Submit Your Articles on All Topics and Add Your Links


Submitting articles and adding links are great ways to get back links to your website as well as increase your sales. Unlike many submission sites feel free to place links in the body of the article as well as the about the author section. Feel free to use any of these articles for content on your website keeping all links intact for the author's benefit. If you have this on your desktop or in your email, Click the link of this page for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this page, left mouse click on Save Tartget As, scroll up to Desktop to save it right on your Desktop, name your page SubmitArticles.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the page.

Now an easy way to submit your articles

You may submit as many articles as you like to the groups below which are highly promoted or you may send an html article to me by clicking here though that will take a little longer

help@...

http://kirkhamsebooks.com/SubmitArticles/index.htm

Writer Publisher and Marketing Tools

http://kirkhamsebooks.com/WritersTools/

Submit Articles on Anything to This Submission Group and Receive The Submission Sites Ebook

Your articles will be spidered and submitted regularly using the Top Version of Traffic Seeker Software

Central Resource for Writers and Internet Marketers Click Here. A lot of resources so it might take some time to load

http://tech.groups.yahoo.com/group/SubmissionSitesUpdates/

Add Your Marketing or Writing Links

Your links will be spidered and submitted regularly using the Top Version of Traffic Seeker Software

http://tech.groups.yahoo.com/group/SubmissionSitesUpdates/links

Join Book Signers for Some Great Information on Book Signings Submit Your Articles as Well

BookSigners mission is to help authors maximize their success with signings and readings. All aspects of signings are discussed, including * Getting the gig * Marketing tips to increase sales and success at your signing * Sharing alternative as well as standard signing venues. List members report on their reading and signing experiences and share their tips and tricks, locales and contacts.

http://groups.yahoo.com/group/Booksigners/

Add Your Marketing or Writing Links to Book Signers

Increase your search engine ranking by adding back links to your website

Your links will be spidered and submitted regularly using the Top Version of Traffic Seeker Software

http://groups.yahoo.com/group/Booksigners/links

Submit your health fitness martial arts and self-defense articles

http://sports.groups.yahoo.com/group/Self_Defense_Tips/

Add Your Health Fitness Weight Loss and Martial Arts Links To this highly promoted site FREE

http://sports.groups.yahoo.com/group/Self_Defense_Tips/links

All American Stick Fighting - Submit Your Stick Fighting Articles and Discuss

The purpose of this group is two-fold. First we hope to promote the deadly beauty of one of the oldest and most useful martial arts weapons ever used in human history. . . the simple stick. The second purpose of this group is to be an online gathering place for all martial artist training in full contact stick fighting so they can come together and openly exchange both their insights, theories ideas with one another surrounding the modern art of stick fighting. You see it is my hope that by doing so we as martial artist can enrich the art of stick fighting as a whole regardless of where our styles may first hailed from.

http://sports.groups.yahoo.com/group/all_us_stickfighting/

All American Stick Fighting - Add your stick fighting links

The purpose of this group is two-fold. First we hope to promote the deadly beauty of one of the oldest and most useful martial arts weapons ever used in human history. . . the simple stick. The second purpose of this group is to be an online gathering place for all martial artist training in full contact stick fighting so they can come together and openly exchange both their insights, theories ideas with one another surrounding the modern art of stick fighting. You see it is my hope that by doing so we as martial artist can enrich the art of stick fighting as a whole regardless of where our styles may first hailed from.

http://sports.groups.yahoo.com/group/all_us_stickfighting/links

Education Problems and Solutions

All parents, future parents, teachers and administrators are invited for questions and answers about general or individual school, education and behavior related problems. Share your questions, answers and concerns. I'll be your host Rick Kirkham author of Tutoring and Positive Reinforcement Techniques and Methodology for all Parents and Teachers Now Accepting Articles and Kwik Tip Submissions Be sure to include a link to your website

Your links will be spidered and submitted regularly using the Top Version of Traffic Seeker Software

- Education and Behavioral Problems and Solutions Books and Newsletters

http://groups.yahoo.com/group/EducationProblemsNSolutions

Please Add Your Education or Behavioral Management Solution Link

Click the above link to join. The JOIN button does not work in a frame

Your links will be spidered and submitted regularly using the Top Version of Traffic Seeker Software

http://groups.yahoo.com/group/EducationProblemsNSolutions/links

Computer Articles Software Tips and Tricks

This group is free to discuss as well so you may gain more popularity and hits

Freeware and Shareware for Internet Marketing

http://tech.groups.yahoo.com/group/Hard2FindSoftware

Computer Software Tips and Tricks Links

This group is free to discuss as well so you may gain more popularity and hits

Freeware and Shareware for Internet Marketing

http://tech.groups.yahoo.com/group/Hard2FindSoftware/links

Add Your Link to $2.00 Books Please Browse or Submit Your Own Book

http://groups.yahoo.com/group/2DollarBooks/links

Add Your Link to Affiliate Tools

http://tech.groups.yahoo.com/group/AffiliateTools/links

Add Your Link Martial Arts and Fight Video Clips by Email

http://sports.groups.yahoo.com/group/FightClips/

Add Your Link Martial Arts and Fight Video Clips Link in The Links Section

http://sports.groups.yahoo.com/group/FightClips/links

Post Your Advertisements in Kirkhams Free Safelist Email Group

http://finance.groups.yahoo.com/group/Kirkhams_Email_SafeList/

Add Your Link to Kirkhams Free Safelist Email Group

http://finance.groups.yahoo.com/group/Kirkhams_Email_SafeList/links

Add Your Link to Kirkhams Ebooks Freeware and Shareware

http://health.groups.yahoo.com/group/KirkhamsEbooks/links

Add Your Link to Kirkhams Ebooks Freeware and Shareware 2

http://health.groups.yahoo.com/group/KirkhamsEbooks2/links

Post Your Martial Arts and Fitness Ads Free in the Martial Arts Ads and Discussion Forum

http://sports.groups.yahoo.com/group/Martial_Arts_Ads_And_Discussion/

Add Your Link in the Martial Arts Ads and Discussion Forum

http://sports.groups.yahoo.com/group/Martial_Arts_Ads_And_Discussion/links

Kirkhams Ebooks Videos and Software

Feel free to browse or add your own

http://kirkhamsebooks.com/

You may submit as many articles as you like to the groups below which are highly promoted or you may send an html article to me by clicking here though that will take a little longer

help@...

Martial Arts AND Health Central for Martial Arts Self-Defense Health and Fitness Tips Articles Books and Videos


Feel free to use any of these articles or tips for content on your website keeping all links intact for the author's benefit. You may also place this page on your website under the same guidelines. If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this page, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page MartialArtsCentral.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the page. You may also follow the same procedure for saving to your Desktop for any of the sections of Martial Arts Central. Be sure to use a different file name with the htm ending.

An easy way to add your own tips articles and back links to your website now

Self_Defense_Tips-subscribe@yahoogroups.com

http://kirkhamsebooks.com/MartialArts/MartialArtsCentral.htm

Martial Arts and Self-Defense Articles First

The articles are even more popular than the kwik tips these days so we'll start with them. Feel free to use any of these articles or tips for content on your website keeping all links intact for the author's benefit. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.

http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/index.htm

Kwik Tips Self-Defense Martial Arts Safety Exercise and Health

Self-defense martial arts fitness and safety tips. For the busy person both martial artists and nonmartial artists. Feel free to share your tips as well as receive them. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.

http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/KwikTips/index.htm

Martial Arts Ebooks Books DVDs and Videos

Affiliate program links are now available. Presently supporting the efforts of over 18 martial arts authors! Health Fitness and Diet Links now included. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.

http://kirkhamsebooks.com/MartialArts/index.htm

Martial Arts Videos

Downloadable videos and DVDs of several styles and self-defense systems. Feel free to browse or submit your own. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.

http://kirkhamsebooks.com/MartialArts/Martial_Arts_Videos/index.htm

Submit and Browse Health Fitness Weight Loss and Martial Arts Articles and Quick Tips

Health fitness weight loss and other free articles. Please browse or submit your own. Feel free to use these articles keeping all links and author information intact. Kirkham's affiliates may replace hyperlinks with their affiliate link in articles by Rick Kirkham for Rick Kirkham's products and services. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.

http://kirkhamsebooks.com/HealthNFitness/Articles/index.htm

Health and Fitness Books Software Equipment and Supplements

Now supporting the efforts of over 24 authors making this your one stop information shop. Martial Arts Sports and Diet Sections Added. This site is growing fast so visit often. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.

http://kirkhamsebooks.com/HealthNFitness/index.htm

Sports Techniques Fitness and Recreation

Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.

http://kirkhamsebooks.com/HealthNFitness/Sports/index.htm

Diet

Weight loss diets and cooking printable ebooks, nutritional supplements, shareware, freeware and equipment. Feel free to browse or submit your own. Many of those I'm affiliated with have free newsletters. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.

http://kirkhamsebooks.com/HealthNFitness/Diet/index.htm

Mental Health from Meditation Hypnosis to Success Programs

Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.

http://kirkhamsebooks.com/HealthNFitness/Mental/index.htm

Submit Your Articles on All Topics and Add Your Links including Martial Arts and Health

Submitting articles and adding links are great ways to get back links to your website as well as increase your sales. Unlike many submission sites feel free to place links in the body of the article as well as the about the author section. Feel free to use any of these articles for content on your website keeping all links intact for the author's benefit. If you have this on your desktop or in your email, Click the link of this page for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this page, left mouse click on Save Tartget As, scroll up to Desktop to save it right on your Desktop, name your page SubmitArticles.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the page.

http://kirkhamsebooks.com/SubmitArticles/index.htm

  Get FREE Articles and tips on Martial Arts, Self-Defense and Fitness by Subscribing to Self-Defense and Fitness Tips and Articles. Click Here Send a Blank Email. When the Yahoo double check email arrives click send or reply after you open it.

Self_Defense_Tips-subscribe@yahoogroups.com

Submit Your Articles on All Topics and Add Your Links


Submitting articles and adding links are great ways to get back links to your website as well as increase your sales. Unlike many submission sites feel free to place links in the body of the article as well as the about the author section. Feel free to use any of these articles for content on your website keeping all links intact for the author's benefit. If you have this on your desktop or in your email, Click the link of this page for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this page, left mouse click on Save Tartget As, scroll up to Desktop to save it right on your Desktop, name your page SubmitArticles.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the page.

Now an easy way to submit your articles

You may submit as many articles as you like to the groups below which are highly promoted or you may send an html article to me by clicking here though that will take a little longer

help@...

http://kirkhamsebooks.com/SubmitArticles/index.htm

Writer Publisher and Marketing Tools

http://kirkhamsebooks.com/WritersTools/

Submit Articles on Anything to This Submission Group and Receive The Submission Sites Ebook

Your articles will be spidered and submitted regularly using the Top Version of Traffic Seeker Software

Central Resource for Writers and Internet Marketers Click Here. A lot of resources so it might take some time to load

http://tech.groups.yahoo.com/group/SubmissionSitesUpdates/

Add Your Marketing or Writing Links

Your links will be spidered and submitted regularly using the Top Version of Traffic Seeker Software

http://tech.groups.yahoo.com/group/SubmissionSitesUpdates/links

Join Book Signers for Some Great Information on Book Signings Submit Your Articles as Well

BookSigners mission is to help authors maximize their success with signings and readings. All aspects of signings are discussed, including * Getting the gig * Marketing tips to increase sales and success at your signing * Sharing alternative as well as standard signing venues. List members report on their reading and signing experiences and share their tips and tricks, locales and contacts.

http://groups.yahoo.com/group/Booksigners/

Add Your Marketing or Writing Links to Book Signers

Increase your search engine ranking by adding back links to your website

Your links will be spidered and submitted regularly using the Top Version of Traffic Seeker Software

http://groups.yahoo.com/group/Booksigners/links

Submit your health fitness martial arts and self-defense articles

http://sports.groups.yahoo.com/group/Self_Defense_Tips/

Add Your Health Fitness Weight Loss and Martial Arts Links To this highly promoted site FREE

http://sports.groups.yahoo.com/group/Self_Defense_Tips/links

All American Stick Fighting - Submit Your Stick Fighting Articles and Discuss

The purpose of this group is two-fold. First we hope to promote the deadly beauty of one of the oldest and most useful martial arts weapons ever used in human history. . . the simple stick. The second purpose of this group is to be an online gathering place for all martial artist training in full contact stick fighting so they can come together and openly exchange both their insights, theories ideas with one another surrounding the modern art of stick fighting. You see it is my hope that by doing so we as martial artist can enrich the art of stick fighting as a whole regardless of where our styles may first hailed from.

http://sports.groups.yahoo.com/group/all_us_stickfighting/

All American Stick Fighting - Add your stick fighting links

The purpose of this group is two-fold. First we hope to promote the deadly beauty of one of the oldest and most useful martial arts weapons ever used in human history. . . the simple stick. The second purpose of this group is to be an online gathering place for all martial artist training in full contact stick fighting so they can come together and openly exchange both their insights, theories ideas with one another surrounding the modern art of stick fighting. You see it is my hope that by doing so we as martial artist can enrich the art of stick fighting as a whole regardless of where our styles may first hailed from.

http://sports.groups.yahoo.com/group/all_us_stickfighting/links

Education Problems and Solutions

All parents, future parents, teachers and administrators are invited for questions and answers about general or individual school, education and behavior related problems. Share your questions, answers and concerns. I'll be your host Rick Kirkham author of Tutoring and Positive Reinforcement Techniques and Methodology for all Parents and Teachers Now Accepting Articles and Kwik Tip Submissions Be sure to include a link to your website

Your links will be spidered and submitted regularly using the Top Version of Traffic Seeker Software

- Education and Behavioral Problems and Solutions Books and Newsletters

http://groups.yahoo.com/group/EducationProblemsNSolutions

Please Add Your Education or Behavioral Management Solution Link

Click the above link to join. The JOIN button does not work in a frame

Your links will be spidered and submitted regularly using the Top Version of Traffic Seeker Software

http://groups.yahoo.com/group/EducationProblemsNSolutions/links

Computer Articles Software Tips and Tricks

This group is free to discuss as well so you may gain more popularity and hits

Freeware and Shareware for Internet Marketing

http://tech.groups.yahoo.com/group/Hard2FindSoftware

Computer Software Tips and Tricks Links

This group is free to discuss as well so you may gain more popularity and hits

Freeware and Shareware for Internet Marketing

http://tech.groups.yahoo.com/group/Hard2FindSoftware/links

Add Your Link to $2.00 Books Please Browse or Submit Your Own Book

http://groups.yahoo.com/group/2DollarBooks/links

Add Your Link to Affiliate Tools

http://tech.groups.yahoo.com/group/AffiliateTools/links

Add Your Link Martial Arts and Fight Video Clips by Email

http://sports.groups.yahoo.com/group/FightClips/

Add Your Link Martial Arts and Fight Video Clips Link in The Links Section

http://sports.groups.yahoo.com/group/FightClips/links

Post Your Advertisements in Kirkhams Free Safelist Email Group

http://finance.groups.yahoo.com/group/Kirkhams_Email_SafeList/

Add Your Link to Kirkhams Free Safelist Email Group

http://finance.groups.yahoo.com/group/Kirkhams_Email_SafeList/links

Add Your Link to Kirkhams Ebooks Freeware and Shareware

http://health.groups.yahoo.com/group/KirkhamsEbooks/links

Add Your Link to Kirkhams Ebooks Freeware and Shareware 2

http://health.groups.yahoo.com/group/KirkhamsEbooks2/links

Post Your Martial Arts and Fitness Ads Free in the Martial Arts Ads and Discussion Forum

http://sports.groups.yahoo.com/group/Martial_Arts_Ads_And_Discussion/

Add Your Link in the Martial Arts Ads and Discussion Forum

http://sports.groups.yahoo.com/group/Martial_Arts_Ads_And_Discussion/links

Kirkhams Ebooks Videos and Software

Feel free to browse or add your own

http://kirkhamsebooks.com/

You may submit as many articles as you like to the groups below which are highly promoted or you may send an html article to me by clicking here though that will take a little longer

help@...

Martial Arts AND Health Central for Martial Arts Self-Defense Health and Fitness Tips Articles Books and Videos


Feel free to use any of these articles or tips for content on your website keeping all links intact for the author's benefit. You may also place this page on your website under the same guidelines. If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this page, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page MartialArtsCentral.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the page. You may also follow the same procedure for saving to your Desktop for any of the sections of Martial Arts Central. Be sure to use a different file name with the htm ending.

An easy way to add your own tips articles and back links to your website now

Self_Defense_Tips-subscribe@yahoogroups.com

http://kirkhamsebooks.com/MartialArts/MartialArtsCentral.htm

Martial Arts and Self-Defense Articles First

The articles are even more popular than the kwik tips these days so we'll start with them. Feel free to use any of these articles or tips for content on your website keeping all links intact for the author's benefit. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.

http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/index.htm

Kwik Tips Self-Defense Martial Arts Safety Exercise and Health

Self-defense martial arts fitness and safety tips. For the busy person both martial artists and nonmartial artists. Feel free to share your tips as well as receive them. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.

http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/KwikTips/index.htm

Martial Arts Ebooks Books DVDs and Videos

Affiliate program links are now available. Presently supporting the efforts of over 18 martial arts authors! Health Fitness and Diet Links now included. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.

http://kirkhamsebooks.com/MartialArts/index.htm

Martial Arts Videos

Downloadable videos and DVDs of several styles and self-defense systems. Feel free to browse or submit your own. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.

http://kirkhamsebooks.com/MartialArts/Martial_Arts_Videos/index.htm

Submit and Browse Health Fitness Weight Loss and Martial Arts Articles and Quick Tips

Health fitness weight loss and other free articles. Please browse or submit your own. Feel free to use these articles keeping all links and author information intact. Kirkham's affiliates may replace hyperlinks with their affiliate link in articles by Rick Kirkham for Rick Kirkham's products and services. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.

http://kirkhamsebooks.com/HealthNFitness/Articles/index.htm

Health and Fitness Books Software Equipment and Supplements

Now supporting the efforts of over 24 authors making this your one stop information shop. Martial Arts Sports and Diet Sections Added. This site is growing fast so visit often. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.

http://kirkhamsebooks.com/HealthNFitness/index.htm

Sports Techniques Fitness and Recreation

Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.

http://kirkhamsebooks.com/HealthNFitness/Sports/index.htm

Diet

Weight loss diets and cooking printable ebooks, nutritional supplements, shareware, freeware and equipment. Feel free to browse or submit your own. Many of those I'm affiliated with have free newsletters. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.

http://kirkhamsebooks.com/HealthNFitness/Diet/index.htm

Mental Health from Meditation Hypnosis to Success Programs

Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.

http://kirkhamsebooks.com/HealthNFitness/Mental/index.htm

Submit Your Articles on All Topics and Add Your Links including Martial Arts and Health

Submitting articles and adding links are great ways to get back links to your website as well as increase your sales. Unlike many submission sites feel free to place links in the body of the article as well as the about the author section. Feel free to use any of these articles for content on your website keeping all links intact for the author's benefit. If you have this on your desktop or in your email, Click the link of this page for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this page, left mouse click on Save Tartget As, scroll up to Desktop to save it right on your Desktop, name your page SubmitArticles.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the page.

http://kirkhamsebooks.com/SubmitArticles/index.htm

  Get FREE Articles and tips on Martial Arts, Self-Defense and Fitness by Subscribing to Self-Defense and Fitness Tips and Articles. Click Here Send a Blank Email. When the Yahoo double check email arrives click send or reply after you open it.

Self_Defense_Tips-subscribe@yahoogroups.com

Submit Your Articles on All Topics and Add Your Links


Submitting articles and adding links are great ways to get back links to your website as well as increase your sales. Unlike many submission sites feel free to place links in the body of the article as well as the about the author section. Feel free to use any of these articles for content on your website keeping all links intact for the author's benefit. If you have this on your desktop or in your email, Click the link of this page for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this page, left mouse click on Save Tartget As, scroll up to Desktop to save it right on your Desktop, name your page SubmitArticles.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the page.

Now an easy way to submit your articles

You may submit as many articles as you like to the groups below which are highly promoted or you may send an html article to me by clicking here though that will take a little longer

help@...

http://kirkhamsebooks.com/SubmitArticles/index.htm

Writer Publisher and Marketing Tools

http://kirkhamsebooks.com/WritersTools/

Submit Articles on Anything to This Submission Group and Receive The Submission Sites Ebook

Your articles will be spidered and submitted regularly using the Top Version of Traffic Seeker Software

Central Resource for Writers and Internet Marketers Click Here. A lot of resources so it might take some time to load

http://tech.groups.yahoo.com/group/SubmissionSitesUpdates/

Add Your Marketing or Writing Links

Your links will be spidered and submitted regularly using the Top Version of Traffic Seeker Software

http://tech.groups.yahoo.com/group/SubmissionSitesUpdates/links

Join Book Signers for Some Great Information on Book Signings Submit Your Articles as Well

BookSigners mission is to help authors maximize their success with signings and readings. All aspects of signings are discussed, including * Getting the gig * Marketing tips to increase sales and success at your signing * Sharing alternative as well as standard signing venues. List members report on their reading and signing experiences and share their tips and tricks, locales and contacts.

http://groups.yahoo.com/group/Booksigners/

Add Your Marketing or Writing Links to Book Signers

Increase your search engine ranking by adding back links to your website

Your links will be spidered and submitted regularly using the Top Version of Traffic Seeker Software

http://groups.yahoo.com/group/Booksigners/links

Submit your health fitness martial arts and self-defense articles

http://sports.groups.yahoo.com/group/Self_Defense_Tips/

Add Your Health Fitness Weight Loss and Martial Arts Links To this highly promoted site FREE

http://sports.groups.yahoo.com/group/Self_Defense_Tips/links

All American Stick Fighting - Submit Your Stick Fighting Articles and Discuss

The purpose of this group is two-fold. First we hope to promote the deadly beauty of one of the oldest and most useful martial arts weapons ever used in human history. . . the simple stick. The second purpose of this group is to be an online gathering place for all martial artist training in full contact stick fighting so they can come together and openly exchange both their insights, theories ideas with one another surrounding the modern art of stick fighting. You see it is my hope that by doing so we as martial artist can enrich the art of stick fighting as a whole regardless of where our styles may first hailed from.

http://sports.groups.yahoo.com/group/all_us_stickfighting/

All American Stick Fighting - Add your stick fighting links

The purpose of this group is two-fold. First we hope to promote the deadly beauty of one of the oldest and most useful martial arts weapons ever used in human history. . . the simple stick. The second purpose of this group is to be an online gathering place for all martial artist training in full contact stick fighting so they can come together and openly exchange both their insights, theories ideas with one another surrounding the modern art of stick fighting. You see it is my hope that by doing so we as martial artist can enrich the art of stick fighting as a whole regardless of where our styles may first hailed from.

http://sports.groups.yahoo.com/group/all_us_stickfighting/links

Education Problems and Solutions

All parents, future parents, teachers and administrators are invited for questions and answers about general or individual school, education and behavior related problems. Share your questions, answers and concerns. I'll be your host Rick Kirkham author of Tutoring and Positive Reinforcement Techniques and Methodology for all Parents and Teachers Now Accepting Articles and Kwik Tip Submissions Be sure to include a link to your website

Your links will be spidered and submitted regularly using the Top Version of Traffic Seeker Software

- Education and Behavioral Problems and Solutions Books and Newsletters

http://groups.yahoo.com/group/EducationProblemsNSolutions

Please Add Your Education or Behavioral Management Solution Link

Click the above link to join. The JOIN button does not work in a frame

Your links will be spidered and submitted regularly using the Top Version of Traffic Seeker Software

http://groups.yahoo.com/group/EducationProblemsNSolutions/links

Computer Articles Software Tips and Tricks

This group is free to discuss as well so you may gain more popularity and hits

Freeware and Shareware for Internet Marketing

http://tech.groups.yahoo.com/group/Hard2FindSoftware

Computer Software Tips and Tricks Links

This group is free to discuss as well so you may gain more popularity and hits

Freeware and Shareware for Internet Marketing

http://tech.groups.yahoo.com/group/Hard2FindSoftware/links

Add Your Link to $2.00 Books Please Browse or Submit Your Own Book

http://groups.yahoo.com/group/2DollarBooks/links

Add Your Link to Affiliate Tools

http://tech.groups.yahoo.com/group/AffiliateTools/links

Add Your Link Martial Arts and Fight Video Clips by Email

http://sports.groups.yahoo.com/group/FightClips/

Add Your Link Martial Arts and Fight Video Clips Link in The Links Section

http://sports.groups.yahoo.com/group/FightClips/links

Post Your Advertisements in Kirkhams Free Safelist Email Group

http://finance.groups.yahoo.com/group/Kirkhams_Email_SafeList/

Add Your Link to Kirkhams Free Safelist Email Group

http://finance.groups.yahoo.com/group/Kirkhams_Email_SafeList/links

Add Your Link to Kirkhams Ebooks Freeware and Shareware

http://health.groups.yahoo.com/group/KirkhamsEbooks/links

Add Your Link to Kirkhams Ebooks Freeware and Shareware 2

http://health.groups.yahoo.com/group/KirkhamsEbooks2/links

Post Your Martial Arts and Fitness Ads Free in the Martial Arts Ads and Discussion Forum

http://sports.groups.yahoo.com/group/Martial_Arts_Ads_And_Discussion/

Add Your Link in the Martial Arts Ads and Discussion Forum

http://sports.groups.yahoo.com/group/Martial_Arts_Ads_And_Discussion/links

Kirkhams Ebooks Videos and Software

Feel free to browse or add your own

http://kirkhamsebooks.com/

You may submit as many articles as you like to the groups below which are highly promoted or you may send an html article to me by clicking here though that will take a little longer

help@...

Martial Arts AND Health Central for Martial Arts Self-Defense Health and Fitness Tips Articles Books and Videos


Feel free to use any of these articles or tips for content on your website keeping all links intact for the author's benefit. You may also place this page on your website under the same guidelines. If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this page, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page MartialArtsCentral.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the page. You may also follow the same procedure for saving to your Desktop for any of the sections of Martial Arts Central. Be sure to use a different file name with the htm ending.

An easy way to add your own tips articles and back links to your website now

Self_Defense_Tips-subscribe@yahoogroups.com

http://kirkhamsebooks.com/MartialArts/MartialArtsCentral.htm

Martial Arts and Self-Defense Articles First

The articles are even more popular than the kwik tips these days so we'll start with them. Feel free to use any of these articles or tips for content on your website keeping all links intact for the author's benefit. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.

http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/index.htm

Kwik Tips Self-Defense Martial Arts Safety Exercise and Health

Self-defense martial arts fitness and safety tips. For the busy person both martial artists and nonmartial artists. Feel free to share your tips as well as receive them. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.

http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/KwikTips/index.htm

Martial Arts Ebooks Books DVDs and Videos

Affiliate program links are now available. Presently supporting the efforts of over 18 martial arts authors! Health Fitness and Diet Links now included. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.

http://kirkhamsebooks.com/MartialArts/index.htm

Martial Arts Videos

Downloadable videos and DVDs of several styles and self-defense systems. Feel free to browse or submit your own. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.

http://kirkhamsebooks.com/MartialArts/Martial_Arts_Videos/index.htm

Submit and Browse Health Fitness Weight Loss and Martial Arts Articles and Quick Tips

Health fitness weight loss and other free articles. Please browse or submit your own. Feel free to use these articles keeping all links and author information intact. Kirkham's affiliates may replace hyperlinks with their affiliate link in articles by Rick Kirkham for Rick Kirkham's products and services. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.

http://kirkhamsebooks.com/HealthNFitness/Articles/index.htm

Health and Fitness Books Software Equipment and Supplements

Now supporting the efforts of over 24 authors making this your one stop information shop. Martial Arts Sports and Diet Sections Added. This site is growing fast so visit often. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.

http://kirkhamsebooks.com/HealthNFitness/index.htm

Sports Techniques Fitness and Recreation

Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.

http://kirkhamsebooks.com/HealthNFitness/Sports/index.htm

Diet

Weight loss diets and cooking printable ebooks, nutritional supplements, shareware, freeware and equipment. Feel free to browse or submit your own. Many of those I'm affiliated with have free newsletters. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.

http://kirkhamsebooks.com/HealthNFitness/Diet/index.htm

Mental Health from Meditation Hypnosis to Success Programs

Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.

http://kirkhamsebooks.com/HealthNFitness/Mental/index.htm

Submit Your Articles on All Topics and Add Your Links including Martial Arts and Health

Submitting articles and adding links are great ways to get back links to your website as well as increase your sales. Unlike many submission sites feel free to place links in the body of the article as well as the about the author section. Feel free to use any of these articles for content on your website keeping all links intact for the author's benefit. If you have this on your desktop or in your email, Click the link of this page for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this page, left mouse click on Save Tartget As, scroll up to Desktop to save it right on your Desktop, name your page SubmitArticles.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the page.

http://kirkhamsebooks.com/SubmitArticles/index.htm

  Get FREE Articles and tips on Martial Arts, Self-Defense and Fitness by Subscribing to Self-Defense and Fitness Tips and Articles. Click Here Send a Blank Email. When the Yahoo double check email arrives click send or reply after you open it.

Self_Defense_Tips-subscribe@yahoogroups.com

Submit Your Articles on All Topics and Add Your Links


Submitting articles and adding links are great ways to get back links to your website as well as increase your sales. Unlike many submission sites feel free to place links in the body of the article as well as the about the author section. Feel free to use any of these articles for content on your website keeping all links intact for the author's benefit. If you have this on your desktop or in your email, Click the link of this page for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this page, left mouse click on Save Tartget As, scroll up to Desktop to save it right on your Desktop, name your page SubmitArticles.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the page.

Now an easy way to submit your articles

You may submit as many articles as you like to the groups below which are highly promoted or you may send an html article to me by clicking here though that will take a little longer

help@...

http://kirkhamsebooks.com/SubmitArticles/index.htm

Writer Publisher and Marketing Tools

http://kirkhamsebooks.com/WritersTools/

Submit Articles on Anything to This Submission Group and Receive The Submission Sites Ebook

Your articles will be spidered and submitted regularly using the Top Version of Traffic Seeker Software

Central Resource for Writers and Internet Marketers Click Here. A lot of resources so it might take some time to load

http://tech.groups.yahoo.com/group/SubmissionSitesUpdates/

Add Your Marketing or Writing Links

Your links will be spidered and submitted regularly using the Top Version of Traffic Seeker Software

http://tech.groups.yahoo.com/group/SubmissionSitesUpdates/links

Join Book Signers for Some Great Information on Book Signings Submit Your Articles as Well

BookSigners mission is to help authors maximize their success with signings and readings. All aspects of signings are discussed, including * Getting the gig * Marketing tips to increase sales and success at your signing * Sharing alternative as well as standard signing venues. List members report on their reading and signing experiences and share their tips and tricks, locales and contacts.

http://groups.yahoo.com/group/Booksigners/

Add Your Marketing or Writing Links to Book Signers

Increase your search engine ranking by adding back links to your website

Your links will be spidered and submitted regularly using the Top Version of Traffic Seeker Software

http://groups.yahoo.com/group/Booksigners/links

Submit your health fitness martial arts and self-defense articles

http://sports.groups.yahoo.com/group/Self_Defense_Tips/

Add Your Health Fitness Weight Loss and Martial Arts Links To this highly promoted site FREE

http://sports.groups.yahoo.com/group/Self_Defense_Tips/links

All American Stick Fighting - Submit Your Stick Fighting Articles and Discuss

The purpose of this group is two-fold. First we hope to promote the deadly beauty of one of the oldest and most useful martial arts weapons ever used in human history. . . the simple stick. The second purpose of this group is to be an online gathering place for all martial artist training in full contact stick fighting so they can come together and openly exchange both their insights, theories ideas with one another surrounding the modern art of stick fighting. You see it is my hope that by doing so we as martial artist can enrich the art of stick fighting as a whole regardless of where our styles may first hailed from.

http://sports.groups.yahoo.com/group/all_us_stickfighting/

All American Stick Fighting - Add your stick fighting links

The purpose of this group is two-fold. First we hope to promote the deadly beauty of one of the oldest and most useful martial arts weapons ever used in human history. . . the simple stick. The second purpose of this group is to be an online gathering place for all martial artist training in full contact stick fighting so they can come together and openly exchange both their insights, theories ideas with one another surrounding the modern art of stick fighting. You see it is my hope that by doing so we as martial artist can enrich the art of stick fighting as a whole regardless of where our styles may first hailed from.

http://sports.groups.yahoo.com/group/all_us_stickfighting/links

Education Problems and Solutions

All parents, future parents, teachers and administrators are invited for questions and answers about general or individual school, education and behavior related problems. Share your questions, answers and concerns. I'll be your host Rick Kirkham author of Tutoring and Positive Reinforcement Techniques and Methodology for all Parents and Teachers Now Accepting Articles and Kwik Tip Submissions Be sure to include a link to your website

Your links will be spidered and submitted regularly using the Top Version of Traffic Seeker Software

- Education and Behavioral Problems and Solutions Books and Newsletters

http://groups.yahoo.com/group/EducationProblemsNSolutions

Please Add Your Education or Behavioral Management Solution Link

Click the above link to join. The JOIN button does not work in a frame

Your links will be spidered and submitted regularly using the Top Version of Traffic Seeker Software

http://groups.yahoo.com/group/EducationProblemsNSolutions/links

Computer Articles Software Tips and Tricks

This group is free to discuss as well so you may gain more popularity and hits

Freeware and Shareware for Internet Marketing

http://tech.groups.yahoo.com/group/Hard2FindSoftware

Computer Software Tips and Tricks Links

This group is free to discuss as well so you may gain more popularity and hits

Freeware and Shareware for Internet Marketing

http://tech.groups.yahoo.com/group/Hard2FindSoftware/links

Add Your Link to $2.00 Books Please Browse or Submit Your Own Book

http://groups.yahoo.com/group/2DollarBooks/links

Add Your Link to Affiliate Tools

http://tech.groups.yahoo.com/group/AffiliateTools/links

Add Your Link Martial Arts and Fight Video Clips by Email

http://sports.groups.yahoo.com/group/FightClips/

Add Your Link Martial Arts and Fight Video Clips Link in The Links Section

http://sports.groups.yahoo.com/group/FightClips/links

Post Your Advertisements in Kirkhams Free Safelist Email Group

http://finance.groups.yahoo.com/group/Kirkhams_Email_SafeList/

Add Your Link to Kirkhams Free Safelist Email Group

http://finance.groups.yahoo.com/group/Kirkhams_Email_SafeList/links

Add Your Link to Kirkhams Ebooks Freeware and Shareware

http://health.groups.yahoo.com/group/KirkhamsEbooks/links

Add Your Link to Kirkhams Ebooks Freeware and Shareware 2

http://health.groups.yahoo.com/group/KirkhamsEbooks2/links

Post Your Martial Arts and Fitness Ads Free in the Martial Arts Ads and Discussion Forum

http://sports.groups.yahoo.com/group/Martial_Arts_Ads_And_Discussion/

Add Your Link in the Martial Arts Ads and Discussion Forum

http://sports.groups.yahoo.com/group/Martial_Arts_Ads_And_Discussion/links

Kirkhams Ebooks Videos and Software

Feel free to browse or add your own

http://kirkhamsebooks.com/

You may submit as many articles as you like to the groups below which are highly promoted or you may send an html article to me by clicking here though that will take a little longer

help@...

Martial Arts AND Health Central for Martial Arts Self-Defense Health and Fitness Tips Articles Books and Videos


Feel free to use any of these articles or tips for content on your website keeping all links intact for the author's benefit. You may also place this page on your website under the same guidelines. If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this page, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page MartialArtsCentral.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the page. You may also follow the same procedure for saving to your Desktop for any of the sections of Martial Arts Central. Be sure to use a different file name with the htm ending.

An easy way to add your own tips articles and back links to your website now

Self_Defense_Tips-subscribe@yahoogroups.com

http://kirkhamsebooks.com/MartialArts/MartialArtsCentral.htm

Martial Arts and Self-Defense Articles First

The articles are even more popular than the kwik tips these days so we'll start with them. Feel free to use any of these articles or tips for content on your website keeping all links intact for the author's benefit. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.

http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/index.htm

Kwik Tips Self-Defense Martial Arts Safety Exercise and Health

Self-defense martial arts fitness and safety tips. For the busy person both martial artists and nonmartial artists. Feel free to share your tips as well as receive them. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.

http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/KwikTips/index.htm

Martial Arts Ebooks Books DVDs and Videos

Affiliate program links are now available. Presently supporting the efforts of over 18 martial arts authors! Health Fitness and Diet Links now included. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.

http://kirkhamsebooks.com/MartialArts/index.htm

Martial Arts Videos

Downloadable videos and DVDs of several styles and self-defense systems. Feel free to browse or submit your own. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.

http://kirkhamsebooks.com/MartialArts/Martial_Arts_Videos/index.htm

Submit and Browse Health Fitness Weight Loss and Martial Arts Articles and Quick Tips

Health fitness weight loss and other free articles. Please browse or submit your own. Feel free to use these articles keeping all links and author information intact. Kirkham's affiliates may replace hyperlinks with their affiliate link in articles by Rick Kirkham for Rick Kirkham's products and services. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.

http://kirkhamsebooks.com/HealthNFitness/Articles/index.htm

Health and Fitness Books Software Equipment and Supplements

Now supporting the efforts of over 24 authors making this your one stop information shop. Martial Arts Sports and Diet Sections Added. This site is growing fast so visit often. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.

http://kirkhamsebooks.com/HealthNFitness/index.htm

Sports Techniques Fitness and Recreation

Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.

http://kirkhamsebooks.com/HealthNFitness/Sports/index.htm

Diet

Weight loss diets and cooking printable ebooks, nutritional supplements, shareware, freeware and equipment. Feel free to browse or submit your own. Many of those I'm affiliated with have free newsletters. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.

http://kirkhamsebooks.com/HealthNFitness/Diet/index.htm

Mental Health from Meditation Hypnosis to Success Programs

Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.

http://kirkhamsebooks.com/HealthNFitness/Mental/index.htm

Submit Your Articles on All Topics and Add Your Links including Martial Arts and Health

Submitting articles and adding links are great ways to get back links to your website as well as increase your sales. Unlike many submission sites feel free to place links in the body of the article as well as the about the author section. Feel free to use any of these articles for content on your website keeping all links intact for the author's benefit. If you have this on your desktop or in your email, Click the link of this page for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this page, left mouse click on Save Tartget As, scroll up to Desktop to save it right on your Desktop, name your page SubmitArticles.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the page.

http://kirkhamsebooks.com/SubmitArticles/index.htm

  Get FREE Articles and tips on Martial Arts, Self-Defense and Fitness by Subscribing to Self-Defense and Fitness Tips and Articles. Click Here Send a Blank Email. When the Yahoo double check email arrives click send or reply after you open it.

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From: Ronnie H. Brasher <isshinron@...>
Subject: FW: Very good information!
To: "Adam Brasher" <bluenotes81@...>, "Adam Brasher-wk" <WBrasher@...>, "Allan Mueller" <akcmueller@...>, "Betty B Herrington" <bettybh@...>, "Charles Adams" <tarnshadowhawk@...>, "David Cary" <no.email@...>, "Debbie Garrett" <drbe77@...>, "Emily Hartzog" <ehartzog@...>, "Jeff Kelley" <jeff@...>, "Jerry Douglas" <jerry_hardrider@...>, "Jerry Holt" <thechinto@...>, "Jessica Manasco" <jlynn0528@...>, "Jon Pratt" <jonpratt2@...>, "Lance Brasher" <fireetr73@...>, "Linde Belt" <Krysdaggr@...>, caliburnis2001@..., "Mark Rudd-wk" <mark.rudd@...>, "Mark Rudd-hm" <rudd@...>, "Marlee Thrulkill" <marleebob@...>, "Marty & Mary Betts" <warrior2@...>, "P/A_Raborn" <a.raborn@...>, "Reece Sullivan" <reecesullivan2000@...>, "Russell Barger" <russell@...>, "Stephanie Varnado & David Cary" <stephanie.varnado@...>, "Tim Tyler" <Tatorlevator@...>, "Trent Thrulkill" <doubleblank2@...>, "Clay Robbins" <clayskarate@...>
Cc: isshinron@...
Date: Thursday, June 25, 2009, 1:31 PM

This is GOOD information.  Please read and pass on to anyone (male or female) you’d like.

 

 

rb

 

(318) 741-0630 (home)

 

---

 

Good information!
 

Through a Rapist's Eyes (No Joke)

When this was sent to me, I was told to forward it to my lady friends, but I forwarded it to most everyone in my address book.  My men friends have female friends and this Information is too important to miss someone.

Please pass it along and share it with your children.

A group of rapists and date rapists in prison were interviewed on what they look for in a potential victim and here are some interesting facts:

1) The first thing men look for in a potential victim is hairstyle.  They are most likely to go after a woman with a ponytail, bun, braid or other hairstyle that can easily be grabbed .  They are also likely to go after a woman with long hair .  Women with short hair are not common targets.

2) The second thing men look for is clothing.  They will look for women who's clothing is easy to remove quickly.  Many of them carry scissors around specifically to cut clothing.

3) They also look for women on their cell phone, searching through their purse, or doing other activities while walking because they are off-guard and can be easily overpowered.

4) Men are most likely to attack & rape in the early morning, between 5: 00a.m. and 8:30a.m.

5) The number one place women are abducted from/attacked is grocery store parking lots. The number two:office parking lots/garages.  Number three: public restrooms.

6) The thing about these men is that they are looking to grab a woman and quickly move her to another location where they don't have to worry about getting caught.

7) Only 2% said they carried weapons because rape carries a 3-5 year sentence but rape with a weapon is 15-20 years.

8) If you put up any kind of a fight at all, they get discouraged because it only takes a minute or two for them to realize that going after you isn't worth it because it will be time-consuming.

9) These men said they would not pick on women who have umbrellas, or other similar objects that can be used from a distance, in their hands

Keys are NOT a deterrent because you have to get really close to the attacker to use them as a weapon.  So, the idea is to convince these guys you're not worth it.

10) Several defense mechanisms he taught us are: If someone is following behind you on a street or in a garage or with you in an elevator or stairwell, look them in the face and ask them a question, like what time is it?, or make general small talk: 'I can't believe it is so cold out here,' 'We're in for a bad winter.'  Now you've seen their face and could identify them in a line-up; you lose appeal as a target.

11) If someone is coming toward you, hold out your hands in front of you and yell STOP! or STAY BACK!  Most of the rapists this man talked to said they'd leave a woman alone if she yelled or showed that she would not be afraid to fight back.  Again, they are looking for an EASY target.

12) If you carry pepper spray (this instructor was a huge advocate of it and carries it with him wherever he goes), yell I HAVE PEPPER SPRAY and holding it out will be a deterrent.

13) If someone grabs you, you can't beat them with strength but you can by outsmarting them.  If you are grabbed around the waist from behind, pinch the attacker either under the Arm (between the elbow and armpit)OR in the upper inner thigh VERY VERY HARD.  One woman in a class this guy taught told him she used the underarm pinch on a guy who was trying to date rape her and was so upset she broke through the skin and tore out muscle strands - the guy needed stitches.  Try pinching yourself in those places as hard as you can stand it - it hurts.

14) After the initial hit, always GO for the GROIN.  I know from a particularly unfortunate experience that if you slap a guy's parts it is extremely painful.  You might think that you'll anger the guy and make him want to hurt you more, but the thing these rapists told our instructor is that they want a woman who will not cause a lot of trouble.  Start causing trouble and he's out of there.

15) When the guy puts his hands up to you, grab his first two fingers and bend them back as far as possible with as much pressure pushing down on them as possible.  The instructor did it to me without using much pressure, and I ended up on my knees and both knuckles cracked audibly.

16) Of course the things we always hear still apply.  Always be aware of your surroundings, take someone with you if you can and if you see any odd behavior, don't dismiss it, go with your instincts!!!

You may feel a little silly at the time, but you'd feel much worse if the guy really was trouble.

1. Tip from Tae Kwon Do : The elbow is the strongest point on your body. If you are close enough to use it, do!

2. Learned this from a tourist guide in  New Orleans  :  If a robber asks for your wallet and/or purse, DO NOT HAND IT TO HIM. Toss it away from you....chances are that he is more interested in your wallet and/or purse than you, and he will go for the wallet/purse.  RUN LIKE MAD IN THE OTHER DIRECTION!

3. If you are ever thrown into the trunk of a car, kick out the back tail lights and stick your arm out the hole and start waving like crazy.  The driver won't see you, but everybody else will. This has saved lives.

4. Women have a tendency to get into their cars after shopping, eating, working, etc, and just sit (doing their checkbook, or making a list, etc.)  DON'T DO THIS!  The predator will be watching you, and this is the perfect opportunity for him to get in on the passenger side, put a gun to your head, and tell you where to go.  AS SOON AS YOU GET INTO YOUR CAR, LOCK THE DOORS AND LEAVE.

a. If someone is in the car with a gun to your head DO NOT DRIVE OFF, repeat: DO NOT DRIVE OFF! Instead gun the engine and speed into anything, wrecking the car.  Your Air Bag will save you.  If the person is in the back seat they will get the worst of it.  As soon as the car crashes bail out and run.  It is better than having them find your body in a remote location.

5 A few notes about getting into your car in a parking lot or parking garage:

A.) Be aware: look around you, look into your car, at the passenger side floor, and in the back seat.

B.) If you are parked next to a big van, enter your car from the passenger door.  Most serial killers attack their victims by pulling them into their vans while the women are attempting to get into their cars.

C.) Look at the car parked on the driver's side of your vehicle, and the passenger side. If a male is sitting alone in the seat nearest your car, you may want to walk back into the mall, or work, and get a guard/policeman to walk you back out.

IT IS ALWAYS BETTER TO BE SAFE THAN SORRY. (And better paranoid than dead.)

6. ALWAYS take the elevator instead of the stairs. (Stairwells are horrible places to be alone and the perfect crime spot. This is especially true at NIGHT!)

7. If the predator has a gun and you are not under his control, ALWAYS RUN! The predator will only hit you (a running target) 4 in 100 times. And even then, it most likely WILL NOT be a vital organ. RUN, preferably in a zigzag pattern!

8. As women, we are always trying to be sympathetic: STOP! It may get you raped or killed. Ted Bundy, the serial killer, was a good-looking, well-educated man, who ALWAYS played on the sympathies of unsuspecting women. He walked with a cane, or a limp, and often asked 'for help' into his vehicle or with his vehicle, which is when he abducted his next victim.

9. Another Safety Point: Someone just told me that her friend heard a crying baby on her porch the night before last, and she called the police because it was late and she thought it was weird. The police told her 'Whatever you do, DO NOT open the door.'

The lady then said that it sounded like the baby had crawled near a window, and she was worried that it would crawl to the street and get run over. The policeman said, 'We already have a unit on the way, whatever you do,DO NOT open the door.'  He told her that they think a serial killer has a baby's cry recorded and uses it to coax women out of their homes thinking that someone dropped off a baby.  He said they have not verified it, but have had several calls by women saying that they hear baby's cries outside their doors when they're home alone at night.

Please pass this on and DO NOT open the door for a crying baby --- This should be taken seriously because the Crying Baby theory was mentioned on America's Most Wanted this past Saturday when they profiled the serial killer in  Louisiana  .

I'd like you to forward this to all the women you know.  It may save a life.  A candle is not dimmed by lighting another candle.  I was going to send this to the ladies only, but guys, if you love your mothers, wives, sisters, daughters, etc., you may want to pass it onto them, as well.

 

 

Have a good day!

 

Jody Williams

403 Lake Street

Shreveport, La 71101

318-464-1130

 

---

Make your summer sizzle with fast and easy recipes for the grill.

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Now supporting the efforts of over 24 authors making this your one stop information shop. Martial Arts Sports and Diet Sections Added. This site is growing fast so visit often. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.

http://kirkhamsebooks.com/HealthNFitness/index.htm

Sports Techniques Fitness and Recreation

Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.

http://kirkhamsebooks.com/HealthNFitness/Sports/index.htm

Diet

Weight loss diets and cooking printable ebooks, nutritional supplements, shareware, freeware and equipment. Feel free to browse or submit your own. Many of those I'm affiliated with have free newsletters. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.

http://kirkhamsebooks.com/HealthNFitness/Diet/index.htm

Mental Health from Meditation Hypnosis to Success Programs

Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.

http://kirkhamsebooks.com/HealthNFitness/Mental/index.htm

Submit Your Articles on All Topics and Add Your Links including Martial Arts and Health

Submitting articles and adding links are great ways to get back links to your website as well as increase your sales. Unlike many submission sites feel free to place links in the body of the article as well as the about the author section. Feel free to use any of these articles for content on your website keeping all links intact for the author's benefit. If you have this on your desktop or in your email, Click the link of this page for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this page, left mouse click on Save Tartget As, scroll up to Desktop to save it right on your Desktop, name your page SubmitArticles.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the page.

http://kirkhamsebooks.com/SubmitArticles/index.htm

  Get FREE Articles and tips on Martial Arts, Self-Defense and Fitness by Subscribing to Self-Defense and Fitness Tips and Articles. Click Here Send a Blank Email. When the Yahoo double check email arrives click send or reply after you open it.

Self_Defense_Tips-subscribe@yahoogroups.com

Submit Your Articles on All Topics and Add Your Links


Submitting articles and adding links are great ways to get back links to your website as well as increase your sales. Unlike many submission sites feel free to place links in the body of the article as well as the about the author section. Feel free to use any of these articles for content on your website keeping all links intact for the author's benefit. If you have this on your desktop or in your email, Click the link of this page for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this page, left mouse click on Save Tartget As, scroll up to Desktop to save it right on your Desktop, name your page SubmitArticles.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the page.

Now an easy way to submit your articles

You may submit as many articles as you like to the groups below which are highly promoted or you may send an html article to me by clicking here though that will take a little longer

help@...

http://kirkhamsebooks.com/SubmitArticles/index.htm

Writer Publisher and Marketing Tools

http://kirkhamsebooks.com/WritersTools/

Submit Articles on Anything to This Submission Group and Receive The Submission Sites Ebook

Your articles will be spidered and submitted regularly using the Top Version of Traffic Seeker Software

Central Resource for Writers and Internet Marketers Click Here. A lot of resources so it might take some time to load

http://tech.groups.yahoo.com/group/SubmissionSitesUpdates/

Add Your Marketing or Writing Links

Your links will be spidered and submitted regularly using the Top Version of Traffic Seeker Software

http://tech.groups.yahoo.com/group/SubmissionSitesUpdates/links

Join Book Signers for Some Great Information on Book Signings Submit Your Articles as Well

BookSigners mission is to help authors maximize their success with signings and readings. All aspects of signings are discussed, including * Getting the gig * Marketing tips to increase sales and success at your signing * Sharing alternative as well as standard signing venues. List members report on their reading and signing experiences and share their tips and tricks, locales and contacts.

http://groups.yahoo.com/group/Booksigners/

Add Your Marketing or Writing Links to Book Signers

Increase your search engine ranking by adding back links to your website

Your links will be spidered and submitted regularly using the Top Version of Traffic Seeker Software

http://groups.yahoo.com/group/Booksigners/links

Submit your health fitness martial arts and self-defense articles

http://sports.groups.yahoo.com/group/Self_Defense_Tips/

Add Your Health Fitness Weight Loss and Martial Arts Links To this highly promoted site FREE

http://sports.groups.yahoo.com/group/Self_Defense_Tips/links

All American Stick Fighting - Submit Your Stick Fighting Articles and Discuss

The purpose of this group is two-fold. First we hope to promote the deadly beauty of one of the oldest and most useful martial arts weapons ever used in human history. . . the simple stick. The second purpose of this group is to be an online gathering place for all martial artist training in full contact stick fighting so they can come together and openly exchange both their insights, theories ideas with one another surrounding the modern art of stick fighting. You see it is my hope that by doing so we as martial artist can enrich the art of stick fighting as a whole regardless of where our styles may first hailed from.

http://sports.groups.yahoo.com/group/all_us_stickfighting/

All American Stick Fighting - Add your stick fighting links

The purpose of this group is two-fold. First we hope to promote the deadly beauty of one of the oldest and most useful martial arts weapons ever used in human history. . . the simple stick. The second purpose of this group is to be an online gathering place for all martial artist training in full contact stick fighting so they can come together and openly exchange both their insights, theories ideas with one another surrounding the modern art of stick fighting. You see it is my hope that by doing so we as martial artist can enrich the art of stick fighting as a whole regardless of where our styles may first hailed from.

http://sports.groups.yahoo.com/group/all_us_stickfighting/links

Education Problems and Solutions

All parents, future parents, teachers and administrators are invited for questions and answers about general or individual school, education and behavior related problems. Share your questions, answers and concerns. I'll be your host Rick Kirkham author of Tutoring and Positive Reinforcement Techniques and Methodology for all Parents and Teachers Now Accepting Articles and Kwik Tip Submissions Be sure to include a link to your website

Your links will be spidered and submitted regularly using the Top Version of Traffic Seeker Software

- Education and Behavioral Problems and Solutions Books and Newsletters

http://groups.yahoo.com/group/EducationProblemsNSolutions

Please Add Your Education or Behavioral Management Solution Link

Click the above link to join. The JOIN button does not work in a frame

Your links will be spidered and submitted regularly using the Top Version of Traffic Seeker Software

http://groups.yahoo.com/group/EducationProblemsNSolutions/links

Computer Articles Software Tips and Tricks

This group is free to discuss as well so you may gain more popularity and hits

Freeware and Shareware for Internet Marketing

http://tech.groups.yahoo.com/group/Hard2FindSoftware

Computer Software Tips and Tricks Links

This group is free to discuss as well so you may gain more popularity and hits

Freeware and Shareware for Internet Marketing

http://tech.groups.yahoo.com/group/Hard2FindSoftware/links

Add Your Link to $2.00 Books Please Browse or Submit Your Own Book

http://groups.yahoo.com/group/2DollarBooks/links

Add Your Link to Affiliate Tools

http://tech.groups.yahoo.com/group/AffiliateTools/links

Add Your Link Martial Arts and Fight Video Clips by Email

http://sports.groups.yahoo.com/group/FightClips/

Add Your Link Martial Arts and Fight Video Clips Link in The Links Section

http://sports.groups.yahoo.com/group/FightClips/links

Post Your Advertisements in Kirkhams Free Safelist Email Group

http://finance.groups.yahoo.com/group/Kirkhams_Email_SafeList/

Add Your Link to Kirkhams Free Safelist Email Group

http://finance.groups.yahoo.com/group/Kirkhams_Email_SafeList/links

Add Your Link to Kirkhams Ebooks Freeware and Shareware

http://health.groups.yahoo.com/group/KirkhamsEbooks/links

Add Your Link to Kirkhams Ebooks Freeware and Shareware 2

http://health.groups.yahoo.com/group/KirkhamsEbooks2/links

Post Your Martial Arts and Fitness Ads Free in the Martial Arts Ads and Discussion Forum

http://sports.groups.yahoo.com/group/Martial_Arts_Ads_And_Discussion/

Add Your Link in the Martial Arts Ads and Discussion Forum

http://sports.groups.yahoo.com/group/Martial_Arts_Ads_And_Discussion/links

Kirkhams Ebooks Videos and Software

Feel free to browse or add your own

http://kirkhamsebooks.com/

You may submit as many articles as you like to the groups below which are highly promoted or you may send an html article to me by clicking here though that will take a little longer

help@...

Martial Arts AND Health Central for Martial Arts Self-Defense Health and Fitness Tips Articles Books and Videos


Feel free to use any of these articles or tips for content on your website keeping all links intact for the author's benefit. You may also place this page on your website under the same guidelines. If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this page, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page MartialArtsCentral.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the page. You may also follow the same procedure for saving to your Desktop for any of the sections of Martial Arts Central. Be sure to use a different file name with the htm ending.

An easy way to add your own tips articles and back links to your website now

Self_Defense_Tips-subscribe@yahoogroups.com

http://kirkhamsebooks.com/MartialArts/MartialArtsCentral.htm

Martial Arts and Self-Defense Articles First

The articles are even more popular than the kwik tips these days so we'll start with them. Feel free to use any of these articles or tips for content on your website keeping all links intact for the author's benefit. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.

http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/index.htm

Kwik Tips Self-Defense Martial Arts Safety Exercise and Health

Self-defense martial arts fitness and safety tips. For the busy person both martial artists and nonmartial artists. Feel free to share your tips as well as receive them. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.

http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/KwikTips/index.htm

Martial Arts Ebooks Books DVDs and Videos

Affiliate program links are now available. Presently supporting the efforts of over 18 martial arts authors! Health Fitness and Diet Links now included. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.

http://kirkhamsebooks.com/MartialArts/index.htm

Martial Arts Videos

Downloadable videos and DVDs of several styles and self-defense systems. Feel free to browse or submit your own. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.

http://kirkhamsebooks.com/MartialArts/Martial_Arts_Videos/index.htm

Submit and Browse Health Fitness Weight Loss and Martial Arts Articles and Quick Tips

Health fitness weight loss and other free articles. Please browse or submit your own. Feel free to use these articles keeping all links and author information intact. Kirkham's affiliates may replace hyperlinks with their affiliate link in articles by Rick Kirkham for Rick Kirkham's products and services. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.

http://kirkhamsebooks.com/HealthNFitness/Articles/index.htm

Health and Fitness Books Software Equipment and Supplements

Now supporting the efforts of over 24 authors making this your one stop information shop. Martial Arts Sports and Diet Sections Added. This site is growing fast so visit often. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.

http://kirkhamsebooks.com/HealthNFitness/index.htm

Sports Techniques Fitness and Recreation

Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.

http://kirkhamsebooks.com/HealthNFitness/Sports/index.htm

Diet

Weight loss diets and cooking printable ebooks, nutritional supplements, shareware, freeware and equipment. Feel free to browse or submit your own. Many of those I'm affiliated with have free newsletters. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.

http://kirkhamsebooks.com/HealthNFitness/Diet/index.htm

Mental Health from Meditation Hypnosis to Success Programs

Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.

http://kirkhamsebooks.com/HealthNFitness/Mental/index.htm

Submit Your Articles on All Topics and Add Your Links including Martial Arts and Health

Submitting articles and adding links are great ways to get back links to your website as well as increase your sales. Unlike many submission sites feel free to place links in the body of the article as well as the about the author section. Feel free to use any of these articles for content on your website keeping all links intact for the author's benefit. If you have this on your desktop or in your email, Click the link of this page for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this page, left mouse click on Save Tartget As, scroll up to Desktop to save it right on your Desktop, name your page SubmitArticles.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the page.

http://kirkhamsebooks.com/SubmitArticles/index.htm

  Get FREE Articles and tips on Martial Arts, Self-Defense and Fitness by Subscribing to Self-Defense and Fitness Tips and Articles. Click Here Send a Blank Email. When the Yahoo double check email arrives click send or reply after you open it.

Self_Defense_Tips-subscribe@yahoogroups.com

Submit Your Articles on All Topics and Add Your Links


Submitting articles and adding links are great ways to get back links to your website as well as increase your sales. Unlike many submission sites feel free to place links in the body of the article as well as the about the author section. Feel free to use any of these articles for content on your website keeping all links intact for the author's benefit. If you have this on your desktop or in your email, Click the link of this page for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this page, left mouse click on Save Tartget As, scroll up to Desktop to save it right on your Desktop, name your page SubmitArticles.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the page.

Now an easy way to submit your articles

You may submit as many articles as you like to the groups below which are highly promoted or you may send an html article to me by clicking here though that will take a little longer

help@...

http://kirkhamsebooks.com/SubmitArticles/index.htm

Writer Publisher and Marketing Tools

http://kirkhamsebooks.com/WritersTools/

Submit Articles on Anything to This Submission Group and Receive The Submission Sites Ebook

Your articles will be spidered and submitted regularly using the Top Version of Traffic Seeker Software

Central Resource for Writers and Internet Marketers Click Here. A lot of resources so it might take some time to load

http://tech.groups.yahoo.com/group/SubmissionSitesUpdates/

Add Your Marketing or Writing Links

Your links will be spidered and submitted regularly using the Top Version of Traffic Seeker Software

http://tech.groups.yahoo.com/group/SubmissionSitesUpdates/links

Join Book Signers for Some Great Information on Book Signings Submit Your Articles as Well

BookSigners mission is to help authors maximize their success with signings and readings. All aspects of signings are discussed, including * Getting the gig * Marketing tips to increase sales and success at your signing * Sharing alternative as well as standard signing venues. List members report on their reading and signing experiences and share their tips and tricks, locales and contacts.

http://groups.yahoo.com/group/Booksigners/

Add Your Marketing or Writing Links to Book Signers

Increase your search engine ranking by adding back links to your website

Your links will be spidered and submitted regularly using the Top Version of Traffic Seeker Software

http://groups.yahoo.com/group/Booksigners/links

Submit your health fitness martial arts and self-defense articles

http://sports.groups.yahoo.com/group/Self_Defense_Tips/

Add Your Health Fitness Weight Loss and Martial Arts Links To this highly promoted site FREE

http://sports.groups.yahoo.com/group/Self_Defense_Tips/links

All American Stick Fighting - Submit Your Stick Fighting Articles and Discuss

The purpose of this group is two-fold. First we hope to promote the deadly beauty of one of the oldest and most useful martial arts weapons ever used in human history. . . the simple stick. The second purpose of this group is to be an online gathering place for all martial artist training in full contact stick fighting so they can come together and openly exchange both their insights, theories ideas with one another surrounding the modern art of stick fighting. You see it is my hope that by doing so we as martial artist can enrich the art of stick fighting as a whole regardless of where our styles may first hailed from.

http://sports.groups.yahoo.com/group/all_us_stickfighting/

All American Stick Fighting - Add your stick fighting links

The purpose of this group is two-fold. First we hope to promote the deadly beauty of one of the oldest and most useful martial arts weapons ever used in human history. . . the simple stick. The second purpose of this group is to be an online gathering place for all martial artist training in full contact stick fighting so they can come together and openly exchange both their insights, theories ideas with one another surrounding the modern art of stick fighting. You see it is my hope that by doing so we as martial artist can enrich the art of stick fighting as a whole regardless of where our styles may first hailed from.

http://sports.groups.yahoo.com/group/all_us_stickfighting/links

Education Problems and Solutions

All parents, future parents, teachers and administrators are invited for questions and answers about general or individual school, education and behavior related problems. Share your questions, answers and concerns. I'll be your host Rick Kirkham author of Tutoring and Positive Reinforcement Techniques and Methodology for all Parents and Teachers Now Accepting Articles and Kwik Tip Submissions Be sure to include a link to your website

Your links will be spidered and submitted regularly using the Top Version of Traffic Seeker Software

- Education and Behavioral Problems and Solutions Books and Newsletters

http://groups.yahoo.com/group/EducationProblemsNSolutions

Please Add Your Education or Behavioral Management Solution Link

Click the above link to join. The JOIN button does not work in a frame

Your links will be spidered and submitted regularly using the Top Version of Traffic Seeker Software

http://groups.yahoo.com/group/EducationProblemsNSolutions/links

Computer Articles Software Tips and Tricks

This group is free to discuss as well so you may gain more popularity and hits

Freeware and Shareware for Internet Marketing

http://tech.groups.yahoo.com/group/Hard2FindSoftware

Computer Software Tips and Tricks Links

This group is free to discuss as well so you may gain more popularity and hits

Freeware and Shareware for Internet Marketing

http://tech.groups.yahoo.com/group/Hard2FindSoftware/links

Add Your Link to $2.00 Books Please Browse or Submit Your Own Book

http://groups.yahoo.com/group/2DollarBooks/links

Add Your Link to Affiliate Tools

http://tech.groups.yahoo.com/group/AffiliateTools/links

Add Your Link Martial Arts and Fight Video Clips by Email

http://sports.groups.yahoo.com/group/FightClips/

Add Your Link Martial Arts and Fight Video Clips Link in The Links Section

http://sports.groups.yahoo.com/group/FightClips/links

Post Your Advertisements in Kirkhams Free Safelist Email Group

http://finance.groups.yahoo.com/group/Kirkhams_Email_SafeList/

Add Your Link to Kirkhams Free Safelist Email Group

http://finance.groups.yahoo.com/group/Kirkhams_Email_SafeList/links

Add Your Link to Kirkhams Ebooks Freeware and Shareware

http://health.groups.yahoo.com/group/KirkhamsEbooks/links

Add Your Link to Kirkhams Ebooks Freeware and Shareware 2

http://health.groups.yahoo.com/group/KirkhamsEbooks2/links

Post Your Martial Arts and Fitness Ads Free in the Martial Arts Ads and Discussion Forum

http://sports.groups.yahoo.com/group/Martial_Arts_Ads_And_Discussion/

Add Your Link in the Martial Arts Ads and Discussion Forum

http://sports.groups.yahoo.com/group/Martial_Arts_Ads_And_Discussion/links

Kirkhams Ebooks Videos and Software

Feel free to browse or add your own

http://kirkhamsebooks.com/

You may submit as many articles as you like to the groups below which are highly promoted or you may send an html article to me by clicking here though that will take a little longer

help@...

Submit Your Articles on All Topics and Add Your Links


Submitting articles and adding links are great ways to get back links to your website as well as increase your sales. Unlike many submission sites feel free to place links in the body of the article as well as the about the author section. Feel free to use any of these articles for content on your website keeping all links intact for the author's benefit. If you have this on your desktop or in your email, Click the link of this page for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this page, left mouse click on Save Tartget As, scroll up to Desktop to save it right on your Desktop, name your page SubmitArticles.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the page.

Now an easy way to submit your articles

You may submit as many articles as you like to the groups below which are highly promoted or you may send an html article to me by clicking here though that will take a little longer

help@...

http://kirkhamsebooks.com/SubmitArticles/index.htm

Writer Publisher and Marketing Tools

http://kirkhamsebooks.com/WritersTools/

Submit Articles on Anything to This Submission Group and Receive The Submission Sites Ebook

Your articles will be spidered and submitted regularly using the Top Version of Traffic Seeker Software

Central Resource for Writers and Internet Marketers Click Here. A lot of resources so it might take some time to load

http://tech.groups.yahoo.com/group/SubmissionSitesUpdates/

Add Your Marketing or Writing Links

Your links will be spidered and submitted regularly using the Top Version of Traffic Seeker Software

http://tech.groups.yahoo.com/group/SubmissionSitesUpdates/links

Join Book Signers for Some Great Information on Book Signings Submit Your Articles as Well

BookSigners mission is to help authors maximize their success with signings and readings. All aspects of signings are discussed, including * Getting the gig * Marketing tips to increase sales and success at your signing * Sharing alternative as well as standard signing venues. List members report on their reading and signing experiences and share their tips and tricks, locales and contacts.

http://groups.yahoo.com/group/Booksigners/

Add Your Marketing or Writing Links to Book Signers

Increase your search engine ranking by adding back links to your website

Your links will be spidered and submitted regularly using the Top Version of Traffic Seeker Software

http://groups.yahoo.com/group/Booksigners/links

Submit your health fitness martial arts and self-defense articles

http://sports.groups.yahoo.com/group/Self_Defense_Tips/

Add Your Health Fitness Weight Loss and Martial Arts Links To this highly promoted site FREE

http://sports.groups.yahoo.com/group/Self_Defense_Tips/links

All American Stick Fighting - Submit Your Stick Fighting Articles and Discuss

The purpose of this group is two-fold. First we hope to promote the deadly beauty of one of the oldest and most useful martial arts weapons ever used in human history. . . the simple stick. The second purpose of this group is to be an online gathering place for all martial artist training in full contact stick fighting so they can come together and openly exchange both their insights, theories ideas with one another surrounding the modern art of stick fighting. You see it is my hope that by doing so we as martial artist can enrich the art of stick fighting as a whole regardless of where our styles may first hailed from.

http://sports.groups.yahoo.com/group/all_us_stickfighting/

All American Stick Fighting - Add your stick fighting links

The purpose of this group is two-fold. First we hope to promote the deadly beauty of one of the oldest and most useful martial arts weapons ever used in human history. . . the simple stick. The second purpose of this group is to be an online gathering place for all martial artist training in full contact stick fighting so they can come together and openly exchange both their insights, theories ideas with one another surrounding the modern art of stick fighting. You see it is my hope that by doing so we as martial artist can enrich the art of stick fighting as a whole regardless of where our styles may first hailed from.

http://sports.groups.yahoo.com/group/all_us_stickfighting/links

Education Problems and Solutions

All parents, future parents, teachers and administrators are invited for questions and answers about general or individual school, education and behavior related problems. Share your questions, answers and concerns. I'll be your host Rick Kirkham author of Tutoring and Positive Reinforcement Techniques and Methodology for all Parents and Teachers Now Accepting Articles and Kwik Tip Submissions Be sure to include a link to your website

Your links will be spidered and submitted regularly using the Top Version of Traffic Seeker Software

- Education and Behavioral Problems and Solutions Books and Newsletters

http://groups.yahoo.com/group/EducationProblemsNSolutions

Please Add Your Education or Behavioral Management Solution Link

Click the above link to join. The JOIN button does not work in a frame

Your links will be spidered and submitted regularly using the Top Version of Traffic Seeker Software

http://groups.yahoo.com/group/EducationProblemsNSolutions/links

Computer Articles Software Tips and Tricks

This group is free to discuss as well so you may gain more popularity and hits

Freeware and Shareware for Internet Marketing

http://tech.groups.yahoo.com/group/Hard2FindSoftware

Computer Software Tips and Tricks Links

This group is free to discuss as well so you may gain more popularity and hits

Freeware and Shareware for Internet Marketing

http://tech.groups.yahoo.com/group/Hard2FindSoftware/links

Add Your Link to $2.00 Books Please Browse or Submit Your Own Book

http://groups.yahoo.com/group/2DollarBooks/links

Add Your Link to Affiliate Tools

http://tech.groups.yahoo.com/group/AffiliateTools/links

Add Your Link Martial Arts and Fight Video Clips by Email

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Add Your Link Martial Arts and Fight Video Clips Link in The Links Section

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Post Your Advertisements in Kirkhams Free Safelist Email Group

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Add Your Link to Kirkhams Free Safelist Email Group

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Add Your Link to Kirkhams Ebooks Freeware and Shareware

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Add Your Link to Kirkhams Ebooks Freeware and Shareware 2

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Post Your Martial Arts and Fitness Ads Free in the Martial Arts Ads and Discussion Forum

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Add Your Link in the Martial Arts Ads and Discussion Forum

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Kirkhams Ebooks Videos and Software

Feel free to browse or add your own

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You may submit as many articles as you like to the groups below which are highly promoted or you may send an html article to me by clicking here though that will take a little longer

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Martial Arts AND Health Central for Martial Arts Self-Defense Health and Fitness Tips Articles Books and Videos


Feel free to use any of these articles or tips for content on your website keeping all links intact for the author's benefit. You may also place this page on your website under the same guidelines. If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this page, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page MartialArtsCentral.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the page. You may also follow the same procedure for saving to your Desktop for any of the sections of Martial Arts Central. Be sure to use a different file name with the htm ending.

An easy way to add your own tips articles and back links to your website now

Self_Defense_Tips-subscribe@yahoogroups.com

http://kirkhamsebooks.com/MartialArts/MartialArtsCentral.htm

Martial Arts and Self-Defense Articles First

The articles are even more popular than the kwik tips these days so we'll start with them. Feel free to use any of these articles or tips for content on your website keeping all links intact for the author's benefit. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.

http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/index.htm

Kwik Tips Self-Defense Martial Arts Safety Exercise and Health

Self-defense martial arts fitness and safety tips. For the busy person both martial artists and nonmartial artists. Feel free to share your tips as well as receive them. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.

http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/KwikTips/index.htm

Martial Arts Ebooks Books DVDs and Videos

Affiliate program links are now available. Presently supporting the efforts of over 18 martial arts authors! Health Fitness and Diet Links now included. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.

http://kirkhamsebooks.com/MartialArts/index.htm

Martial Arts Videos

Downloadable videos and DVDs of several styles and self-defense systems. Feel free to browse or submit your own. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.

http://kirkhamsebooks.com/MartialArts/Martial_Arts_Videos/index.htm

Submit and Browse Health Fitness Weight Loss and Martial Arts Articles and Quick Tips