Good form, I didn't ride this morning but seeing as I had coffee I now feel
like I've really put in a hard training session.

Thanks for justifying my coffee problem Gary, now can you find anything on
red wine and/or short bread???

Mark Trotter

Agronomy and Soil Science
The University of New England
Armidale NSW 2351
Phone 02 6773 2143
Mobile 0412 481 918


-----Original Message-----
From: Gary Eastment [mailto:becgary@...]
Sent: Wednesday, 23 June 2004 8:44 AM
To: armidalemtb@yahoogroups.com
Subject: [armidalemtb] what we all wanted to hear!!

Coffee is good for performance!!

http://www.corc.asn.au/features/articles/rider/coffee.asp





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