does anyone know where i can buy clif bars? they don't seem to have it here in singapore. is there a kind soul out there, who is willing to purchase a few...
Deo - you can buy them at Tanglin Shopping Centre, on the top floor, in
the organic shop. You can also get them at Two Wheel Action bike shop on
Dampsey Road....
More Brewerkz Discount Cards I have just got another load of Brewerkz Discount Cards for ANZA Cycling Members. Please see below list of names. If you are on...
A quick reminder that there will be a flock of riders leaving Rats at 6am tomorrow to do Kulai. We will probably split into several smaller flocks - Seb has...
Beware of the wolves in sheep's clothing. ... * Visit your group "anzacycling <http://groups.yahoo.com/group/anzacycling> " on the web. * To unsubscribe from...
This is a 150km ride, and sorry but I don't think I will be a shepard this time round. Still sufffering from a strange chest infection. Heart rate goes through...
Seb, I warned you about doubling your EPO dose...! ... From: anzacycling@yahoogroups.com [mailto:anzacycling@yahoogroups.com]On Behalf Of Sebastien Barnard ...
Lock, Andrew
Andrew.Lock@...
Sep 2, 2005 5:24 am
6305
Sorry to hear that we have lost the shepard... get better soon mate (best to double the dose slowly I find). Still, sheep are pretty good at following the...
In that case I might volunteer to be the shepherd, weather permitting of course... Rgds, JFT ... mate (best ... pretty ... left, left, ... later). ... ...
Speed Booster
When you're looking for an extra kmph in a sprint, chase or escape --
anytime you feel you're going as fast as you can but still need more
speed...
Hi guys I'm selling my Eddy Mercx Team SC frame Size 53 (Scandium material) with folk for $1900. (Retail $2600) Complete bike i'm letting go at $6000. (good...
Today, Bernard, Scott and I showed up @ Rats, 5mins before 5am but disappointed to find no one in sight. Anyway, we rode down Orchard, Keppel, West Coast,...
Two "training bunch" rides this week. *Tuesday;* Hill repeats at BV hill. Meet at BV and Holland at the bus stop for 6.00am departure for hill work on...
BV is a hill? Always thought it was a minor change in incline!! Maybe not a fair representation of what awaits at Fraser's (1524m)?! Courtney. David Kirkby...
You've gotta work with what you've got... I've done Dave's BV hill repeat sessions before and there is a fair
chance that you will be seeing Elvis on the last...
Yes its just a bump but we will need these repeats as Frazers hill is a long day in the saddle and we have seen many a strong man crumble on the way home from...
if you do 15 repeats of the lower part of MF plus return home via SBV you can clock up about 800m vertical and still be in the office for 8am. gary David...
Early shepherd without sheeps ?? Or heir and turtle chase ? I was a bit early that saturday, and came pass 10 miles junction at 6.24, saw Nick swallow on the...
I will be out of the office starting 05/09/2005 and will not return until 06/09/2005. I'm currently travelling and I will respond to your message when I...
Everyone is invited for breakfast after the rides on Saturday 10th September to Coffee Bean at the Forum on Orchard (just across the side road from Starbucks)....
For all you guys and girls that like long hilly tough days. Here is one for you. www.highcountrycyclechallenge.com.au/index.html Cheers, David Bellette...
David Bellette
david@...
Sep 5, 2005 7:53 am
6320
To be sociable, a few of us who normally do intervals on Tuesday will go along to SBV with Mr Kirkby and pals. However, as was pointed out, Frasers is pretty...
Fraser's Hill. This is a hard ride of approx 200kms.Total climbing of 2400m or so. We have done this ride several times and will organise the logistics. We ...
Hi Guys, As you know that Colin and myself will be jetting of on Sunday to the cold, rainy and miserable london weather 365 days (don't know what were we...
Just wondering who will be going out on what rides tomorrow. Is there still a wannabees ride? Still 5.30? I heard that it had been passing Edwina early and...
I'm planning on doing Wannabees tomorrow, it leaves at 5:30 am. I believe M. McMullen is a staple of this ride (if he can cure his alarm clock woes). Have...
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