I forgot to do this earlier, so if anyone is out there... see you at caffienes at 7 in the morning... the coffee will be hot, even if the temp won't won't be!...
Gary Eastment
becgary@...
Jun 8, 2004 7:32 am
250
hey hey, just thought id tell you guys about this free debt consolidation site that reduced my monthly payments by damn near half, no more worries about bills!...
Who's in for a ride this Saturday or Sunday? I am thinking it will be very casual and slow, looking at concluding at the winery for lunch. Anyone interested? ...
Mark Trotter
mtrotter@...
Jun 14, 2004 11:58 pm
252
Mark, You know I would love to. Count me in!!! Let me know if Sat or Sun suits others and I don't care if I get there by the time all the speeddy demons have...
Susanna Greig
sgreig2@...
Jun 15, 2004 12:10 am
253
The NZO 12 hour race (formally lab gear 12 hour) is on again this September 4th down in Penrith A few of us have got teams together and are heading down for...
Mark Trotter
mtrotter@...
Jun 15, 2004 12:20 am
254
Definitely up for ride this weekend...have about two months of minimal riding to make up for.. Prefer sunday if possible?? Lauren...
sat is my vote!! ... <image.tiff> ... <image.tiff>...
Gary Eastment
becgary@...
Jun 15, 2004 7:08 am
256
Very keen to ride this weekend. Either Saturday or Sunday would be fine with me. Only two questions: Where's the winery and why have I never been before? Bron ...
Bronwyn Gould
bgould2@...
Jun 15, 2004 7:14 am
257
I have booked a table for lunch at the winery for Saturday at 12pm. If you are keen to come let me know as I may have to change the number of people in our...
Mark Trotter
mtrotter@...
Jun 16, 2004 3:33 am
258
I am keen on Sat including the extra long ride beforehand to make it feel like I deserve lunch at the Winery. Its been a few weeks since I had a ride. James ...
Well at this stage assuming it doesn’t dump 1 metre of snow on Armidale we will be riding tomorrow. 1st Shift starts at 9am from Caffeind’s on Marsh Street...
Mark Trotter
mtrotter@...
Jun 18, 2004 6:19 am
260
After we survived our ride on Saturday in the most unhappy conditions we have decided to take it to a new level. It is proposed that when the weather turns...
Mark Trotter
mtrotter@...
Jun 21, 2004 2:03 am
261
... How did Saturday go - apart from the lousy weather? I realised that I needed to be a lot more organised than I was. Dressed but no breaky and bike not...
Lindsay Rowlands
lrowland@...
Jun 21, 2004 2:54 am
262
Sounds like you are boasting about your toughness Mark!! You have a fair case however compared to my efforts on Sat, Well it was great, and really hard work!!!...
Susanna Greig
sgreig2@...
Jun 21, 2004 2:55 am
263
Too late Mark I did that trip on Sunday morning. After enjoying the ride so much on Saturday I got up sunday morning, got all the thermals on and headed up Mt...
Coffee is good for performance!! http://www.corc.asn.au/features/articles/rider/coffee.asp...
Gary Eastment
becgary@...
Jun 22, 2004 10:43 pm
265
Good form, I didn't ride this morning but seeing as I had coffee I now feel like I've really put in a hard training session. Thanks for justifying my coffee...
Mark Trotter
mtrotter@...
Jun 22, 2004 11:07 pm
266
Is there a problem with shortbread... what are you trying to say??!!...
Gary Eastment
becgary@...
Jun 22, 2004 11:14 pm
267
Yes your quite right apparently the constituents of shortbread, butter and sugar are totally good for you, how could I have forgotten, as butter is made from...
Mark Trotter
mtrotter@...
Jun 22, 2004 11:38 pm
268
Dear all, If this top weather continues would any one be interested in a casual ride to Peterson's for lunch- the ride that Trotter was organising a few w/ends...
Susanna Greig
sgreig2@...
Jul 9, 2004 3:18 am
269
... Sounds good. I'm up for either day, though it has been so long between rides that I might need to train for it ;-) Cheerz, Lynzz...
Lindsay Rowlands
lrowland@...
Jul 9, 2004 5:12 am
270
Please do not train as I am certainly not up to the fitness levels of you guys and I may probably get there by the time everyone has had lunch- but that is ok...
Susanna Greig
sgreig2@...
Jul 9, 2004 5:20 am
271
Suz, forecast is for a bit of rain... and I will be tied up this weekend... what about next weekend?...
Gary Eastment
becgary@...
Jul 9, 2004 7:50 am
272
Gary, Lindsay and I went out on Sat wather was perfect and the ride was fantastic we went to the vineyard had a good look and a bit of a wine taste and cause...
Susanna Greig
sgreig2@...
Jul 11, 2004 11:17 pm
273
Hey all, is anyone out there keen for a ride this wed morning??? Yeah I know it will be cold but its got to be better than lying in a warm bed, waking up late,...
Mark Trotter
mtrotter@...
Jul 13, 2004 1:31 am
274
Hi Suz, sounds great... wish I was there! Looks like meteorology won't be my calling any time soon......
Gary Eastment
becgary@...
Jul 14, 2004 4:22 am
275
... Don't be too hard on yourself Gary - at least you were 100% right about Sunday. Suz and I just lucked it in. Cheerz, Lynzz...
Lindsay Rowlands
lrowland@...
Jul 14, 2004 5:44 am
276
very kind lindsay :-)...
Gary Eastment
becgary@...
Jul 14, 2004 9:18 am
277
Hi All, First things first... pine forest this arvo @ 4.00 for those who can make it, meet just inside the first gate. Then this weekend: apparently there is a...
Gary Eastment
becgary@...
Jul 14, 2004 10:54 pm
278
I'm on for one of these piney things again, and will arrange some child care so i can do the XC. As for biking this w/e, my bike is due for a service, terrible...
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