I just got wind that Meehan got national cyclocross for 2008! No wonder UCI
wouldn't upgrade your status - something else up your sleeve as always!

Congrats from afar Johnny!


--
marc hollander
west adel ia


[Non-text portions of this message have been removed]

The weather forecast is for dry and cool, but hasen't all of our
outdoor riding this year been cool?
So come out and enjoy some competition.

"Night at the Oval" Race series

1st & 3rd Tuesday of the month. April through Augest
Hawkeye Downs Speedway
4400 6th St. SW
Cedar Rapids, IA

First race April 1, 2008
Registration: 6:00 p.m.
Racing starts: 6:30 p.m.
Racing ending : sundown

Category's for all riders
Registration fee: $15, includes $2 CUSA insurance & $1 IBRA
Road bikes only: No track bikes, no tri-bars
Course: paved 1/2 mile oval

All riders will race at least 2 races with varying formats.

Vern Rotert
HBA Racing Team
Cedar Rapids, IA

Thanks to all the riders who raced Kent Park.  It was certainly one of our
better years as far as weather goes.
Special thanks to Michael Edwards and Mark Guthart without whom this event would
crumble into total chaos under it's own weight.  Thank you to Cindy Shelangoski
for helping with registration.
Thanks to Bikes To You for bringing out the tasty donuts, it's always nice to
have extra support.
And of course thanks to Lee and Jane for taking the cake! (the new tradition at
Kent Park)
Conn Day


[Non-text portions of this message have been removed]

A huge thanks to everyone who came out this morning and raced Kent
Park. It was exciting to watch and I hope everyone had a great time.

With it being the first bigger size road event of the year, there were
a few wrinkles to encounter, but hopefully nothing that took away from
the chance to have fun, reconnect with racers I hadn't seen since
Jingle Cross, and do it all for a great cause.

I can't wait to do it all again next weekend in Altoona! :)

Mark A. Guthart
Iowa City, Iowa


Kent Park Results - Overall
123 riders
-------------
1 - #395 Lee Venteicher (1)
2 - #106 Lou Waugaman (1)
3 - #110 Paul Deninger (1)
4 - #115 Cody McCullough (1)
5 - #None Jarad Osterloh (2)
6 - #154 James Carrico (4)
7 - #118 Tracy Thompson (2)
8 - #None Lane Anderson (1)
9 - #109 John Olney (1)
10 - #173 Michael Edwards (4)
11 - #167 Troy Beck (4)
12 - #133 Steven Robinson (3)
13 - #138 Joe Hetrick (3)
14 - #151 Carson Christen (4)
15 - #341 Scott Wall (40)
16 - #131 Robert Thompson (3)
17 - #152 Chad Bishop (4)
18 - #143 Pete Basso (3)
19 - #159 Shawn Loomis (4)
20 - #386 Ryan Jacobsen (3)
21 - #350 Tom Eaton (50+)
22 - #358 Chris Eastburn (50+)
23 - #345 Greg Harper (40)
24 - #340 Dominic Moraniec (40)
25 - #116 Sean Walker (2)
26 - #150 Doug Klahsen (4)
27 - #166 Jerome Rewerts (4)
28 - #384 Jay Gorsch (4)
29 - #346 Bill Mize (40)
30 - #None Ian Robinson (3)
31 - #313 Mark Simons (5)
32 - #344 Todd Gillihan (40)
33 - #311 Benjaman Lewis (5)
34 - #137 Chris Reed (3)
35 - #396 Geoff Perrill (4)
36 - #141 Will Greenwood (3)
37 - #120 Macklin Scheldrup (Jr)
38 - #None Kurt Hantelmann (2)
39 - #317 Rob McKillip (5)
40 - #170 William Ford (40)
41 - #322 Gabe Geiger (5)
42 - #357 Richard Gilmore (50+)
43 - #142 Adam Price (3)
44 - #314 Aaron McCombs (5)
45 - #132 Bryan Moritz (3)
46 - #388 Bill Monson (5)
47 - #348 Mel Gawley (40)
48 - #169 Jeremy Fry (4)
49 - #117 Josh Madsen (2)
50 - #111 Dewey Dickey (1)
51 - #161 Scott Fett (4)
52 - #171 Todd Juhlin (4)
53 - #164 Derek Cassaday (4)
54 - #140 Daniel Galles (3)
55 - #139 Matt Gumm (3)
56 - #391 Sam McElmeel (4)
57 - #352 John Harringtom (50+)
58 - #360 William Feiges (50+)
59 - #156 Steve Reynolds (4)
60 - #136 Kris Kunze (3)
61 - #372 Walt Dethlefs (5)
62 - # Unknown Rider ()
63 - #163 Jacob Oyen (4)
64 - #382 John Stanec (40)
65 - #351 Randy Jones (50+)
66 - #390 Kevin Tempel (4)
67 - #387 Kendall Jackson (5)
68 - #393 Grant Headley (5)
69 - #354 Mark Sorenson (50+)
70 - #389 Henry Diggelmann (5)
71 - #379 Matt Nagel (5)
72 - #343 Todd Papke (40)
73 - #359 Lyle Lichty (50+)
74 - #None Conn Day (50)
75 - #157 Mike Johnson (4)
76 - #316 Todd Erickson (5)
77 - #165 Thomas Treharne (4)
78 - #378 Tracy Anderson (30)
79 - # Unknown Rider ()
80 - #158 Shane Ellickson (4)
81 - #153 Greg Aronson (4)
82 - #355 Phil Curran (50+)
83 - #380 Chad Lambi (5)
84 - #394 Aaron Swanson (5)
85 - #376 Paul Sueppel (5)
86 - #377 Cabel Gray (5)
87 - #319 Britt Marcussen (5)
88 - #375 Jack Nobel (5)
89 - #160 Jason Amoriell (4)
90 - #315 Kyle Williams (5)
91 - #155 Lee Current (4)
92 - #353 Landon Beachy (50+)
93 - #356 Barry Carter (50+)
94 - #320 Chris Moore (5)
95 - #392 Ryan Merrick (4)
96 - #290 Jane Riessen (w)
97 - #293 Robin Williams (w)
98 - #318 Chris Lueth (5)
99 - #373 Anne Meyer (w)
100 - #292 Kelli Mente (w)
101 - #371 Keith Snoop (5)
102 - #288 Andrea Venteicher (w)
103 - #296 Bethany Lewis (w)
104 - #374 Unknown Rider ()
105 - #398 Kristin Gallagher (w)
106 - #370 William Allen (60+)
107 - #175 John Yetley (5)
108 - #347 Ron Vos (40)
109 - #289 Sandy Kessler (w)
110 - #342 John Hunte (5)
111 - #361 Gregory A. Schmidt (5)
112 - #400 Emily Schaapreld (w)
113 - #295 Kathleen Porter (w)
114 - #397 Ann Nelson (w)
115 - #383 Carey Fry (w)
116 - #385 Andy Kincaid (5)
117 - #294 Maria Ruhtenberg (w)
118 - #300 Brandon McCullough (5)
119 - #312 Paul Meyermann (5)
DNF - #134 Scott Robinson (3)
DNF - #399 Ryan Nenninger (1)
DNF - #381 Doug Bottorff (5)
DNF - #309 John Stimmel (5)
DNF - #172 Gary McNabb (4)
DNS - #130 Ross Schuchart (3)
DNS - #291 Connie Inks (w)
DNS - #113 Brian Eppen (1)
DNS - #112 Erik Tomlinson (1)
DNS - #330 William Huntsberger (30+)
DNS - #108 Jeff Barnes (1)
DNS - #310 Rob Taylor (5)
Unknown - #162 Norbert Koenigsfeld (4)
Unknown - #168 Steve Flood (4)
Unknown - #372 Carl Bayer (5)


Kent Park Results - by Category
------------
1 - #395 Lee Venteicher (1)
2 - #106 Lou Waugaman (1)
3 - #110 Paul Deninger (1)
4 - #115 Cody McCullough (1)
5 - #None Lane Anderson (1)
6 - #109 John Olney (1)
7 - #111 Dewey Dickey (1)
DNF - #399 Ryan Nenninger (1)
DNS - #108 Jeff Barnes (1)
DNS - #112 Erik Tomlinson (1)
DNS - #113 Brian Eppen (1)

1 - #None Jarad Osterloh (2)
2 - #118 Tracy Thompson (2)
3 - #116 Sean Walker (2)
4 - #None Kurt Hantelmann (2)
5 - #117 Josh Madsen (2)

1 - #133 Steven Robinson (3)
2 - #138 Joe Hetrick (3)
3 - #131 Robert Thompson (3)
4 - #143 Pete Basso (3)
5 - #386 Ryan Jacobsen (3)
6 - #None Ian Robinson (3)
7 - #137 Chris Reed (3)
8 - #141 Will Greenwood (3)
9 - #142 Adam Price (3)
10 - #132 Bryan Moritz (3)
11 - #140 Daniel Galles (3)
12 - #139 Matt Gumm (3)
13 - #136 Kris Kunze (3)
DNF - #134 Scott Robinson (3)
DNS - #130 Ross Schuchart (3)

1 - #154 James Carrico (4)
2 - #173 Michael Edwards (4)
3 - #167 Troy Beck (4)
4 - #151 Carson Christen (4)
5 - #152 Chad Bishop (4)
6 - #159 Shawn Loomis (4)
7 - #150 Doug Klahsen (4)
8 - #166 Jerome Rewerts (4)
9 - #384 Jay Gorsch (4)
10 - #396 Geoff Perrill (4)
11 - #169 Jeremy Fry (4)
12 - #161 Scott Fett (4)
13 - #171 Todd Juhlin (4)
14 - #164 Derek Cassaday (4)
15 - #391 Sam McElmeel (4)
16 - #156 Steve Reynolds (4)
17 - #163 Jacob Oyen (4)
18 - #390 Kevin Tempel (4)
19 - #157 Mike Johnson (4)
20 - #165 Thomas Treharne (4)
21 - #158 Shane Ellickson (4)
22 - #153 Greg Aronson (4)
23 - #160 Jason Amoriell (4)
24 - #155 Lee Current (4)
25 - #392 Ryan Merrick (4)
DNF - #172 Gary McNabb (4)
  - #162 Norbert Koenigsfeld (4)
  - #168 Steve Flood (4)

1 - #313 Mark Simons (5)
2 - #311 Benjaman Lewis (5)
3 - #317 Rob McKillip (5)
4 - #322 Gabe Geiger (5)
5 - #314 Aaron McCombs (5)
6 - #388 Bill Monson (5)
7 - #372 Walt Dethlefs (5)
8 - #387 Kendall Jackson (5)
9 - #393 Grant Headley (5)
10 - #389 Henry Diggelmann (5)
11 - #379 Matt Nagel (5)
12 - #316 Todd Erickson (5)
13 - #380 Chad Lambi (5)
14 - #394 Aaron Swanson (5)
15 - #376 Paul Sueppel (5)
16 - #377 Cabel Gray (5)
17 - #319 Britt Marcussen (5)
18 - #375 Jack Nobel (5)
19 - #315 Kyle Williams (5)
20 - #320 Chris Moore (5)
21 - #318 Chris Lueth (5)
22 - #371 Keith Snoop (5)
23 - #175 John Yetley (5)
24 - #342 John Hunte (5)
25 - #361 Gregory A. Schmidt (5)
26 - #385 Andy Kincaid (5)
27 - #300 Brandon McCullough (5)
28 - #312 Paul Meyermann (5)
DNF - #381 Doug Bottorff (5)
DNF - #309 John Stimmel (5)
DNS - #310 Rob Taylor (5)
  - #372 Carl Bayer (5)

1 - #378 Tracy Anderson (30)
DNS - #330 William Huntsberger (30)

1 - #341 Scott Wall (40)
2 - #345 Greg Harper (40)
3 - #340 Dominic Moraniec (40)
4 - #346 Bill Mize (40)
5 - #344 Todd Gillihan (40)
6 - #170 William Ford (40)
7 - #348 Mel Gawley (40)
8 - #382 John Stanec (40)
9 - #343 Todd Papke (40)
10 - #347 Ron Vos (40)

1 - #350 Tom Eaton (50+)
2 - #358 Chris Eastburn (50+)
3 - #357 Richard Gilmore (50+)
4 - #352 John Harringtom (50+)
5 - #360 William Feiges (50+)
6 - #351 Randy Jones (50+)
7 - #354 Mark Sorenson (50+)
8 - #359 Lyle Lichty (50+)
9 - #None Conn Day (50+)
10 - #355 Phil Curran (50+)
11 - #353 Landon Beachy (50+)
12 - #356 Barry Carter (50+)

1 - #370 William Allen (60+)

1 - #120 Macklin Scheldrup (Jr)

1 - #290 Jane Riessen (w)
2 - #293 Robin Williams (w)
3 - #373 Anne Meyer (w)
4 - #292 Kelli Mente (w)
5 - #288 Andrea Venteicher (w)
6 - #296 Bethany Lewis (w)
7 - #398 Kristin Gallagher (w)
8 - #289 Sandy Kessler (w)
9 - #400 Emily Schaapreld (w)
10 - #295 Kathleen Porter (w)
11 - #397 Ann Nelson (w)
12 - #383 Carey Fry (w)
13 - #294 Maria Ruhtenberg (w)
DNS - #291 Connie Inks (w)

  - # Unknown Rider ()
  - # Unknown Rider ()
  - #374 Unknown Rider ()

Its that time of year again.

"Night at the Oval" Race series

1st & 3rd Tuesday of the month. April through Augest
Hawkeye Downs Speedway
4400 6th St. SW
Cedar Rapids, IA

First race April 1, 2008
Registration: 6:00 p.m.
Racing starts: 6:30 p.m.
Racing ending : sundown

Category's for all riders
Registration fee: $15, includes $2 CUSA insurance & $1 IBRA
Road bikes only: No track bikes, no tri-bars
Course: paved 1/2 mile oval

All riders will race at least 2 races with varying formats.

Vern Rotert
HBA Racing Team
Cedar Rapids, IA

I got this from a buddy of mine.  Definately worth the 30 sec of viewing.


http://www.dothetest.co.uk/



--
Best Rides,

Josh Lukins
DSM IA

"Nothing compares to the SIMPLE PLEASURE of riding a bike." - John F.
Kennedy


[Non-text portions of this message have been removed]

There are still some spots open for Kent Park.  Registration is in the 90's now.

The gates to the park will open at 7:00 am and number pick up will begin as soon
as we can get set up.  Racing will start at 8:30.

There will be people directing you where to park.  If you may for any reason
need to leave during the race i.e. on call for work, you will need to park in a
lower lot that is not on the course.  Let them know if this pertains to you.
Once the race starts, no traffic will be allowed on the course!
As soon as the race is finished the park will be opened back up to traffic, so
be aware of this when cooling down.

Please be respectful of the park and the park rangers.  They have been very
gracious in the use of the park for this event so if given the chance a quick
thank you to them would be great.  Please pick up all trash, wrappers, bottles
etc.

We are once again racing for pies and beer, please race safe!

Everyone keep your fingers crossed and hope the rain holds off until the
afternoon.
Thanks,
Conn Day
319-848-9066 or 319-573-1011


[Non-text portions of this message have been removed]

Be sure to keep an eye on cyclingupdate.com for details on the upcoming April 5,
6 race weekend in the Des Moines area.

Also, check out the new "Off the Back Wednesday" column.

Kent Park this weekend.  Finally!

Lane Anderson
ALL9Yards Cycling Team

[Non-text portions of this message have been removed]

I have a few things for sale:

58 CM Cad 3 Cannondale Cross bike Modolo Morphos carbon shift/brake levers, DA9
Dr, Crankset, XT Brakes, Shimano wheels: $450

Powertap rear wheel and wired mount (everything but head unit): make offer

DA 10 175, 53/39 crankset w/bottom bracket: $175

Brand new, never used Reynolds Solitude Clincher Wheelset with Conti tires: $350

Brand New, white, Fizik Arione Saddle: $75

Speedplay X2 pedals, cleats: $50

Ultegra front, DA rear brake calipers: $50/pr

DA9 cassette: $25
Misc Ult9 cassettes: $10

Let me know if you are interested in anything

Thanks,
Lane Anderson
Altoona, IA



[Non-text portions of this message have been removed]

hey, folks--
     i can't nail a date certain right now, but i want  to tip you off that we
are gearing up for a mid-april opening  at the bike kollective in des moines.
  as such, we're going to want to have  maybe 15 to 20 bikes ready to roll out
by then.  i'll be announcing a  bike drop-off date in the near future, but if
you folks are so skilled and so  inclined to help, we'll be asking you to
bring your handy tool box with you to  the kollective location to spend a couple
hours checking out donated bike,  making them road-worthy.  no heavy lifting
required.  we already have  requests for four bikes, two of them to folks who
have never had bikes  before.  that's cool.
     we'll have building times on saturday through  friday, days and nights,
available, so if you think you might be interested,  drop me a line, and let me
know what day or night might work best for you.   you won't be locked in to
anything, but it would be great to know how many folks  we might expect.
     thanks so much to all of you who have helped thus  far.  we'll be hitting
you up for more of the same, but once we get going,  you'll ride your own
bikes knowing that you've helped put old bikes under new  people.
     and ain't THAT grand?
     thanks, and i look forward to hearing from you  soon.  see you all friday
night, too.

     special note to folks who volunteer:  i might  interview you for my radio
show.  isn't THAT special?

--the mostly reverend grandpa kim
the orphanage, capitol city,  iowa

when I was a kid I used to pray every night for a new bicycle.
then I realized that the lord doesn't work that way,
so I stole one and  asked for forgiveness. -emo philips, comedian (1956- )

learn more at _today's sermonette_ (http://theorphanageandyou.blogspot.com/)



**************Create a Home Theater Like the Pros. Watch the video on AOL
Home.
(http://home.aol.com/diy/home-improvement-eric-stromer?video=15?ncid=aolhom00030\
000000001)


[Non-text portions of this message have been removed]

I'm looking for a bike for my little brother.  He's 12 years old, ~5
ft tall and fearless.  Preferrably, it would have front suspension but
not necessary.  Let me know if you have something that might work.
Thanks,

Ben

cell# 515-554-3762

Greetings all! Wanted to formally announce that information and online
registration is now available for the Old Capitol Criterium and Iowa
City Road Race on April 26-27 in Iowa City.

There are a number of changes (improvements?) we've made this year,
with a couple of special ones I'd like to hilight...

** Collegiate Racing **
We have added a collegiate road race, team time trial, and criterium
to the weekend's festivities. In addition, the road race and team time
trial have both been selected as the NCCC Collegiate Conference
Championships, which should make for some exciting racing to watch.

** LAJORS for Junior Racers **
This year's Old Capitol Criterium has been selected as a Lance
Armstrong Junior Olympic Race Series (LAJORS) event, meaning that
juniors will be competing for the opportunity to gain valuable points
in the LAJORS competition.

** Women Cat. 4 Races **
While the Old Capitol Criterium has been a supporter of Women's racing
in the past, we've expanded this to create a separate Women's Cat. 4
event for the Iowa City Road Race as well.

** Women Cat. 1/2/3 Races **
With the separation of the Cat. 4 women, we've modified the "Women
Open" events to now be Women Cat. 1/2/3 events. As in year's past, the
winner of the criterium will be recognized as the Women's winner of
the Chris Lillig Memorial Cup. Additionally, the Women's road race is
also longer than it has been in the past!

** New Race Schedules **
There are a number of new time slots this year, so check the schedule
online or through the race flyer. For example, Women 1/2/3 road race
is now in the afternoon, Masters crit is now in the afternoon, Men
Cat. 4 crit is now in the morning. Check out the schedule for all the
details.

** New Website and Online Registration **
With this announcement, we're formally presenting the new race website
at oldcapcrit.com. There is a new "shopping cart" online registration
process available as well, allowing you to pick and choose races from
both days with one registration process (still working out a few
little quirks, but it's functional and we have people already signing
up). An online checkout/payment is also available with direct tie-ins
to PayPal for payments via credit card, eCheck, or PayPal.

More information will continue to be posted on the website, with
further announcements made here as well. I'm excited to be part of
this event and invite everyone to come, have fun, and enjoy the weekend.

Mark A. Guthart
Race Director, Old Capitol Criterium
Iowa City, IA
oldcapcrit.com

PRC Training Duathlon driven by Elder Corporation
1.5 m run / 12 m bike / 1.5 m run held on Thursday nights at Water Works Park on
April 3rd, May 1st and May 29th at 5:45 pm
Cost is $15 per individual and $20 per relay
Registration day of event from 4:45-5:30 pm at the park
Perfect training opportunity for the Flatland Series (www.flatlandseries.com) or
the Hy-Vee triathlon.
Babysitters will be available for $3 per child if you contact Maria at
mruhtenberg@... by Monday before each event.
We still need race-day volunteers.  If you can help, please email Kelli at
kellimente@...
For race information packet and a course map, please visit
www.punkrockcycling.com
-Jane and Kelli


      
________________________________________________________________________________\
____
Never miss a thing.  Make Yahoo your home page.
http://www.yahoo.com/r/hs

[Non-text portions of this message have been removed]

Please join us for Sweet Jane's 30th Birthday Party
this Friday, March 28th.

The evening will consist of a bike ride, followed by
dinner, and then we'll head over to the new Bike
Kollective in downtown Des Moines for more
celebrating.

Please visit our website (www.punkrockcycling.com) for
additional details.  Hope to see you there!


Kelli


      
________________________________________________________________________________\
____
Looking for last minute shopping deals?
Find them fast with Yahoo! Search. 
http://tools.search.yahoo.com/newsearch/category.php?category=shopping

Any way you can make-up those 2 missed L&G races in April?  It sounds like a
great race.

   ----- Original Message -----
   From: BRIDGET DAY
   To: bikeiowa@yahoogroups.com
   Sent: Sunday, March 23, 2008 11:59 AM
   Subject: [BikeIowa] Results Long and Grinding RR


   Thanks to the 33 riders who braved the cold morning to come out and race at
Lake Macbride. This was a 2 hour race with the lead group completing 31 laps
around the course. I believe someone mentioned about 45 miles were covered.
   We had a team from Wisconsin as well as a riders from Indiana and Connecticut.
   Local rider, Jim Cochran, pretty much dominated and rode away with the win.
   Other riders of note, Jimmy Carrico's 5th place finish (16 years old and
didn't he just start racing last year?).
   7th place Ben Lewis who was riding in his second race ever.
   And there's my husband who says his stench as a rider has already reached mid
season form. He says somewhere around an hour and forty minutes he passed gas
and even it passed him back.
   I think it was unanimous, everyone was glad to be back out on the roads.
   We sure did miss the smiling face of our friend, John Meehan. He would have
loved this race!

   33 riders
   1. Jim Cochran, 40+ ATLAS
   2. Tim Clark, 1-2 GDVC
   3. Dan Ajer, 1-2 GDVC
   4. Sean Walker, 2 Bike to You
   5. James Carrico, 4 ICCC
   6. Chad Bishop, 4 Harper Racing Team
   7. Benjamin Lewis, 5 unattached
   8. Carson Christian, 4 HBA
   9. Paul Deninger, 1-2 ICCC
   10. Thomas Clark, 1-2 GDVC
   11. Jeremy Fry, 4 ICCC
   12. Michael Edwards, 4 Two Bee Racing
   13. Spenser Oswald, 3 Baraboo Sharks
   14. Doug Klahsen, 4 Iowa Orthopaedic Center
   15. John Adamson, 60+ Bike Tech Racing
   16. Gary McNabb, 4 Two Bee Racing
   17. Scott Fett, 4 Indy/Powerade
   18. Tim Campbell, 3 Pista Elite
   19. Lyle Lichty, 50+ Two Bee Racing
   20. Shane Ellickson, 4 Two Bee Racing
   21. Hank Digelmann, 5 unattached
   22. Conn Day, 50+ Two Bee Racing
   23. Mike Johnson, 4 Bike Tech Racing
   24. Ian Robinson, 3 HBA
   25. Macklin Sheldrup, jr HBA
   26. Nicholas Campbell, 4 unattached
   27. Doug Bottorff, 5 unattached
   28. Barry Carter, 50+ Two Bee Racing
   29. Rich Gilmore, 50+ Bike Tech Racing
   30. Kathleen Porter, W Bike Tech Racing
   31. Jennifer Perricone, W U of Notre Dame
   32. Paul Meyerman, 5 Bike Tech Racing
   33. Bryan Moritz, 3 Bikes to You

   [Non-text portions of this message have been removed]





[Non-text portions of this message have been removed]

I still have it.  email me at tom-holly-anderson at mchsi.com

--- In bikeiowa@yahoogroups.com, Matt Gumm <mattgummisu@...> wrote:
>
> Hey iowagriz, is the tandem trail-a-bike still for sale?  I tried
to email you offlist but didn't get anywhere.
> Thanks,
> Matt
> mattgummisu@...
>
>
>
>
> __________________________________________________
> Do You Yahoo!?
> Tired of spam?  Yahoo! Mail has the best spam protection around
> http://mail.yahoo.com
>
> [Non-text portions of this message have been removed]
>

Hey iowagriz, is the tandem trail-a-bike still for sale?  I tried to email you
offlist but didn't get anywhere.
Thanks,
Matt
mattgummisu@...




__________________________________________________
Do You Yahoo!?
Tired of spam?  Yahoo! Mail has the best spam protection around
http://mail.yahoo.com

[Non-text portions of this message have been removed]

54. Sweet LeMond Mailot Jaune - Reynolds 853... and a long seat post???!!!


David Mable
ALL9Yards Real Estate Group
www.ALL9Yards.com
"For ALL Your Real Estate Needs!"

-- Melissa Jacobsen <rxpajacobsen@...> wrote:

I am looking to build up a bike for a friend. It doesn't need to be fancy. Does
anyone have a decent 56-58 cm steel frame they would be interesting in selling?

Thanks.

Ryan
__________________________________________________________
How well do you know your celebrity gossip?
http://originals.msn.com/thebigdebate?ocid=T002MSN03N0707A

[Non-text portions of this message have been removed]



_____________________________________________________________
Click for free info on earning your associates degrees.
http://thirdpartyoffers.juno.com/TGL2121/fc/REAK6aAWltLpMNKPDHPI1zaMcwVj6gjHqHg1\
G0AlmaJvf7oyoY0u01/


[Non-text portions of this message have been removed]

I am looking to build up a bike for a friend. It doesn't need to be fancy. Does
anyone have a decent 56-58 cm steel frame they would be interesting in selling?

Thanks.

Ryan
_________________________________________________________________
How well do you know your celebrity gossip?
http://originals.msn.com/thebigdebate?ocid=T002MSN03N0707A

[Non-text portions of this message have been removed]

Suck it up and ride that 12t for the rest of the year... after seeing the move
you uncorked on Saturday from my perspective at the back of the pack, I'd say
you don't need all those gear anyway.
Pb Ass Deninger


To: bikeiowa@...: jimboyvw@...: Mon, 24 Mar 2008
18:04:36 +0000Subject: [BikeIowa] 8-speed right lever?




Does anyone in the IC area have an ultegra or dura-ace 8-speed sti lever
(right/rear) they would like to sell or donate?Please email me if you do.Jim
CochranIC, IA







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Does anyone in the IC area have an ultegra or dura-ace 8-speed sti
lever (right/rear) they would like to sell or donate?

Please email me if you do.

Jim Cochran
IC, IA

I like the Cable route that starts a the Telemark Resort - goes into the
Chequamegon Forrest and back out at Cable.  Jim would be very good using
that route too.
John

Steve Goetzelman wrote:
> Okay!  Alright! I yield! I say uncle!  I stink and I apologize to the ghost of
Tulio!
>
> It was indeed reportedly a rear der cable that did fail Jim in his 20 minutes
of Pie Race need and not a front.
>
> I thank the 37 hawkish bike know it alls who took the time to bawl me out for
my gross reporting errors and I beg your well adjusted apologies...
>
> your humble steve g in ic
>
> _________________________________________________________________
> How well do you know your celebrity gossip?
> http://originals.msn.com/thebigdebate?ocid=T002MSN03N0707A
>
> [Non-text portions of this message have been removed]
>
>
> ------------------------------------
>
> Life is short.  Get off your computer and on your bike.
> All posters must include real first & last name city & state.
> Visit the Iowa Bicycle Racing Association web page at
http://www.BikeIowa.ORG/home.html
> To Subscribe to this email list, tell your friends to send a blank message to:
bikeiowa-subscribe@YaHooGroups.com
> To Post a message, send it to: bikeiowa@yahoogroups.com
> No attachments or html.Yahoo! Groups Links
>
>
>
>
>

Just a reminder that Kent Park is a pre registration only event.  You may still
register by going to www.twobeeracing.com and contacting Mike Edwards.  The race
is a 6 lap race for approximately 24 miles total.  The date is Sunday March 30
and number pickup will begin at 7:15.  Race is at 8:30.
There are currently about 70 riders pre registered.   Cost is $13.
We will be racing for pies and beer with all proceeds going to a local charity,
Miracles In Motion.
There will be one race preme, the first rider to lap Conn will win a free entry
into the Tour of Williamsburg.

Questions may contact Conn Day at 319-848-9066 or 319-573-1011


[Non-text portions of this message have been removed]

Okay!  Alright! I yield! I say uncle!  I stink and I apologize to the ghost of
Tulio!

It was indeed reportedly a rear der cable that did fail Jim in his 20 minutes of
Pie Race need and not a front.

I thank the 37 hawkish bike know it alls who took the time to bawl me out for my
gross reporting errors and I beg your well adjusted apologies...

your humble steve g in ic

_________________________________________________________________
How well do you know your celebrity gossip?
http://originals.msn.com/thebigdebate?ocid=T002MSN03N0707A

[Non-text portions of this message have been removed]

Another feather in Jim's already bristling cap, reportedly his front der cable
broke with 20 minutes to go so he had just the 53 or 39 up front plus whatever
his small cog is (11 er 12?) to fend off the rampaging field!  What a guy, truly
a Regional Phenomenon!

steve goetzelman
ic



_________________________________________________________________
How well do you know your celebrity gossip?
http://originals.msn.com/thebigdebate?ocid=T002MSN03N0707A

[Non-text portions of this message have been removed]

Thanks to the 33 riders who braved the cold morning to come out and race at Lake
Macbride.  This was a 2 hour race with the lead group completing 31 laps around
the course.  I believe someone mentioned about 45 miles were covered.
We had a team from Wisconsin as well as a riders from Indiana and Connecticut.
Local rider, Jim Cochran, pretty much dominated and rode away with the win.
Other riders of note, Jimmy Carrico's 5th place finish (16 years old and didn't
he just start racing last year?).
7th place Ben Lewis who was riding in his second race ever.
And there's my husband who says his stench as a rider has already reached mid
season form.  He says somewhere around an hour and forty minutes he passed gas
and even it passed him back.
I think it was unanimous, everyone was glad to be back out on the roads.
We sure did miss the smiling face of our friend, John Meehan.  He would have
loved this race!

33 riders
  1.  Jim Cochran, 40+  ATLAS
  2.  Tim Clark, 1-2   GDVC
  3.  Dan Ajer, 1-2    GDVC
  4.  Sean Walker, 2  Bike to You
  5.  James Carrico, 4  ICCC
  6.  Chad Bishop, 4    Harper Racing Team
  7.  Benjamin Lewis, 5  unattached
  8.  Carson Christian, 4  HBA
  9.  Paul Deninger, 1-2   ICCC
10. Thomas Clark, 1-2   GDVC
11. Jeremy Fry, 4         ICCC
12. Michael Edwards, 4  Two Bee Racing
13. Spenser Oswald, 3   Baraboo Sharks
14. Doug Klahsen, 4      Iowa Orthopaedic Center
15. John Adamson, 60+  Bike Tech Racing
16. Gary McNabb, 4      Two Bee Racing
17. Scott Fett, 4          Indy/Powerade
18. Tim Campbell, 3       Pista Elite
19. Lyle Lichty, 50+      Two Bee Racing
20. Shane Ellickson, 4    Two Bee Racing
21. Hank Digelmann, 5   unattached
22. Conn Day, 50+        Two Bee Racing
23. Mike Johnson, 4       Bike Tech Racing
24. Ian Robinson, 3       HBA
25. Macklin Sheldrup, jr  HBA
26. Nicholas Campbell, 4  unattached
27. Doug Bottorff, 5       unattached
28. Barry Carter, 50+     Two Bee Racing
29. Rich Gilmore, 50+      Bike Tech Racing
30. Kathleen Porter, W    Bike Tech Racing
31. Jennifer Perricone, W   U of Notre Dame
32. Paul Meyerman, 5      Bike Tech Racing
33. Bryan Moritz, 3          Bikes to You


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Tandem Trail-a-bike for sale.  Great condition and perfect to get both
of your kids going behind you.  Includes to seatpost mounts and shims.
Has grip-shift for the captain of the trail-a-bike to practice their
shifting.  $200

It looks as thought the predicted weather forecast of rain/snow is moving
through to the North of us so the race will go on.
However, if things change and the snow starts to fly check bikeiowa in the
morning or call 573-1011 or 573-7667 to make sure things are a go.

Then race is a 2 hour multiple lap race in Lake Macbride State Park in Solon. 
Each lap is a little under 3 miles.  You are not required to race the entire two
hours to be considered a finisher you will be placed by laps completed.  This
will be a good warm up for Kent Park.

Registration is at the beach parking area at 8:00.  Race will begin at 9:00. 
Cost is $13.  Usual beer and baked goods for awards.

Contact Conn Day with questions.  319-848-9066 or 573-1011.


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Nutrition Clinic — PeriodizationZoom Performance Nutrition Clinic:Many endurance
athletes structure their physical training based onperiodization principles in
order to achieve peak performance duringtheir race season. While many endurance
athletes watch what they eatand sometimes maintain very strict eating habits,
many do not employthe periodization principle to the nutrition aspect of their
training(otherwise known as nutrition periodization).Nutrition periodization is
very important for any endurance athlete.Nutrition periodization allows the
endurance athlete to use food forenergy needed to support training and maintain
adequate glycogenstores but also to maintain a healthy immune system and ward
offillness, prevent vitamin and mineral deficiencies, speed recoveryfrom hard
training sessions, lose or gain weight, and positivelyalter body
composition.What: Topic will be Nutrition PeriodizationWho: Presented by Jenny
WeberWhere: East Village Books at 510 East Locust, Des MoinesWhen: Monday March
24th, from 7-8:30pmCost: $35registration:
http://www.active.com/event_detail.cfm?event_id=1558167Coaches of Zoom
Performance

www.getzoomperformance.com









_________________________________________________________________
Test your Star IQ
http://club.live.com/red_carpet_reveal.aspx?icid=redcarpet_HMTAGMAR

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A friend of mine from Ames is looking for a junior road bike for an 8
year old.

If you have a bike or know of someone please let me know and I'll pass
your name along.

Tim
Mason City
http://northiowaspin.blogspot.com/