Yes, seems though that many meet at Faber (morse road side) rather than starting at Rats. Think the usual format is that after a few climbs they regroup at...
Here is a suggestion to deal with the Œproblem¹.... Daily sex makes healthier sperm July 1, 2009 - 12:37PM Having sex every day improves the quality of men's...
I don't mind 'leading the group' but my sense of direction is a bit suspect! I'm usually following somebody else when the tricky navigational sections occur...
Afternoon folks. A quick update on ANZA’s trip to Batam on the first weekend in September. Children’s activities First, after several requests, we have...
Hey Guys and Gals, For those who may be new to the club this year and wandering what the Batam trip is - it's the best ever club weekend away. Don't miss this ...
Silk, Denise
ASilk@...
Jul 2, 2009 9:44 am
12333
And what would be greater than for us ALL to be in this years Club Kit - that would be a fantastic photo of the peloton looking very professional riding...
Hi All I know that quite a number of ANZA members are in France in July for the TdF..... I am cycling Tourmalet on the 12th before watching the Tour come...
Hi  Dave and Andrew have kindly agreed to lead the ride Saturday starting at longhouse 6.15am. If you can email me directly if you are going so they have a...
Hi Siw, Should everyone wear their new ANZA Cycling Team Issue shirt as well for dinner and pics? I've heard they look great, are really comfortable and are ...
Hi Andrew, Official Pit Stop for the Changi route is the super cold air-conditioned Seven Eleven at Changi Village complete with Pink Panther (aka Barry) ...
Steady group we normally stop at the 7-11 in Changi Village (that's 50km from Longhouse) Best Regards __________________________________________________ Denise...
Silk, Denise
ASilk@...
Jul 3, 2009 2:42 am
12340
An eye opening article: http://well.blogs.nytimes.com/2009/07/01/is-bicycling-bad-for-your-bones/?hp see you in the gym......
Another reason/excuse for us to chug down a Latte or two post ride! Studies have actually shown that a good old fashioned Chocolate Milk is one of the better...
Dear All, I will be in civilian clothes at Coffee Bean tomorrow morning and will have the ANZA Cycling T Shirts there for you to buy so bring another $15 cash ...
www.straitstimes.com/Breaking+News/Singapore/Story/STIStory_398164.html Dear All Changi Riders. Saturday 4th July 2009 there will be road closures for NDP...
Loads going on with ANZA this weekend but if you are at a loose end and looking for a more adventurous outing than the local mall then come and watch the ANZA...
Does anyone have an opinion on which is a nicer climb, the Col du Glandon or Col de la Croix de Fer? I will be coming from Bourg d'Oisans and doing the...
The excitement is building - don't forget the first stage of the Tour de Enduro is tomorrow. 7am from the Longhouse. It's gonna be a biggie!!!! Best Regards ...
Silk, Denise
ASilk@...
Jul 3, 2009 7:33 am
12347
Hi Everyone, Tri ANZA has been busy in recent weeks with a couple of races raced and again a couple of podium places achieved. First off was the 2nd of the Tri...
TriANZA Director
triathlon@...
Jul 3, 2009 8:13 am
12348
Done Croix de Fer... three times...once with 30+ degrees Celcius, twice in heavy rain...(almost snow) The decent of CdF is definately challenging and hard...
Do both To: anzacycling@yahoogroups.com From: tjclarsen@... Date: Fri, 3 Jul 2009 00:10:02 -0700 Subject: [ANZA Cycling] Col du Glandon -v- Col de la...
As the unlucky rider taken out by the motor cycle this morning, just wanted to say thanks to all that stayed and help sort things out. Visit to the hospital...
Hiya, For those riding todays Enduro ride today, Link to route on Sportstracker : http://sportstracker.nokia.com/nts/workoutdetail/index.do?id=1220876 Cheers !...
The "pit-less" Changi burst on the scene on Saturday morning sporting 7 riders. Being a truly international cycling club the 7 included the following country...
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