Hello fellow ultrarunners! I'm pleased to announce the launch of a new web site for the BC Ultra Trailrunning Series - surf on over to http://www.bcuts.ca for...
Bruce Grant
series@...
May 3, 2006 9:51 pm
1347
Congratulations to Brandon Brazier of North Vancouver who set a new course record on his way to winning the ACU Canadian 50K Championship yesterday in the...
Went down to Miwok this weekend with Andy Nicol, JP Obaggy and my bro. Went into the race feeling good, but knew I did not have the downhill training in my...
A friend of mine, Godfrey Mende is doing a 70 km run on June 1st from Abbotsford to Langara College to his Graduation Ceremony. He'll be running close to TELUS...
Here's the second attachment Len Godfrey's Course of a life Time 70 km Run - Thursday, June 1, 2006 (Abbotsford) 0330am - Run begins at Sevenoaks Alliance...
There is even a website for this run. It is http://www.langara.bc.ca/courseofalifetime/about.html ________________________________ From: Godfrey Mende...
We have now completed 3 of the 7 races in the 6th edition of the British Columbia Ultra Trailrunning Series (BCUTS), sponsored by Montrail and Carb-BOOM. Race...
Bruce Grant
series@...
May 23, 2006 1:25 am
1355
The XTC (X-country Trail Challenge) is a low-key trail run held in the North Shore mountains overlooking Vancouver. It's a very "runnable" course held in...
Anyone on this list done the Canadian Death Race? I'm doing it this year and any advice would be great. Are the trails technical like the shore? Downhills...
... year and any advice would be great. Hey Dommer - I have run this one twice (2000 & 2001) and really enjoyed it. Based on my experiences those few years...
My wife, Miriam just saw Godfrey at New West Secondary School. I'm heading down to the fitness center at 10. Call me on my cell phone at 604-230-6512 if you...
Five of us accompanied Godfrey from Central Park yesterday, Herb, Angela, Kevin, Henry and I. He was a little behind schedule when he got here so we ran East...
I had the great pleasure of taking part in one of B.C.'s new ultras this past weekend. The Scorched Sole is a 50K & 25K trail run in Myra-Belleview Provincial...
The trail is drying out and the weather looks good for this weekend. 'Got some draw prizes and the Mosquito Creek is stockpiling a free beer for all ...
I would like to start a discusssion about what makes a trail race 'amazing', 'epic', and memorable enough to return to with 10 more friends the next year? I...
Hi All Yesterday the WS100 site said Brian Morrison from Seattle won. Today it says Graham Cooper won and shows Brian dropped at the finish. Not sure how this ...
Hi STORMY racers, vollies, and groupies! _____________ TRAINING RUNS: The STORMY training run schedule is about to begin. Training Run #1 - Our first run...
Rich Rawling
rrawling@...
Jun 29, 2006 9:22 pm
1367
Looking for some Lower Mainland STORMY training? How about just trying to figure out what to do after KKNSTR? Whatever the reason, the third annual Bill's...
We are now over the half-way mark in the 6th edition of the British Columbia Ultra Trailrunning Series (BCUTS), sponsored by Montrail and Carb-BOOM. Race #4...
Bruce Grant
series@...
Jul 20, 2006 6:27 am
1369
I am looking for a few select individuals for a top secret mission. The mission involves elements of adventure, danger, stealth and endurance. Code named...
Hey 3 Canadians in top 10 for Atacama Crossing 6 Day Desert Run. Mark Tamminga of Hamilton, Ontario takes 1st overall! Real Perriard of Ottawa and Wade Repta...
A reminder to get your entries in for the 7th annual Silvertip Runs. We offer 50 & 25 km courses both of which feature some of the best mountain scenery in BC....
Join us for the fifth annual Capilano Canyon Night Run (A Midsummer Night's Dream) and potluck party tomorrow (Saturday 19 Aug) at 8:00pm. This is a 90 minute...
Hello All I started a new ultra blog that will focus on the Canadian ultra scene. It will cover race experiences, interviews with runners, nutrition, races,...
Go Deep or Go Home-Saturday August 26, 7:30. Free Entry to the Rock and Ice Ultra-The Other Desert Race. This has to be the coolest door prize yet! I have been...
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