My wife, Miriam just saw Godfrey at New West Secondary School. I'm heading down to the fitness center at 10. Call me on my cell phone at 604-230-6512 if you...
Five of us accompanied Godfrey from Central Park yesterday, Herb, Angela, Kevin, Henry and I. He was a little behind schedule when he got here so we ran East...
I had the great pleasure of taking part in one of B.C.'s new ultras this past weekend. The Scorched Sole is a 50K & 25K trail run in Myra-Belleview Provincial...
The trail is drying out and the weather looks good for this weekend. 'Got some draw prizes and the Mosquito Creek is stockpiling a free beer for all ...
I would like to start a discusssion about what makes a trail race 'amazing', 'epic', and memorable enough to return to with 10 more friends the next year? I...
Hi All Yesterday the WS100 site said Brian Morrison from Seattle won. Today it says Graham Cooper won and shows Brian dropped at the finish. Not sure how this ...
Hi STORMY racers, vollies, and groupies! _____________ TRAINING RUNS: The STORMY training run schedule is about to begin. Training Run #1 - Our first run...
Rich Rawling
rrawling@...
Jun 29, 2006 9:22 pm
1367
Looking for some Lower Mainland STORMY training? How about just trying to figure out what to do after KKNSTR? Whatever the reason, the third annual Bill's...
We are now over the half-way mark in the 6th edition of the British Columbia Ultra Trailrunning Series (BCUTS), sponsored by Montrail and Carb-BOOM. Race #4...
Bruce Grant
series@...
Jul 20, 2006 6:27 am
1369
I am looking for a few select individuals for a top secret mission. The mission involves elements of adventure, danger, stealth and endurance. Code named...
Hey 3 Canadians in top 10 for Atacama Crossing 6 Day Desert Run. Mark Tamminga of Hamilton, Ontario takes 1st overall! Real Perriard of Ottawa and Wade Repta...
A reminder to get your entries in for the 7th annual Silvertip Runs. We offer 50 & 25 km courses both of which feature some of the best mountain scenery in BC....
Join us for the fifth annual Capilano Canyon Night Run (A Midsummer Night's Dream) and potluck party tomorrow (Saturday 19 Aug) at 8:00pm. This is a 90 minute...
Hello All I started a new ultra blog that will focus on the Canadian ultra scene. It will cover race experiences, interviews with runners, nutrition, races,...
Go Deep or Go Home-Saturday August 26, 7:30. Free Entry to the Rock and Ice Ultra-The Other Desert Race. This has to be the coolest door prize yet! I have been...
Just a reminder that the Walk in the Park goes on September 3 (Sunday of the the long weekend). Event starts at 7:30am at Hillside Stadium. Registration at...
If anyone from the Lower Mainland is heading up to Kamloops for the race next weekend, can you please contact me off-list if you are able to take the BCUTS...
Mountain Highway Madness is coming up soon. Mountain Highway Madness is an interval run. About 15K long, in the woods on a wide, dirt and gravel road... it...
Another successful run went down in the 6th edition of the British Columbia Ultra Trailrunning Series (BCUTS), sponsored by Montrail and Carb-BOOM. Race #5 was...
Bruce Grant
series@...
Aug 30, 2006 5:30 am
1381
Mountain Highway Madness is this Sunday Mountain Highway Madness is an interval run. About 15K long, in the woods on a wide, dirt and gravel road... it goes...
Speaker Series – Team Mind Over Mountain at Primal Quest Speaker Event Highlights Club Fat Ass Member Gary Robbins Next Wednesday, Club Fat Ass (CFA) will...
A great big congratulations to our very own Bruce Grant!!! Yesterday, Bruce Grant successfully completed the Grand Slam of Ultrarunning by crossing the finish...
Thanks for checking out the results and your kind words, Wendy. It was an incredible experience to run and complete the series, and I am so proud to have...
I don't know where my last post went to, but here it is again... ...not only did Bruce manage to get his carcass through a grueling Western States & a very...
Just 1 more race to go in the 6th edition of the British Columbia Ultra Trailrunning Series (BCUTS), sponsored by Montrail and Carb-BOOM. Race #6 was Walk In...
Bruce Grant
series@...
Sep 14, 2006 5:23 am
1387
September 14, 2006 This afternoon Mark & I made the decision to cancel Silvertip for 2006. It was very tough for either one of us to pull the plug on an event...
With the unfortunate cancellation of Silvertip, this year's BC Ultra Trailrunning Series is now wrapped up. Thanks to everyone who participated in any of the...
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