Hey all Anybody heading up to the Mad Dash this weekend and have room for one person, small gear box, and bike?? I would really appreciate a ride and with high...
Chicago River Canoe and Kayak is offering CAARA members a discount on their Cardio Kayak classes on Tuesday, Thursday, and Sat mornings! Cardio Kayak classes...
Hey CAARA members, PQ will be hosted in the US this year and is quickly approaching this summer! This is your chance to give back to the AR community by...
I had a FABULOUS time at your all-nighter...Thanks so much for putting it together! Cheers, T <@#$&%> ... From: "jeremyvanek" <jvanek@...> ...
t reinhold
treinhold70@...
May 8, 2006 10:37 pm
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3rd Annual Xstream Expedition Adventure Race Set to Return to Moab in October 10% discount to any team that doesn't finish Primal Quest! Durango, CO - MAY 9th,...
We have 60 teams signed up for this year's Laacke & Joys/Mid-America Xtreme Urban Frog & Tadpole Adventure Races on June 17th in Milwaukee, WI. DEADLINE FOR...
For those of you who aren't familiar with the Frog or Tadpole, they are both great races! Milwaukee is a short drive or train ride from Chicago and is a great ...
This year's race is filling up quickly. Don't miss out on a fun sprint race in southern Indiana. http://planetadventurerace.com/ The Planet Adventure Sprint...
Adventure Racing Television Launches with Video Clips of Three Adventure Races Adventure Racing Television will provide free downloadable video clips from...
Here is an interesting article about lactic acid I found on the NYT site... Lactic Acid Is Not Muscles' Foe, It's Fuel By GINA KOLATA Published: May 16, 2006 ...
I think I know her sister Pina ... From: "etnie21" <list@...> To: <caaralist@yahoogroups.com> Sent: Tuesday, May 16, 2006 9:33 AM Subject: [CAARA] Lactic...
DBobrow@...
May 16, 2006 4:03 pm
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Good Luck to all of the teams racing in the upcoming Michigan Coast to Coast! I am sure you all are going to have a great time out there. Don't forget to give...
Hey everyone.. I am new to the group and was wondering if there are any members in the Naperville area who would welcome an additional member to their ...
Jeremy- I'm a Napervillian and could use someone to train with. I'm just getting started in the whole AR thing, so I don't have a lot of experience. Also,...
Hey Patrick, Thanks for the email. I live off of Hwy 59, in the Courtyards Village Apts. How about you? I am new to the AR scene also. However, I have always...
You read it right...to celebrate our 3rd Anniversary, ARequip.com is offering a sweet 15% discount on orders over $50. Just use the PROMO CODE "3rdsale" during...
Just saw this article on the economist. Really interesting article about developing a pill that could prolong sleep up to two or three days without the side...
I personally think that all multi-day races should have a compulsory 4 hours of sleep (or a break) for each day of racing. Well, I would say 6 or 8 but that...
Hey Milan - I can speak from experience, soldiers are not guaranteed any amount of sleep. In fact, we train to go without sleep for periods ranging from 72-96...
Hey gang just wanted to send out a reminder that our friends up north are closing the registration for the Laacke & Joys/Mid-America Xtreme Urban Tadpole and...
Bonk Hard Racing is extremely excited to announce some new adventures for the 2006 season; the 3 Modes of Off-Road, Lake Perry Sprint Race and the Lake Perry...
Hello Racers: Here's another reason why you should come to Milwaukee, WI on June 17th for The Laacke & Joys/Mid-America Xtreme Urban Frog & Tadpole Races. We ...
Thought this might be of interest, esp. if you are looking for something to cross train or spice things up a bit... Runners promote jogging backward By DANIEL...