This is a great opportunity to improve
your form and work on your hill running. To make this camp worthwhile
you need to have at least 35 running hours a week under your belt during
the summer. (if you don't, you'll hurt yourself at camp).
Past attendees include Addie Tousley,
Matt D-K, Alex Prevost; This year Alex Cole and Eliot Gerson are
attending. Coach Young is planning to be among the highly qualified
staff coaches. Talk to any of these folks if you want first hand
info about how great the camp is.
****************************
...as posted on MoCoRunning.com
For any among you still interested in attending an enjoyable and challenging
XC camp, there are still openings for male high school XC runners at Concord
Retreat XC Camp, August 3 through 8, in Yellow
Spring, WV. For a number of years, Concord has served as the team camp
for squads from Churchill, Northwest, Sherwood, Quince Orchard, and Good
Counsel High Schools. In addition, runners from BCC, Blair,
WJ and a few other Montogomery County high schools make the annual pilgrimage
to the mountains of rural WV to make final preparations for the fall campaign.
In addition to quality training with runners of varying
abilities, campers enjoy quality nutritious meals, enjoyable "down
time" activities that include volleyball, hoops, swimming, paintball,
survival-of-the-fittest capture the flag, frisbee golf and seemingly countless
discussions and presentations on running related topics.
Come join us for a week of complete and total focus on running. We are
full on the girls' side, but have slots for boys. For more information
and/or registration forms, contact Coach Tom Arnold at
arnold@....
**********************************************
Cinda Davey
Matt D-K 09
|
Fri Jul 11, 2008 12:55 am
Lucinda Davey <LDavey@...>
cindadavey
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