Hi there... an answer for your question, lets see the internal
process, when you start to kick something the shin start to build
stronger tissues in this case the bone because in every kick the
tissue crack somewhere and the body repair it I repeat stronger and
stronger ... thats why the pain gone little by little ... the human
body start to defend him self build bones and muscles stronger when
the tissue that which are made crack. Be patient, when you build
patience everything shall be and shall see more efective and the most
important .... you discover that you do not need a powerful kick
otherwise a powerful and efective movement with kicks.

Hope this will help you my friend, we need to undestand why the
things happen right??

If You have more questions pls send them have a nice day




--- In amateurmuaythai@yahoogroups.com, julio julio
<powerprogressivemetal@...> wrote:
>
> hi there can anyone can answer my inquirers
>
>
> bye and more power
>
> ----- Original Message ----
> From: powerprogressivemetal <powerprogressivemetal@...>
> To: amateurmuaythai@yahoogroups.com
> Sent: Wednesday, November 29, 2006 6:10:14 PM
> Subject: [Amateur Muay Thai]
question.................................
>
> hi,
>
> i'm just asking if and how can i perform powerfull kick and how to
> avoid pain in my shin
> if its can avoid the pain if everyday parctice to kick in bag or in
> kickpads
>
> i hope you can mail me soon as you can my freinds i wants to go
back to
> practice
> but the problem is my legs is non perform well maybe due to no
> striching and practice i hope
> i can recieve answer and suggestion to all
>
> bye and mopower
>
> MABUHAY ang MUAY TAI
>
>
>
>
>
>
>
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