I know I am just the only one who has not posted here in a long time and I have no excse for I am on the net at least 6 days a week. I hope everyone had a...
You want to make sure that your knees, pelvic area and groin are relaxed when doing the splits in either direction. There are a varity of books out there on ...
good (old) book called "stretching scientifically".. by Tom Kurtz.. It is not always how much, hard or long that is as important as in WHAT ORDER you align...
The following is an excerpt from the book The Shaolin Workout by Sifu Shi Yan Ming Published by Rodale; May 2006;$29.95US/$39.95CAN; 1-59486-400-4 Copyright ¿...
I know the stores in Michigan, the best ones for any book is Walden's or Borders they are the largest in our state and just about covers everything. The book ...
Hello everyone, I'm Stephen and I used to practice Karate then JKD but now am into FMA Kali. Still have the hunger to read and learn as much as I can from...
Please take note that JKD High Performance Street Fighting has established a new training group in Nashville Tennesee - USA. This group is headed by Marty...
Aloha Welcome to the group Rick Only $2.00! How to Eat Only When You're Hungry http://kirkhamsebooks.com/ ... From: Stephen Axl <stephenaxl@...> To:...
If they persist and you are sure of your abilities, clean their clock politely. My brown belt thought he would challenge and this he did. Unfortunately he ...
It is my believe everyone to include both sexes to get the same training. This will keep things in perspective for all who come to the dojo and see what tyupe...
kathy long has a point with what she says,when it comes to rape pervention or any six week corse. that has been one of my complaints that they focus way to...
Kathy is surely a great person to learn from for she is very versatile in what she does, she is also a San Soo practitioner. I have a 8 week coarse in rape ...
I forgot one important thing I focus on the anotmy as a whole for both sexes. Some do not understand that women are also capable of rape. I have not seen ...
but there is a side point.you do have to spend more time on female striking points because you have to get the student in the mind set that a female can be the...
I really push the protectors for both genders. Yes it does take longer for most ladies for they are not natural aggressors. There are times I have to tell ...
... teacher only teaches what he wants too. females get way to focused on being attacked by a male. they dont really consider the fact of being attacked by a...
LOL, My best student would know better than to make the challenge, of me or anyone else. My students are taught that to cahllenge someone, or to accept a...
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