Just started the Bill Pearl program on his website? I have been lifting weights for three years off and on and don't feel I should be starting at month 1 as...
Hello, Here are the updates for 03/01/2009 1. The following events have been added to the 2009 Natural Contest Schedule: April 25, 2009 N.B.A. Vermont Regional...
For all of those, who love bodybuilders I only can strongly recommend to join this great new group: http://groups.yahoo.com/group/freakmusclefans [moderator's...
Every once in a while you run into a bodybuilder who makes your jaw drop because of their massiveness. Some of these guys might never win a major show but...
I don't know much about him either except from what can be gleaned from these photos. Enjoy... ... Every once in a while you run into a bodybuilder who makes...
Thanks for the great photos--these do look awesome!! I noticed Dhandler19 created a new album for Tommy and in honor of all this interest--he is our new...
Super massive Kai Greene stormed in to snatch the Arnold Classic from heavy favorite 2nd placer Victor Martinez. As always Iron Magazine has some great shots!...
Hello, Here are the updates for 03/10/2009 1. The following event has been added to the 2009 Natural Contest Schedule: October 3, 2009 2009 INBF/WNBF Pro/AM Mr...
I am looking for 10 motivated, fitness enthusiasts to join my team. If you love to workout and help others get healthy at the same time, we want you. Join a...
Just found a cool new BLOG called Never Too Big. Lots of good photos and interesting insights into competitive bodybuilding as well as interesting athletes...
Hey everyone please check out Erik's personal Podcast interview with Muscular Development Magazine! http://www.musculardevelopment.com/content/view/1488/184/ ...
Hello, Here are the updates for 03/10/2009 1. The following competitons have been updated or added to the 2009 Natural Contest Schedule: May 2, 2009 INBA...
More details, location, etc. ________________________________ From: Dawn <samurigrl@...> To: bodybuildingformen@yahoogroups.com Sent: Tuesday, March 17,...
This site seems a bit advanced. Does anyone know of a site/group for the novice? If not, would someone mind taking a few steps back to answer some basic...
....be glad to provide beginner help....ask your questions....will reply by email.... be well, do good work, keep in touch, joe  ... From: michaelrsumners...
His name is Aleksey Lesukov. Lives in St. Petersburg. He is only one of the pics that you included, the attached. The video you included is him. He's just...
I'm 5-10, 210 and 50 yrs old. I've been back in the gym a couple of months now (yes, I know, hardly long enough to tell anything). My bench is coming along...
Hi Michael, Since I'm 5'10, 210, and 52, I think I can answer your question...well, at least, mind your elders. The older I get, I need to warm up a little...
Do what you been doing for lat pulldowns and continue to increase the weight but as fara s the pull ups, pick a # say 100, and do that many in however many...
Hi Bodybuildingformen, I set up a Facebook profile where I can post my pictures, videos and events and I want to add you as a friend so you can see it. First,...
I've always found strongman pictures to be inspiring when I hit the gym.  These two British IPSA STrongmen are very inspiring. Oli Thompson reminds me of a...
I am the mother of a 29 year old son who just lost his life because of creatine use. PLEASE heed this warning. Creatine can cause psychosis. When he started...
Some pics of an incredibly thick and muscular bodybuilder who was a complete uknown to me recently crossed my inbox. The physique belongs to Jari Mentula an...