Hi Sharon,

It's great to hear from you. It sounds like you've been having a lot of
troubles! I hope you are doing better. just take it easy and don't overdo
it.

BTW, Peggy is starting to ride again. It will take her a while to build
back up to her previous levels though. She actually took the initial and
advanced riding classes from me. She already knew quite a bit just from
association, but she tells me that she learned a lot anyway. Now at least
she knows what I'm doing out there all those Saturday's. :-)

Kerry


At 11:58 PM 5/15/05 +0000, you wrote:
>Kerry...I saw your ad a while back...I've been out of commission
>since the semester has been horendous. I'm really out of shape but
>hope to get back in this summer...had ablacion of AV node (the relay
>station for electrical impulses) and pacemaker put in during January
>intersession...I felt a whole lot better after that! But I still need
>to get some sleep and start exercising again in June once I have some
>time away from the frenetic, unpredictable pace of life at a
>university...you wouldn't think it would be that way, would you? But
>it is...
>
>Hope you are well...and that Peggy gets back into riding too.
>
>Sharon McGuire
>
>
>
>
>
>
>
>
>--- In bfclubsandiego@yahoogroups.com, Kerry Kunsman <kerryk@t...>
>wrote:
> > Fellow San Diego Area Bike Friday Riders.....
> >
> > It's May, and if you remember my message the first part of the year
>I
> > should be through with my instructor duties (I have been teaching
>advanced
> > bicycling through the San Diego County Bicycle Coalition
>(SDCBC) "Bike for
> > Life" program). Well, the City extended the program through
>August, so I'm
> > not off the hook yet!
> >
> > We still could use some volunteers to lead Bike Friday rides,
>because my
> > Saturdays are going to be tied up through August.
> >
> > The good news is if you haven't been able to take advantage of this
>City of
> > San Diego sponsored training there's still time.
> >
> > Some background for the unknowing and the forgetful---The San Diego
>County
> > Bicycle Coalition (SDCBC) has won a $30,000 contract with the City
>of San
> > Diego to provide bicycle safety training. The funds were provided
>through
> > a the San Diego Association of Governments (SANDAG) grant. As a
>result
> > SDCBC is greatly expanding their bicycling training program with a
>variety
> > of programs. One of those programs is a continuing series of "Bike
>for
> > Life" or "Street Skills" cycling courses be presented by---- yours
>truly.
> >
> > You are all invited to take advantage of these SDCBC programs! And
>it's free!
> >
> > The next Bike for Life course starts May 7th. It will be held on
>three
> > consecutive Saturdays, May 7thth, 14nd and 21st. The classes in
>June are
> > the 11th, 18th, and 25th. July and August dates are not finalized
> > yet. The classes are 9:00 am - noon and will be held in the
>Clairemont
> > area of San Diego (Just west of I-805 & Clairemont Mesa Blvd.).
>Class size
> > will be limited to no more than 10 people. As those of you who may
>have
> > seen my class notices before know, the fee for the nine-hours of
> > instruction is usually $50, but thanks to the SANDAG grant, it's
>FREE! If
> > you ever considered taking the class this is a great time to do it!
> >
> > What will you learn in Bike for Life? How to operate a bicycle
>legally and
> > safely on the streets without being constantly "scared to death".
>How to
> > shift a multi-speed bicycle properly and effectively, how to
>perform a
> > bicycle safety check and how to fix a flat tire. You will also
>learn
> > emergency bicycle handling skills and crash avoidance techniques.
>The
> > class includes both classroom discussion and on-bike practice. You
>can
> > even benefit from this course if you "already know how to ride a
>bicycle"
> > by learning proper techniques to avoid dangerous situations before
>they
> > develop.
> >
> > Interested? Attached to this email is a registration form in PDF
>file
> > format. Please fill it and return it to me as soon as possible to
>reserve
> > your place. The mailing address (and the class meeting place) is:
> >
> > Kerry Kunsman
> > 4742 Renex Place
> > San Diego, CA 92117
> >
> > The full Bike for Life course not for you? The coalition may have
>other
> > training opportunities! See the coalition's web site at
><www.sdcbc.org>
> > or call (858) 487-6063.
> >
> > If you have any questions about the Bike for Life course content,
>or are
> > wondering if you could benefit from the course, please feel free to
>contact
> > me by email or telephone.
> >
> > Best regards until September,
> >
> > Kerry Kunsman (LCI# 1029)
> > and sometimes Bike Friday ride leader!
> > 858-569-4877
> > 858-569-6044 message
>
>
>
>
>
>
>Yahoo! Groups Links
>
>
>
>