Marcia is helping with the bike ride Saturday for the RTA (Ridge Trails Association) and needs some help with a 8 to 10 mile bike route from Lake June Park....
Made it back last night. Very sore from the bike crash.....especially after a 12 hour drive home. I just checked the results from the race.....finish time of...
I think I am getting too used to the Florida heat - went for my morning ride, temperature was forecast to drop to 70 - I wore my arm warmers, talk about being...
Just went to the Big Dog website to log today's ride - they usually have a short quote of some type on their website - thought about both of you as I read...
She showed up for the second of the double races last nite. She placed second in all her mottos and her main AWESOME I'm sure her and I would like see some...
Sunday: A 40 percent chance of showers and thunderstorms after noon. Partly cloudy, with a high near 91. Light west southwest wind. New rainfall amounts...
Well.......I finished......and I finished under 2 hours. Rained all day....technical course...lots of turns and hills very similar to Clermont. I crashed 2...
Russ, far left, is flying. He was a sonarman on the USS Groton. Redheaded step child is Garrett, and he was a quartermaster. Once Russ gets us in the air,...
These people traveled through Sebring yesterday and I believe they spent the night at Highlands Hammock State Park for the night. A family of five are ...
Doug, wanted to wish you well at the ITU nationals, my training partner Jim Donaldson is working the race. When I talked to him yesterday he was setting up the...
It is great telling people I hang on to the wheel of a world class athelete, and now I am hoping to be able to tell them that I hang on to the wheel of a gold...
Subject: Race Reminder/training schedule change Dear Striders, We will be discontinuing any Saturday training session at the park because of a number of races...
Nice ride today thank you Kenny, Tod, Dan, Leonard(backwards), and Doug. Doug have a safe trip and good luck in NC. The picture of Sugarloaf web site is...
After 2 years of sticking my bike in my car, I finally broke down and bought a bike rack. The main reason is Maddie's stuff takes up so much room and driving...
WOW!!! FSU looked like they did in the 90's while killing BYU tonight. If James and Beth are still in Tallahassee, if you go looting, please pick me up a new...
I sure missed riding with you guys this morning. Had to go to a funeral. Life can be really hard sometimes. My friend began to suffer from Alziemers at 58...
Just who was it again that told me how much better off I would be if I got them fancy new-fangled shoes and pedals??? My real question is: how long before I...
If anybody wants to add some speedwork to their running routine, Chet Brojek and I will be at the Sebring High School track ~7am.....Chet will plan on being...
CAROL OF G&C SAID TO SAY HI TO ALL!!! JUST AS SHE WAS TALKING(TEXTING) A BEAR WALKED THROUGH THEIR YARD!!!! THINK HE WAS AFTER ALL THE TURKY AND DEER THAT HANG...
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