Please forward to other cycling and trail folks Friends: On Thursday, January 3 at 6:30 PM you can promote better, safer, and more cycling in Iowa. The Iowa...
This Saturday Jan. 5th is the second Nur-Vegan Shever-n-Svet gravel road race. Registration is at 10:00 at the Swisher Post Office. Race starts at 11:00. The...
Cleaning up around here, spring cleaning time Truvative MTB Team riserbar, 680mm 25mm rise, 31.8 clamp Brand new, $20 Nashbar threadless adapter, turns a...
Anyone have any additional / newer articles on intense exercise, infections, etc? J. Amoriell HBA Cedar Rapids 1997 Oct;32(4):344-349. Links Risk of Upper...
under mostly sunny skies, with a gentle breeze blowing from some direction, some 30 to 35 riders [men and women, cat 1 through 5] turned out to experience...
The 2008 Roller Race season is off with some remarkable rides at the always fast Valley West Wipe Out presented by the Des Moines Cycle Club Race Team...
5 riders 1. Michael Edwards, 4 2. Gary McNabb, 4 3. Ian Robinson, 3 4. Landon Beachy, 50+ 5. Rob McKillip, 5 [Non-text portions of this message have been...
... Tandem Category, very nice! -- Best Rides, Josh Lukins DSM IA "Nothing compares to the SIMPLE PLEASURE of riding a bike." - John F. Kennedy [Non-text...
Well I all but wussed out on the Cup O Dirt last year....gonna be different this year we can't let those Iowa City kids have all the glory:-) January 28th 8am...
Its next week, get ready! On January 17th from 7 to 9 am at the Capital, cyclists with quads large or small come on down to the Capital Building where the IBC...
www.cyclingupdate.blogspot.com And you thought YOU were crazy!!!! David Mable ALL9Yards Real Estate Group www.ALL9Yard.com "For ALL Your Real Estate Needs!" ...
dmable@...
Jan 9, 2008 8:58 pm
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The 2008 IBRA calendars are available for purchase. $10. checks to IBRA mail to: IBRA Treasurer Lisa Paulos 201 Foote St SW Cedar Rapids, Ia 52404 While...
Indigestion first thing in the morning. Some way to start the day. I can't wait to see this picture. John...
adamsonjohn
adamsonjohn@...
Jan 11, 2008 5:25 am
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bb Harper's Cycling & Fitness Roller Race Held under USCF 2008-20 Saturday, January 12, 2008 Starting at 12:00 noon Registration from 11:00 a.m. to 2:00 p.m. ...
Harper's Cycling and ...
harper@...
Jan 11, 2008 3:26 pm
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This is a reminder that the 2008 Chicago Winter Bike Swap <http://www.chicagowinterbikeswap.com/> www.chicagowinterbikeswap.com will be held on January 19 at...
Punk Rock Cycling is hosting a duathlon training series this spring! The events will be Thursday nights at Water Works Park in Des Moines, with a very flat...
Howdy everyone. The Iowa Bicycle Coalition Bike Summit and Bike Night are rapidly approaching and I hope you all are planning to be there but I am a realist...
Today, Senator Putney has filed SF2006. This bill requires all persons who operate or ride a bicycle on a primary or secondary road to have a bicyclist's...
I don't interpret what you said as kicking kids off thier bmx bikes for the ride to school - you wrote that it will not be required on municiple streets or...
dmable@...
Jan 15, 2008 12:51 pm
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god knows the user fee has made the trail from waukee to adel the satin-smooth gem that it is today! ;-)) --the mostly reverend grandpa kim the orphanage,...
Dave's quote might be true in the big city, but the vast majority of children in rural areas do have to ride their bicycles on primary or secondary roads to...
Let's imagine this passes and a bike license is required. Who is going to enforce the law? Consider the resources needed to enforce this type of law and even...
Rob, I've already imagined the enforcement of this. I can see the county sheriff out stopping any group ride and asking for our "papers". This is not about ...