Hi Friends,
The first cycling clinic scheduled for tomorrow has been postponed because of rain. We will offer this clinic on Saturday, Nov 15th instead. Everyone is welcome, no matter what your level.
Please see below for details. Thank you and see you out there!
Coach Shelley
ROAD CYCLING 101 CLINIC
Cycling Tips and Skills
Good bike handling skills are the foundation to every other cycling skill. If you or someone you know is interested in getting started or increasing confidence on the bike this is the clinic! We'll cover topics such as basic skills for riding including, gearing, shifting, braking, clipping in and out, drinking and eating on the bike, riding in groups, auditory cues, cornering etc.. Other topics covered include equipment, accessories, bike fit, safety, beginning a cycling routine, local cycling resources, etc.
This will be a fun and challenging way to quickly improve your cycling foundation!
Call Shelley to reserve your spot today!
þ Introduction to fundamentals of road cycling
þ Find new riding partners of similar skill
þ Learn new routes and where to cycle
þ Train for cycling events & triathlons
WHEN: Saturday, Nov 15th
9:30am-11: 30am----Copperopolis Town Square
100 Town Square Road
Call Shelley at 530-864-7891 or 209-890-6244
Reserve your spot today!
Fee: $35.00 Drop In/ $30.00 Pre-register
Email: getonyourmark@...
Bring your bike, helmet and shoes!
Taste Every Moment, Live It Out Loud....
Shelley Marenka Smail
USA Cycling Coach
Active Coaching and Nutrition Solutions
www.GetOnYourMARK.com
Cell: (530) 864-7891
Voice Mail: (866)305-6420