Went down to Miwok this weekend with Andy Nicol, JP
Obaggy and my bro.

Went into the race feeling good, but knew I did not
have the downhill training in my legs this year and I
was right.
Andy ran a great, smart race with his PB on the course
of 9:27:00 (might even be the fastest Candian time on
this course). I was 15 was not on pace to break 10
hours but at least ran a good second half of the race
to salvage a 9:45:00 (15 minutes slower than last
year-you're supposed to get faster each year).

JP, in his first 100km race ran 11:50:00 and my bro,
due to chronic stomach issues dropped at 50.

Remind me next year to do one day of hill repeats at
least before this race. Not sure what I was thinking.

Looking forward to either the Canadian Death Race or
White River.

I HIGHLY recommend everyone to do this race. I think
it is one of the most beautiful courses I have seen
and the organization is amazing.

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