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Beat the Cold with a RED HOT Spinning Class TONIGHT!   Message List  
Reply | Forward Message #328 of 1264 |
It's a sure fire way to warm you up!  Guaranteed!   We again meet at St. Louis Spinning a little before 7:15PM.  Come join the fun!  I'll see you there!

Here's the scoop!

What: Big Crank Spinning Classes

When:  Every Monday evening, 7:15PM (arrive a few minutes early to change and get your spinning bike set up)

Where:  St. Louis Spinning, 524 Hanley Industrial Court, St Louis, MO 63144 

Attire:  Cycling shorts and jersey or shorts and t-shirt, what ever you are comfortable in.  Helmets are NOT required for this event!  :D

Bring:  Water, Towel, 6 bucks, and your fabulous self!

Contact: David Ridgeway if you have any questions.  (314) 479-8019, or St. Louis Spinning at (314)-645-7746 if you need directions!

See you all there!

David
Mon Feb 5, 2007 4:25 pm

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Forward 		Message #328 of 1264 |
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It's a sure fire way to warm you up! Guaranteed! We again meet at St. Louis Spinning a little before 7:15PM. Come join the fun! I'll see you there! Here's... 		bigcrankcycling
Offline Send Email 		Feb 5, 2007
4:27 pm
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