>How to Avoid The Flu
>
>Eat right! Make sure you get your daily dose of fruits and veggies.-
>
>Take your vitamins and bump up your vitamin c.
>
>Get plenty of exercise because exercise helps build your immune system.
>
>Walk for at least hour a day, go for a swim, and take the stairs instead of
>the elevator, etc.
>
>Wash your hands often. If you can't wash them, keep a bottle of
>antibacterial stuff around. -
>
>Get lots of fresh air. Open windows whenever possible.
>
>Get plenty of rest.
>
>Try to eliminate as much stress from your life as you can.
>
>OR ... You can take the doctors office approach. Think about it, when you
>go
>for a shot, what do they do first? Clean your arm with alcohol.
>
>Why? Because alcohol kills germs.
>
>Sooooooooo...I walk to the liquor store (exercise), I put lime in my Corona
>(fruit), celery in my Bloody Mary (veggies), drink on the bar patio (fresh
>air), get drunk, tell jokes, and laugh (eliminate stress) and then pass out
>(rest). The way I see it, if you keep your alcohol levels up flu germs
>can't get you.