 5:15-5:30 am Sunday morning.
Misery loves company, eh?

Bring your own kayak, wetsuit, and lights.  We'll have the whole lake to
ourselves.



Call me so I can keep an eye out for you.  Not that there'll be any other
idiots out there J



630-841-2259



Cheers,

Jeremy



[Non-text portions of this message have been removed]

Hello race fans!



Just wanted to remind you of several great events we have coming up on the
CAARA calendar.



4/25 - IL Coast to Coast

5/1 - Fat Otter Spring Training Camp

5/9 - Navigation and Foot Care Clinic

5/17 - Intro to Whitewater Paddling

6/10 - AR Panel at REI Lincoln Park

6/12 - All-Nighter



With all these great training opportunities, you have no excuses for not
being prepared to rock this season.



See the CAARA website for more details on these events
www.chicagoadventureracing.org



All best,

Jeremy



Jeremy Van Ek

President, Chicago Area Adventure Racing Association



[Non-text portions of this message have been removed]

Rod, Sorry I did not call you.  I was out of town in Columbus for a 4 day
volleyball tournament and last week was crazy.  If you are awake now call me or
some time today.  630-913-7871  I would call you now but, don't want to wake you
if perhaps you may be sleeping.  Lisa




________________________________
From: Fat Otter Adventure Sports <rod4president@...>
To: caaralist@yahoogroups.com
Sent: Monday, March 30, 2009 6:02:16 PM
Subject: [CAARA] Fat Otter Race Added!


Fat Otter Race Added!!

Fat Otter is adding a Summer Rogaine up near Black River Falls, WI on July 11th.
There will be 6 and 12 hour courses set as well as a Hash House for the
duration. Don't miss out on this opportunity to see the beautiful Black River
area from a unique perspective.

What: Fat Otter Roaming Rogain
When: Saturday July 11th
Course: 6 and 12 hour courses
Cost: $35/$45 person
Divisions: Solo, 2, 3, 4 person teams
Register/More Info: www.fatotter. com

------------ --------- --------- --------- --------- --------- -

ALSO - the LOCAL **Illinois Coast to Coast Multi-sport* * Race will be here in a
month. Be sure to get your registrations in soon to guarantee t-shirts. The
course is going to be a lot of fun for a broad range of abilities. This is a
great chance to participate in a race that ends within an hour of Chicago!

What: Illinois Coast to Coast Multi-sport
Disiplines: Biking, Running or Trekking, Paddling, Roller Blading or Scootering
when: Saturday April 25th - 10:30am (this means most people can drive to the
start the day of the race!!)
Divisions: Solo, 2, 3, 4 person teams, 4 person relay
Cost: $125/person
Register/More Info: www.fatotter. com

Thanks to everyone for your continued support. See you out there!!

For the LOVE of MISERY...

Rod McLennan
FatOtter.com




[Non-text portions of this message have been removed]

Fat Otter Race Added!!

Fat Otter is adding a Summer Rogaine up near Black River Falls, WI on July 11th.
There will be 6 and 12 hour courses set as well as a Hash House for the
duration.  Don't miss out on this opportunity to see the beautiful Black River
area from a unique perspective.

What: Fat Otter Roaming Rogain
When: Saturday July 11th
Course: 6 and 12 hour courses
Cost: $35/$45 person
Divisions: Solo, 2, 3, 4 person teams
Register/More Info: www.fatotter.com

--------------------------------------------------------------------------------\
-----------------

ALSO - the LOCAL **Illinois Coast to Coast Multi-sport** Race will be here in a
month.  Be sure to get your registrations in soon to guarantee t-shirts.  The
course is going to be a lot of fun for a broad range of abilities.  This is a
great chance to participate in a race that ends within an hour of Chicago!

What: Illinois Coast to Coast Multi-sport
Disiplines: Biking, Running or Trekking, Paddling, Roller Blading or Scootering
when: Saturday April 25th - 10:30am (this means most people can drive to the
start the day of the race!!)
Divisions: Solo, 2, 3, 4 person teams, 4 person relay
Cost: $125/person
Register/More Info: www.fatotter.com

Thanks to everyone for your continued support.  See you out there!!

For the LOVE of MISERY...

Rod McLennan
FatOtter.com

Just a reminder...

FIX Soloist & Team Registration closes tonight (Monday), March 30th @midnight,
EST.
Registration: https://www.raceit.com/Register/?event=195

Read more about the FIX, incl. team roster here
http://oarevents.com/events/2008/endorphin_fix.html

3.5 Days, 300 Miles, 103% Pure West Virginia Adventure

**Other upcoming deadline:

April 6 - discounted rate ends for Wild, Wonderful 24hr AR (save $25 each by
registering now) http://oarevents.com/events/2009/WildWonderful.html

Join us & Experience Adventure!

Odyssey Adventure Racing
www.OARevents.com

3.5 Days, 300 Miles,
103% Pure West Virginia Adventure

The recent competitor newsletter revealed that the epic proportions of the
upcoming 18th edition of the FIX will likely be compared to those of past Beast
of the East race courses.

***Registration closes next Monday, March 30th. Join us & Experience Adventure!
(Register @ https://www.raceit.com/Register/?event=195)***

The full course offering of almost 300 miles will serve up 80,000' of elevation
over the 3 and ˝ days - a significant sampling of southern West Virginia's most
rugged, beautiful terrain. Course designer Joy Marr and race director Ronny
Angell are working hard to see that racers are richly rewarded for their efforts
by showcasing the best the area has to offer.

Multiple trekking marathons will be juxtaposed with paddling legs covering over
50 miles of West Virginia water. Some careful preparation will be merited as the
letter also revealed that racers will be navigating Class I-III rapids with
their bikes strapped into the 16' canoes. It's unlikely the recently removed
riverboarding sections will be missed as racers soak in the full vista during
their 200' foot rappel. Fair warning was given about an 80+ mile mountain biking
leg that will encompass 21,000' of elevation gain and loss - and most certainly
breathtaking views and fast descents.

Need an endorphin fix to kick off your adventure racing season? Odyssey can and
will deliver.

From the FIX athletes themselves:

"I am still not sure if you, guys, are still on my Christmas cards list, but I
am really grateful for the experience. It was TRULY OUTSTANDING." - Alexandra,
FIX08

" I cannot say how much our team enjoyed the course, great scenery, pain and
sense of accomplishment. This was a true adventure race and the extended day was
a great addition." - Bryce, FIX08


Read more about the FIX @ http://oarevents.com/events/2008/endorphin_fix.html

Register for the FIX by March 30 @ https://www.raceit.com/Register/?event=195

Volunteer Registration is open @
https://www.raceit.com/register/?formid=469&event=195

What could I do as a volunteer?

     * interview racers pre- and post- race
     * registration set-up & post-race pack-up; finish line food, certificates
     * check in racers & their gear at registration
     * blog about race stories & updates during live coverage
     * take & post photographs, video clips
     * check in/out racers at checkpoints on the race course
     * assist in whitewater safety on the river(s)
     * assist ropes crew at climb site(s)
     * help update race times on live leaderboard
     * run shout outs from friends & family out to racers on the course
     * cheer on racers firsthand!
     * learn lots about adventure racing and observe racer secrets
     * have a lot of fun w/like-minded folks! - really!
     * while car camping on the course or at sheltered headquarters

Feel free to contact volunteer@... w/any questions.

Renee,

Any of your adventurous souls interested in racing LBL Challenge in 2 weeks? 
Fees, travel, meals, hotel are all paid by sponsor. We leave Friday morning
(April 3rd) am & return Sunday night (April 5th). All they need is a mountain
bike.  We can hook them up with everything else if needed. We are doing the race
just for fun, sun, and a bit of exercise.

Rob or Matt
SC2/Synergy Racing.
Rob@...
Matt@...
312-226-0938



--- In caaralist@yahoogroups.com, Renee Macdonald <tricoachgirl@...> wrote:
>
> This is really geared for all the ladies on the list- but guys, if you are
looking to get your women into adventure racing, please pass the word on! 
>
> Max Multisport Coaching, in Chicago IL, is looking for more women to join our
6 week training program for adventure racing.  Even if you are new or
experienced in the sport, this is a great opportunity to meet other women to
train with.  I am sure you know how women are sometimes a scarcity in adventure
racing!  
>
> So with expert coaches and help from Nancy Fudacz (did the Dessert Races with
Team Illinois) and Deb Malone (adventure racer and canoe/kayak instructor) the
women will get support and expert training they need. 
>
> This program will be gearing for the Red Bird Challenge- currently is says the
Infinterra event- but that is too far for most to travel to for a first time
event- so we are changing it.  But you don't have to be training for any event-
this could be a stepping ground to get the feet wet!
>
> Workouts will be downtown during weeknights and paddling/gear instruction and
weekends in Palos or Waterfall Glen.
>
> Check out the details at:
> http://www.maxmultisport.com/programs/adventureracing.html
>
> Thanks!
> Renee
>
>
>
> [Non-text portions of this message have been removed]
>

Hello everybody!  Long time no talk to most of you.  I am living in the Bay
Area of San Francisco these days, working as a Sales Rep with Adventure
Medical Kits.  If you ever find yourself visiting the Bay, shoot me an email
and we can go for a run, ride, paddle, etc.  I wanted to pass this
opportunity on to those people I know that are the 'real' users of outdoor
gear.  If you have the time, participate; if not, hit the trails!  Feel free
to forward on to your contacts as well. THANKS!

*Want to be apart of designing your next piece of mandatory gear (and get
some SWAG as a thank you for your help)?  YES? Then read on...  *
**
*-Kyle*
*PS:  for you GoLiters -Yes, that is Andy Skura in the photo!*




Dear Adventurers,


We want your feedback! AMK is re-designing our Ultralight & Watertight
series,<http://click.icptrack.com/icp/relay.php?r=-1&msgid=0&act=11111&c=198259&\
admin=0&destination=http%3A%2F%2Fwww.adventuremedicalkits.com%2Fproducts.php%3Fc\
atname%3DUltralight%26cat%3D3>and
we are looking for feedback from our loyal customers and other outdoor
enthusiasts. We are asking you to take a brief (less than 5 minute) survey
today, and another short follow up survey next week.  Your feedback will be
used to help us design the new kits.



Of course, there is a bonus! For your time and effort, you will receive
either a 30% discount off your next AMK order, or a gift worth $15.



Thank you and BE SAFE!  *  *

*The Team at Adventure Medical Kits*



*TAKE ME TO THE
SURVEY>>>>><http://click.icptrack.com/icp/relay.php?r=-1&msgid=0&act=11111&c=198\
259&admin=0&destination=http%3A%2F%2Fapp.icontact.com%2Ficp%2Fsub%2Fsurvey%2Fsta\
rt%3Fsid%3D1874%26cid%3D198259>
*


[Non-text portions of this message have been removed]

Local Chicago AR team is looking for a Female to kick off the season with the
LBL Challenge.  Entry fee and transportation is taken care of.  The race is an
USARA sanctioned event, and located in KY to be held on April 4-5.  So, come
join an experienced team that loves to be competitive, while having plenty of
fun and laughs along the way.

Please don't hesitate to contact me with any questions.

Matt

yes, a map would be great.  Hope this one's not cancelled!
See you there Gale.
Sincerely,

CLIMB FOR A CAUSE

Daniel A. 'Danny' Bobrow
Director@...
312-455-9498
What a shame so many people confuse Don't confuse inactivity with age:
fitness is the fountain of youth!


This e-mail, and any attachments thereto, is intended only for use by the
named addressee(s). It may contain confidential information protected by
law.  If you are not the intended recipient of this e-mail, you are hereby
notified that any dissemination, distribution or copying of this e-mail and
any of its attachments is strictly prohibited.  If you received this e-mail
in error, please immediately notify Daniel Bobrow at American Dental
Marketing by sending a reply e-mail to DBobrow@... or by
calling me at 312.455.9488 and permanently delete and destroy the original
and any copies and/or printout(s) thereof.  Thank you.




    _____

From: caaralist@yahoogroups.com [mailto:caaralist@yahoogroups.com] On Behalf
Of Gale Teschendorf
Sent: Wednesday, March 11, 2009 1:55 PM
To: caara
Subject: Re: [CAARA] Digest Number 1203



Great weather predicted for the $20 6-hour rogaine (adventure race that is
all on foot) this Saturday.

See HYPERLINK
"http://worldorienteeringwilmette.com/Rogaines.html"http://worldoriente-erin
gwilmette.-com/Rogaines.-html for more information.

RSVP if you want a map

Best regards,

Gale Teschendorf
1920 Schiller Ave
Wilmette, IL 60091
312-912-9906 Home
847-293-4253 Cell & Business

On Tue, Mar 10, 2009 at 8:00 AM, <HYPERLINK
"mailto:caaralist%40yahoogroups.com"caaralist@...> wrote:

> Chicago Adventure Racing Assoc.
> <HYPERLINK
"http://groups.yahoo.com/group/caaralist;_ylc=X3oDMTJkZW80czhmBF9TAzk3MzU5Nz
E1BGdycElkAzQ0MDEyMTQEZ3Jwc3BJZAMxNzA1MTYyMzk2BHNlYwNoZHIEc2xrA2hwaARzdGltZQ
MxMjM2NjkwMDQ5"http://groups.-yahoo.com/-group/caaralist;-_ylc=X3oDMTJkZW8-0
czhmBF9TAzk3MzU-5NzE1BGdycElkAzQ-0MDEyMTQEZ3Jwc3B-JZAMxNzA1MTYyMzk-2BHNlYwNo
ZHIEc2x-rA2hwaARzdGltZQM-xMjM2NjkwMDQ5>
> Messages In This Digest (3 Messages) 1. Moab Adventure Xstream 12 Hour
> - 3 Weeks Out <#11ff078a3bc46b3a_-1> From: Adventure Xstream Series 2a.
Gold
> Rush Mother Lode <#11ff078a3bc46b3a_-2a> From: Mark Richardson 2b. Gold
> Rush Mother Lode <#11ff078a3bc46b3a_-2b> From: Mark Richardson
> View All Topics<HYPERLINK
"http://groups.yahoo.com/group/caaralist/messages;_ylc=X3oDMTJmcm5qbnI0BF9TA
zk3MzU5NzE1BGdycElkAzQ0MDEyMTQEZ3Jwc3BJZAMxNzA1MTYyMzk2BHNlYwNkbXNnBHNsawNhd
HBjBHN0aW1lAzEyMzY2OTAwNTA-?xm=1&m=p&tidx=1"http://groups.-yahoo.com/-group/
caaralist/-messages;-_ylc=X3oDMTJmcm5-qbnI0BF9TAzk3MzU-5NzE1BGdycElkAzQ-0MDE
yMTQEZ3Jwc3B-JZAMxNzA1MTYyMzk-2BHNlYwNkbXNnBHN-sawNhdHBjBHN0aW1-lAzEyMzY2OTA
wNTA--?xm=1&m=-p&tidx=1>| Create
> New Topic<HYPERLINK
"http://groups.yahoo.com/group/caaralist/post;_ylc=X3oDMTJmcWxjc2c1BF9TAzk3M
zU5NzE1BGdycElkAzQ0MDEyMTQEZ3Jwc3BJZAMxNzA1MTYyMzk2BHNlYwNkbXNnBHNsawNudHBjB
HN0aW1lAzEyMzY2OTAwNTA-"http://groups.-yahoo.com/-group/caaralist/-post;_ylc
=-X3oDMTJmcWxjc2c1-BF9TAzk3MzU5NzE1-BGdycElkAzQ0MDEy-MTQEZ3Jwc3BJZAMx-NzA1MT
YyMzk2BHNl-YwNkbXNnBHNsawNu-dHBjBHN0aW1lAzEy-MzY2OTAwNTA->
> Messages 1. Moab Adventure Xstream 12 Hour - 3 Weeks Out
> <HYPERLINK
"http://groups.yahoo.com/group/caaralist/message/2699;_ylc=X3oDMTJxN2xqM3IwB
F9TAzk3MzU5NzE1BGdycElkAzQ0MDEyMTQEZ3Jwc3BJZAMxNzA1MTYyMzk2BG1zZ0lkAzI2OTkEc
2VjA2Rtc2cEc2xrA3Ztc2cEc3RpbWUDMTIzNjY5MDA1MA--"http://groups.-yahoo.com/-gr
oup/caaralist/-message/2699;-_ylc=X3oDMTJxN2x-qM3IwBF9TAzk3MzU-5NzE1BGdycElk
AzQ-0MDEyMTQEZ3Jwc3B-JZAMxNzA1MTYyMzk-2BG1zZ0lkAzI2OTk-Ec2VjA2Rtc2cEc2x-rA3Z
tc2cEc3RpbWU-DMTIzNjY5MDA1MA---> Posted
> by: "Adventure Xstream Series" HYPERLINK
"mailto:groups08%40gravityplay.com"groups08@...
> <HYPERLINK
"mailto:groups08%40gravityplay.com"groups08@...?Subject=+Re%-3A
Moab%20Adventu-re%20Xstream%-2012%20Hour%-20-%203%20Weeks%-20Out>
adventurexstream
> <HYPERLINK
"http://profiles.yahoo.com/adventurexstream"http://profiles.-yahoo.com/-adve
nturexstream> Mon Mar 9, 2009 8:32 am
> (PDT) Adventure Racers,
>
> The 2009 season is already upon us, the Moab 12 hour race is now 3
> weeks out! The race is 80% full so don't procrastinate, time is
> running out. Registration for all of the other Adventure Xstream races
> including the new Purgatory Challenge are now open.
>
> We are excited to once again be a part of the growing
> CheckpointTracker.-com Adventure Race Series! This series has grown to
> over 20 races with $10,000.00 in cash to the top three teams in the
> series. All of the 18 hour races in the Adventure Xstream Series as
> well as the Moab Finale 30 hour race are part of this national series.
> For more information on the events and how to accumulate points go to
> HYPERLINK
"http://www.checkpointtracker.com"http://www.checkpoi-nttracker.-com
> .
>
> With over $30,000.00 in cash and prizes between the Adventure Xstream
> Series and the Checkpoint Tracker Series you will see some of the top
> teams in the country battling it out for points.
>
> So come cure your A.D.D. (Adventure Deficit Disorder)! We look forward
> to seeing you at an Adventure Xstream Series event!
>
> Happy Racing in 2009!
> Gravity Play Sports
> www.GravityPlay.-com
> www.AdventureXstrea-m.com
> www.CampXstream.-com
>
> [Non-text portions of this message have been removed]
>
> Back to top <#11ff078a3bc46b3a_-toc>
> Reply to sender
> <HYPERLINK
"mailto:groups08%40gravityplay.com"groups08@...?Subject=Re%-3AM
oab%20Adventu-re%20Xstream%-2012%20Hour%-20-%203%20Weeks%-20Out>| Reply
> to group
> <HYPERLINK
"mailto:caaralist%40yahoogroups.com"caaralist@...?Subject=+Re%-
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> via web post
> <HYPERLINK
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zU5NzE1BGdycElkAzQ0MDEyMTQEZ3Jwc3BJZAMxNzA1MTYyMzk2BG1zZ0lkAzI2OTkEc2VjA2Rtc
2cEc2xrA3JwbHkEc3RpbWUDMTIzNjY5MDA1MA--?act=reply&messageNum=2699"http://gro
ups.-yahoo.com/-group/caaralist/-post;_ylc=-X3oDMTJxaXVoNjg1-BF9TAzk3MzU5NzE
1-BGdycElkAzQ0MDEy-MTQEZ3Jwc3BJZAMx-NzA1MTYyMzk2BG1z-Z0lkAzI2OTkEc2Vj-A2Rtc2
cEc2xrA3Jw-bHkEc3RpbWUDMTIz-NjY5MDA1MA---?act=reply&-messageNum=-2699>
> Messages in this topic
> <HYPERLINK
"http://groups.yahoo.com/group/caaralist/message/2699;_ylc=X3oDMTM1aDluNTUxB
F9TAzk3MzU5NzE1BGdycElkAzQ0MDEyMTQEZ3Jwc3BJZAMxNzA1MTYyMzk2BG1zZ0lkAzI2OTkEc
2VjA2Rtc2cEc2xrA3Z0cGMEc3RpbWUDMTIzNjY5MDA1MAR0cGNJZAMyNjk5"http://groups.-y
ahoo.com/-group/caaralist/-message/2699;-_ylc=X3oDMTM1aDl-uNTUxBF9TAzk3MzU-5
NzE1BGdycElkAzQ-0MDEyMTQEZ3Jwc3B-JZAMxNzA1MTYyMzk-2BG1zZ0lkAzI2OTk-Ec2VjA2Rt
c2cEc2x-rA3Z0cGMEc3RpbWU-DMTIzNjY5MDA1MAR-0cGNJZAMyNjk5>(1)
> 2a. Gold Rush Mother Lode
> <HYPERLINK
"http://groups.yahoo.com/group/caaralist/message/2700;_ylc=X3oDMTJxNms0ZW42B
F9TAzk3MzU5NzE1BGdycElkAzQ0MDEyMTQEZ3Jwc3BJZAMxNzA1MTYyMzk2BG1zZ0lkAzI3MDAEc
2VjA2Rtc2cEc2xrA3Ztc2cEc3RpbWUDMTIzNjY5MDA1MA--"http://groups.-yahoo.com/-gr
oup/caaralist/-message/2700;-_ylc=X3oDMTJxNms-0ZW42BF9TAzk3MzU-5NzE1BGdycElk
AzQ-0MDEyMTQEZ3Jwc3B-JZAMxNzA1MTYyMzk-2BG1zZ0lkAzI3MDA-Ec2VjA2Rtc2cEc2x-rA3Z
tc2cEc3RpbWU-DMTIzNjY5MDA1MA---> Posted
> by: "Mark Richardson" HYPERLINK
"mailto:bike2wmr%40pacbell.net"bike2wmr@pacbell.-net
> <HYPERLINK
"mailto:bike2wmr%40pacbell.net"bike2wmr@pacbell.-net?Subject=+Re%-3AGold%20R
ush%-20Mother%-20Lode> hazdog9
> <HYPERLINK
"http://profiles.yahoo.com/hazdog9"http://profiles.-yahoo.com/-hazdog9> Mon
Mar 9, 2009 10:27 am (PDT) Gold
> Rush Adventure Races wants everyone to know that the Gold Rush Mother Lode
> four day expedition adventure race has no intention of pulling the plug on
> our event. Gold Rush Adventure Races provides top notch "Grass Roots"
> adventure racing. We are not dependent on cash sponsors to make our event
a
> reality. While other promoters are canceling their expeditions, the Gold
> Rush Mother Lode is going strong. You can put the Gold Rush Mother Lode on
> your event calendar for November 4-8, 2009, and be confident that we'll
have
> a great event laid out for you when you get here.
>
> Gold Rush Mother Lode had some new partners this year. We are very excited
> about Drymax socks. This is not another wicking fabric sock. Drymax is the
> next quantum leap in sock technology. Drymax Socks feature two different
> fiber technologies interwoven in a dual layer system. The inner layer is
> water repelling and instantly transports the moisture to the outer layer
to
> evaporate. I recently used these socks on a mountain biking trip that
> involved quite a bit of pushing my bike through the snow. As I pushed snow
> fell into my well ventilated mountain bike shoes. My feet never got wet or
> cold, it was amazing and I am convinced that Drymax is the ultimate sock
for
> adventure racing. The Drymax website has a really cool video demonstrating
> how Drymax socks work. Check them out at drymaxsports.-com, or buy
> yourself a pair at zombierunner.-com.
>
> We are also receiving support from Royal Robbins, manufacturer of clothing
> for outdoor enthusiasts. I frequently wear Royal Robbins shorts for racing
> or when I'm out scouting trails for Gold Rush Adventure Races. They are
> extremely durable and it's always great to have pockets for easy access to
> food and gear. Take a look at the Royal Robbins on-line catalog at
> royalrobbins.-com.
>
> Zombie Runner.com is returning as a sponsor. They have a great selection
> of shoes for AR, tasty coffee, and a wide selection of hard to find foot
> care products.
>
> Mark Richardson
> Gold Rush Adventure Races
> www.goldrushar.-com
> Oakdale, CA
> 209-847-7375 Home
> 209-985-7375 Mobile
>
> [Non-text portions of this message have been removed]
>
> Back to top <#11ff078a3bc46b3a_-toc>
> Reply to sender
> <HYPERLINK
"mailto:bike2wmr%40pacbell.net"bike2wmr@pacbell.-net?Subject=Re%-3AGold%20Ru
sh%-20Mother%-20Lode> | Reply to
> group
> <HYPERLINK
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3AGold%20Rush%-20Mother%-20Lode> | Reply
> via web post
> <HYPERLINK
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zU5NzE1BGdycElkAzQ0MDEyMTQEZ3Jwc3BJZAMxNzA1MTYyMzk2BG1zZ0lkAzI3MDAEc2VjA2Rtc
2cEc2xrA3JwbHkEc3RpbWUDMTIzNjY5MDA1MA--?act=reply&messageNum=2700"http://gro
ups.-yahoo.com/-group/caaralist/-post;_ylc=-X3oDMTJxZ3Jrb290-BF9TAzk3MzU5NzE
1-BGdycElkAzQ0MDEy-MTQEZ3Jwc3BJZAMx-NzA1MTYyMzk2BG1z-Z0lkAzI3MDAEc2Vj-A2Rtc2
cEc2xrA3Jw-bHkEc3RpbWUDMTIz-NjY5MDA1MA---?act=reply&-messageNum=-2700>
> Messages in this topic
> <HYPERLINK
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> 2b. Gold Rush Mother Lode
> <HYPERLINK
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F9TAzk3MzU5NzE1BGdycElkAzQ0MDEyMTQEZ3Jwc3BJZAMxNzA1MTYyMzk2BG1zZ0lkAzI3MDEEc
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> by: "Mark Richardson" HYPERLINK
"mailto:bike2wmr%40pacbell.net"bike2wmr@pacbell.-net
> <HYPERLINK
"mailto:bike2wmr%40pacbell.net"bike2wmr@pacbell.-net?Subject=+Re%-3AGold%20R
ush%-20Mother%-20Lode> hazdog9
> <HYPERLINK
"http://profiles.yahoo.com/hazdog9"http://profiles.-yahoo.com/-hazdog9> Mon
Mar 9, 2009 10:44 am (PDT) Gold
> Rush Adventure Races wants everyone to know that the Gold Rush Mother Lode
> four day expedition adventure race has no intention of pulling the plug on
> our event. Gold Rush Adventure Races provides top notch "Grass Roots"
> adventure racing. We are not dependent on cash sponsors to make our event
a
> reality. While other promoters are canceling their expeditions, the Gold
> Rush Mother Lode is going strong. You can put the Gold Rush Mother Lode on
> your event calendar for November 4-8, 2009, and be confident that we'll
have
> a great event laid out for you when you get here.
>
> Gold Rush Mother Lode had some new partners this year. We are very excited
> about Drymax socks. This is not another wicking fabric sock. Drymax is the
> next quantum leap in sock technology. Drymax Socks feature two different
> fiber technologies interwoven in a dual layer system. The inner layer is
> water repelling and instantly transports the moisture to the outer layer
to
> evaporate. I recently used these socks on a mountain biking trip that
> involved quite a bit of pushing my bike through the snow. As I pushed snow
> fell into my well ventilated mountain bike shoes. My feet never got wet or
> cold, it was amazing and I am convinced that Drymax is the ultimate sock
for
> adventure racing. The Drymax website has a really cool video demonstrating
> how Drymax socks work. Check them out at drymaxsports.-com, or buy
> yourself a pair at zombierunner.-com.
>
> We are also receiving support from Royal Robbins, manufacturer of clothing
> for outdoor enthusiasts. I frequently wear Royal Robbins shorts for racing
> or when I'm out scouting trails for Gold Rush Adventure Races. They are
> extremely durable and it's always great to have pockets for easy access to
> food and gear. Take a look at the Royal Robbins on-line catalog at
> royalrobbins.-com.
>
> Zombie Runner.com is returning as a sponsor. They have a great selection
> of shoes for AR, tasty coffee, and a wide selection of hard to find foot
> care products.
>
> Mark Richardson
> Gold Rush Adventure Races
> www.goldrushar.-com
> Oakdale, CA
> 209-847-7375 Home
> 209-985-7375 Mobile
>
> [Non-text portions of this message have been removed]
>
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[Non-text portions of this message have been removed]

Sorry, I forgot to mention that we will be bringing a new person with us, her
name is Sarah Ryerson. Also, can we please have 2 maps?
Thanks again,
April Hernann

--- On Wed, 3/11/09, Gale Teschendorf <GoOrienteering@...> wrote:
From: Gale Teschendorf <GoOrienteering@...>
Subject: Re: [CAARA] Digest Number 1203
To: "caara" <caaralist@yahoogroups.com>
Date: Wednesday, March 11, 2009, 1:54 PM












             Great weather predicted for the $20 6-hour rogaine (adventure race
that is

all on foot) this Saturday.



See http://worldoriente eringwilmette. com/Rogaines. html for more information.



RSVP if you want a map



Best regards,



Gale Teschendorf

1920 Schiller Ave

Wilmette, IL 60091

312-912-9906 Home

847-293-4253 Cell & Business



On Tue, Mar 10, 2009 at 8:00 AM, <caaralist@yahoogrou ps.com> wrote:



>   Chicago Adventure Racing Assoc.

> <http://groups. yahoo.com/ group/caaralist; _ylc=X3oDMTJkZW8 0czhmBF9TAzk3MzU
5NzE1BGdycElkAzQ 0MDEyMTQEZ3Jwc3B JZAMxNzA1MTYyMzk 2BHNlYwNoZHIEc2x
rA2hwaARzdGltZQM xMjM2NjkwMDQ5>

>  Messages In This Digest (3 Messages)   1.  Moab Adventure Xstream 12 Hour

> - 3 Weeks Out <#11ff078a3bc46b3a_ 1> From: Adventure Xstream Series  2a.  Gold

> Rush Mother Lode <#11ff078a3bc46b3a_ 2a> From: Mark Richardson 2b.  Gold

> Rush Mother Lode <#11ff078a3bc46b3a_ 2b> From: Mark Richardson

>  View All Topics<http://groups. yahoo.com/ group/caaralist/ messages;
_ylc=X3oDMTJmcm5 qbnI0BF9TAzk3MzU 5NzE1BGdycElkAzQ 0MDEyMTQEZ3Jwc3B
JZAMxNzA1MTYyMzk 2BHNlYwNkbXNnBHN sawNhdHBjBHN0aW1 lAzEyMzY2OTAwNTA -?xm=1&m=
p&tidx=1>| Create

> New Topic<http://groups. yahoo.com/ group/caaralist/ post;_ylc=
X3oDMTJmcWxjc2c1 BF9TAzk3MzU5NzE1 BGdycElkAzQ0MDEy MTQEZ3Jwc3BJZAMx
NzA1MTYyMzk2BHNl YwNkbXNnBHNsawNu dHBjBHN0aW1lAzEy MzY2OTAwNTA->

>  Messages  1.   Moab Adventure Xstream 12 Hour - 3 Weeks Out

> <http://groups. yahoo.com/ group/caaralist/ message/2699; _ylc=X3oDMTJxN2x
qM3IwBF9TAzk3MzU 5NzE1BGdycElkAzQ 0MDEyMTQEZ3Jwc3B JZAMxNzA1MTYyMzk
2BG1zZ0lkAzI2OTk Ec2VjA2Rtc2cEc2x rA3Ztc2cEc3RpbWU DMTIzNjY5MDA1MA- -> Posted

> by: "Adventure Xstream Series" groups08@gravitypla y.com

> <groups08@gravitypla y.com?Subject=+Re% 3AMoab%20Adventu re%20Xstream%
2012%20Hour% 20-%203%20Weeks% 20Out>  adventurexstream

> <http://profiles. yahoo.com/ adventurexstream>  Mon Mar 9, 2009 8:32 am

> (PDT)  Adventure Racers,

>

> The 2009 season is already upon us, the Moab 12 hour race is now 3

> weeks out! The race is 80% full so don't procrastinate, time is

> running out. Registration for all of the other Adventure Xstream races

> including the new Purgatory Challenge are now open.

>

> We are excited to once again be a part of the growing

> CheckpointTracker. com Adventure Race Series! This series has grown to

> over 20 races with $10,000.00 in cash to the top three teams in the

> series. All of the 18 hour races in the Adventure Xstream Series as

> well as the Moab Finale 30 hour race are part of this national series.

> For more information on the events and how to accumulate points go to

> http://www.checkpoi nttracker. com

> .

>

> With over $30,000.00 in cash and prizes between the Adventure Xstream

> Series and the Checkpoint Tracker Series you will see some of the top

> teams in the country battling it out for points.

>

> So come cure your A.D.D. (Adventure Deficit Disorder)! We look forward

> to seeing you at an Adventure Xstream Series event!

>

> Happy Racing in 2009!

> Gravity Play Sports

> www.GravityPlay. com

> www.AdventureXstrea m.com

> www.CampXstream. com

>

> [Non-text portions of this message have been removed]

>

>   Back to top <#11ff078a3bc46b3a_ toc>

>  Reply to sender

> <groups08@gravitypla y.com?Subject=Re% 3AMoab%20Adventu re%20Xstream%
2012%20Hour% 20-%203%20Weeks% 20Out>| Reply

> to group

> <caaralist@yahoogrou ps.com?Subject=+Re% 3AMoab%20Adventu re%20Xstream%
2012%20Hour% 20-%203%20Weeks% 20Out>| Reply

> via web post

> <http://groups. yahoo.com/ group/caaralist/ post;_ylc= X3oDMTJxaXVoNjg1
BF9TAzk3MzU5NzE1 BGdycElkAzQ0MDEy MTQEZ3Jwc3BJZAMx NzA1MTYyMzk2BG1z
Z0lkAzI2OTkEc2Vj A2Rtc2cEc2xrA3Jw bHkEc3RpbWUDMTIz NjY5MDA1MA- -?act=reply&
messageNum= 2699>

>  Messages in this topic

> <http://groups. yahoo.com/ group/caaralist/ message/2699; _ylc=X3oDMTM1aDl
uNTUxBF9TAzk3MzU 5NzE1BGdycElkAzQ 0MDEyMTQEZ3Jwc3B JZAMxNzA1MTYyMzk
2BG1zZ0lkAzI2OTk Ec2VjA2Rtc2cEc2x rA3Z0cGMEc3RpbWU DMTIzNjY5MDA1MAR
0cGNJZAMyNjk5>(1)

>   2a.   Gold Rush Mother Lode

> <http://groups. yahoo.com/ group/caaralist/ message/2700; _ylc=X3oDMTJxNms
0ZW42BF9TAzk3MzU 5NzE1BGdycElkAzQ 0MDEyMTQEZ3Jwc3B JZAMxNzA1MTYyMzk
2BG1zZ0lkAzI3MDA Ec2VjA2Rtc2cEc2x rA3Ztc2cEc3RpbWU DMTIzNjY5MDA1MA- -> Posted

> by: "Mark Richardson" bike2wmr@pacbell. net

> <bike2wmr@pacbell. net?Subject=+Re% 3AGold%20Rush% 20Mother% 20Lode>   hazdog9

> <http://profiles. yahoo.com/ hazdog9>  Mon Mar 9, 2009 10:27 am (PDT)  Gold

> Rush Adventure Races wants everyone to know that the Gold Rush Mother Lode

> four day expedition adventure race has no intention of pulling the plug on

> our event. Gold Rush Adventure Races provides top notch "Grass Roots"

> adventure racing. We are not dependent on cash sponsors to make our event a

> reality.  While other promoters are canceling their expeditions, the Gold

> Rush Mother Lode is going strong.  You can put the Gold Rush Mother Lode on

> your event calendar for November 4-8, 2009, and be confident that we'll have

> a great event laid out for you when you get here.

>

> Gold Rush Mother Lode had some new partners this year.  We are very excited

> about Drymax socks.  This is not another wicking fabric sock.  Drymax is the

> next quantum leap in sock technology.  Drymax Socks feature two different

> fiber technologies interwoven in a dual layer system.  The inner layer is

> water repelling and instantly transports the moisture to the outer layer to

> evaporate.  I recently used these socks on a mountain biking trip that

> involved quite a bit of pushing my bike through the snow.  As I pushed snow

> fell into my well ventilated mountain bike shoes.  My feet never got wet or

> cold, it was amazing and I am convinced that Drymax is the ultimate sock for

> adventure racing.  The Drymax website has a really cool video demonstrating

> how Drymax socks work.  Check them out at drymaxsports. com, or buy

> yourself a pair at zombierunner. com.

>

> We are also receiving support from Royal Robbins, manufacturer of clothing

> for outdoor enthusiasts.  I frequently wear Royal Robbins shorts for racing

> or when I'm out scouting trails for Gold Rush Adventure Races.  They are

> extremely durable and it's always great to have pockets for easy access to

> food and gear.  Take a look at the Royal Robbins on-line catalog at

> royalrobbins. com.

>

> Zombie Runner.com is returning as a sponsor.  They have a great selection

> of shoes for AR, tasty coffee, and a wide selection of hard to find foot

> care products.

>

> Mark Richardson

> Gold Rush Adventure Races

> www.goldrushar. com

> Oakdale, CA

> 209-847-7375 Home

> 209-985-7375 Mobile

>

> [Non-text portions of this message have been removed]

>

>   Back to top <#11ff078a3bc46b3a_ toc>

>  Reply to sender

> <bike2wmr@pacbell. net?Subject=Re% 3AGold%20Rush% 20Mother% 20Lode> | Reply to

> group

> <caaralist@yahoogrou ps.com?Subject=+Re% 3AGold%20Rush% 20Mother% 20Lode> |
Reply

> via web post

> <http://groups. yahoo.com/ group/caaralist/ post;_ylc= X3oDMTJxZ3Jrb290
BF9TAzk3MzU5NzE1 BGdycElkAzQ0MDEy MTQEZ3Jwc3BJZAMx NzA1MTYyMzk2BG1z
Z0lkAzI3MDAEc2Vj A2Rtc2cEc2xrA3Jw bHkEc3RpbWUDMTIz NjY5MDA1MA- -?act=reply&
messageNum= 2700>

>  Messages in this topic

> <http://groups. yahoo.com/ group/caaralist/ message/2700; _ylc=X3oDMTM1OWw
0ZmZmBF9TAzk3MzU 5NzE1BGdycElkAzQ 0MDEyMTQEZ3Jwc3B JZAMxNzA1MTYyMzk
2BG1zZ0lkAzI3MDA Ec2VjA2Rtc2cEc2x rA3Z0cGMEc3RpbWU DMTIzNjY5MDA1MAR
0cGNJZAMyNzAw>(2)

>  2b.   Gold Rush Mother Lode

> <http://groups. yahoo.com/ group/caaralist/ message/2701; _ylc=X3oDMTJxZ2c
5MTBpBF9TAzk3MzU 5NzE1BGdycElkAzQ 0MDEyMTQEZ3Jwc3B JZAMxNzA1MTYyMzk
2BG1zZ0lkAzI3MDE Ec2VjA2Rtc2cEc2x rA3Ztc2cEc3RpbWU DMTIzNjY5MDA1MA- -> Posted

> by: "Mark Richardson" bike2wmr@pacbell. net

> <bike2wmr@pacbell. net?Subject=+Re% 3AGold%20Rush% 20Mother% 20Lode>   hazdog9

> <http://profiles. yahoo.com/ hazdog9>  Mon Mar 9, 2009 10:44 am (PDT)  Gold

> Rush Adventure Races wants everyone to know that the Gold Rush Mother Lode

> four day expedition adventure race has no intention of pulling the plug on

> our event. Gold Rush Adventure Races provides top notch "Grass Roots"

> adventure racing. We are not dependent on cash sponsors to make our event a

> reality.  While other promoters are canceling their expeditions, the Gold

> Rush Mother Lode is going strong.  You can put the Gold Rush Mother Lode on

> your event calendar for November 4-8, 2009, and be confident that we'll have

> a great event laid out for you when you get here.

>

> Gold Rush Mother Lode had some new partners this year.  We are very excited

> about Drymax socks.  This is not another wicking fabric sock.  Drymax is the

> next quantum leap in sock technology.  Drymax Socks feature two different

> fiber technologies interwoven in a dual layer system.  The inner layer is

> water repelling and instantly transports the moisture to the outer layer to

> evaporate.  I recently used these socks on a mountain biking trip that

> involved quite a bit of pushing my bike through the snow.  As I pushed snow

> fell into my well ventilated mountain bike shoes.  My feet never got wet or

> cold, it was amazing and I am convinced that Drymax is the ultimate sock for

> adventure racing.  The Drymax website has a really cool video demonstrating

> how Drymax socks work.  Check them out at drymaxsports. com, or buy

> yourself a pair at zombierunner. com.

>

> We are also receiving support from Royal Robbins, manufacturer of clothing

> for outdoor enthusiasts.  I frequently wear Royal Robbins shorts for racing

> or when I'm out scouting trails for Gold Rush Adventure Races.  They are

> extremely durable and it's always great to have pockets for easy access to

> food and gear.  Take a look at the Royal Robbins on-line catalog at

> royalrobbins. com.

>

> Zombie Runner.com is returning as a sponsor.  They have a great selection

> of shoes for AR, tasty coffee, and a wide selection of hard to find foot

> care products.

>

> Mark Richardson

> Gold Rush Adventure Races

> www.goldrushar. com

> Oakdale, CA

> 209-847-7375 Home

> 209-985-7375 Mobile

>

> [Non-text portions of this message have been removed]

>

>   Back to top <#11ff078a3bc46b3a_ toc>

>  Reply to sender

> <bike2wmr@pacbell. net?Subject=Re% 3AGold%20Rush% 20Mother% 20Lode> | Reply to

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Z0lkAzI3MDEEc2Vj A2Rtc2cEc2xrA3Jw bHkEc3RpbWUDMTIz NjY5MDA1MA- -?act=reply&
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>  Messages in this topic

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0aGpnBF9TAzk3MzU 5NzE1BGdycElkAzQ 0MDEyMTQEZ3Jwc3B JZAMxNzA1MTYyMzk
2BG1zZ0lkAzI3MDE Ec2VjA2Rtc2cEc2x rA3Z0cGMEc3RpbWU DMTIzNjY5MDA1MAR
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[Non-text portions of this message have been removed]




























[Non-text portions of this message have been removed]

Great weather predicted for the $20 6-hour rogaine (adventure race that is
all on foot) this Saturday.

See http://worldorienteeringwilmette.com/Rogaines.html for more information.

RSVP if you want a map

Best regards,

Gale Teschendorf
1920 Schiller Ave
Wilmette, IL 60091
312-912-9906 Home
847-293-4253 Cell & Business


On Tue, Mar 10, 2009 at 8:00 AM, <caaralist@yahoogroups.com> wrote:

>   Chicago Adventure Racing Assoc.
>
<http://groups.yahoo.com/group/caaralist;_ylc=X3oDMTJkZW80czhmBF9TAzk3MzU5NzE1BG\
dycElkAzQ0MDEyMTQEZ3Jwc3BJZAMxNzA1MTYyMzk2BHNlYwNoZHIEc2xrA2hwaARzdGltZQMxMjM2Nj\
kwMDQ5>
>  Messages In This Digest (3 Messages)   1.  Moab Adventure Xstream 12 Hour
> - 3 Weeks Out <#11ff078a3bc46b3a_1> From: Adventure Xstream Series  2a.  Gold
> Rush Mother Lode <#11ff078a3bc46b3a_2a> From: Mark Richardson 2b.  Gold
> Rush Mother Lode <#11ff078a3bc46b3a_2b> From: Mark Richardson
>  View All
Topics<http://groups.yahoo.com/group/caaralist/messages;_ylc=X3oDMTJmcm5qbnI0BF9\
TAzk3MzU5NzE1BGdycElkAzQ0MDEyMTQEZ3Jwc3BJZAMxNzA1MTYyMzk2BHNlYwNkbXNnBHNsawNhdHB\
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> New
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>  Messages  1.   Moab Adventure Xstream 12 Hour - 3 Weeks Out
>
<http://groups.yahoo.com/group/caaralist/message/2699;_ylc=X3oDMTJxN2xqM3IwBF9TA\
zk3MzU5NzE1BGdycElkAzQ0MDEyMTQEZ3Jwc3BJZAMxNzA1MTYyMzk2BG1zZ0lkAzI2OTkEc2VjA2Rtc\
2cEc2xrA3Ztc2cEc3RpbWUDMTIzNjY5MDA1MA--> Posted
> by: "Adventure Xstream Series" groups08@...
>
<groups08@...?Subject=+Re%3AMoab%20Adventure%20Xstream%2012%20Hour%2\
0-%203%20Weeks%20Out>  adventurexstream
> <http://profiles.yahoo.com/adventurexstream>  Mon Mar 9, 2009 8:32 am
> (PDT)  Adventure Racers,
>
> The 2009 season is already upon us, the Moab 12 hour race is now 3
> weeks out! The race is 80% full so don't procrastinate, time is
> running out. Registration for all of the other Adventure Xstream races
> including the new Purgatory Challenge are now open.
>
> We are excited to once again be a part of the growing
> CheckpointTracker.com Adventure Race Series! This series has grown to
> over 20 races with $10,000.00 in cash to the top three teams in the
> series. All of the 18 hour races in the Adventure Xstream Series as
> well as the Moab Finale 30 hour race are part of this national series.
> For more information on the events and how to accumulate points go to
> http://www.checkpointtracker.com
> .
>
> With over $30,000.00 in cash and prizes between the Adventure Xstream
> Series and the Checkpoint Tracker Series you will see some of the top
> teams in the country battling it out for points.
>
> So come cure your A.D.D. (Adventure Deficit Disorder)! We look forward
> to seeing you at an Adventure Xstream Series event!
>
> Happy Racing in 2009!
> Gravity Play Sports
> www.GravityPlay.com
> www.AdventureXstream.com
> www.CampXstream.com
>
> [Non-text portions of this message have been removed]
>
>   Back to top <#11ff078a3bc46b3a_toc>
>  Reply to sender
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>  Messages in this topic
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<http://groups.yahoo.com/group/caaralist/message/2699;_ylc=X3oDMTM1aDluNTUxBF9TA\
zk3MzU5NzE1BGdycElkAzQ0MDEyMTQEZ3Jwc3BJZAMxNzA1MTYyMzk2BG1zZ0lkAzI2OTkEc2VjA2Rtc\
2cEc2xrA3Z0cGMEc3RpbWUDMTIzNjY5MDA1MAR0cGNJZAMyNjk5>(1)
>   2a.   Gold Rush Mother Lode
>
<http://groups.yahoo.com/group/caaralist/message/2700;_ylc=X3oDMTJxNms0ZW42BF9TA\
zk3MzU5NzE1BGdycElkAzQ0MDEyMTQEZ3Jwc3BJZAMxNzA1MTYyMzk2BG1zZ0lkAzI3MDAEc2VjA2Rtc\
2cEc2xrA3Ztc2cEc3RpbWUDMTIzNjY5MDA1MA--> Posted
> by: "Mark Richardson" bike2wmr@...
> <bike2wmr@...?Subject=+Re%3AGold%20Rush%20Mother%20Lode>   hazdog9
> <http://profiles.yahoo.com/hazdog9>  Mon Mar 9, 2009 10:27 am (PDT)  Gold
> Rush Adventure Races wants everyone to know that the Gold Rush Mother Lode
> four day expedition adventure race has no intention of pulling the plug on
> our event. Gold Rush Adventure Races provides top notch "Grass Roots"
> adventure racing. We are not dependent on cash sponsors to make our event a
> reality.  While other promoters are canceling their expeditions, the Gold
> Rush Mother Lode is going strong.  You can put the Gold Rush Mother Lode on
> your event calendar for November 4-8, 2009, and be confident that we'll have
> a great event laid out for you when you get here.
>
> Gold Rush Mother Lode had some new partners this year.  We are very excited
> about Drymax socks.  This is not another wicking fabric sock.  Drymax is the
> next quantum leap in sock technology.  Drymax Socks feature two different
> fiber technologies interwoven in a dual layer system.  The inner layer is
> water repelling and instantly transports the moisture to the outer layer to
> evaporate.  I recently used these socks on a mountain biking trip that
> involved quite a bit of pushing my bike through the snow.  As I pushed snow
> fell into my well ventilated mountain bike shoes.  My feet never got wet or
> cold, it was amazing and I am convinced that Drymax is the ultimate sock for
> adventure racing.  The Drymax website has a really cool video demonstrating
> how Drymax socks work.  Check them out at drymaxsports.com, or buy
> yourself a pair at zombierunner.com.
>
> We are also receiving support from Royal Robbins, manufacturer of clothing
> for outdoor enthusiasts.  I frequently wear Royal Robbins shorts for racing
> or when I'm out scouting trails for Gold Rush Adventure Races.  They are
> extremely durable and it's always great to have pockets for easy access to
> food and gear.  Take a look at the Royal Robbins on-line catalog at
> royalrobbins.com.
>
> Zombie Runner.com is returning as a sponsor.  They have a great selection
> of shoes for AR, tasty coffee, and a wide selection of hard to find foot
> care products.
>
> Mark Richardson
> Gold Rush Adventure Races
> www.goldrushar.com
> Oakdale, CA
> 209-847-7375 Home
> 209-985-7375 Mobile
>
> [Non-text portions of this message have been removed]
>
>   Back to top <#11ff078a3bc46b3a_toc>
>  Reply to sender
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zE1BGdycElkAzQ0MDEyMTQEZ3Jwc3BJZAMxNzA1MTYyMzk2BG1zZ0lkAzI3MDAEc2VjA2Rtc2cEc2xrA\
3JwbHkEc3RpbWUDMTIzNjY5MDA1MA--?act=reply&messageNum=2700>
>  Messages in this topic
>
<http://groups.yahoo.com/group/caaralist/message/2700;_ylc=X3oDMTM1OWw0ZmZmBF9TA\
zk3MzU5NzE1BGdycElkAzQ0MDEyMTQEZ3Jwc3BJZAMxNzA1MTYyMzk2BG1zZ0lkAzI3MDAEc2VjA2Rtc\
2cEc2xrA3Z0cGMEc3RpbWUDMTIzNjY5MDA1MAR0cGNJZAMyNzAw>(2)
>  2b.   Gold Rush Mother Lode
>
<http://groups.yahoo.com/group/caaralist/message/2701;_ylc=X3oDMTJxZ2c5MTBpBF9TA\
zk3MzU5NzE1BGdycElkAzQ0MDEyMTQEZ3Jwc3BJZAMxNzA1MTYyMzk2BG1zZ0lkAzI3MDEEc2VjA2Rtc\
2cEc2xrA3Ztc2cEc3RpbWUDMTIzNjY5MDA1MA--> Posted
> by: "Mark Richardson" bike2wmr@...
> <bike2wmr@...?Subject=+Re%3AGold%20Rush%20Mother%20Lode>   hazdog9
> <http://profiles.yahoo.com/hazdog9>  Mon Mar 9, 2009 10:44 am (PDT)  Gold
> Rush Adventure Races wants everyone to know that the Gold Rush Mother Lode
> four day expedition adventure race has no intention of pulling the plug on
> our event. Gold Rush Adventure Races provides top notch "Grass Roots"
> adventure racing. We are not dependent on cash sponsors to make our event a
> reality.  While other promoters are canceling their expeditions, the Gold
> Rush Mother Lode is going strong.  You can put the Gold Rush Mother Lode on
> your event calendar for November 4-8, 2009, and be confident that we'll have
> a great event laid out for you when you get here.
>
> Gold Rush Mother Lode had some new partners this year.  We are very excited
> about Drymax socks.  This is not another wicking fabric sock.  Drymax is the
> next quantum leap in sock technology.  Drymax Socks feature two different
> fiber technologies interwoven in a dual layer system.  The inner layer is
> water repelling and instantly transports the moisture to the outer layer to
> evaporate.  I recently used these socks on a mountain biking trip that
> involved quite a bit of pushing my bike through the snow.  As I pushed snow
> fell into my well ventilated mountain bike shoes.  My feet never got wet or
> cold, it was amazing and I am convinced that Drymax is the ultimate sock for
> adventure racing.  The Drymax website has a really cool video demonstrating
> how Drymax socks work.  Check them out at drymaxsports.com, or buy
> yourself a pair at zombierunner.com.
>
> We are also receiving support from Royal Robbins, manufacturer of clothing
> for outdoor enthusiasts.  I frequently wear Royal Robbins shorts for racing
> or when I'm out scouting trails for Gold Rush Adventure Races.  They are
> extremely durable and it's always great to have pockets for easy access to
> food and gear.  Take a look at the Royal Robbins on-line catalog at
> royalrobbins.com.
>
> Zombie Runner.com is returning as a sponsor.  They have a great selection
> of shoes for AR, tasty coffee, and a wide selection of hard to find foot
> care products.
>
> Mark Richardson
> Gold Rush Adventure Races
> www.goldrushar.com
> Oakdale, CA
> 209-847-7375 Home
> 209-985-7375 Mobile
>
> [Non-text portions of this message have been removed]
>
>   Back to top <#11ff078a3bc46b3a_toc>
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[Non-text portions of this message have been removed]

[to view this e-mail online, go to http://preview.tinyurl.com/viewe-mailonline]

SUPPORT, LEARN & EARN - online volunteer registration is now open for the '09
Odyssey AR season

up next: Odyssey Endorphin FIX 3.5 Day Adventure Race April 15-19, 2009
Pipestem, WV

VOLUNTEERS WANTED - April 15-19 - for the wilds of southern West Virginia. Take
a front row seat & support teams as they navigate their way through 250+ miles
of West Virginia's most beautiful, rugged terrain.

Support athletes and the AR community, Learn as you observe athletes & ask
questions of those around you & Earn volunteer credit to cash in for your own
events or to give as a gift to others.

Come out to help for any length of time. You'll accrue vol. credit usable
towards any OAR event. 4 days of vol = free event day

What could I do as a volunteer?

     * interview racers pre- and post- race
     * registration set-up & post-race pack-up; finish line food, certificates
     * check in racers & their gear at registration
     * blog about race stories & updates during live coverage
     * take & post photographs, video clips
     * check in/out racers at checkpoints on the race course
     * assist in whitewater safety on the river(s)
     * assist ropes crew at climb site(s)
     * help update race times on live leaderboard
     * run shout outs from friends & family out to racers on the course
     * cheer on racers firsthand!
     * learn lots about adventure racing and observe racer secrets
     * have a lot of fun w/like-minded folks! - really!
     * while car camping on the course or at sheltered headquarters

Sign me up! https://www.raceit.com/register/?formid=469&event=195

Read about the 18th edition of the EFIX AR
http://oarevents.com/events/2008/endorphin_fix.html

Questions? contact Susanna via volunteer@...

Experience Adventure!
w/Odyssey Adventure Racing
email: info@...
phone: 540.444.4422
web: http://www.OARevents.com

Hey Racers,

The climbing clinic is coming up this Saturday.  Details are below.

There is still room.  Conquer your fear of climbing and don't hold up the line
at your next race!

Art is a great instructor and Lake Shore has an awesome wall.  Learn in a
controlled setting.  You can't beat it.

Sign in at the main desk and plan to make checks payable to Lake Shore. 


So far we have the following signed up:
	 1. Jane
	 2. Matt and Friend
	 3. Anthony
	 4. Lisa
	 5. Dane Olsen
	 6. Daniel Breen
	 7. Yuri Ter-Sarkissov

See you there.  AR discussion at 9, clinic is 10-1pm.

Check out the CAARA website for more AR events coming up this spring-fall. 
Also, remember we are here to answer your questions about Adventure Racing. 
There are experienced racers listening in...even some pros!  Hit us up!

Joel



Greetings Racers,

CAARA has once again partnered with Lake Shore Athletic Club
to offer an Adventure Racing climbing clinic. It is taught by an
instructor who knows the needs of Adventure Racers
and has a great way of explaining the basics as well
as more advanced techniques. Lake Shore is located
at 211 N. Stetson in downtown Chicago and has one of
the best walls in the area (see below). Feel free
to join as a refresher or learn from scratch. The clinic is being offered
for $30 (paid to Lake Shore Athletic Club when you arrive). See details below:
    * Saturday March 14th-10:00am-1:00pm.
    * Also come at 9am for a discussion of AR, what the sport is, local races
and how to get started.
    * Items covered at the clinic: climbing safety, rappelling with
a prussik backup, repelling with a
pack (bring your own), ascending demonstration and much more.
    * Please bring a harness if you have one. If not, we should have extra or
you can borrow and you will gain the knowledge to go out and select an
appropriate AR harness for your next race.
    * Sign up by March 9th.
    * Please try to be prompt to gain the most from the clinic.
    * Space is limited, so sign up soon. 
    * Please send me an email if you’re interested or with questions. And
let me know if you plan to attend the AR discussion at 9:00am.
joel@...
Your first race is not the time to get over your fear of heights and comfort on
the ropes!

~Joel
joel@...



"The Lakeshore Wall is one of the most impressive
climbing facilities ever built anywhere in the
world. The wall is seven and a half stories high,
soaring up through every level of the club. The wall
provides a magnificent centerpiece to the club and a
great place for climbers to hone their skills on a
regular basis.”
http://www.lsac. com/loc.php? l=ic&a=climbwall- City
Center



     

[Non-text portions of this message have been removed]



------------------------------------

For up to date information about CAARA, go to
http://www.chicagoadventureracing.org.Yahoo! Groups Links






[Non-text portions of this message have been removed]

Gold Rush Adventure Races wants everyone to know that the Gold Rush Mother Lode
four day expedition adventure race has no intention of pulling the plug on our
event. Gold Rush Adventure Races provides top notch "Grass Roots" adventure
racing. We are not dependent on cash sponsors to make our event a reality. 
While other promoters are canceling their expeditions, the Gold Rush Mother Lode
is going strong.  You can put the Gold Rush Mother Lode on your event calendar
for November 4-8, 2009, and be confident that we'll have a great event laid out
for you when you get here.
 
Gold Rush Mother Lode had some new partners this year.  We are very excited
about Drymax socks.  This is not another wicking fabric sock.  Drymax is the
next quantum leap in sock technology.  Drymax Socks feature two different fiber
technologies interwoven in a dual layer system.  The inner layer is water
repelling and instantly transports the moisture to the outer layer to
evaporate.  I recently used these socks on a mountain biking trip that involved
quite a bit of pushing my bike through the snow.  As I pushed snow fell into my
well ventilated mountain bike shoes.  My feet never got wet or cold, it was
amazing and I am convinced that Drymax is the ultimate sock for adventure
racing.  The Drymax website has a really cool video demonstrating how Drymax
socks work.  Check them out at drymaxsports.com, or buy yourself a pair at
zombierunner.com.  
 
We are also receiving support from Royal Robbins, manufacturer of clothing for
outdoor enthusiasts.  I frequently wear Royal Robbins shorts for racing or when
I'm out scouting trails for Gold Rush Adventure Races.  They are extremely
durable and it's always great to have pockets for easy access to food and gear. 
Take a look at the Royal Robbins on-line catalog at royalrobbins.com.
 
Zombie Runner.com is returning as a sponsor.  They have a great selection of
shoes for AR, tasty coffee, and a wide selection of hard to find foot care
products.














Mark Richardson
Gold Rush Adventure Races
www.goldrushar.com
Oakdale, CA
209-847-7375 Home
209-985-7375 Mobile

[Non-text portions of this message have been removed]

Gold Rush Adventure Races wants everyone to know that the Gold Rush Mother Lode
four day expedition adventure race has no intention of pulling the plug on our
event. Gold Rush Adventure Races provides top notch "Grass Roots" adventure
racing. We are not dependent on cash sponsors to make our event a reality. 
While other promoters are canceling their expeditions, the Gold Rush Mother Lode
is going strong.  You can put the Gold Rush Mother Lode on your event calendar
for November 4-8, 2009, and be confident that we'll have a great event laid out
for you when you get here.
 
Gold Rush Mother Lode had some new partners this year.  We are very excited
about Drymax socks.  This is not another wicking fabric sock.  Drymax is the
next quantum leap in sock technology.  Drymax Socks feature two different fiber
technologies interwoven in a dual layer system.  The inner layer is water
repelling and instantly transports the moisture to the outer layer to
evaporate.  I recently used these socks on a mountain biking trip that involved
quite a bit of pushing my bike through the snow.  As I pushed snow fell into my
well ventilated mountain bike shoes.  My feet never got wet or cold, it was
amazing and I am convinced that Drymax is the ultimate sock for adventure
racing.  The Drymax website has a really cool video demonstrating how Drymax
socks work.  Check them out at drymaxsports.com, or buy yourself a pair at
zombierunner.com.  
 
We are also receiving support from Royal Robbins, manufacturer of clothing for
outdoor enthusiasts.  I frequently wear Royal Robbins shorts for racing or when
I'm out scouting trails for Gold Rush Adventure Races.  They are extremely
durable and it's always great to have pockets for easy access to food and gear. 
Take a look at the Royal Robbins on-line catalog at royalrobbins.com.
 
Zombie Runner.com is returning as a sponsor.  They have a great selection of
shoes for AR, tasty coffee, and a wide selection of hard to find foot care
products.














Mark Richardson
Gold Rush Adventure Races
www.goldrushar.com
Oakdale, CA
209-847-7375 Home
209-985-7375 Mobile

[Non-text portions of this message have been removed]

Adventure Racers,

The 2009 season is already upon us, the Moab 12 hour race is now 3
weeks out! The race is 80% full so don't procrastinate, time is
running out. Registration for all of the other Adventure Xstream races
including the new Purgatory Challenge are now open.

We are excited to once again be a part of the growing
CheckpointTracker.com Adventure Race Series! This series has grown to
over 20 races with $10,000.00 in cash to the top three teams in the
series. All of the 18 hour races in the Adventure Xstream Series as
well as the Moab Finale 30 hour race are part of this national series.
For more information on the events and how to accumulate points go to
http://www.checkpointtracker.com
.

With over $30,000.00 in cash and prizes between the Adventure Xstream
Series and the Checkpoint Tracker Series you will see some of the top
teams in the country battling it out for points.

So come cure your A.D.D. (Adventure Deficit Disorder)! We look forward
to seeing you at an Adventure Xstream Series event!

Happy Racing in 2009!
Gravity Play Sports
www.GravityPlay.com
www.AdventureXstream.com
www.CampXstream.com


[Non-text portions of this message have been removed]

The adventure racing season is upon us!

An experienced adventure racing team from Chicago is looking for a Female to
Race the LBL Challenge on April 4-5, a USARA series event.  You can find more
info about the race at
http://www.bonkhardracing.com/races/lbl_challenge/default.asp

Looking for someone that wants to compete, and have some laughs along the way.

Matt

Hi,
Could Mr. Van Ecks write to me off-list?
yishunwrites(at)gmail(dot)com

Thanks!
Yi Shun





[Non-text portions of this message have been removed]

Skokie Lagoons 6-Hour Rogaine / Saturday, March 14, 8 AM
Shorter courses available.

A rogaine is an orienteering only adventure race with a time limit.
This will be the last Chicago area rogaine until summer.

See worldorienteeringwilmette.com/Rogaines.html for more information.

Hello!



I just learned about a great website that helps plan routes for running and
biking.  I've used it a little bit but not too much.  Here's the website if you
want to check it out!



Jesi
http://training.active.com/ActiveTrainer/routes.do#










To: caaralist@yahoogroups.com
From: jenratty@...
Date: Wed, 25 Feb 2009 08:48:30 -0800
Subject: Re: [CAARA] Re: Training





Hi Deb,

I  moved here about a year and a half ago and I love to mountain bike but I
haven't been since i moved here.  Do you know of any good single track trails
around Chicago? I just got a car so I can drive somewhere to find some too.

Thanks!

Jen

--- On Wed, 2/25/09, Deb Wood <dpht13@...> wrote:

From: Deb Wood <dpht13@...>
Subject: Re: [CAARA] Re: Training
To: caaralist@yahoogroups.com
Date: Wednesday, February 25, 2009, 8:39 AM

Is anyone planning a bike ride (MTB, CX or road) in the Chi area this weekend?
Looking to get in 3 hours on Saturday or Sunday and don't know the area well
enough. I will be in the NW suburbs (Wheeling) but am willing to drive somewhere
worthwhile.

If there are no rides, I would appreciate any input as to where I could get this
bike time in while in the area this weekend.

Thanks for any help!

*Deb

--- On Tue, 2/24/09, Jeremy Van Ek <jvanek@wideopenwest .com> wrote:

From: Jeremy Van Ek <jvanek@wideopenwest .com>
Subject: [CAARA] Re: Training
To: "CAARA listserv" <caaralist@yahoogrou ps.com>
Date: Tuesday, February 24, 2009, 9:58 PM

To Chris and others -

CAARA is working on the details of the event calendar for this year. We
have the basics up on the CAARA website www.chicagoadventur eracing.org

Check it out, there may be some cool events in your area.

Highlights include:

March - Ropes Clinic

April - IL C2C, High Profile Adventure camp

May - Fat Otter Adventure Camp, Nav & Foot Care Clinic, Whitewater paddling

June - All-Nighter (yeah baby!)

And more to come after that.

All best,

Jeremy

President, Chicago Area Adventure Racing Association

3c.

<http://groups. yahoo.com/ group/caaralist/ message/2680; _ylc=X3oDMTJxbHY
zcGFwB
F9TAzk3MzU5NzE1BGdy cElkAzQ0MDEyMTQE Z3Jwc3BJZAMxNzA1 MTYyMzk2BG1zZ0lk AzI2ODAEc
2VjA2Rtc2cEc2xrA3Zt c2cEc3RpbWUDMTIz NTQ4MjYyNg- -> Training

Posted by: "Chris dePaola"
<mailto:chris@ depaola. org?Subject= %20Re% 3ATraining> chris@depaola. org
<http://profiles. yahoo.com/ crdepaola> crdepaola

Mon Feb 23, 2009 8:01 pm (PST)

So wondering what and where people are training in the greater Chicagoland
area, especially on the west side (I55 corridor / Plainfield area). Anyone
have any good singletrack they trail run or mountain bike on? How about
paddling, orienteering, etc...

Anyone looking for an occasional training partner for runs, etc?

Thanks

Chris

[Non-text portions of this message have been removed]

[Non-text portions of this message have been removed]

[Non-text portions of this message have been removed]









_________________________________________________________________
Access your email online and on the go with Windows Live Hotmail.
http://windowslive.com/online/hotmail?ocid=TXT_TAGLM_WL_HM_AE_Access_022009

[Non-text portions of this message have been removed]

You can take the Metra to Palos on the Southwest Service line (SWS) or the
Heritage Corridor (HC). It takes less than an hour from Union Station. I
don't think either runs on the weekend however.

HC
http://metrarail.com/Sched/PDF/mhc.pdf

SWS
http://metrarail.com/Sched/PDF/sws.pdf

On Wed, Feb 25, 2009 at 11:18 AM, Neil Johnson (The Tax DudeR) <
taxdude@...> wrote:

>   Jason,
>
> I've never taken public to Palos. I would assume it could take most of a
> day to commute there and back. Try calling public transit info
> 312-836-7000.
>
> Neil Johnson
>
> The Tax DudeR
>
> 360 Tax & Financial Advisors, Ltd.
>
> 500 Davis Street
>
> Suite 812
>
> Evanston, Illinois 60201-4655
>
> Visit my website <http://www.thetaxdude.com/> http:\\www.thetaxdude.com
>
> E-mail me at <mailto:taxdude@... <taxdude%40covad.net>>
> taxdude@... <taxdude%40covad.net>
>
> or Call me at 773-612-0082
>
> * Please consider the environment before printing this e-mail.
>
> --------DISCLAIMER NOTICE--------
>
> Any tax advice contained in the body of this e-mail was not intended or
> written to be used, and cannot be used, by the recipient for the purpose of
> avoiding penalties that may be imposed under the Internal Revenue Code or
> applicable state or local tax law provisions.
>
> --------CONFIDENTIALITY NOTICE--------
>
> This message (including any attachments) is confidential and may be
> privileged. If you have received it by mistake please notify the sender by
> return e-mail and delete this message from your system(s). Any unauthorized
> use or dissemination of this message in whole or in part is strictly
> prohibited. Please note that e-mails are susceptible to change. The Tax
> DudeR and 360 Tax & Financial Advisors, Ltd. shall not be liable for the
> improper or incomplete transmission of the information contained in this
> communication nor for any delay in its receipt or damage to your system.
> The Tax DudeR and 360 Tax & Financial Advisors, Ltd. do not guarantee that
> the integrity of this communication has been maintained nor that this
> communication is free of viruses, interceptions or interference.
>
> _____
>
> From: caaralist@yahoogroups.com <caaralist%40yahoogroups.com> [mailto:
> caaralist@yahoogroups.com <caaralist%40yahoogroups.com>] On Behalf
> Of Jason Carpenter
> Sent: Wednesday, February 25, 2009 11:02 AM
> To: caaralist@yahoogroups.com <caaralist%40yahoogroups.com>
> Subject: Re: [CAARA] Re: Training
>
> If you feel like traveling a bit Kettle Moraine up in WI is nice.
> Since ive moved to the city I havent had a chance to do any mtb riding
> for lack of a car. Does anyone know of any public Trans that goes to
> Palos?
>
> On Wed, Feb 25, 2009 at 10:59 AM, Neil Johnson (The Tax DudeR)
> <taxdude@covad. <mailto:taxdude%40covad.net <taxdude%2540covad.net>> net>
> wrote:
> > The only decent single track in the area is located in Palos.
> >
> > How to Get There.
> >
> > Pulaski Woods Grove #2
> >
> > From I-55, exit at LaGrange Road (Route 45) south. After a mile, turn
> right
> > onto Archer Ave and go south for about 3 miles. Past the cemetery, turn
> left
> > on 95th Street (east). Go past the next stop sign, then take the next
> right
> > onto Wolf Road. The MTB Staging Area is in Pulaski Woods #2, which is the
> > third grove on your left.
> >
> > From I-294, exit at 95th St. Go west about six miles to Wolf Road. It is
> > between Flavin Road and Archer Ave. Turn left and head to the third grove
> on
> > your left.
> >
> > Swallow Cliffs
> >
> > From Interstate 55 exit LaGrange Road (Route 45). Go south on LaGrange
> Road
> > for 6 miles. Look for a large steel framed bridge that crosses the
> Cal-Sag
> > Channel. The next Intersection is Route 83, exit on 83 west (don't cross
> > back over LaGrange Road).
> >
> > Park at the Swallow Cliffs toboggan run parking lot, which is less than
> 500
> > yards from the intersection.
> >
> > Neil Johnson
> >
> > The Tax DudeR
> >
> > 360 Tax & Financial Advisors, Ltd.
> >
> > 500 Davis Street
> >
> > Suite 812
> >
> > Evanston, Illinois 60201-4655
> >
> > Visit my website <http://www.thetaxdu <http://www.thetaxdude.com/>
> de.com/> http:\\www.thetaxdude.com
> >
> > E-mail me at <mailto:taxdude@covad.
<mailto:taxdude%40covad.net<taxdude%2540covad.net>>
> net>
> taxdude@covad. <mailto:taxdude%40covad.net <taxdude%2540covad.net>> net
> >
> > or Call me at 773-612-0082
> >
> > * Please consider the environment before printing this e-mail.
> >
> > --------DISCLAIMER NOTICE--------
> >
> > Any tax advice contained in the body of this e-mail was not intended or
> > written to be used, and cannot be used, by the recipient for the purpose
> of
> > avoiding penalties that may be imposed under the Internal Revenue Code or
> > applicable state or local tax law provisions.
> >
> > --------CONFIDENTIALITY NOTICE--------
> >
> > This message (including any attachments) is confidential and may be
> > privileged. If you have received it by mistake please notify the sender
> by
> > return e-mail and delete this message from your system(s). Any
> unauthorized
> > use or dissemination of this message in whole or in part is strictly
> > prohibited. Please note that e-mails are susceptible to change. The Tax
> > DudeR and 360 Tax & Financial Advisors, Ltd. shall not be liable for the
> > improper or incomplete transmission of the information contained in this
> > communication nor for any delay in its receipt or damage to your system.
> > The Tax DudeR and 360 Tax & Financial Advisors, Ltd. do not guarantee
> that
> > the integrity of this communication has been maintained nor that this
> > communication is free of viruses, interceptions or interference.
> >
> > _____
> >
> > From: caaralist@yahoogrou
<mailto:caaralist%40yahoogroups.com<caaralist%2540yahoogroups.com>>
> ps.com
> [mailto:caaralist@yahoogrou
<mailto:caaralist%40yahoogroups.com<caaralist%2540yahoogroups.com>>
> ps.com] On
> Behalf
> > Of Deb Wood
> > Sent: Wednesday, February 25, 2009 10:39 AM
> > To: caaralist@yahoogrou
<mailto:caaralist%40yahoogroups.com<caaralist%2540yahoogroups.com>>
> ps.com
>
> >
> > Subject: Re: [CAARA] Re: Training
> >
> > Is anyone planning a bike ride (MTB, CX or road) in the Chi area this
> > weekend? Looking to get in 3 hours on Saturday or Sunday and don't know
> the
> > area well enough. I will be in the NW suburbs (Wheeling) but am willing
> to
> > drive somewhere worthwhile.
> >
> > If there are no rides, I would appreciate any input as to where I could
> get
> > this bike time in while in the area this weekend.
> >
> > Thanks for any help!
> >
> > *Deb
> >
> > --- On Tue, 2/24/09, Jeremy Van Ek <jvanek@wideopenwest
> > <mailto:jvanek%40wideopenwest.com <jvanek%2540wideopenwest.com>> .com>
> wrote:
> >
> > From: Jeremy Van Ek <jvanek@wideopenwest
> <mailto:jvanek%40wideopenwest.com <jvanek%2540wideopenwest.com>>
> > .com>
> > Subject: [CAARA] Re: Training
> > To: "CAARA listserv" <caaralist@yahoogrou
> > <mailto:caaralist%40yahoogroups.com <caaralist%2540yahoogroups.com>>
> ps.com>
> > Date: Tuesday, February 24, 2009, 9:58 PM
> >
> > To Chris and others -
> >
> > CAARA is working on the details of the event calendar for this year. We
> > have the basics up on the CAARA website www.chicagoadventur eracing.org
> >
> > Check it out, there may be some cool events in your area.
> >
> > Highlights include:
> >
> > March - Ropes Clinic
> >
> > April - IL C2C, High Profile Adventure camp
> >
> > May - Fat Otter Adventure Camp, Nav & Foot Care Clinic, Whitewater
> paddling
> >
> > June - All-Nighter (yeah baby!)
> >
> > And more to come after that.
> >
> > All best,
> >
> > Jeremy
> >
> > President, Chicago Area Adventure Racing Association
> >
> > 3c.
> >
> > <http://groups. yahoo.com/ group/caaralist/ message/2680;
> _ylc=X3oDMTJxbHY
> > zcGFwB
> > F9TAzk3MzU5NzE1BGdy cElkAzQ0MDEyMTQE Z3Jwc3BJZAMxNzA1 MTYyMzk2BG1zZ0lk
> > AzI2ODAEc
> > 2VjA2Rtc2cEc2xrA3Zt c2cEc3RpbWUDMTIz NTQ4MjYyNg- -> Training
> >
> > Posted by: "Chris dePaola"
> > <mailto:chris@depaola. org?Subject=%20Re% 3ATraining> chris@depaola. org
> > <http://profiles. yahoo.com/ crdepaola> crdepaola
> >
> > Mon Feb 23, 2009 8:01 pm (PST)
> >
> > So wondering what and where people are training in the greater
> Chicagoland
> > area, especially on the west side (I55 corridor / Plainfield area).
> Anyone
> > have any good singletrack they trail run or mountain bike on? How about
> > paddling, orienteering, etc...
> >
> > Anyone looking for an occasional training partner for runs, etc?
> >
> > Thanks
> >
> > Chris
> >
> > [Non-text portions of this message have been removed]
> >
> > [Non-text portions of this message have been removed]
> >
> > [Non-text portions of this message have been removed]
> >
> >
>
> [Non-text portions of this message have been removed]
>
>
>


[Non-text portions of this message have been removed]

Deb,

Wheeling is right by the Des Plaines river which has a trail that runs along
side.  It's pretty flat and not very exciting, but you can really bag some miles
on it.  There's also Deer Grove which is about 15 minutes from there
(http://cambr.org/SMF/index.php?action=home).  I'm pretty sure you have to go
out of bounds for the good stuff there though.  Like Niel said below, Palos is
definitely the best single track in the area and it's about 30 minutes from
Wheeling.  You can also check the CAMBR site (http://cambr.org) for current
trail conditions and maps... this time of year, if it's not frozen, it's
probably not ridable.  Also, as Jason said, Kettle Moraine (southern unit, not
Frozen Otter norther unit) has great single track but will also likely be closed
due to conditions.  The cool thing about Kettle is if the trails are closed
(call first 262-594-6202), there are fantastic road rides to be had there.  A
local bike shop has a bunch of routes
  pre-mapped for you too (www.backyardbikes.com/).  Only problem is that's gonna
set you back over an hour drive each way.  Let me know what you decide, Heather
and I might want to join you... we're up in Mundelein.

Rod McLennan
FatOtter.com




________________________________
From: Jason Carpenter <adventureracing@...>
To: caaralist@yahoogroups.com
Sent: Wednesday, February 25, 2009 11:02:20 AM
Subject: Re: [CAARA] Re: Training


If you feel like traveling a bit Kettle Moraine up in WI is nice.
Since ive moved to the city I havent had a chance to do any mtb riding
for lack of a car. Does anyone know of any public Trans that goes to
Palos?

On Wed, Feb 25, 2009 at 10:59 AM, Neil Johnson (The Tax DudeR)
<taxdude@covad. net> wrote:
> The only decent single track in the area is located in Palos.
>
> How to Get There.
>
> Pulaski Woods Grove #2
>
> From I-55, exit at LaGrange Road (Route 45) south. After a mile, turn right
> onto Archer Ave and go south for about 3 miles. Past the cemetery, turn left
> on 95th Street (east). Go past the next stop sign, then take the next right
> onto Wolf Road. The MTB Staging Area is in Pulaski Woods #2, which is the
> third grove on your left.
>
> From I-294, exit at 95th St. Go west about six miles to Wolf Road. It is
> between Flavin Road and Archer Ave. Turn left and head to the third grove on
> your left.
>
> Swallow Cliffs
>
> From Interstate 55 exit LaGrange Road (Route 45). Go south on LaGrange Road
> for 6 miles. Look for a large steel framed bridge that crosses the Cal-Sag
> Channel. The next Intersection is Route 83, exit on 83 west (don't cross
> back over LaGrange Road).
>
> Park at the Swallow Cliffs toboggan run parking lot, which is less than 500
> yards from the intersection.
>
> Neil Johnson
>
> The Tax DudeR
>
> 360 Tax & Financial Advisors, Ltd.
>
> 500 Davis Street
>
> Suite 812
>
> Evanston, Illinois 60201-4655
>
> Visit my website <http://www.thetaxdu de.com/> http:\\www.thetaxdu de.com
>
> E-mail me at <mailto:taxdude@covad. net> taxdude@covad. net
>
> or Call me at 773-612-0082
>
> * Please consider the environment before printing this e-mail.
>
> --------DISCLAIMER NOTICE------ --
>
> Any tax advice contained in the body of this e-mail was not intended or
> written to be used, and cannot be used, by the recipient for the purpose of
> avoiding penalties that may be imposed under the Internal Revenue Code or
> applicable state or local tax law provisions.
>
> --------CONFIDENTIA LITY NOTICE------ --
>
> This message (including any attachments) is confidential and may be
> privileged. If you have received it by mistake please notify the sender by
> return e-mail and delete this message from your system(s). Any unauthorized
> use or dissemination of this message in whole or in part is strictly
> prohibited. Please note that e-mails are susceptible to change. The Tax
> DudeR and 360 Tax & Financial Advisors, Ltd. shall not be liable for the
> improper or incomplete transmission of the information contained in this
> communication nor for any delay in its receipt or damage to your system.
> The Tax DudeR and 360 Tax & Financial Advisors, Ltd. do not guarantee that
> the integrity of this communication has been maintained nor that this
> communication is free of viruses, interceptions or interference.
>
> _____
>
> From: caaralist@yahoogrou ps.com [mailto:caaralist@yahoogrou ps.com] On Behalf
> Of Deb Wood
> Sent: Wednesday, February 25, 2009 10:39 AM
> To: caaralist@yahoogrou ps.com
>
> Subject: Re: [CAARA] Re: Training
>
> Is anyone planning a bike ride (MTB, CX or road) in the Chi area this
> weekend? Looking to get in 3 hours on Saturday or Sunday and don't know the
> area well enough. I will be in the NW suburbs (Wheeling) but am willing to
> drive somewhere worthwhile.
>
> If there are no rides, I would appreciate any input as to where I could get
> this bike time in while in the area this weekend.
>
> Thanks for any help!
>
> *Deb
>
> --- On Tue, 2/24/09, Jeremy Van Ek <jvanek@wideopenwes t
> <mailto:jvanek% 40wideopenwest. com> .com> wrote:
>
> From: Jeremy Van Ek <jvanek@wideopenwes t <mailto:jvanek% 40wideopenwest. com>
> .com>
> Subject: [CAARA] Re: Training
> To: "CAARA listserv" <caaralist@yahoogro u
> <mailto:caaralist% 40yahoogroups. com> ps.com>
> Date: Tuesday, February 24, 2009, 9:58 PM
>
> To Chris and others -
>
> CAARA is working on the details of the event calendar for this year. We
> have the basics up on the CAARA website www.chicagoadventur eracing.org
>
> Check it out, there may be some cool events in your area.
>
> Highlights include:
>
> March - Ropes Clinic
>
> April - IL C2C, High Profile Adventure camp
>
> May - Fat Otter Adventure Camp, Nav & Foot Care Clinic, Whitewater paddling
>
> June - All-Nighter (yeah baby!)
>
> And more to come after that.
>
> All best,
>
> Jeremy
>
> President, Chicago Area Adventure Racing Association
>
> 3c.
>
> <http://groups. yahoo.com/ group/caaralist/ message/2680; _ylc=X3oDMTJxbHY
> zcGFwB
> F9TAzk3MzU5NzE1BGdy cElkAzQ0MDEyMTQE Z3Jwc3BJZAMxNzA1 MTYyMzk2BG1zZ0lk
> AzI2ODAEc
> 2VjA2Rtc2cEc2xrA3Zt c2cEc3RpbWUDMTIz NTQ4MjYyNg- -> Training
>
> Posted by: "Chris dePaola"
> <mailto:chris@ depaola. org?Subject= %20Re% 3ATraining> chris@depaola. org
> <http://profiles. yahoo.com/ crdepaola> crdepaola
>
> Mon Feb 23, 2009 8:01 pm (PST)
>
> So wondering what and where people are training in the greater Chicagoland
> area, especially on the west side (I55 corridor / Plainfield area). Anyone
> have any good singletrack they trail run or mountain bike on? How about
> paddling, orienteering, etc...
>
> Anyone looking for an occasional training partner for runs, etc?
>
> Thanks
>
> Chris
>
> [Non-text portions of this message have been removed]
>
> [Non-text portions of this message have been removed]
>
> [Non-text portions of this message have been removed]
>
>






[Non-text portions of this message have been removed]

Jason,



I've never taken public to Palos.  I would assume it could take most of a
day to commute there and back.  Try calling public transit info
312-836-7000.





Neil Johnson

The Tax DudeR

360 Tax & Financial Advisors, Ltd.

500 Davis Street

Suite 812

Evanston, Illinois 60201-4655



Visit my website  <http://www.thetaxdude.com/> http:\\www.thetaxdude.com

E-mail me at  <mailto:taxdude@...> taxdude@...

or Call me at 773-612-0082



* Please consider the environment before printing this e-mail.



--------DISCLAIMER NOTICE--------

Any tax advice contained in the body of this e-mail was not intended or
written to be used, and cannot be used, by the recipient for the purpose of
avoiding penalties that may be imposed under the Internal Revenue Code or
applicable state or local tax law provisions.

--------CONFIDENTIALITY NOTICE--------


This message (including any attachments) is confidential and may be
privileged. If you have received it by mistake please notify the sender by
return e-mail and delete this message from your system(s).  Any unauthorized
use or dissemination of this message in whole or in part is strictly
prohibited.  Please note that e-mails are susceptible to change.  The Tax
DudeR and 360 Tax & Financial Advisors, Ltd. shall not be liable for the
improper or incomplete transmission of the information contained in this
communication nor for any delay in its receipt or damage to your system.
The Tax DudeR and 360 Tax & Financial Advisors, Ltd. do not guarantee that
the integrity of this communication has been maintained nor that this
communication is free of viruses, interceptions or interference.

   _____

From: caaralist@yahoogroups.com [mailto:caaralist@yahoogroups.com] On Behalf
Of Jason Carpenter
Sent: Wednesday, February 25, 2009 11:02 AM
To: caaralist@yahoogroups.com
Subject: Re: [CAARA] Re: Training



If you feel like traveling a bit Kettle Moraine up in WI is nice.
Since ive moved to the city I havent had a chance to do any mtb riding
for lack of a car. Does anyone know of any public Trans that goes to
Palos?

On Wed, Feb 25, 2009 at 10:59 AM, Neil Johnson (The Tax DudeR)
<taxdude@covad. <mailto:taxdude%40covad.net> net> wrote:
> The only decent single track in the area is located in Palos.
>
> How to Get There.
>
> Pulaski Woods Grove #2
>
> From I-55, exit at LaGrange Road (Route 45) south. After a mile, turn
right
> onto Archer Ave and go south for about 3 miles. Past the cemetery, turn
left
> on 95th Street (east). Go past the next stop sign, then take the next
right
> onto Wolf Road. The MTB Staging Area is in Pulaski Woods #2, which is the
> third grove on your left.
>
> From I-294, exit at 95th St. Go west about six miles to Wolf Road. It is
> between Flavin Road and Archer Ave. Turn left and head to the third grove
on
> your left.
>
> Swallow Cliffs
>
> From Interstate 55 exit LaGrange Road (Route 45). Go south on LaGrange
Road
> for 6 miles. Look for a large steel framed bridge that crosses the Cal-Sag
> Channel. The next Intersection is Route 83, exit on 83 west (don't cross
> back over LaGrange Road).
>
> Park at the Swallow Cliffs toboggan run parking lot, which is less than
500
> yards from the intersection.
>
> Neil Johnson
>
> The Tax DudeR
>
> 360 Tax & Financial Advisors, Ltd.
>
> 500 Davis Street
>
> Suite 812
>
> Evanston, Illinois 60201-4655
>
> Visit my website <http://www.thetaxdu <http://www.thetaxdude.com/>
de.com/> http:\\www.thetaxdude.com
>
> E-mail me at <mailto:taxdude@covad. <mailto:taxdude%40covad.net> net>
taxdude@covad. <mailto:taxdude%40covad.net> net
>
> or Call me at 773-612-0082
>
> * Please consider the environment before printing this e-mail.
>
> --------DISCLAIMER NOTICE--------
>
> Any tax advice contained in the body of this e-mail was not intended or
> written to be used, and cannot be used, by the recipient for the purpose
of
> avoiding penalties that may be imposed under the Internal Revenue Code or
> applicable state or local tax law provisions.
>
> --------CONFIDENTIALITY NOTICE--------
>
> This message (including any attachments) is confidential and may be
> privileged. If you have received it by mistake please notify the sender by
> return e-mail and delete this message from your system(s). Any
unauthorized
> use or dissemination of this message in whole or in part is strictly
> prohibited. Please note that e-mails are susceptible to change. The Tax
> DudeR and 360 Tax & Financial Advisors, Ltd. shall not be liable for the
> improper or incomplete transmission of the information contained in this
> communication nor for any delay in its receipt or damage to your system.
> The Tax DudeR and 360 Tax & Financial Advisors, Ltd. do not guarantee that
> the integrity of this communication has been maintained nor that this
> communication is free of viruses, interceptions or interference.
>
> _____
>
> From: caaralist@yahoogrou <mailto:caaralist%40yahoogroups.com> ps.com
[mailto:caaralist@yahoogrou <mailto:caaralist%40yahoogroups.com> ps.com] On
Behalf
> Of Deb Wood
> Sent: Wednesday, February 25, 2009 10:39 AM
> To: caaralist@yahoogrou <mailto:caaralist%40yahoogroups.com> ps.com
>
> Subject: Re: [CAARA] Re: Training
>
> Is anyone planning a bike ride (MTB, CX or road) in the Chi area this
> weekend? Looking to get in 3 hours on Saturday or Sunday and don't know
the
> area well enough. I will be in the NW suburbs (Wheeling) but am willing to
> drive somewhere worthwhile.
>
> If there are no rides, I would appreciate any input as to where I could
get
> this bike time in while in the area this weekend.
>
> Thanks for any help!
>
> *Deb
>
> --- On Tue, 2/24/09, Jeremy Van Ek <jvanek@wideopenwest
> <mailto:jvanek%40wideopenwest.com> .com> wrote:
>
> From: Jeremy Van Ek <jvanek@wideopenwest
<mailto:jvanek%40wideopenwest.com>
> .com>
> Subject: [CAARA] Re: Training
> To: "CAARA listserv" <caaralist@yahoogrou
> <mailto:caaralist%40yahoogroups.com> ps.com>
> Date: Tuesday, February 24, 2009, 9:58 PM
>
> To Chris and others -
>
> CAARA is working on the details of the event calendar for this year. We
> have the basics up on the CAARA website www.chicagoadventur eracing.org
>
> Check it out, there may be some cool events in your area.
>
> Highlights include:
>
> March - Ropes Clinic
>
> April - IL C2C, High Profile Adventure camp
>
> May - Fat Otter Adventure Camp, Nav & Foot Care Clinic, Whitewater
paddling
>
> June - All-Nighter (yeah baby!)
>
> And more to come after that.
>
> All best,
>
> Jeremy
>
> President, Chicago Area Adventure Racing Association
>
> 3c.
>
> <http://groups. yahoo.com/ group/caaralist/ message/2680; _ylc=X3oDMTJxbHY
> zcGFwB
> F9TAzk3MzU5NzE1BGdy cElkAzQ0MDEyMTQE Z3Jwc3BJZAMxNzA1 MTYyMzk2BG1zZ0lk
> AzI2ODAEc
> 2VjA2Rtc2cEc2xrA3Zt c2cEc3RpbWUDMTIz NTQ4MjYyNg- -> Training
>
> Posted by: "Chris dePaola"
> <mailto:chris@depaola. org?Subject=%20Re% 3ATraining> chris@depaola. org
> <http://profiles. yahoo.com/ crdepaola> crdepaola
>
> Mon Feb 23, 2009 8:01 pm (PST)
>
> So wondering what and where people are training in the greater Chicagoland
> area, especially on the west side (I55 corridor / Plainfield area). Anyone
> have any good singletrack they trail run or mountain bike on? How about
> paddling, orienteering, etc...
>
> Anyone looking for an occasional training partner for runs, etc?
>
> Thanks
>
> Chris
>
> [Non-text portions of this message have been removed]
>
> [Non-text portions of this message have been removed]
>
> [Non-text portions of this message have been removed]
>
>





[Non-text portions of this message have been removed]

If you feel like traveling a bit Kettle Moraine up in WI is nice.
Since ive moved to the city I havent had a chance to do any mtb riding
for lack of a car. Does anyone know of any public Trans that goes to
Palos?

On Wed, Feb 25, 2009 at 10:59 AM, Neil Johnson (The Tax DudeR)
<taxdude@...> wrote:
> The only decent single track in the area is located in Palos.
>
> How to Get There.
>
> Pulaski Woods Grove #2
>
> From I-55, exit at LaGrange Road (Route 45) south. After a mile, turn right
> onto Archer Ave and go south for about 3 miles. Past the cemetery, turn left
> on 95th Street (east). Go past the next stop sign, then take the next right
> onto Wolf Road. The MTB Staging Area is in Pulaski Woods #2, which is the
> third grove on your left.
>
> From I-294, exit at 95th St. Go west about six miles to Wolf Road. It is
> between Flavin Road and Archer Ave. Turn left and head to the third grove on
> your left.
>
> Swallow Cliffs
>
> From Interstate 55 exit LaGrange Road (Route 45). Go south on LaGrange Road
> for 6 miles. Look for a large steel framed bridge that crosses the Cal-Sag
> Channel. The next Intersection is Route 83, exit on 83 west (don't cross
> back over LaGrange Road).
>
> Park at the Swallow Cliffs toboggan run parking lot, which is less than 500
> yards from the intersection.
>
> Neil Johnson
>
> The Tax DudeR
>
> 360 Tax & Financial Advisors, Ltd.
>
> 500 Davis Street
>
> Suite 812
>
> Evanston, Illinois 60201-4655
>
> Visit my website <http://www.thetaxdude.com/> http:\\www.thetaxdude.com
>
> E-mail me at <mailto:taxdude@...> taxdude@...
>
> or Call me at 773-612-0082
>
> * Please consider the environment before printing this e-mail.
>
> --------DISCLAIMER NOTICE--------
>
> Any tax advice contained in the body of this e-mail was not intended or
> written to be used, and cannot be used, by the recipient for the purpose of
> avoiding penalties that may be imposed under the Internal Revenue Code or
> applicable state or local tax law provisions.
>
> --------CONFIDENTIALITY NOTICE--------
>
> This message (including any attachments) is confidential and may be
> privileged. If you have received it by mistake please notify the sender by
> return e-mail and delete this message from your system(s). Any unauthorized
> use or dissemination of this message in whole or in part is strictly
> prohibited. Please note that e-mails are susceptible to change. The Tax
> DudeR and 360 Tax & Financial Advisors, Ltd. shall not be liable for the
> improper or incomplete transmission of the information contained in this
> communication nor for any delay in its receipt or damage to your system.
> The Tax DudeR and 360 Tax & Financial Advisors, Ltd. do not guarantee that
> the integrity of this communication has been maintained nor that this
> communication is free of viruses, interceptions or interference.
>
> _____
>
> From: caaralist@yahoogroups.com [mailto:caaralist@yahoogroups.com] On Behalf
> Of Deb Wood
> Sent: Wednesday, February 25, 2009 10:39 AM
> To: caaralist@yahoogroups.com
>
> Subject: Re: [CAARA] Re: Training
>
> Is anyone planning a bike ride (MTB, CX or road) in the Chi area this
> weekend? Looking to get in 3 hours on Saturday or Sunday and don't know the
> area well enough. I will be in the NW suburbs (Wheeling) but am willing to
> drive somewhere worthwhile.
>
> If there are no rides, I would appreciate any input as to where I could get
> this bike time in while in the area this weekend.
>
> Thanks for any help!
>
> *Deb
>
> --- On Tue, 2/24/09, Jeremy Van Ek <jvanek@wideopenwest
> <mailto:jvanek%40wideopenwest.com> .com> wrote:
>
> From: Jeremy Van Ek <jvanek@wideopenwest <mailto:jvanek%40wideopenwest.com>
> .com>
> Subject: [CAARA] Re: Training
> To: "CAARA listserv" <caaralist@yahoogrou
> <mailto:caaralist%40yahoogroups.com> ps.com>
> Date: Tuesday, February 24, 2009, 9:58 PM
>
> To Chris and others -
>
> CAARA is working on the details of the event calendar for this year. We
> have the basics up on the CAARA website www.chicagoadventur eracing.org
>
> Check it out, there may be some cool events in your area.
>
> Highlights include:
>
> March - Ropes Clinic
>
> April - IL C2C, High Profile Adventure camp
>
> May - Fat Otter Adventure Camp, Nav & Foot Care Clinic, Whitewater paddling
>
> June - All-Nighter (yeah baby!)
>
> And more to come after that.
>
> All best,
>
> Jeremy
>
> President, Chicago Area Adventure Racing Association
>
> 3c.
>
> <http://groups. yahoo.com/ group/caaralist/ message/2680; _ylc=X3oDMTJxbHY
> zcGFwB
> F9TAzk3MzU5NzE1BGdy cElkAzQ0MDEyMTQE Z3Jwc3BJZAMxNzA1 MTYyMzk2BG1zZ0lk
> AzI2ODAEc
> 2VjA2Rtc2cEc2xrA3Zt c2cEc3RpbWUDMTIz NTQ4MjYyNg- -> Training
>
> Posted by: "Chris dePaola"
> <mailto:chris@depaola. org?Subject=%20Re% 3ATraining> chris@depaola. org
> <http://profiles. yahoo.com/ crdepaola> crdepaola
>
> Mon Feb 23, 2009 8:01 pm (PST)
>
> So wondering what and where people are training in the greater Chicagoland
> area, especially on the west side (I55 corridor / Plainfield area). Anyone
> have any good singletrack they trail run or mountain bike on? How about
> paddling, orienteering, etc...
>
> Anyone looking for an occasional training partner for runs, etc?
>
> Thanks
>
> Chris
>
> [Non-text portions of this message have been removed]
>
> [Non-text portions of this message have been removed]
>
> [Non-text portions of this message have been removed]
>
>

The only decent single track in the area is located in Palos.



How to Get There.



Pulaski Woods Grove #2



From I-55, exit at LaGrange Road (Route 45) south. After a mile, turn right
onto Archer Ave and go south for about 3 miles. Past the cemetery, turn left
on 95th Street (east). Go past the next stop sign, then take the next right
onto Wolf Road. The MTB Staging Area is in Pulaski Woods #2, which is the
third grove on your left.



From I-294, exit at 95th St. Go west about six miles to Wolf Road. It is
between Flavin Road and Archer Ave. Turn left and head to the third grove on
your left.



Swallow Cliffs



From Interstate 55 exit LaGrange Road (Route 45). Go south on LaGrange Road
for 6 miles. Look for a large steel framed bridge that crosses the Cal-Sag
Channel. The next Intersection is Route 83, exit on 83 west (don't cross
back over LaGrange Road).



Park at the Swallow Cliffs toboggan run parking lot, which is less than 500
yards from the intersection.





Neil Johnson

The Tax DudeR

360 Tax & Financial Advisors, Ltd.

500 Davis Street

Suite 812

Evanston, Illinois 60201-4655



Visit my website  <http://www.thetaxdude.com/> http:\\www.thetaxdude.com

E-mail me at  <mailto:taxdude@...> taxdude@...

or Call me at 773-612-0082



* Please consider the environment before printing this e-mail.



--------DISCLAIMER NOTICE--------

Any tax advice contained in the body of this e-mail was not intended or
written to be used, and cannot be used, by the recipient for the purpose of
avoiding penalties that may be imposed under the Internal Revenue Code or
applicable state or local tax law provisions.

--------CONFIDENTIALITY NOTICE--------


This message (including any attachments) is confidential and may be
privileged. If you have received it by mistake please notify the sender by
return e-mail and delete this message from your system(s).  Any unauthorized
use or dissemination of this message in whole or in part is strictly
prohibited.  Please note that e-mails are susceptible to change.  The Tax
DudeR and 360 Tax & Financial Advisors, Ltd. shall not be liable for the
improper or incomplete transmission of the information contained in this
communication nor for any delay in its receipt or damage to your system.
The Tax DudeR and 360 Tax & Financial Advisors, Ltd. do not guarantee that
the integrity of this communication has been maintained nor that this
communication is free of viruses, interceptions or interference.

   _____

From: caaralist@yahoogroups.com [mailto:caaralist@yahoogroups.com] On Behalf
Of Deb Wood
Sent: Wednesday, February 25, 2009 10:39 AM
To: caaralist@yahoogroups.com
Subject: Re: [CAARA] Re: Training



Is anyone planning a bike ride (MTB, CX or road) in the Chi area this
weekend? Looking to get in 3 hours on Saturday or Sunday and don't know the
area well enough. I will be in the NW suburbs (Wheeling) but am willing to
drive somewhere worthwhile.

If there are no rides, I would appreciate any input as to where I could get
this bike time in while in the area this weekend.

Thanks for any help!

*Deb

--- On Tue, 2/24/09, Jeremy Van Ek <jvanek@wideopenwest
<mailto:jvanek%40wideopenwest.com> .com> wrote:

From: Jeremy Van Ek <jvanek@wideopenwest <mailto:jvanek%40wideopenwest.com>
.com>
Subject: [CAARA] Re: Training
To: "CAARA listserv" <caaralist@yahoogrou
<mailto:caaralist%40yahoogroups.com> ps.com>
Date: Tuesday, February 24, 2009, 9:58 PM

To Chris and others -

CAARA is working on the details of the event calendar for this year. We
have the basics up on the CAARA website www.chicagoadventur eracing.org

Check it out, there may be some cool events in your area.

Highlights include:

March - Ropes Clinic

April - IL C2C, High Profile Adventure camp

May - Fat Otter Adventure Camp, Nav & Foot Care Clinic, Whitewater paddling

June - All-Nighter (yeah baby!)

And more to come after that.

All best,

Jeremy

President, Chicago Area Adventure Racing Association

3c.

<http://groups. yahoo.com/ group/caaralist/ message/2680; _ylc=X3oDMTJxbHY
zcGFwB
F9TAzk3MzU5NzE1BGdy cElkAzQ0MDEyMTQE Z3Jwc3BJZAMxNzA1 MTYyMzk2BG1zZ0lk
AzI2ODAEc
2VjA2Rtc2cEc2xrA3Zt c2cEc3RpbWUDMTIz NTQ4MjYyNg- -> Training

Posted by: "Chris dePaola"
<mailto:chris@depaola. org?Subject=%20Re% 3ATraining> chris@depaola. org
<http://profiles. yahoo.com/ crdepaola> crdepaola

Mon Feb 23, 2009 8:01 pm (PST)

So wondering what and where people are training in the greater Chicagoland
area, especially on the west side (I55 corridor / Plainfield area). Anyone
have any good singletrack they trail run or mountain bike on? How about
paddling, orienteering, etc...

Anyone looking for an occasional training partner for runs, etc?

Thanks

Chris

[Non-text portions of this message have been removed]

[Non-text portions of this message have been removed]





[Non-text portions of this message have been removed]

Hi Deb,
 
I  moved here about a year and a half ago and I love to mountain bike but I
haven't been since i moved here.  Do you know of any good single track trails
around Chicago? I just got a car so I can drive somewhere to find some too. 
 
Thanks!
 
Jen

--- On Wed, 2/25/09, Deb Wood <dpht13@...> wrote:

From: Deb Wood <dpht13@...>
Subject: Re: [CAARA] Re: Training
To: caaralist@yahoogroups.com
Date: Wednesday, February 25, 2009, 8:39 AM






Is anyone planning a bike ride (MTB, CX or road) in the Chi area this weekend?
Looking to get in 3 hours on Saturday or Sunday and don't know the area well
enough. I will be in the NW suburbs (Wheeling) but am willing to drive somewhere
worthwhile.
 
If there are no rides, I would appreciate any input as to where I could get this
bike time in while in the area this weekend.
 
Thanks for any help!
 
*Deb 

--- On Tue, 2/24/09, Jeremy Van Ek <jvanek@wideopenwest .com> wrote:

From: Jeremy Van Ek <jvanek@wideopenwest .com>
Subject: [CAARA] Re: Training
To: "CAARA listserv" <caaralist@yahoogrou ps.com>
Date: Tuesday, February 24, 2009, 9:58 PM

To Chris and others -

CAARA is working on the details of the event calendar for this year. We
have the basics up on the CAARA website www.chicagoadventur eracing.org

Check it out, there may be some cool events in your area.

Highlights include:

March - Ropes Clinic

April - IL C2C, High Profile Adventure camp

May - Fat Otter Adventure Camp, Nav & Foot Care Clinic, Whitewater paddling

June - All-Nighter (yeah baby!)

And more to come after that.

All best,

Jeremy

President, Chicago Area Adventure Racing Association

3c.

<http://groups. yahoo.com/ group/caaralist/ message/2680; _ylc=X3oDMTJxbHY
zcGFwB
F9TAzk3MzU5NzE1BGdy cElkAzQ0MDEyMTQE Z3Jwc3BJZAMxNzA1 MTYyMzk2BG1zZ0lk AzI2ODAEc
2VjA2Rtc2cEc2xrA3Zt c2cEc3RpbWUDMTIz NTQ4MjYyNg- -> Training

Posted by: "Chris dePaola"
<mailto:chris@ depaola. org?Subject= %20Re% 3ATraining> chris@depaola. org
<http://profiles. yahoo.com/ crdepaola> crdepaola

Mon Feb 23, 2009 8:01 pm (PST)

So wondering what and where people are training in the greater Chicagoland
area, especially on the west side (I55 corridor / Plainfield area). Anyone
have any good singletrack they trail run or mountain bike on? How about
paddling, orienteering, etc...

Anyone looking for an occasional training partner for runs, etc?

Thanks

Chris

[Non-text portions of this message have been removed]

[Non-text portions of this message have been removed]



















[Non-text portions of this message have been removed]

Is anyone planning a bike ride (MTB, CX or road) in the Chi area this weekend?
Looking to get in 3 hours on Saturday or Sunday and don't know the area well
enough. I will be in the NW suburbs (Wheeling) but am willing to drive somewhere
worthwhile.
 
If there are no rides, I would appreciate any input as to where I could get this
bike time in while in the area this weekend.
 
Thanks for any help!
 
*Deb 

--- On Tue, 2/24/09, Jeremy Van Ek <jvanek@...> wrote:

From: Jeremy Van Ek <jvanek@...>
Subject: [CAARA] Re: Training
To: "CAARA listserv" <caaralist@yahoogroups.com>
Date: Tuesday, February 24, 2009, 9:58 PM






To Chris and others -

CAARA is working on the details of the event calendar for this year. We
have the basics up on the CAARA website www.chicagoadventur eracing.org

Check it out, there may be some cool events in your area.

Highlights include:

March - Ropes Clinic

April - IL C2C, High Profile Adventure camp

May - Fat Otter Adventure Camp, Nav & Foot Care Clinic, Whitewater paddling

June - All-Nighter (yeah baby!)

And more to come after that.

All best,

Jeremy

President, Chicago Area Adventure Racing Association

3c.

<http://groups. yahoo.com/ group/caaralist/ message/2680; _ylc=X3oDMTJxbHY
zcGFwB
F9TAzk3MzU5NzE1BGdy cElkAzQ0MDEyMTQE Z3Jwc3BJZAMxNzA1 MTYyMzk2BG1zZ0lk AzI2ODAEc
2VjA2Rtc2cEc2xrA3Zt c2cEc3RpbWUDMTIz NTQ4MjYyNg- -> Training

Posted by: "Chris dePaola"
<mailto:chris@depaola. org?Subject=%20Re% 3ATraining> chris@depaola. org
<http://profiles. yahoo.com/ crdepaola> crdepaola

Mon Feb 23, 2009 8:01 pm (PST)

So wondering what and where people are training in the greater Chicagoland
area, especially on the west side (I55 corridor / Plainfield area). Anyone
have any good singletrack they trail run or mountain bike on? How about
paddling, orienteering, etc...

Anyone looking for an occasional training partner for runs, etc?

Thanks

Chris

[Non-text portions of this message have been removed]



















[Non-text portions of this message have been removed]

Hi Jeremy!  Is thee any way to put the max adventure training on the
calendar?
We are really trying to bring more beginner women into the sport.  Any
help you can give would be great!

Thank you Renee

Sent from my iPhone

On Feb 24, 2009, at 9:58 PM, "Jeremy Van Ek" <jvanek@...>
wrote:

> To Chris and others -
>
> CAARA is working on the details of the event calendar for this year.
> We
> have the basics up on the CAARA website www.chicagoadventureracing.org
>
> Check it out, there may be some cool events in your area.
>
> Highlights include:
>
> March - Ropes Clinic
>
> April - IL C2C, High Profile Adventure camp
>
> May - Fat Otter Adventure Camp, Nav & Foot Care Clinic, Whitewater
> paddling
>
> June - All-Nighter (yeah baby!)
>
> And more to come after that.
>
> All best,
>
> Jeremy
>
> President, Chicago Area Adventure Racing Association
>
> 3c.
>
> <http://groups.yahoo.com/group/caaralist/message/2680;_ylc=X3oDMTJxbHYzcGFwB
> F9TAzk3MzU5NzE1BGdycElkAzQ0MDEyMTQEZ3Jwc3BJZAMxNzA1MTYyMzk2BG1zZ0lkAzI2ODAEc


> 2VjA2Rtc2cEc2xrA3Ztc2cEc3RpbWUDMTIzNTQ4MjYyNg--> Training
>
> Posted by: "Chris dePaola"
> <mailto:chris@...?Subject=%20Re%3ATraining> chris@...
> <http://profiles.yahoo.com/crdepaola> crdepaola
>
> Mon Feb 23, 2009 8:01 pm (PST)
>
> So wondering what and where people are training in the greater
> Chicagoland
> area, especially on the west side (I55 corridor / Plainfield area).
> Anyone
> have any good singletrack they trail run or mountain bike on? How
> about
> paddling, orienteering, etc...
>
> Anyone looking for an occasional training partner for runs, etc?
>
> Thanks
>
> Chris
>
> [Non-text portions of this message have been removed]
>
>


[Non-text portions of this message have been removed]

Hi Jeremy!  Is thee any way to put the max adventure training on the calendar?
We are really trying to bring more beginner women into the sport.  Any help you
can give would be great!

Thank you Renee

Sent from my iPhone

On Feb 24, 2009, at 9:58 PM, "Jeremy Van Ek" <jvanek@...> wrote:

To Chris and others -

CAARA is working on the details of the event calendar for this year. We
have the basics up on the CAARA website www.chicagoadventureracing.org

Check it out, there may be some cool events in your area.

Highlights include:

March - Ropes Clinic

April - IL C2C, High Profile Adventure camp

May - Fat Otter Adventure Camp, Nav & Foot Care Clinic, Whitewater paddling

June - All-Nighter (yeah baby!)

And more to come after that.

All best,

Jeremy

President, Chicago Area Adventure Racing Association

3c.

<http://groups.yahoo.com/group/caaralist/message/2680;_ylc=X3oDMTJxbHYzcGFwB
F9TAzk3MzU5NzE1BGdycElkAzQ0MDEyMTQEZ3Jwc3BJZAMxNzA1MTYyMzk2BG1zZ0lkAzI2ODAEc
2VjA2Rtc2cEc2xrA3Ztc2cEc3RpbWUDMTIzNTQ4MjYyNg--> Training

Posted by: "Chris dePaola"
<mailto:chris@...?Subject=%20Re%3ATraining> chris@...
<http://profiles.yahoo.com/crdepaola> crdepaola

Mon Feb 23, 2009 8:01 pm (PST)

So wondering what and where people are training in the greater Chicagoland
area, especially on the west side (I55 corridor / Plainfield area). Anyone
have any good singletrack they trail run or mountain bike on? How about
paddling, orienteering, etc...

Anyone looking for an occasional training partner for runs, etc?

Thanks

Chris

[Non-text portions of this message have been removed]




[Non-text portions of this message have been removed]