Hello Ultrarunners, Check out the ACU web site at acu.deerhurst.com to see the 100k team selection criteria for 2004 and the current Canadian Records for 50k, ...
Has anyone run this trail on SW Vancouver Island? How does it compare to the Baden Powell Trail (which is about the same length)? Any tips very appreciated....
The subject line just about says it all - the deadline to enter the lottery for this year's Knee Knacker race is coming up in less than 2 weeks. Get your...
... From: Wendy-Sue Andrew To: Heather & Rob Smith Sent: Saturday, February 07, 2004 6:38 PM Subject: Re: [bc-ultrarunning] Juan de Fuca Hi! I have ran both...
Hi, Celebrate this Fat Tuesday by getting cold, muddy and lost in the Capilano Canyon! The Capilano Canyon Night Run (Mardi Gras version) is a 90-minute run in...
Last call for for the Mardi Gras Capilano Canyon Night Run this Saturday. Fat Tuesday costumes optional. Don't forget your headlamps! Register online at ...
-- Jacqueline Trudeau 950 West 28th Avenue, Room 211 Vancouver, B.C. V5Z 4H4 ph: (604) 875-2450 fax: (604) 875-3597 Hi Sibylle, Ok! Let's try this one more...
Jacqueline Trudeau
jtrudeaa@...
Feb 26, 2004 5:14 pm
1008
Please let John R know. Hi Dom et al, Can someone buzz the Western list for barefoot runners as they have uncovered none in Ontario (too wimpy?). I can pass ...
There's a great story about the Yukon Arctic Ultra in The Province which features Chris Ralph & Tom Ripley of Cascade Running Club fame. You can get it at: ...
Folks This morning a virus (which appeared to come from me) was sent to this list. First off - It did NOT come from me. It came from some machine at Georgia ...
Ron Adams
Ultra@...
Mar 1, 2004 10:33 pm
1012
I am forwarding this on from saam <saam@...> It looks like this is the second year of the Vancouver Island Relay which can be run as a 120 km Ultra . ... ...
KRISTEN PINFOLD
colinfreeland@...
Mar 2, 2004 1:17 am
1013
Hi all A friend of mine is looking for a ride from kits for the 25km Dirty Duo run tomorrow. Can anyone help out? I've cc'd him. ...
Mountain Highway Madness is next Sunday morning. Mountain Highway Madness is an interval run. About 15K long, in the woods on a wide, dirt and gravel road......
BlankHello everyone!! Please see attachement!! Mike and I would like to pass this along to you. We think this is a wonderful local fundraising event for our...
Mountain Highway Madness http://www.clubfatass.com/CABCVan_MHMadness/ Sunday 21 March 04 - North Vancouver, BC Billed as a "mind-numbing interval session on...
Ean, thanks for sending me the update, it was cool to get some special mention! A small correction, my e-mail address is actually, robbins_gary@......
gary robbins
robbins_gary@...
Mar 23, 2004 3:52 pm
1018
I've had a goal of putting on a race from Ambleside to the top of Grouse for quite a few years. I tried to get it going as an Iron Lung Event, but wasn't able...
Hi! I am new member. My name is Marylene Croteau, I'm 24 years old women with a lot of motivation. I am now running for 3 years. I registered to your group...
Anyone on this list ever thought of visiting New Zealand? This is apparently quite a freak show and a great way to see the countryside... Ean Jackson _____ ...
Hi Marylene Thanks for enquiring about this race and about training for Ultras generally. For info on how to train, check out the article "How to Train for...
Ron Adams
Ultra@...
Apr 3, 2004 1:58 am
1022
Watershed Preserve 12 Hour Trail Race - Redmond, Washington Saturday, 05/22/2004, 7:00 am. A 5.5 mile trail loop in the Redmond, Washington Watershed Preserve....
... From: Andy Nicol To: anicol.mfredette@... Sent: Monday, April 12, 2004 10:19 AM Subject: Fw: 6 Hour Enduro Run ... From: Andy Nicol To:...
Andy Nicol and M. Fre...
anicol.mfredette@...
Apr 12, 2004 5:37 pm
1024
Hi All I am looking for gail Bazeley's contact info if anyone can forward it to me. Phone or email is fine. Thanks Dom Repta ... Do you Yahoo!? Yahoo! Small...
The 4th edition of the British Columbia Ultra Trailrunning Series (BCUTS), sponsored by Montrail and Hammer Gel, is now 2/7 of the way through. Race #2 was the...
Hi, I am looking for a ride from North Van (Edgemont area) to the start of the Vancouver Marathon this coming Sunday. If you are driving and have room for two...
The Elk Beaver 50K, 50M and 100K runs are this Saturday morning in Victoria. If you're planning on driving over from Vancouver late Friday and have space for...
... From: Andy Nicol To: anicol.mfredette@... Sent: Wednesday, May 05, 2004 4:42 AM Subject: Fw: [Team_Canada_Montrail] NORTH SHORE ENDURO 6 HOUR RUN ... ...
Andy Nicol and M. Fre...
anicol.mfredette@...
May 5, 2004 11:46 am
1030
Glenn and I are giving the 100 a whirl and would like to know if anyone is planning on running parts of the course? We are trying to get something together for...
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