Search the web
Sign In
New User? Sign Up
bodybuildingformen · Bodybuilding for Men
? Already a member? Sign in to Yahoo!

Yahoo! Groups Tips

Did you know...
Want your group to be featured on the Yahoo! Groups website? Add a group photo to Flickr.

Best of Y! Groups

   Check them out and nominate your group.
Having problems with message search? Fill out this form to ensure your group is one of the first to be migrated to the new message search system.

Messages

  Messages Help
Advanced
URGENT HELP!!!!!!!!   Message List  
Reply | Forward Message #2558 of 2926 |
Re: [Bodybuilding for Men] URGENT HELP!!!!!!!!

Hey Nick love the video training on your site great idea.............




--- In bodybuildingformen@yahoogroups.com, elvisechoe@... wrote:
>
> HI! SOUNDS LIKE UR MAKING SOME GOOD PROGRES!
> You can send pics thru email or post them in the group home PHOTO
section
> NICK
> www.fitwithnick.com
>
>
> -----Original Message-----
> From: Mark <troy336@...>
> To: bodybuildingformen@yahoogroups.com
> Sent: Wed, 3 Dec 2008 12:42 pm
> Subject: [Bodybuilding for Men] URGENT HELP!!!!!!!!
>
>
>
>
>
>
> I'm 29 yrs old,189lbs,6'2" and all I knw I was skinny from birth. Now
> I have been to the USA a few times GOD BLESS AMERICA at that time
I
> was 154lbs out of Guyana South America. I started out using Whey
> Protien, Creatine, Amino Acid and vitamins. I'll add some photo of my
> change.I would like to gain some serious mass to my present status.
> Advice from anyone........... where do I put my photos so you guys can
> see.
>





Sun Dec 7, 2008 2:30 am

bart0507
Offline Offline
Send Email Send Email

Forward
Message #2558 of 2926 |
Expand Messages Author Sort by Date

I'm 29 yrs old,189lbs,6'2" and all I knw I was skinny from birth. Now I have been to the USA a few times GOD BLESS AMERICA at that time I was 154lbs out of...
Mark
troy336
Offline Send Email
Dec 5, 2008
6:08 am

HI! SOUNDS LIKE UR MAKING SOME GOOD PROGRES! You can send pics thru email or post them in the group home PHOTO section NICK www.fitwithnick.com ... From: Mark...
elvisechoe@...
mrfitwithnick
Offline Send Email
Dec 6, 2008
8:37 pm

Hey Nick love the video training on your site great idea............. ... section ... I...
Bart
bart0507
Offline Send Email
Dec 7, 2008
6:29 pm

thanks bart! i take a light hearted approach to fitness...its easier for me?to lure people into fitness with some laughs. I get quite a few letters of thanks...
elvisechoe@...
mrfitwithnick
Offline Send Email
Dec 8, 2008
1:09 am

hey thanks for the reply....... I have some photo up there do care to check it out.   Up and Down Life or Death Love...
Mark St Claire
troy336
Offline Send Email
Dec 7, 2008
6:29 pm

below is the link to my photo........... do comment please and advise me on all action I should take to get mass LOTS of it too. ...
Mark St Claire
troy336
Offline Send Email
Dec 7, 2008
6:29 pm

Without knowning your diet its hard to give you solid advice, 90% is diet. Post it here or you can post it at www.bodybuildingarea.com/forum Either way unless...
Bart
bart0507
Offline Send Email
Dec 7, 2008
6:29 pm
Advanced

Copyright © 2009 Yahoo! Inc. All rights reserved.
Privacy Policy - Terms of Service - Guidelines - Help