Join Kintec and Club Fat Ass this Thursday, August 23rd, for a
(optional) 45 minute fun run in the jungle and a 45 minute seminar on
injury prevention for runners and how to keep healthy in training.
There will be pizza, maybe a prize on the run and lots of opportunity
for questions and answers.

This session is free for members of Club Fat Ass, the Capilano Eagles
and North Shore Triathlon Club and their friends. Pre-registration at
http://www.clubfatass.com/events/KintecInjuryPrevention/registration
is required, as attendance is limited to 20.

Agenda

* 5:30 Meet at the store (975 Marine Drive in North Vancouver)
* 5:45 Run starts promptly. May break into 2 ability levels
* 6:30 Run finishes
* 6:45 Talk begins
* 8:00 Talk and Q&A finishes. May reconvene at Taylors Crossing pub

Registration

To keep this seminar personal and make it very valuable for each
participant, registration is limited to only 20. Go to
http://www.clubfatass.com/events/KintecInjuryPrevention/registration
to sign up.