I just go outside on my road bike. I did it all weekend in IA. Isn't it above freezin in Iowa still during the day? Sean Noonan (currently of Northfield, MN)...
In a message dated 1/31/2005 9:14:37 PM Central Standard Time, KevinHankens@... writes: Laverne & Shirley kevin--ya gotta forget them! quit torturing...
Laverne & Shirley ... -- Kevin Hankens 319.331.7583 www.kevinhankens.com [Non-text portions of this message have been removed]...
Kevin Hankens
KevinHankens@...
Feb 1, 2005 3:08 am
2728
I just rented what might be the most inspirational non-cycling movie to watch while grinding out another workout on the rollers: "SuperSize Me" If anyone needs...
I suppose I could sit on the couch with a bottle of ibu, bag of ice, and bottle of jack... Sounds like how all mt. bikes rides end. Dan H. ... From: Jeremy...
Thanks, to all that replied. Solid advice. I donąt think I broke it. I am going to stay off of it for 3 days and then slowly get back on my bike. If it...
With the forecast for next Sunday looking good, a couple of us from DSM are planning on coming over for the Gravel road race. In an effort to inspire some...
I am trying to elicit some advice... I have hurt my knee, and it sucks. Last Thursday I was getting ready for work and slammed my kneecap into a corner of a...
Central Iowa Trail Association meets at Rasmussens (301 Grand) in West Des Moines at 6 p.m. this evening. Please consider joining CITA in our advocacy and...
Below is an update on the 2005 Rider of the Year standings as of 1/31/05. Once again, team names may not be exact, but I expect things will continue to sort...
Sorry for not posting these standings throughout the month of January. With all the dialog about teams, who is riding for whom, etc. I decided to hold off...
2003 Trek 2300 $750 obo This was my race bike for the last few months of 2003. I crashed my first one and bought this. The components are not as new as the...
Several of us Iowa riders who are licensed USA Cycling coaches have formed a coaching group branded as the Iowa Cycling Academy. Members include myself as ...
I was kidding earlier, Im not accusing anyone on Irwin/Toyato as to being sandbaggers. But I'll probably will be riding with them. (until they upgrade) tater...
Yeah, but are semi slicks really better than baldies and should I really start using a hydration system, and what about those plastic frames, and should I...
John Adamson
adamsonjohn@...
Jan 30, 2005 3:45 am
2715
I look forward to sandbagging alongside the Irwin/Toyota team in the 4/5's tater...
ralph and i are going outside ourselves, just in a few minutes. i'm conducting a hands-on cycling clinic. today's topic is "riding outside in iowa: ...
john--maybe THIS will help. as you may not be aware, i have taken a mild interest in the fine art of sandbagging, and have long admired those who have done...
anyone know of a good bike route between burlington and iowa city? i live in burlington and work in iowa city, and am thinking about doing some long distance...
I saw this Cross film at Nat's in Portland. It's pretty good even for those don't ride cross. It seemed most of it was filmed in and around Portland or Seattle...
In a message dated 1/27/2005 4:44:47 AM Central Standard Time, vasquezmr@... writes: the Midwest premiere of Pure Sweet Hell at Lincolnąs Mary Riepma...
Paul, could you tell us the time of day this begins? That would help. Thanks Steve ... From: PAUL BLACK [mailto:pblackleo@...] Sent: Wednesday, January...
Franzenburg, Steve
Franzenburg.Steve@...
Jan 27, 2005 1:24 pm
2707
Kevin Wilkins <kevin@...> wrote: Date: Wed, 26 Jan 2005 15:07:17 -0600 Subject: Your help From: Kevin Wilkins To: Marco Vasquez Marco, Can you...
paul, this sounds interesting. um, will you be there all day, or is there some particular time that might be best? --the mostly reverend mr. kim [Non-text...
This Tuesday, Feb 1, Paul Black will do a presentation on his six years of competing in the Iditasport/Iditabike which has been held on the snow packed trails...
Central Iowa Trail Association meets at 6:00 p.m. on Monday, Jan. 31 at Rasmussens bike shop (301 Grand Ave.) in West Des Moines. Agenda follows. All are...
Quit complaining that it is too cold outside to ride your bicycle – get all the bike racing excitement you can handle inside the Vaudeville Mews! Team EMU...
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