Riders, when you renew your racing license for 2009 you can "Print Authorization to Ride" Use the link located at the top of your My USA Cycling home page....
Come on over to the 18th Annual Cronometro Bike Swap in Madison, WI, on January 10. The Bike Swap is one of the largest cycling-related swap meets in the...
We've created a simpler race schedule format for Cyclingupdate.com - Recognizing the fact that most cyclists are not singularly talented and many, many of us...
Dave
dmable@...
Dec 27, 2008 2:59 pm
8464
The annual New Year's Day Bicycle Ride is being held again this year. It will begin near Starbuck's on 86th St just north of I80/35 (across the street from the...
The Walnut Creek YMCA Triathlon Clinic is now open for registration! Meets on Wednesday evenings starting on January 21st from 6:30pm to 9:00pm and included...
Dave
dmable@...
Dec 24, 2008 9:13 pm
8462
Still time to wrap to put this baby under the tree for your loved one.... or yourself! 2004 Salsa El Bandito Super light weight Scandium hardtail frame. Medium...
Dave
dmable@...
Dec 22, 2008 11:15 pm
8461
Hi everyone, I know that many a bike rider enjoys cross country skiing as well so I am directing those of you who do to a new offering in the Iowa City area, a...
41 days in, 24 pounds lighter... Radio interview on Dec 11: http://www.publicbroadcasting.net/kuni/.jukebox?action=viewMedia&mediaId=804112 Mauro's blog: ...
Hi everyone, this is super short notice but there is a "drive" that ends this morning for world bicycle relief, they are trying to raise 13,400 in two days and...
The Cedar Rapids indoor group rides have started up. We have a big screen TV to watch videos. Any and all area riders are welcome to join us. Here is a link...
hey, you out there? i can't locate your email address. reply off-list, please. thanks. -- kim west **************One site keeps you connected to all your...
In this time of economic turmoil, especially in the car industry, please take the time to thank our great sponsors in bike racing this year. In particular, The...
Folks I just wanted to make you aware that I am writing a cycling training newsletter. I plan to send out an issue every 2-3 weeks. Each issue will contain...
Rumor has it that the Grinch will be making an appearance at the 1st Annual Yule Ride. Let's hope Grinch is in a good mood or it may be one heck of a Spin...
Well, here we are one month out from the 2nd Annual Triple D Winter Race (Bike or Run or Ski)!!! The most urgent of the announcement is for hotel reservations....
Greetings Y'all, My wife has received her Christmas gift early this year in the form of a Tarmac Pro so we are selling her S-works E5. It is in mint condition...
Folks - I'm all out desperate! I'm looking for Dave Marble's phone number. Anyone? I'm looking to disperse some obscene calls - not really John Adamson 319...
John Adamson
adamsonjohn@...
Dec 9, 2008 7:03 pm
8449
... I'm going to reply to this on list as it's germaine to something we all experience when we are out riding on training rides. If that statement is meant to...
thanks to iowa city's joe bolkcom. go to the link below to read more, AND to learn how to contact YOUR legislators to tell them to support it when the ...
Correction: Due to the ski wax clinic will being held on Tuesday, the Yule ride will take place on Thursday, December 18th. ... ridiculous > Christmas...
Complete details at: http://northiowaspin.blogspot.com/ Please join us at the SMETICS Indoor Cycling Class for our first annual Yule Ride to collect gifts for...
Bike Iowa, Up for sale is my 2008 Trek Madone 5.5 pro in size 54 cm. The bike was used for approximately eight months before going to the backroom of Bike...
I've procrastinated on this long enough. As hard as it is going to be, I need to sell my beloved 2006 Orbea Oiz... I love this bike, however I love my newer...
In case anyone missed the news http://cagle.com/politicalcartoons/PCcartoons/duffy.asp No doubt this is a temp site, Duff has a lot more to give What a blow,...
"There's a group called the Gentle Lovers - I don't know why they call themselves that, but they have a wood fired hot tub that they set up at the course and...
I've been busy posting stuff on www.cyclingupdate.com In case you haven't heard, editorial cartoonist, cyclist and Ragbrai Host, Brian Duffy was let-go from...
Dave
dmable@...
Dec 4, 2008 9:24 pm
8439
High BPM Indoor Cycling Sprint by Manfred Nuescheler Roller Sprint with a „High BPM World Record Soundtrack" 0:44 Video Clip ...
Hey folks. With Jingle Cross in the books and November over with, I'm posting the current IBRA Rider of the Year standings, along with November's Rider of the...