Elk/Beaver Ultras: Canadian Championships 100Km, 50 miles, 50Km Victoria B.C. May 3/03 6am start. 4.15am/ just looked outside, can see stars between white...
rob grant
robgrant@...
May 3, 2003 11:58 am
746
Elk/Beaver Ultras: Canadian Championships 100Km, 50 miles, 50Km Victoria B.C. May 3/03 6am start. * not official results, how things stood when I left @...
rob grant
robgrant@...
May 3, 2003 7:12 pm
747
Elk/Beaver how I saw it. Cool at the start, have to slip on tights & mitts. 6.10am/ what's this!!! clouds of midges, suckers aren't supposed to be out till the...
rob grant
robgrant@...
May 3, 2003 7:37 pm
748
here's a quick unofficial finish Elk/Beaver Ultras: Canadian Championships 100Km, 50 miles, 50Km Victoria B.C. May 3/03 6am start. * not official results, how...
rob grant
robgrant@...
May 4, 2003 12:39 am
749
Good on Brendan (Vegan too)-One of Canada's best Ironman athletes and now ultra runners! Congrats to all who toed the start line!!Are you ready Andy for...
Hi Folks A couple of us are thinking about doing this run again, just in order to get in another 50 miler leading up to States and especially if you didn't run...
There WILL be an Eagle in July 2004 with about half of the original course. Start/finish at the town of Keremeos. No river or stream crossings but even a bit...
rob grant
robgrant@...
May 9, 2003 10:16 pm
753
Sounds great, count me in! Andy ... From: "rob grant" <robgrant@...> To: <bc-ultrarunning@yahoogroups.com> Sent: Friday, May 09, 2003 3:18 PM Subject:...
anicol
anicol.mfredette@...
May 9, 2003 11:51 pm
754
... Outgoing mail is certified Virus Free. Checked by AVG anti-virus system (http://www.grisoft.com). Version: 6.0.478 / Virus Database: 275 - Release Date:...
Mountain Highway Madness ======================== What: A fun run up and down Mountain Highway that is guaranteed to tenderize your quads. (On gravel and...
Jackson- Bummer-I have to work that weekend-so you can taunt me until I cry!!!!! However, since I am your pacer at Western, be nice. I am doing the 6 hour...
Hi, As a reminder for those of you who are looking for some long intervals, consider doing some laps of old Mountain Highway this coming Sunday. No cost....
Hi there, I'm on the hunt for 6-8 people to help with marking the half knacker course on May 31. If you or anyone you know are interested in contributing 2-3...
Hey Rob When we snow shoed did I leave a pump in your truck (air pump). Just let me know. Dom ... Do you Yahoo!? The New Yahoo! Search - Faster. Easier....
Mountain Highway Madness is a nasty interval session that is held from time to time on Old Mountain Highway. This past Sunday, either 9 or 11 people blew...
Hummm... the results didn't come thru in my note yesterday. Mountain Highway Madness is a nasty interval session that is held from time to time on Old Mountain...
What? a trail run in Vancouver's North Shore mountains. 25K "Up", 25K "Down", 50K "Up and Down" and create-your-own "Custom" distance options When? Saturday...
Hello All Thursday June 12th, 7:30pm at the Centennial Theatre in North Vancovuer, the guys (Wade, Jim Paul and Dom) will be presenting their awesome slides...
Come join Team Western Canada - Paul Kennedy, Jim Mandelli, and Dom and Wade Repta - as they present a runners-eye-view of this 250km ultramarathon in the...
It started as an opportunity to get some of the folks from BC who are running in the Western States 100 together to talk shop regarding the upcoming event... ...
Hi All It seems the link to our website was not working for the slide show. The proper link is http://ca.geocities.com/teamcanadamds/ This will give the info...
The first 'official' Vancouver Skyline XTC (X-country Trail Challenge) is coming up on Saturday 14 June. There are distances up to 50K. (Actually, you can...
For those who attended the North Shore Enduro run last Sunday, the enduro story is running tonight (Thursday) at 6:30pm on News 4 (channel 4) Shaw TV. Rick...
Hi, Local boys Paul Kennedy, Jim Mandelli, Dom and Wade Repta participated in the 250K Marathon des Sables this past spring. The Marathon des Sables is a 7...
I am looking for a few select individuals for a top secret mission. The mission involves elements of adventure, danger, stealth and endurance. Code named...
Date: Mon, 16 Jun 2003 08:21:05 -0700 (PDT) From: John Medinger <tropicaljohn@...> Subject: snow at WS100 hi gang, Barry Fisher ran from Squaw Valley to...
Montgomery Wins Vancouver Skyline XTC North Vancouver, British Columbia, Canada. Smashing her own course record by 19 minutes, Wendy Montgomery of North...
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