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Tomorrows Road Cycling Clinic Rescheduled   Message List  
Reply | Forward Message #644 of 836 |

Hi Friends,

The first cycling clinic scheduled for tomorrow has been postponed because of rain.  We will offer this clinic on Saturday, Nov 15th instead.  Everyone is welcome, no matter what your level.

Please see below for details.  Thank you and see you out there!

Coach Shelley

 

ROAD CYCLING 101 CLINIC

Cycling Tips and Skills

Good bike handling skills are the foundation to every other cycling skill.  If you or someone you know is interested in getting started or increasing confidence on the bike this is the clinic!   We'll cover topics such as basic skills for riding including, gearing, shifting, braking, clipping in and out, drinking and eating on the bike, riding in groups, auditory cues, cornering etc..  Other topics covered include equipment, accessories, bike fit, safety, beginning a cycling routine, local cycling resources, etc.

 

This will be a fun and challenging way to quickly improve your cycling foundation! 

Call Shelley to reserve your spot today!

 

þ      Introduction to fundamentals of road cycling

þ      Find new riding partners of similar skill

þ      Learn new routes and where to cycle

þ      Train for cycling events & triathlons

WHEN: Saturday, Nov 15th

9:30am-11: 30am----Copperopolis Town Square

100 Town Square Road

Call Shelley at 530-864-7891 or 209-890-6244

Reserve your spot today!

Fee: $35.00 Drop In/ $30.00 Pre-register

Email: getonyourmark@...

Bring your bike, helmet and shoes!



Taste Every Moment, Live It Out Loud....
Shelley Marenka Smail
USA Cycling Coach
Active Coaching and Nutrition Solutions
www.GetOnYourMARK.com
 
Cell: (530) 864-7891
Voice Mail: (866)305-6420


Fri Oct 31, 2008 5:41 pm

getonyourmar...
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Message #644 of 836 |
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*Hi Friends,* *The first cycling clinic scheduled for tomorrow has been postponed because of rain. We will offer this clinic on Saturday, Nov 15th instead....
Shelley Smail
getonyourmar...
Offline Send Email
Oct 31, 2008
5:41 pm

I would like to attend but cannot afford the $30. Thank you, from the gracious spirit of Craig Hays cthays@... 916-920-4297 _____ From:...
Craig Hays
cthays2000
Online Now Send Email
Oct 31, 2008
7:02 pm
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