I would like to inform the membership of this group of a unique
volleyball training program here in central Arkansas.
This is tailor-made for the volleyball athlete of any age---not just
some random program for athletes. If you are interested in being
quicker, more explosive, and jumping higher, then contact me at
501.539.FAST (3278) or go to www.arsportsperformance.com
ALSO: if anyone knows if there is a Solospike training device in the
area, I would very much like to know. Any response is appreciated.