Kaibigan,

Ang shin natin ay natural yan na madaling masaktan.Suggestion ko lang sana
makakuha ka ng isang mahusay na KRU mo para maituro sayo ang proper
execution,conditioning at power.

Maraming salamat.


----- Original Message ----
From: julio julio <powerprogressivemetal@...>
To: amateurmuaythai@yahoogroups.com
Sent: Thursday, January 18, 2007 4:06:59 AM
Subject: Re: [Amateur Muay Thai] question.................................

hi there can anyone can answer my inquirers

bye and more power

----- Original Message ----
From: powerprogressivemet al <powerprogressivemet al@yahoo. com>
To: amateurmuaythai@ yahoogroups. com
Sent: Wednesday, November 29, 2006 6:10:14 PM
Subject: [Amateur Muay Thai] question.... ......... ......... ......... ..

hi,

i'm just asking if and how can i perform powerfull kick and how to
avoid pain in my shin
if its can avoid the pain if everyday parctice to kick in bag or in
kickpads

i hope you can mail me soon as you can my freinds i wants to go back to
practice
but the problem is my legs is non perform well maybe due to no
striching and practice i hope
i can recieve answer and suggestion to all

bye and mopower

MABUHAY ang MUAY TAI

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