Be sure to sign up today for the Gold Pointe Fitness Club Criterium this coming Sunday July 5th. At midnight tonight the $5 late fee kicks in. We have on...
Please check out the latest upgrade for the Clear Lake Road Race and we are not talking about your freshly shaved legs or Kim's radio voice. We have been...
I can confirm that placing for the Eppens as I was the moto behind the peleton for their race. Brett [Non-text portions of this message have been removed]...
http://news.bbc.co.uk/2/hi/health/8124458.stm discusses the adverse effects of cycling on mail fertility. Significant at 300 km a week. In the radiology...
Hey all. I didn't realize these results didn't show up on the list. I apologize for the delay in getting these out there. Was pretty cool to work a time trial...
Thanks to everyone who came out this morning. Great morning temp-wise, even if a bit breazy. Was great to see some first timers come out too - thanks! Mark A....
Okay, thought I'd throw this out here in case anyone has some connections or knows someone who knows someone who knows someone. :) I'm looking for a metal...
Hey folks. Quick reminder that the 3rd installment of the Iowa City Time Trial series is tomorrow morning. This week's version uses the Black Diamond Road...
Greetings, I hope all is well. Looking to help a friend who is searching for a kid's sized road bike, one with 650 wheels. His son is 11 years old, I believe...
In a message dated 6/26/2009 4:35:52 P.M. Central Daylight Time, northiowaspin@... writes: $25 dollars gets you called up for the start and all proceeds...
Bicycle, Blues and BBQ Race Weekend July 11 and 12 http://northiowaspin.blogspot.com/ We are now taking CALL-UPS for the BBBQ Crit and Road Race! $25 dollars...
All - We are excited to announce the Iowa Cup finale race, with Double Iowa Cup Points awarded! It is a Criterium in the East Village area of Des Moines, Iowa...
There is a level C motoref clinic coming up 7/25/09 in Lenexa KS. Lots have asked me about working on the moto and it's usually a good time. I believe you need...
Steel is real - but all are welcome! http://vanillabicycles.com/about/ Meet and ride with Sacha White, owner/founder of Vanilla Cycles, will visit the shop in...
Dave
dmable@...
Jun 24, 2009 9:13 pm
9225
I'm sure you know at this point that the HBA Racing Team is hosting the Iowa Criterium State Championships in Cedar Rapids on July 5th. We hope that you are...
Thanks to all who came out and raced and cheered at the 3rd Annual Johnston Green Days Criterium hosted by the DMOS/RDMB Race Team. Also thanks to our chief...
A reminder that Race Like a Girl is this Thursday June 25th at Union Park in Des Moines Registration begins and 4:45 and racing begins at 5:30 Men's A and B...
I just posted results for our criterium last Friday and neglected to add my name. Please send all your comments and critisisms to me. Thanks. Scott Wall ...
I am sure we can get some takers for a gravel ride, but the mountain bike rides don't officially start until NEXT Monday, June 29th! Hope for dry weather...
Here are the results from last Friday's Rose Festival Criterium in State Center, IA. While the Juniors had light rain and the roads stayed wet until the...
Punk Rock Cycling wants to increase the number of women mountain bike racers! So we are hosting a new weekly mountain bike ride designed to get more women...
Who says there is no racing in Iowa in June!? In addition to the Green Days Crit, the Hummer Hammer, the new Rose Festival Crit and Altoona Crit, there is the...
you're a true gentleman, joe, a man who doesn't race in central iowa nearly enough. 172.5s, by the way, but fred astaire was my mentor. we thank you. -- kim...
Many thanks to the folks volunteering and putting on Green Days yesterday. Had a good time racing with Lane and the guys, felt a bit out numbered, though....
It's obvious that I haven't had anywhere near enough coffee yet this morning. My apologies. :) Steve ... [Non-text portions of this message have been removed]...
After the dumping of rain we received this morning, the Center Trails are, unfortunately, still going to be too wet to ride. I'd suggest gravel for this week's...
Just a quick reminder about tomorrow's Hummer Hammer ciruit race. Registration opens at 8am and racing begins at 9am See www.dicecycling.com for the race flyer...
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