With the warmer weather, folks are getting back on those bikes!  That's the good news….the bad news is…you may have not been on your bike since last summer, and Oh!....those achy muscles!!!  Well, Big Crank has the solution for you!!!!  Come on by this Wednesday evening for the March Crankshop!  Our guest speaker is Robb Lappe, licensed massage therapist.  Robb will be discussing cycling related muscle care, and relief techniques.  And of course, it wouldn't be a Crankshop without "FABULOUS PRIZES".  You may even win a gift certificate for super savings on Robb's massage services!  So, stop by and learn how to love your muscles.  It's a long riding season ahead!!!

Here's the scoop:

WHAT: BIG CRANK CYCLING, MARCH 2007 CRANKSHOP

WHEN: Wednesday, March 7th, 7-8PM.

WHERE: Buder Branch Library, 4401 Hampton Avenue (just past the new
Target), Lower Level Conference Room.

CONTACT: David Ridgeway 314-479-8019, or if you need directions, call
the library at 314-352-2900

It's going to be an awesome 2007 cycling season with Big Crank, so come
on by and....Hold on to your butts!!!