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Reply | Forward Message #280 of 395 |
Please remember to post your mileage for the week. I hope everyone is keeping
up with their miles. Remember it will be important to SLOWLY build your mileage
so that you are ready to train at the start of the season.

I hope everyone is enjoying their summer!

~Young
Tue Jul 14, 2009 4:21 pm

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youngchad7
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Forward 		Message #280 of 395 |
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Please remember to post your mileage for the week. I hope everyone is keeping up with their miles. Remember it will be important to SLOWLY build your mileage... 		Young
youngchad7
Offline Send Email 		Jul 14, 2009
4:21 pm

It's Sunday... Time to post your mileage to the database....
Young
youngchad7
Offline Send Email 		Jul 19, 2009
5:46 pm

Not too many of you posted your mileage from last week. Please do so ASAP. See you all soon... 8/17 @ Candy Cane....
Young
youngchad7
Offline Send Email 		Aug 6, 2009
12:23 am

Please update your mileage today. I will be emailing out a day by day schedule for practice with times and locations sometime today. Also, the 8/22 scrimmage...
Young
youngchad7
Offline Send Email 		Aug 9, 2009
12:40 pm

Please update your weekly mileage on the database (remember, this is MANDATORY): http://sports.groups.yahoo.com/group/bcccrosscountry/database...
youngchad7
Offline Send Email 		Aug 23, 2009
2:18 pm

Please update your mileage today. http://sports.groups.yahoo.com/group/bcccrosscountry/database?method=reportRows&tbl=8...
youngchad7
Offline Send Email 		Aug 30, 2009
2:40 pm

Please update your mileage!...
youngchad7
Offline Send Email 		Sep 6, 2009
5:12 pm

As a reminder, monday practice is at Candy Cane at 9:00AM. -Eric Damtoft...
Eric Damtoft
ericdamtoftxc
Offline Send Email 		Sep 7, 2009
2:50 am
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