Hey gang,
Come on down to St. Louis Spinning for one of our now very popular, Big
Crank Spinning Classes and burn off all that holiday madness! (cookies,
pie, cake, brownies, fudge, white chocolate covered pretzels with red
and green sprinkles!)

We again meet at St. Louis Spinning a little before 7:15PM for our very
own...BIG CRANK SPINNING CLASS! Come join the fun!

Here's the scoop!

What: Big Crank Spinning Classes

When: Every Monday evening, 7:15PM (arrive a few minutes early to
change and get your spinning bike set up)

Where: St. Louis Spinning, 524 Hanley Industrial Court, St Louis,
MO 63144

Attire: Cycling shorts and jersey or shorts and t-shirt, what ever
you are comfortable in. Helmets are NOT required for this event!
Bring: Water, Towel, 6 bucks, and your fabulous self!

Contact: David Ridgeway if you have any questions. (314) 479-8019,
or St. Louis Spinning at (314)-645-7746 if you need directions!

See you all there!

David