Hey! Welcome Michael! He is navenave1973. We are a great group of people, having the same goals and aspirations, and being focused and led by God by His Holy...
In our lives gardening might be one of the things we are responsible for. The mowing, trimming, watering, planting; you name it, we do it; many weekends of the...
thanks again Kevin (and now you know why they are called SKULLCRUSHERS!) LOL Mike "Kevin ." <Armstrong572000@...> wrote: Mike...I am probably not calling...
In a poll taken several weeks ago a lot of you expressed a desire to have a prayer time online. Next Sunday, September 9, at 5:00pm, Mountain Standard time,...
Hey! welcome Mike(mikecpd1949)! You are an vital addition to the group, just as is every person who joins. We are of one body in His Kingdom. Each part is a...
Negative reps work wonders! When I work a body part I found on the last of the reps of each set if I cheat a little on the positive motion and move slower with...
I have been doing the typical "pyramid" type of training , you know, moving the weight upwards and lowering the reps on each higher rep. I have been also been...
Hello All! This is Duane-original founder of this fine group. I have switched to a new ID for a variety of reasons & have started a new blog for those of you...
Can anybody suggest what music is great to listen to while working out; I really don't need loud stuff or slow stuff, just stuff that provides inspiation and...
I use partials and negative as well. On decline I'll work up to 405 for 1, then go to 450 for 2-3 negatives. I use the same weight fo flat as well. Inclines I...
How about instrumental jazz? Music with a good fast beat. For me I like to pray between reps or sets. God is right there while I'm pumping the iron. He really...
Holy God Thank you for this website. It has been a real blessing to me these past few weeks. The people here on the site have helped encourage me. My goals...
I am sorry I missed this on Sunday! I do have some praises...my daughter got married Saturday...everything went well....I drove them to the airport yesterday...
Thank's Kevin for sharing. A prayer of congratulations and a prayer for a change in the son-in-law. I pray God can, by His Spirit, let the son-in-law see...
Just a hello & welcome to new members-sorry I have not been around the group much-been working on my blog quite a bit. If new members could let us know...
Life has turned another course these last few weeks. Posting has been difficult. I ended a few weeks ago with "Holy Gardening One." In the message it talks...
In a previous message, "Holy Gardening" talked about a leaf on a tree. Growing from a particular branch determines the leaf's development into mature, green...
Hey Guys! I'll just spill my guts here since I am pretty much at wits'end about my situation. I am stressed out, overwhelmed , too busy for my own good and...
Dave, first I admire you for helping your mother. You are committed to her needs. That is an inspiration to all of us with older parents. I know how hard it...
Tim, This is a belated thank you for your response. Yes, I have accepted Christ as my Saviour so that part is taken care of. Yes, I do pray. Sometimes though,...
What is your opinion of working the muscle group to complete failure? I was told recently that I don't need to. I was told earlier that muscle failure really...
Hey guys, Man, it seems like I haven't been on here in forever. How is everyone? Blessed and more blessed I'm beleivin'. Things are crazy fast here right now....
What a blessing you are to all of us. God is using you in such a glorious way. I'm glad you made the Conquerors team. holy_ape77 <holy_ape77@...> wrote:...
Hope you all had a great Thanksgiving. Since this season is a great time to be thankful(actually, being thankful is a constant), why not share one thing you...
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