Search the web
Sign In
New User? Sign Up
bikeiowa
? Already a member? Sign in to Yahoo!

Yahoo! Groups Tips

Did you know...
Want to share photos of your group with the world? Add a group photo to Flickr.

Best of Y! Groups

   Check them out and nominate your group.
Having problems with message search? Fill out this form to ensure your group is one of the first to be migrated to the new message search system.

Messages

  Messages Help
Advanced
Messages 5088 - 5117 of 9917   Newest  |  < Newer  |  Older >  |  Oldest
Messages: Show Message Summaries   (Group by Topic) Sort by Date v  
#5117 From: "Richard Gordon" <rgordon2@...>
Date: Wed Jan 31, 2007 2:00 pm
Subject: Team Planet X (North America) Seeking Resumes
drxaoc
Offline Offline
Send Email Send Email
 
Planet X Bikes (North America) are expanding the grass roots program supporting
the racing of their owners. I am very pleased to announce Team Planet X Tyros
and Team Planet X Masters. Not only will the program be open to triahletes as in
06, but for 2007 will also encompass USA Cycling registered teams.

Team Planet X Tyros: This team for both triathletes and road cyclists replaces
the grass roots program for 2007. Team Planet X Tyros is only open to owners of
Planet X bikes. Owners who wish to race in Planet X colors, get cool swag and
discounts on gear should send resumes and a short statement of why you'd like to
be part of Team PX Tyros to: resumes@...

Team Planet X Masters: This is a USA Cycling Masters Team focused on time trial
and track racing. The team will have a total of 10 members for 2007. Members
will be required to race exclusively on Planet X bikes (you do not currently
have to have a PX bike). This will be a well supported factory team. I have a
few invitations out to riders, but am also seeking resumes for the remaining
spots. You should be a serious racer, with good results, influential in your
area and committed to building a top masters team and Planet X brand
recognition. Send me your resume and a statement of why you should be in the
select group picked for Team Planet X Masters. You can send me your stuff at:
ric@...

It's great to have the exciting opportunity to Captain Team Planet X, and to
help take the Planet X brand and support of the racing athlete to new levels.
Watch for an announcement of the members of Team Planet X Masters soon.

Cheers,
Ric Gordon
KC, MO
816.309.3370
Sponsored by:
PlanetXDirect.com (650.728.2453)
Team Captain:
Team Planet X Masters
Team Planet X Tyros
www.teamplanetx.com

[Non-text portions of this message have been removed]

#5116 From: Jason <jlweldon@...>
Date: Thu Feb 1, 2007 4:16 am
Subject: Two Bee Gravel Series
jlweldon
Offline Offline
Send Email Send Email
 
For those few hearty enough to race in the gravel and
qualify for the Two Bee winter series drawing, the
raffle will be held at 2pm on Saturday at Scheels in
Coralville.  All are welcome to attend.

Those who have qualified already:
1. Michael Edwards
2. Gary McNabb
3. Conn Day
4. Ian Robinson
5. Tracy Thompson
6. Steve Delong


Jason Weldon
Iowa City, IA




________________________________________________________________________________\
____
Now that's room service!  Choose from over 150,000 hotels
in 45,000 destinations on Yahoo! Travel to find your fit.
http://farechase.yahoo.com/promo-generic-14795097

#5115 From: Steve@...
Date: Thu Feb 1, 2007 3:53 am
Subject: Ames Roller Race
steve24537
Offline Offline
Send Email Send Email
 
 
The Bike World Ames/CICC Roller Race will be held Sunday Feb 11th at the Ames
Bike World (126 S 3rd St ).  As usual, registration starts at 11 and first pair
off at noon.   This year our twist is category records.  Below is a list of
the fastest recorded times I could find in each roller race category.  If I
missed a faster ride, please let me know.  If any of these category records is
broken, the owner of the record at the end of racing will get an extra $10 added
to any prize money they win.  If the overall mens' or womens' record is broken,
the owner of the record at the end of racing will receive an addtional $40.  So
if Nicole was to run the fastest womens'  time of the day and break the
womens' overall record with a 5:59.9, she would win $30 regular prize money +
$10 + $40= $80 total
 
Cat 1/2  Lee Venteicher     5:12.8   01/27/01
Cat 3     Tracy Thompson    5:11.8   01/28/07------------Mens' Overall
Cat 4     Tracy Thompson    5:22.8   01/09/05
Cat 5     Steve Settle      5:30.4   02/25/06
Wom.    Connie Inks         6:08.9   02/25/06------------Wmns'
Overall
Jr            Adam Price    5:54.6   01/19/03
40+        Dan Reasoner     5:26.6   02/22/04
50+        Tom Eaton        5:31.9   02/25/06
60+        John Adamson     5:57.0   01/29/06
 
Looking at the racing this year, a number of these records look beatable. 
Nicole Leroux has run strongly from the gun.  Tracy Thompson's awesome
ride and Tony Kisch's 1st mile last Sunday, not to mention Peter Sharis' 5:15.2
roller race debut, makes even 5:11.8 look beatable.  Zach VanderHorst has run
faster as a 4 than the current Jr record.   Shawn Loomis has run within .3
seconds of the 40+ record and Tom Eaton has yet to start racing.  And then
there's John Adamson...........  Let the records fall.  Also, with Greg's
permission we'll put in the tandem extension and do a tandem roller demo after
the official racing so bring your stoker .  See you next Sunday. 
 
Steve Lauber

#5114 From: dmable@...
Date: Mon Jan 29, 2007 11:27 pm
Subject: Re: [BikeIowa] No River Start at ragbrai?
dmable@...
Send Email Send Email
 
Rock River, and fixies, double-sided style, a 15 on one side, and 28 on the
other!

Sent from my BlackBerry wireless handheld.

-----Original Message-----
From: zuggym@...
Date: Fri, 26 Jan 2007 12:06:40
To:bikeiowa@yahoogroups.com
Subject: [BikeIowa] No River Start at ragbrai?

  Hey what gives..... Rock Rapdis is not even near the Missouri River? So what
Creek will we 'dip' into.... Hey Rev. Fixies sound good... but have you every
rode the hills near Bellevue? Last time RAGBRAI went into there I though the
hills were serious work.
  Zuggy
  Bettendorf IA


  -----Original Message-----
  From: eeastonwest@: <mailto:eeastonwest%40aol.com> aol.com
  To: bikeiowa@yahoogroup: <mailto:bikeiowa%40yahoogroups.com> s.com
  Sent: Fri, 26 Jan 2007 7:45 AM
  Subject: [BikeIowa] how about the first all-fixie ragbrai?

  in honor of the flattest-ever ragbrai, what say we make it the first one
  without brakes?

  by the way, a long long time ago, i posted this:
  In a message dated 1/25/2007 11:45:35 AM Central Standard Time, Eeastonwest
  writes:

  ROCK RAPIDS, SPENCER, HUMBOLDT, HAMPTON, CEDAR FALLS, INDEPENDENCE,
  DYERSVILLE, BELLEVUE

  --the mostly reverend grandpa kim
  the orphanage, capitol city, iowa

  when I was a kid I used to pray every night for a new bicycle.
  then I realized that the lord doesn't work that way,
  so I stole one and asked for forgiveness. -emo philips, comedian (1956- )

  learn more at _today's sermonette_ (http://theorphanage:
<http://theorphanageandyou.blogspot.com/> andyou.blogspot.com/)
  ,
  and for ride info, turn to _the g-spot...the central iowa ride bulletin
  board_ (http://g-spot-: <http://g-spot-ridecentral.blogspot.com/>
ridecentral.blogspot.com/)

  [Non-text portions of this message have been removed]

  __________________________________________________________
  Check out the new AOL. Most comprehensive set of free safety and security
tools, free access to millions of high-quality videos from across the web, free
AOL Mail and more.

  [Non-text portions of this message have been removed]

#5113 From: eeastonwest@...
Date: Mon Jan 29, 2007 6:22 pm
Subject: Re: [BikeIowa] No River Start at the ragby?
eeastonwest
Offline Offline
Send Email Send Email
 
<<Rock Rapids is not even near the Missouri River?  So what  Creek will we
'dip' into....
      "kybo creek" will be flowing like the rockies in  springtime later on
saturday night.  always does.

<<Hey Rev.   Fixies sound good... but have you every ridden  the hills near
Bellevue?  Last time RAGBRAI went into there I thought the  hills were serious
work.
ahh, my  child:  behold the mysterious power of prayer [and training hours].
  you'll do fine [but build up flip-flop hub with a smaller gear, to be
safe].
     but if that doesn't work, get off, sell your bike,  and go home.  ragbrai
is a darwinian experience: only the strong get drunk,  and we don't take a
hankerin' to weaklings.

--the mostly reverend grandpa kim
the orphanage, capitol city,  iowa

when I was a kid I used to pray every night for a new bicycle.
then I realized that the lord doesn't work that way,
so I stole one and  asked for forgiveness. -emo philips, comedian (1956- )

learn more at _today's sermonette_ (http://theorphanageandyou.blogspot.com/)
,
and  for ride info, turn to _the  g-spot...the central iowa ride bulletin
board_ (http://g-spot-ridecentral.blogspot.com/)



[Non-text portions of this message have been removed]

#5112 From: zuggym@...
Date: Fri Jan 26, 2007 5:06 pm
Subject: No River Start at ragbrai?
zuggym
Offline Offline
Send Email Send Email
 
Hey what gives..... Rock Rapdis is not even near the Missouri River?  So what
Creek will we 'dip' into.... Hey Rev.   Fixies sound good... but have you every
rode the hills near Bellevue?  Last time RAGBRAI went into there I though the
hills were serious work.
Zuggy
Bettendorf IA


-----Original Message-----
From: eeastonwest@...
To: bikeiowa@yahoogroups.com
Sent: Fri, 26 Jan 2007 7:45 AM
Subject: [BikeIowa] how about the first all-fixie ragbrai?




in honor of the flattest-ever ragbrai, what say we make it the first one
without brakes?


by the way, a long long time ago, i posted this:
In a message dated 1/25/2007 11:45:35 AM Central Standard Time, Eeastonwest
writes:

ROCK RAPIDS, SPENCER, HUMBOLDT, HAMPTON, CEDAR FALLS, INDEPENDENCE,
DYERSVILLE, BELLEVUE

--the mostly reverend grandpa kim
the orphanage, capitol city, iowa

when I was a kid I used to pray every night for a new bicycle.
then I realized that the lord doesn't work that way,
so I stole one and asked for forgiveness. -emo philips, comedian (1956- )

learn more at _today's sermonette_ (http://theorphanageandyou.blogspot.com/)
,
and for ride info, turn to _the g-spot...the central iowa ride bulletin
board_ (http://g-spot-ridecentral.blogspot.com/)

[Non-text portions of this message have been removed]



________________________________________________________________________
Check out the new AOL.  Most comprehensive set of free safety and security
tools, free access to millions of high-quality videos from across the web, free
AOL Mail and more.


[Non-text portions of this message have been removed]

#5111 From: eeastonwest@...
Date: Mon Jan 29, 2007 2:47 pm
Subject: Re: [BikeIowa] yahoo groups meltdown
eeastonwest
Offline Offline
Send Email Send Email
 
In a message dated 1/29/2007 10:29:39 AM Central Standard Time,
rick-paulos@... writes:

this  message sent at 10:25.0 am monday.


and received "almost" simultaneously.


--the mostly reverend grandpa kim
the orphanage, capitol city,  iowa

when I was a kid I used to pray every night for a new bicycle.
then I realized that the lord doesn't work that way,
so I stole one and  asked for forgiveness. -emo philips, comedian (1956- )

learn more at _today's sermonette_ (http://theorphanageandyou.blogspot.com/)
,
and  for ride info, turn to _the  g-spot...the central iowa ride bulletin
board_ (http://g-spot-ridecentral.blogspot.com/)



[Non-text portions of this message have been removed]

#5110 From: "Donald L Miller Jr" <bcycleracr@...>
Date: Fri Jan 26, 2007 3:16 pm
Subject: Rollin' the DICE 2 - Indoor Roller Race
bcycleracr
Offline Offline
Send Email Send Email
 
We will be having another roller race at Donnie's Indoor Cycling Experience
on Sat, Feb 10th starting at 12pm.  This race will replace the race that
DMOS was going to hold on the same day.  The venue that they were going to
use could not do the race so I offered my place.  This race will have the
same format as my previous race: CompuTrainer races as part of the Winter
Indoor Series at 9, 10 and 11am, rollers with Greg Harpers set-up starting
at noon, Rick Paulos' log rollers (so bring your MTB's or Cross bikes.or if
you are Lee V just use your road bike) and we will do the 2-UP 3D
CompuTrainer races on a 3 mile flat course.  I will post a reminder closer
to the weekend with the info about what course we will use for that weekends
racing.  So rather than driving two hours for a 7 minute race.come on over
and race a few races the same day.



Donnie Miller

Donnie's Indoor Cycling Experience

1554-52nd Ave, Suite 1

Moline, IL 61265-7077

309-743-0260 Business

309-743-0261 Fax

877-743-0261 Toll Free

www.DiceTraining.com

bcycleracr@...







[Non-text portions of this message have been removed]

#5109 From: Rick Paulos <rick-paulos@...>
Date: Mon Jan 29, 2007 4:25 pm
Subject: yahoo groups meltdown
rickpaulos
Offline Offline
Send Email Send Email
 
The past 4 or 5 days, yahoo groups has been having problems.  The result is
some messages are coming thru a bit late, like 3 or 4 days late!

Yahoo groups has hundreds of thousands of groups and gets millions of
messages every day and a gazillion spams every day to filter, it's amazing
to me it works as well as it has.

Browsing:  88 different groups on dumpster diving, 98 on Kerry & Edwards 04
campaign, 117 on roller coasters, 358 on VooDoo, 37,840 on parenting.  Okay
maybe over 1,000,000 groups....


this message sent at 10:25.0 am monday.

Rick Paulos
Cedar Rapids, Iowa

#5108 From: "Nick Martin" <nick@...>
Date: Mon Jan 29, 2007 2:36 pm
Subject: Hard Core Roller Race
NICKJMARTIN
Offline Offline
Send Email Send Email
 
Thank you to all those that showed up for yesterday's Hard Core Roller Race
in Iowa City.

There are a few photos available here.
http://www.atlascycling.org/gallery/

These are the results from the Compu Trainer exhibition.
John M            3:24:99
Adam P          3:28:61
John M            3:31:81
Landon B       3:36:66
Gary W           3:36:69
Kevin H           3:38:99
John L             3:52:89
Daniela W      4:04:47
Sandy K         4:07:73
Amy M            4:28:49

Special Thanks to Donnie for running a great Compu Trainer race.

And thanks to Mark for coming out and officiating the race.

Nick



Nicholas Martin
Ag Risk Inusrance
1700 S. First Ave. #24
Iowa City, IA.  52240
(319) 337-2242
(800)260-2242
(319)530-4065



[Non-text portions of this message have been removed]

#5107 From: Rick Paulos <rick-paulos@...>
Date: Fri Jan 26, 2007 10:27 pm
Subject: Ragbrai - Dyersville - Dan Bockenstedt
rickpaulos
Offline Offline
Send Email Send Email
 
In 1999 when Ragbrai passed thru Dyersville, many of us got together to
visit Dan Bockestedt's grave site.  I'd like to suggest we do this
again.  It will be 10 years this fall since Dan was killed.  Meet on the
steps of the Basilica of St. Francis Xavier as we did last time for a group
photo and ride to the cemetary.  It's less than 2 miles.   Friday, July 27,
2007.  Time of day?  I'm thinking 5 pm so everyone will have time to make
it in from the road.  Dan's brother, Paul, says he will try to attend as well.

http://www.bikeiowa.org/HallOFame/DanBockenstedt/DanBockestedt.html



Rick Paulos
Cedar Rapids, Iowa

#5106 From: "Ryan Hanser" <ryanhanser@...>
Date: Fri Jan 26, 2007 5:45 pm
Subject: A warm fire, a cold beer and...
ryanhanser
Offline Offline
Send Email Send Email
 
...lots of trail-loving folks gathered on a snowy afternoon!



How could you miss that?!?



You don't need to be a CITA member to join us, so come and bring your
family and friends as we plot the future of dirt trails in central Iowa!

Again, this meeting (party) is this Sunday afternoon and will feature:

*         A free keg of coveted New Belgium Fat Tire ale!

*         The debut of our Obelus Films advocacy video, plus screenings
of The Collective and Roam

*         Tons of giveaways including $100 in gift certificates to
Rasmussen Bike Shop, a Colorado Backcountry Biker trip
<http://www.backcountrybiker.com/tabegauche.html>  worth $1,290 and much
more!

Sunday, January 28
Raccoon River Nature Lodge <http://www.raccoonriverpark.com/>
West Des Moines

Doors open at noon
Meeting at 1 p.m.
Movies at 2:30 p.m.

This is a FREE event for trail-loving people! Bring all your like-minded
friends and family!

See you there!

Ryan Hanser
http://www.centraliowatrails.org <http://www.centraliowatrails.org/>
515.229.3737





[Non-text portions of this message have been removed]

#5105 From: "merack2001" <mguthart@...>
Date: Sun Jan 28, 2007 11:11 pm
Subject: Results - Hard Core Roller Race
merack2001
Offline Offline
Send Email Send Email
 
Thanks to everyone who came out, raced, help set up/tear down, and
provide encouragement to the riders. Also a big thanks to Atlas and
Core Fitness for putting on the race.


Results
Hard Core Roller Race
January 28, 2007
31 riders (27 plus 4 doubles)
----------------

Pro/1/2/3
---------
1. 5:11.8 - Tracey Thompson (Atlas Core Cycling)
2. 5:20.6 - Tony Kisch (ICCC)
3. 5:36.2 - John Meehan (Priority Health)
4. 5:42.4 - Daniel Galles (CICC)
5. 5:50.2 - Lee Venteicher (All9Yards.com)
6. 6:00.0 - Steve Lauber (CICC)

Men 4
---------
1. 5:45.6 - Adam Price (ICCC)
2. 5:45.8 - Shawn Loomis (CICC)
3. 5:49.3 - Zach VanderHorst (IA Orthopedic)
4. 5:54.0 - Lee Current (IA Orthopedic)
5. 6:22.5 - William (Bill) Ford (Melon City Cycles)

Men 5
---------
1. 6:07.0 - Justin Schnee (Powerade/Sioux City Velo)
2. 6:35.5 - Brian Swain (Unattached)
3. 6:51.3 - Andrew Lear (Unattached)
4. 7:00.6 - Terry Grapentine (DMOS)
5. 7:31.5 - Craig Engstrom (Bike Tech Racing)

Masters
---------
1. 5:31.3 - Shawn Loomis (CICC)
2. 5:42.7 - Steve Lauber (CICC)
3. 5:43.6 - William (Bill) Ford (Melon City Cycles)
4. 6:07.6 - Richard Gilmore (Bike Tech Racing)
5. 6:10.2 - Randy Catron (DMOS)
6. 6:24.7 - Larry Howe (HBA Racing)
7. 6:32.9 - Joseph Bechen (DMOS)
8. 6:35.7 - Landon Beachy (Bike Tech Racing)
9. 7:06.8 - Danny Kruzic (DMOS)

Women
---------
1. 6:32.5 - Nicole Leroux (DMOS)
2. 6:52.8 - Julie Zierke-Clark (DMOS)
3. 7:06.3 - Andrea Venteicher (All9Yards.com)

Juniors
---------
1. 7:48.4 - Quinn Merrill (DMOS)
2. 7:52.6 - Lacey Douglas (DMOS)
3. 8:12.0 - Quinn Merrill (DMOS)


Mark A. Guthart
Iowa City, Iowa

#5104 From: Rick Paulos <rick-paulos@...>
Date: Fri Jan 26, 2007 7:20 pm
Subject: Ragbrai - Dyersville - Dan Bockenstedt
rickpaulos
Offline Offline
Send Email Send Email
 
In 1999 when Ragbrai passed thru Dyersville, many of us got together to
visit Dan Bockestedt's grave site.  I'd like to suggest we do this
again.  It will be 10 years this fall since Dan was killed.  Meet on the
steps of the Basilica of St. Francis Xavier as we did last time for a group
photo and ride to the cemetary.  It's less than 2 miles.   Friday, July 27,
2007.  Time of day?  I'm thinking 5 pm so everyone will have time to make
it in from the road.  Dan's brother, Paul, says he will try to attend as well.

http://www.bikeiowa.org/HallOFame/DanBockenstedt/DanBockestedt.html



Rick Paulos
Cedar Rapids, Iowa

#5103 From: "dmable@..." <dmable@...>
Date: Sat Jan 27, 2007 6:37 pm
Subject: 1200 Miles & a Cup 'O Dirt
dmable@...
Send Email Send Email
 
Still a few cold days left to log a January dirty century! Note, however, that
one does not need to log a century in each month to earn a cup 'o dirt - you can
log them in 12 straight days, if ya want....  The first update is posted here:
www.cyclingupdate.blogspot.com   Join in on the fun - no cost to play, just
ride!



[Non-text portions of this message have been removed]

#5102 From: "BRIDGET DAY" <connday@...>
Date: Sat Jan 27, 2007 12:36 am
Subject: up coming season
connday
Offline Offline
Send Email Send Email
 
With the racing season creeping up on us, I guess it is as good as time as any
to make a few Bee announcements.  As last year we will have a summer series this
year on Saturdays, a TT series this year on Thursdays and a Fall series that
includes half of the events being on pavement (you can get in the drawings
without having to ride the gravel).  Jason Weldon has once again used his
Scheels connections to make great end of the series drawings possible.  All
three series will give away a power tap SL built into a Mavic wheel.  You will
need to race half of any one series to be part of the series drawing.  I would
like to take this chance to thank Caseys Convenience Stores for making this
possible.

Once again the Bees will be heading up the multiple club Le Bon Doc Tour.  This
event came off great last year with many pediatric cancer patients getting to go
to a Build A Bear party to make a little friend to share their long road ahead. 
Although DICE and HBA have yet to make final commitments this looks like it will
be a six day stage race.  The weekday stages will be 15 miles or less making
them doable for the working athlete.  I figure after 3 or 4 days 15 miles will
be enough for most of us.  I intend to keep working on this up to the time of
the race to make it as enjoyable as possible.  Any clubs interested in becoming
part of it, can as they did last year, commit for the cost of a helmet to be
raffled at the end.  You will not need to race all stages but the more points,
the better your chances and for many of us the better understanding we will have
of the guys that do this kind of stuff.

Last but most urgent, Kent Park will once again be a pre register event only. 
Michael Edwards will once again be handling registration.
Registration is now open and you may send your standard release form and a check
for $13 made out to Two Bee Racing.  Michael Edwards
             28 W. Park Road
             Iowa City, IA  52246

Looking forward to another great season.
If you have any questions contact Conn Day "while others live lives, I live two
bee racing".


[Non-text portions of this message have been removed]

#5101 From: Chad VandeLune <chadbike1970@...>
Date: Fri Jan 26, 2007 5:15 pm
Subject: Re: [BikeIowa] how about the first all-fixie ragbrai?
chadbike1970
Offline Offline
Send Email Send Email
 
I can see the head line now. Drunk rev. in a dress
causes Armstrong to crash.
chad vandelune
DM
--- eeastonwest@... wrote:

>
>
> in honor of the flattest-ever ragbrai, what say we
> make it the first one
> without brakes?
>
>
> by the way, a long long time ago, i posted this:
> In a message dated 1/25/2007 11:45:35 AM Central
> Standard Time, Eeastonwest
> writes:
>
> ROCK RAPIDS, SPENCER,  HUMBOLDT, HAMPTON, CEDAR
> FALLS, INDEPENDENCE,
> DYERSVILLE, BELLEVUE
>
>
>
> --the mostly reverend grandpa kim
> the orphanage, capitol city,  iowa
>
> when I was a kid I used to pray every night for a
> new bicycle.
> then I realized that the lord doesn't work that way,
>
> so I stole one and  asked for forgiveness. -emo
> philips, comedian (1956- )
>
> learn more at _today's sermonette_
> (http://theorphanageandyou.blogspot.com/)
> ,
> and  for ride info, turn to _the  g-spot...the
> central iowa ride bulletin
> board_ (http://g-spot-ridecentral.blogspot.com/)
>
>
>
>
> [Non-text portions of this message have been
> removed]
>
>




________________________________________________________________________________\
____
We won't tell. Get more on shows you hate to love
(and love to hate): Yahoo! TV's Guilty Pleasures list.
http://tv.yahoo.com/collections/265

#5100 From: "Donald L Miller Jr" <bcycleracr@...>
Date: Fri Jan 26, 2007 1:38 pm
Subject: Reminder--Winter Indoor Series
bcycleracr
Offline Offline
Send Email Send Email
 
This weekend's races will be held as normal with one exception.  Sunday I
will be taking the 2 person CompuTrainer to the Hard Core Roller Race @
Core Fitness in Iowa City http://www.atlascyc
<http://www.atlascycling.org/news> ling.org/news where we will be doing the
InterBike Challenge in 3D, a 1.5-mile rolling course with the biggest climb
being 3%.  So.this Saturday the races will be held at 9, 10 and 11am, and
Sunday will be 9 and 10am only.  Spots are filling up so e-mail or call me
now to reserve your spot.and please do the same for Nick Martin @
nick@... for the roller/Computrainer races at Core Fitness.  We will
be doing the 95 Women's World Time Trial Modified this weekend at
Donnie's.see below:



DISTANCE                 GRADE                       WIND             TOTAL
MILES

0.8                               -1.0                              0
.80

2.9                               -0.5                              0
3.70

0.6                               6.2                               0
4.30

1.3                               -2.3                              0
5.60

1.0                               1.0                               0
6.60

1.8                               2.1                               0
8.40

0.9                               0.7                               0
9.30

0.9                               -2.6                              0
10.20

2.6                               1.4                               0
12.80

1.5                               -3.2                              0
14.30

1.5                               0.9                               0
15.80

1.0                               -0.9                              0
16.80



The usual $5 in lottery tickets will go to each heat winner and the $25 gas
card challenge will go to the fastest time under 44:45 (min:sec).  That will
be real close to an average of 325 watts.  Also, do not forget about the end
of season raffle at Healthy Habits http://healthyhabitsqc.com
<http://healthyhabitsqc.com/>  .  The season results will be posted soon.as
my administrator of the points is cycling in California right now.
Therefore, we will get those posted as soon as possible.  For Saturday, we
will also have Andrew Batt from Alive & Wellness School of Massage to help
get your legs back after your event.





Donnie Miller

Donnie's Indoor Cycling Experience

1554-52nd Ave, Suite 1

Moline, IL 61265-7077

309-743-0260 Business

309-743-0261 Fax

877-743-0261 Toll Free

www.DiceTraining.com

bcycleracr@...







[Non-text portions of this message have been removed]

#5099 From: eeastonwest@...
Date: Fri Jan 26, 2007 8:45 am
Subject: how about the first all-fixie ragbrai?
eeastonwest
Offline Offline
Send Email Send Email
 
in honor of the flattest-ever ragbrai, what say we make it the first one
without brakes?


by the way, a long long time ago, i posted this:
In a message dated 1/25/2007 11:45:35 AM Central Standard Time, Eeastonwest
writes:

ROCK RAPIDS, SPENCER,  HUMBOLDT, HAMPTON, CEDAR FALLS, INDEPENDENCE,
DYERSVILLE, BELLEVUE



--the mostly reverend grandpa kim
the orphanage, capitol city,  iowa

when I was a kid I used to pray every night for a new bicycle.
then I realized that the lord doesn't work that way,
so I stole one and  asked for forgiveness. -emo philips, comedian (1956- )

learn more at _today's sermonette_ (http://theorphanageandyou.blogspot.com/)
,
and  for ride info, turn to _the  g-spot...the central iowa ride bulletin
board_ (http://g-spot-ridecentral.blogspot.com/)




[Non-text portions of this message have been removed]

#5098 From: eeastonwest@...
Date: Thu Jan 25, 2007 12:45 pm
Subject: am i first?
eeastonwest
Offline Offline
Send Email Send Email
 
ROCK RAPIDS, SPENCER,  HUMBOLDT, HAMPTON, CEDAR FALLS, INDEPENDENCE,
DYERSVILLE, BELLEVUE


--the mostly reverend grandpa kim
the orphanage, capitol city,  iowa

when I was a kid I used to pray every night for a new bicycle.
then I realized that the lord doesn't work that way,
so I stole one and  asked for forgiveness. -emo philips, comedian (1956- )

learn more at _today's sermonette_ (http://theorphanageandyou.blogspot.com/)
,
and  for ride info, turn to _the  g-spot...the central iowa ride bulletin
board_ (http://g-spot-ridecentral.blogspot.com/)



[Non-text portions of this message have been removed]

#5097 From: "Nick Martin" <nick@...>
Date: Thu Jan 25, 2007 12:50 pm
Subject: Hard Core Roller Race Sunday January 28th
NICKJMARTIN
Offline Offline
Send Email Send Email
 
Just a reminder that the Hard Core Roller Race will be this Sunday January
28th.
Flyer and information can be found here.
http://www.atlascycling.org/news


Registration starts @ 11:00
Race Starts at noon.


Donnie Miller will be bringing two Compu Trainers set up with a 1.5 mile
rolling course.
This will be another chance for everyone to compete.  And a great chance for
you to Try out Donnies Indoor Cycling Experience.
http://www.dicetraining.com/

See you all there,

Nick

Nicholas Martin
Ag Risk Inusrance
1700 S. First Ave. #24
Iowa City, IA.  52240
(319) 337-2242
(800)260-2242
(319)530-4065



[Non-text portions of this message have been removed]

#5096 From: eeastonwest@...
Date: Wed Jan 24, 2007 2:19 pm
Subject: a baby for popovych
eeastonwest
Offline Offline
Send Email Send Email
 
from cyclingnews.com:  "Yaroslav Popovych missed his flight for the
Discovery Channel training camp and won't be there on time, but no doubt the 
team
will forgive him. Instead of flying to California, he chose to stay home  for
the
birth of his son, Jason, who arrived Tuesday evening."
i just think that's cool, that's all.  congrats and all that to everyone
involved.
[i know how neat it is to have a little kid named after you, and i  suspect
that's what's happened here.]

--the mostly reverend grandpa kim
the orphanage, capitol city,  iowa

when I was a kid I used to pray every night for a new bicycle.
then I realized that the lord doesn't work that way,
so I stole one and  asked for forgiveness. -emo philips, comedian (1956- )

learn more at _today's sermonette_ (http://theorphanageandyou.blogspot.com/)
,
and  for ride info, turn to _the  g-spot...the central iowa ride bulletin
board_ (http://g-spot-ridecentral.blogspot.com/)



[Non-text portions of this message have been removed]

#5095 From: eeastonwest@...
Date: Wed Jan 24, 2007 9:45 am
Subject: Re: [BikeIowa] NCUTCD approves shared lane markings - member to speak at Iowa...
eeastonwest
Offline Offline
Send Email Send Email
 
In a message dated 1/24/2007 8:41:37 AM Central Standard Time,
mark@... writes:

Recent  announcements from the winter meeting of the National Committee for
Uniform  Traffic Control Devices have been highlighted the endorsement of the
Sharrow  or shared lane pavement marking.

     that's cool.
     what are the chances of getting some sort of  endorsement for a
bike-friendly rumble-strip design that might allow for a bike  to pass without
needing
to resort to the shoulder or the on-coming lane?
     thanks for your efforts; hope to see you that  weekend!


--the mostly reverend grandpa kim
the orphanage, capitol city,  iowa

when I was a kid I used to pray every night for a new bicycle.
then I realized that the lord doesn't work that way,
so I stole one and  asked for forgiveness. -emo philips, comedian (1956- )

learn more at _today's sermonette_ (http://theorphanageandyou.blogspot.com/)
,
and  for ride info, turn to _the  g-spot...the central iowa ride bulletin
board_ (http://g-spot-ridecentral.blogspot.com/)



[Non-text portions of this message have been removed]

#5094 From: "iowabicyclecoalition" <mark@...>
Date: Wed Jan 24, 2007 2:34 pm
Subject: NCUTCD approves shared lane markings - member to speak at Iowa Bicycle Summit
iowabicyclec...
Offline Offline
Send Email Send Email
 
Recent announcements from the winter meeting of the National Committee
for Uniform Traffic Control Devices have been highlighted the
endorsement of the Sharrow or shared lane pavement marking.  The new
traffic control device was studied extensively in Denver and San
Fransisco and helped bicyclists in urban enviroments ride in a safe
position in the traffic lane, avoid the door zone, and travel with the
flow of traffic.  The study also indicated that motor vehicles used a
wider distance to pass bicyclists if a sharrow was present.

Want to know more?  The chair of the NCUTCD bicycling committee will
be leading the bicycle facility design workshop and delivering the
keynote address at the Iowa Bicycle Summit on February 1 & 2 in Des
Moines.  Seats are still available for both sesssions and you can
register online at www.iowabicyclecoalition.org/summit.htm.

Bike Night presented by Wellmark Blue Cross and Blue Shield is held
the same weekend.  On February 2 at the Holiday Inn Downtown Des
Moines, featured speaker Joe Kurmaskie, a.k.a. The Metal Cowboy will
take the stage for an evening of entertainment.  This is the annual
fundraising dinner for the Iowa Bicycle Coalition and promises to be
the best pre-party for the BRR! ride.  Tickets may be purchased online
at www.iowabicyclecoalition.org/bikenight.htm.

Mark Wyatt
Iowa Bicycle Coalition
North Liberty, Iowa

#5093 From: Jeremy Sievers <jeremy@...>
Date: Tue Jan 23, 2007 3:55 pm
Subject: Re: [BikeIowa] Rule of the week. (no ipods)
jermanimal
Offline Offline
Send Email Send Email
 
Can you carry one? What is you get tossed of the back or have a mechanical?
Much more fun to catch up with your book club reading on the side of the
road then shivering to death with a lycra jump suit with nothing but your
own thoughts, second guessing that cracked zipp rim or that pre-race
Big-Mac.

Jeremy Sievers
Des Moines, IA

On 1/22/07 6:55 PM, "eeastonwest@..." <eeastonwest@...> wrote:

>
>
> In a message dated 1/22/2007 6:47:34 PM Central Standard Time,
> rick-paulos@... writes:
>
> No  earpieces may be worn except as authorized above; audio playback devices
> are  expressly forbidden.
>
>
> is it permissible to break into a rousing  rendition of "my way" or "the
> candy man" while talking into a radio  during such a race?
>
>
> --the mostly reverend grandpa kim
> the orphanage, capitol city,  iowa
>
> when I was a kid I used to pray every night for a new bicycle.
> then I realized that the lord doesn't work that way,
> so I stole one and  asked for forgiveness. -emo philips, comedian (1956- )
> learn more at _today's sermonette_ (http://theorphanageandyou.blogspot.com/)
> ,
> and  for ride info, turn to _the  g-spot...the central iowa ride bulletin
> board_ (http://g-spot-ridecentral.blogspot.com/)
>
>
>
> [Non-text portions of this message have been removed]
>
>
>
> All posters must include real first & last name city & state.
> Visit the IBRA web page at http://www.BikeIowa.ORG/home.html
> To Subscribe to this email list, tell your friends to send a blank message to:
> bikeiowa-subscribe@YaHooGroups.com
> To Unsubscribe, send a blank message to: bikeiowa-unsubscribe@YaHooGroups.com
> To Post a message, send it to:   bikeiowa@yahoogroups.com
> No attachments or html please.  Not everyone's email can handle them.
> Yahoo! Groups Links
>
>
>

#5092 From: "Andy Lueck" <a.lueck@...>
Date: Tue Jan 23, 2007 2:05 pm
Subject: Whoops
andy_lueck
Offline Offline
Send Email Send Email
 
Woke up realizing I didn't leave a link, thought we could have a little
hunt.

www.sweetriverjunction.blogspot.com

Sorry,
Andy

_________________________________________________________________
Valentine’s Day -- Shop for gifts that spell L-O-V-E at MSN Shopping
http://shopping.msn.com/content/shp/?ctId=8323,ptnrid=37,ptnrdata=24095&tcode=wl\
mtagline

#5091 From: "Greg Harper" <gharper@...>
Date: Tue Jan 23, 2007 2:30 am
Subject: Rollerhead Killer 2 2007 results
gharper_59
Offline Offline
Send Email Send Email
 
Rollerhead Killer 2-Miles
Saturday, January 20, 2007
Harper's Cycling & Fitness
Muscatine, IA

Senior 1,2,3
Tracy Thompson                    5:15.9
Steve Lauber(2)                     5:44.1

Senior 4
Shawn Loomis                        5:27.0
Adam Price                             5:55.3
Chad Bishop                           5:59.8
John Adamson(2)                   6:19.6
Eric Henriksen                       6:31.5
Mike Johnson                        8:47.6

Senior 5
Brian Swain                            6:30.9

Women
Nicole Leroux                        6:36.4
Connie Mann                         7:45.8
Michelle Pohlmeyer               8:19.8

Junior 15
Lacey Douglas                       7:43.6

Junior 16-18
Quinn Merrill             7:51.4

Masters 40+
Bill Ford                                  5:49.2
Steve Lauber (1)                    5:54.4
Bill Harper                             5:55.9
Dave Hammer                        5:59.0
Richard Gilmore                    6:10.3
Greg Harper                           6:17.4
Paul Black                              6:32.6
John Adamson(1)                   6:33.9
Joe Bechen                             6:35.2
Landon Beachy                      6:58.7





[Non-text portions of this message have been removed]

#5090 From: "Andy Lueck" <a.lueck@...>
Date: Tue Jan 23, 2007 2:01 am
Subject: Sockum Ridge Race
andy_lueck
Offline Offline
Send Email Send Email
 
Created a website for my race in May, visit often and comment occasionally.

Andy Lueck

_________________________________________________________________
The MSN Entertainment Guide to Golden Globes is here.  Get all the scoop.
http://tv.msn.com/tv/globes2007/?icid=nctagline2

#5089 From: "fishaus3" <afishonline@...>
Date: Tue Jan 23, 2007 1:20 am
Subject: MTB for Sale
fishaus3
Offline Offline
Send Email Send Email
 
I'm selling my 2002 Trek Fuel 100, dual suspension, MTB.  You can view
it on ebay - search for "Trek Fuel 100 Mountain Bike", listing by
d3fishes.

Call or email with questions.  Thanks.

Dave
afishonline@...
238-1578

#5088 From: eeastonwest@...
Date: Mon Jan 22, 2007 7:55 pm
Subject: Re: [BikeIowa] Rule of the week. (no ipods)
eeastonwest
Offline Offline
Send Email Send Email
 
In a message dated 1/22/2007 6:47:34 PM Central Standard Time,
rick-paulos@... writes:

No  earpieces may be worn except as authorized above; audio playback devices
are  expressly forbidden.


is it permissible to break into a rousing  rendition of "my way" or "the
candy man" while talking into a radio  during such a race?


--the mostly reverend grandpa kim
the orphanage, capitol city,  iowa

when I was a kid I used to pray every night for a new bicycle.
then I realized that the lord doesn't work that way,
so I stole one and  asked for forgiveness. -emo philips, comedian (1956- )
learn more at _today's sermonette_ (http://theorphanageandyou.blogspot.com/)
,
and  for ride info, turn to _the  g-spot...the central iowa ride bulletin
board_ (http://g-spot-ridecentral.blogspot.com/)



[Non-text portions of this message have been removed]

Messages 5088 - 5117 of 9917   Newest  |  < Newer  |  Older >  |  Oldest
Advanced
Add to My Yahoo!      XML What's This?

Copyright © 2009 Yahoo! Inc. All rights reserved.
Privacy Policy - Terms of Service - Guidelines - Help