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damn Veins popping out on your chest.. .u know he got to be doing like MEGA roids... looks good. but dont know if i can even do that many roids man... blk ...
Hi everyone, Since we all use Yahoo Groups to receive messages from this group, I thought I would let you know about a free service I found called Grouply. It...
I joined this group to get some advice. I've been a runner for years and started lifting about a year ago. About four months ago I injured myself and have...
Paul for some one who is seeking advice on here you have left out a lot of detalis about yourself .since the main factor of your descritption is of your injury...
Hey Paul, go to ast-ss.com and start using the program they entail; I've been using it for nearly a year now and have made a lot of progress! ... Looking for...
Paul, Besides hard work in the gym, the secret to gaining muscle weight is to eat. You can't build muscle mass without feeding it lots of protein. If you're a...
Wow! I'd be glad if someone could also provide a good workout plan for those of us who suffer from bad back pains. I'd love to have a defined body. My back...
Has anyone used super test 450? I have a friend who says he can get me some, he tells me the bottles are unmarked. Why would the bottles be unmarked? I've used...
The 2008 Los Angeles FitExpo Celebrates All That's Hot in Fitness, February 15-17 at the Los Angeles Convention Center California's largest and best-known...
Watch new video clips of the NABBA Mr. & Ms. Universe 2007 in Alicante Spain. Courtesy of Mr. Ernesto Cruz jr. who represented the Philippines in the Physique...
In 2006 the NABBA Universe Class 3 was won by Nesset Icli (sp??). It looks like he's making the big move from NABBA to the IFBB. These pics taken late in...
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