Hi there, With the moderators permission You are invited to join the Bodybuilding-Central yahoo group. This is an Event, Activist, Resources and Outreach...
Here is a nice video of Nationals Champ and IFBB Pro Evan Centopani sharing dieting ideas http://www.youtube.com/watch?v=rkksoCcO5ew One of the things that he...
Updated my pics on my Bodyspace profile.. Attached is one pic of my ever growing BEAST PHYSIQUE!Almost at 260 and growing guys and getting leaner and tighter...
Hi everyone, I am doing the NHE plan (hormonalfitness.com) which is going well. I need to find the best deal for low/non carb protien powder like Isopure or...
I was taking whey protien by BODY FORTRESS? for a while, but like all protien powders , i grew absolutley sick of the taste-bleh! ...the same can be said for...
I have to say that the Olympia has become much more unpredictable and exciting than when we all knew the current champ would beat everyone and finish first. ...
Hello everyone For people who do active sports the nourishment is very important, important for everyone to get power, to feel fit and strong and to be ...
Success in body building usually opens thousands of doors for many individuals. Many professions occupations have a preference for men and women with...
It's time to fill you in on what exactly is going on with the FAME World Tour and the Body Proud Community <http://www.bodyproud.org/> . Our Body Proud...
Just ran into some great photos of the awesome Robert Burneika. Great inspirational stuff especially when you're working out arms. He is a bodybuilder...
Have a look at this Muscle Freak from West Afirca http://www.africanmuscle.com/GalleriePhotob.htm __________________________________________________ Do You...
Hey, I did it hit 262lbs this month. Still need more and need to cut fat starting end of next month some but, other then that I am doing really good!! Been...
All exercises are not created equal and do not deliver the same amount of stimulus conducive to building strength and muscle. Compound exercises bring into...
On Saturday, October 24th some of the world's greatest amateur bodybuilders came to Southport England to compete to see who would be crowned NABBA Universe...
It looks like the video links weren't working. Let's try again. Martin Kasal video <http://www.youtube.com/watch?v=ntrxiOvzGtM> Martin Kasal 2009 Universe...
Hello all, my experience is to train regular. The training should include mussel training, condition and stretching. T started some weeks ago and now I become...
Thought you'd enjoy some great workout pics to get going for this week!!! USA Champ Daryl Gee pumping his guns IFBB Pro Ed Van Amsterdam doing deadlifts USA...
Just came across some nice pics of Constantino Demetrious, an IFBB pro from Australia. He has a nice website worth visiting. There are some good free things...
One of the biggest problems in today's society is that people are always looking for the quick fix. We are all influenced by television and magazine adds...
This program works wonders if you want to get ripped after a bulking up! Follow the workouts on dvd and print out programs to take to the gym. well worth the...
Anton- You may be onto something but I'm not exactly certain about what you're saying. I've trained a few guys at a few gyms. Without taking anything (i.e....
A couple of great inspirational videos. I like the fact that they cover all the aspects of training that bodybuilders face the training, the eating, the...
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