all_us_stickfighting : Messages : 165-194 of 615

File        : Updates_List_of_Newsletters_Groups_N_Forums.hta
Description : Yahoo Groups and Forums This will give you instant update
information and save me a bunch of time. Right mouse click on the link. Left
mouse click on Save Target As. The link does not open very quickly from email
but does open quickly after it's saved. Mac users use your Windows software to
view this In some cases newest material will be on top. Enjoy, Rick
http://KirkhamsEbooks.com

#166

From: all_us_stickfighting@yahoogroups.com
Date: Thu Feb 1, 2007 11:45 pm
Subject: File - Free_Kwik_Self-Defense_Tips.hta

all_us_stickfighting@yahoogroups.com

File        : Free_Kwik_Self-Defense_Tips.hta
Description : Here's a page of Kwik Self-Defense Tips Articles and Fight Clips
This will give you instant update information. I value any submissions you may
have to keep this source growing. Right mouse click on the link. Left mouse
click on Save Target As. The link does not open very quickly from email but does
open quickly after it's saved. For you paranoid people I uploaded an html
version. Mac users use your Windows software to view the hta In some cases
newest material will be on top. Enjoy, Rick

#167

From: all_us_stickfighting@yahoogroups.com
Date: Thu Feb 1, 2007 11:45 pm
Subject: File - Free_Kwik_Self-Defense_Tips.htm

all_us_stickfighting@yahoogroups.com

http://kirkhamsebooks.com/FreewareNShareware/Utilities/index.htm

This Menu was Made with Desktop Frames Maker by Kirkham

Be sure you're connected to the internet

Check back often

Put this in your start folder to make it load right away.

Clicking the main topic will open a new window

I also made this a menu for the program! If you scroll all the way down you'll find the start up command for the frames maker along with some other tools available after installing

Some popup stoppers may stop the links from opening. If this occurs right mouse click on the link and left mouse click on Open in New Window

Kwik Self-Defense Tips
http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/KwikTips/index.htm
Kwik Self-Defense Tips For the busy person


Martial Arts Articles
http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/index.htm
Martial Arts Articles Please Browse or Submit Your Own


Monthly Martial Arts and Fight Video Clips
http://kirkhamsebooks.com/Newsletters/MartialArts/FightClips.html
Video clips with martial arts and street fights. Be aware some language and violence bad. You should be 18 or older to see these or get your parents permission. Submit your video clips you find along with whatever ad you'd like for your trouble


Updates to Ebooks Software Videos. Please Browse or Submit Your Own http://kirkhamsebooks.com/index.htm If the popup blockers are really hassling you click one of the above links

Edit the information files directly. Caution, don't mess with anything to the left of the = sign
Previously Made Frames File. You may delete or double click on them right from this window

Make a New Frame File

A small donation would not be refused to support my efforts if you like this program. Be sure you're logged onto the internet. You do not need a Paypal account
Subscribe to Kirkhams Ebooks FREE Newsletter KirkhamsEbooks-subscribe@yahoogroups.com

#168

From: all_us_stickfighting@yahoogroups.com
Date: Thu Feb 1, 2007 11:45 pm
Subject: File - Updates_List_of_Newsletters_Groups_N_Forums.htm

all_us_stickfighting@yahoogroups.com

http://kirkhamsebooks.com/FreewareNShareware/Utilities/index.htm

This Menu was Made with Desktop Frames Maker by Kirkham

Be sure you're connected to the internet

Check back often

Put this in your start folder to make it load right away.

Clicking the main topic will open a new window

I also made this a menu for the program! If you scroll all the way down you'll find the start up command for the frames maker along with some other tools available after installing

Some popup stoppers may stop the links from opening. If this occurs right mouse click on the link and left mouse click on Open in New Window

Free Discussion Groups Forums Newsletters and Updates
http://kirkhamsebooks.com/Newsletters/index.htm
Use this to get a more topic oriented source. There's a variety of Yahoo Groups and forums listed here for discussion, newsletters and update announcements.


Updates to Ebooks Software Videos. Please Browse or Submit Your Own http://kirkhamsebooks.com/index.htm If the popup blockers are really hassling you click one of the above links

Edit the information files directly. Caution, don't mess with anything to the left of the = sign
Previously Made Frames File. You may delete or double click on them right from this window

Make a New Frame File

A small donation would not be refused to support my efforts if you like this program. Be sure you're logged onto the internet. You do not need a Paypal account
Subscribe to Kirkhams Ebooks FREE Newsletter KirkhamsEbooks-subscribe@yahoogroups.com

#169

From: "Sensei J. Richard Kirkham B.Sc" <tutor2000@...>
Date: Mon Feb 5, 2007 1:30 am
Subject: Martial Arts and Self-Defense Videos New Submission 2-5-2007 Tai Chi Short Form

Tutor2000

Martial Arts and Self-Defense Videos New Submission 2-5-2007 Tai Chi Short Form

Martial arts and self-defense, DVDs and downloadable videos. Feel free to browse or submit your own

New Submission 2-5-2007 Sports Fitness Section Now Available

http://kirkhamsebooks.com/MartialArts/Martial_Arts_Videos/index.htm

----- Original Message ----
From: Brenna Lyons <brennalyons4168@...>
To: RoRRChatters@yahoogroups.com
Sent: Sunday, February 4, 2007 5:13:18 AM
Subject: Re: [RoRRChatters] So is everyone else as cold as I am??

On 2/4/07, lyons_missy <lyons_missy@...> wrote:

Here in Nashville this morning it is in the 20's, really chilly. It
snowed again last night, so we have several inches of snow. it's
beautiful but cold. Just looking outside makes me want to curl up in
front of the fire with a cup of hot cocoa.

I'm on the MA/NH border. What do you think? I'm freezing INSIDE the house.

Brenna
--
http://www.brennalyons.com http://www.myspace.com/brennalyons
Nobody's knocking. Nobody calls. Nobody's footsteps out in the hall.
NOBODY, a dark fiction anthology from EWAG. On sale now.

#170

From: Daniel Arola <houstonkaligroup@...>
Date: Thu Feb 15, 2007 1:31 am
Subject: STICKFIGHTING @ the Park in the SW Houston area in March!

houstonkalig...

The Houston Stickfighting Association will be at it again for the 1st of quarterly scheduled combative events featuring martial artists of all "stick-based" fighting styles and NOT LIMITED TO, the Filipino MA systems, but also open to Japanese, Okinawan, Chinese, Thai also including European-style MAists.

Matches are fought with various sorts of martial art weaponry from the Filipino rattan sticks, wooden/rubber training dagger duels, wooden sword and dagger, staff, wooden longswords in series of "friendly exchanges" betwen players in a 2 minute round. This is a FULL-CONTACT event featuring members of this organization going at it where there are no judges, no trophies, no winners, or losers. This is not a tournament. Just a group of guys open-minded enough to cross skills with other martial arts weapons from the Oriental martial arts to the Western/European(Medival/Rennaisance era) weapons systems.

The event will begin at 9 am in the morning at Oyster Creek Park off of highway 6 South between Dulles Ave and Settlers Way. Matches go on until the afternoon and there will also be a BBQ cookout to add to the occasion.

A note from the founder of the HSFA:
To join the HSFA, please visit our website, www.houstonstickfighting.org, and download a Membership Application and a Release Form for this March 4, 2007 event. Your completed forms and your $20.00 annual membership fee can be mailed to: Johnathan Bolton, 1301 McKinney, Suite 4100, Houston, Texas 77010. You can also e-mail your completed forms to: registration@....

Rock on with your STICK ON!

Daniel Arola

DAMAG-INC

[Daniel Arola Martial Arts Group Inc.]

http://www.damag-inc.zoomshare.com

Houston, Texas

Don't pick lemons.
See all the new 2007 cars at Yahoo! Autos.

#171

From: all_us_stickfighting@yahoogroups.com
Date: Fri Mar 2, 2007 12:33 am
Subject: File - Free_Kwik_Self-Defense_Tips.hta

all_us_stickfighting@yahoogroups.com

File        : Free_Kwik_Self-Defense_Tips.hta
Description : Here's a page of Kwik Self-Defense Tips Articles and Fight Clips
This will give you instant update information. I value any submissions you may
have to keep this source growing. Right mouse click on the link. Left mouse
click on Save Target As. The link does not open very quickly from email but does
open quickly after it's saved. For you paranoid people I uploaded an html
version. Mac users use your Windows software to view the hta In some cases
newest material will be on top. Enjoy, Rick

#172

From: all_us_stickfighting@yahoogroups.com
Date: Fri Mar 2, 2007 12:33 am
Subject: File - Free_Kwik_Self-Defense_Tips.htm

all_us_stickfighting@yahoogroups.com

http://kirkhamsebooks.com/FreewareNShareware/Utilities/index.htm

This Menu was Made with Desktop Frames Maker by Kirkham

Be sure you're connected to the internet

Check back often

Put this in your start folder to make it load right away.

Clicking the main topic will open a new window

I also made this a menu for the program! If you scroll all the way down you'll find the start up command for the frames maker along with some other tools available after installing

Some popup stoppers may stop the links from opening. If this occurs right mouse click on the link and left mouse click on Open in New Window

Kwik Self-Defense Tips
http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/KwikTips/index.htm
Kwik Self-Defense Tips For the busy person


Martial Arts Articles
http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/index.htm
Martial Arts Articles Please Browse or Submit Your Own


Monthly Martial Arts and Fight Video Clips
http://kirkhamsebooks.com/Newsletters/MartialArts/FightClips.html
Video clips with martial arts and street fights. Be aware some language and violence bad. You should be 18 or older to see these or get your parents permission. Submit your video clips you find along with whatever ad you'd like for your trouble


Updates to Ebooks Software Videos. Please Browse or Submit Your Own http://kirkhamsebooks.com/index.htm If the popup blockers are really hassling you click one of the above links

Edit the information files directly. Caution, don't mess with anything to the left of the = sign
Previously Made Frames File. You may delete or double click on them right from this window

Make a New Frame File

A small donation would not be refused to support my efforts if you like this program. Be sure you're logged onto the internet. You do not need a Paypal account
Subscribe to Kirkhams Ebooks FREE Newsletter KirkhamsEbooks-subscribe@yahoogroups.com

#173

From: all_us_stickfighting@yahoogroups.com
Date: Fri Mar 2, 2007 12:33 am
Subject: File - Updates_List_of_Newsletters_Groups_N_Forums.hta

all_us_stickfighting@yahoogroups.com

File        : Updates_List_of_Newsletters_Groups_N_Forums.hta
Description : Yahoo Groups and Forums This will give you instant update
information and save me a bunch of time. Right mouse click on the link. Left
mouse click on Save Target As. The link does not open very quickly from email
but does open quickly after it's saved. Mac users use your Windows software to
view this In some cases newest material will be on top. Enjoy, Rick
http://KirkhamsEbooks.com

#174

From: all_us_stickfighting@yahoogroups.com
Date: Fri Mar 2, 2007 12:33 am
Subject: File - Updates_List_of_Newsletters_Groups_N_Forums.htm

all_us_stickfighting@yahoogroups.com

http://kirkhamsebooks.com/FreewareNShareware/Utilities/index.htm

This Menu was Made with Desktop Frames Maker by Kirkham

Be sure you're connected to the internet

Check back often

Put this in your start folder to make it load right away.

Clicking the main topic will open a new window

I also made this a menu for the program! If you scroll all the way down you'll find the start up command for the frames maker along with some other tools available after installing

Some popup stoppers may stop the links from opening. If this occurs right mouse click on the link and left mouse click on Open in New Window

Free Discussion Groups Forums Newsletters and Updates
http://kirkhamsebooks.com/Newsletters/index.htm
Use this to get a more topic oriented source. There's a variety of Yahoo Groups and forums listed here for discussion, newsletters and update announcements.


Updates to Ebooks Software Videos. Please Browse or Submit Your Own http://kirkhamsebooks.com/index.htm If the popup blockers are really hassling you click one of the above links

Edit the information files directly. Caution, don't mess with anything to the left of the = sign
Previously Made Frames File. You may delete or double click on them right from this window

Make a New Frame File

A small donation would not be refused to support my efforts if you like this program. Be sure you're logged onto the internet. You do not need a Paypal account
Subscribe to Kirkhams Ebooks FREE Newsletter KirkhamsEbooks-subscribe@yahoogroups.com

#175

From: Daniel Arola <houstonkaligroup@...>
Date: Thu Mar 8, 2007 1:34 am
Subject: Dr Maung Gyi - Bando Stick grappling seminar in NY

houstonkalig...

DAMAG-INC

[Daniel Arola Martial Arts Group Inc.]

http://www.damag-inc.zoomshare.com

Houston, Texas

Don't pick lemons.
See all the new 2007 cars at Yahoo! Autos.

#176

From: "Sensei J. Richard Kirkham B.Sc" <tutor2000@...>
Date: Sun Mar 11, 2007 6:54 pm
Subject: Martial Arts Ebooks Books DVDs and Videos New Submission 2-27-2007 11 BRUTAL WEAPONS Right in Your Home!

Tutor2000

Martial Arts Ebooks Books DVDs and Videos New Submission 2-27-2007 11 BRUTAL WEAPONS Right in Your Home!

Martial arts and self-defense printable ebooks, books DVDs and downloadable videos. Feel free to browse or submit your own

Affiliate program links are now available. Presently supporting the efforts of over 16 martial arts authors! Health Fitness and Diet Links now included

http://kirkhamsebooks.com/MartialArts/index.htm

#177

From: "Sensei J. Richard Kirkham B.Sc" <tutor2000@...>
Date: Sun Apr 1, 2007 8:24 am
Subject: Martial Arts Ebooks Books DVDs and Videos Updated Solo Martial Arts Drills

Tutor2000

Martial Arts Ebooks Books DVDs and Videos Updated Solo Martial Arts Drills

Martial arts and self-defense printable ebooks, books DVDs and downloadable videos. Feel free to browse or submit your own

Affiliate program links are now available. Presently supporting the efforts of over 18 martial arts authors! Health Fitness and Diet Links now included

http://kirkhamsebooks.com/MartialArts/index.htm

#178

From: all_us_stickfighting@yahoogroups.com
Date: Sun Apr 1, 2007 11:39 pm
Subject: File - Free_Kwik_Self-Defense_Tips.htm

all_us_stickfighting@yahoogroups.com

http://kirkhamsebooks.com/FreewareNShareware/Utilities/index.htm

This Menu was Made with Desktop Frames Maker by Kirkham

Be sure you're connected to the internet

Check back often

Put this in your start folder to make it load right away.

Clicking the main topic will open a new window

I also made this a menu for the program! If you scroll all the way down you'll find the start up command for the frames maker along with some other tools available after installing

Some popup stoppers may stop the links from opening. If this occurs right mouse click on the link and left mouse click on Open in New Window

Kwik Self-Defense Tips
http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/KwikTips/index.htm
Kwik Self-Defense Tips For the busy person


Martial Arts Articles
http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/index.htm
Martial Arts Articles Please Browse or Submit Your Own


Monthly Martial Arts and Fight Video Clips
http://kirkhamsebooks.com/Newsletters/MartialArts/FightClips.html
Video clips with martial arts and street fights. Be aware some language and violence bad. You should be 18 or older to see these or get your parents permission. Submit your video clips you find along with whatever ad you'd like for your trouble


Updates to Ebooks Software Videos. Please Browse or Submit Your Own http://kirkhamsebooks.com/index.htm If the popup blockers are really hassling you click one of the above links

Edit the information files directly. Caution, don't mess with anything to the left of the = sign
Previously Made Frames File. You may delete or double click on them right from this window

Make a New Frame File

A small donation would not be refused to support my efforts if you like this program. Be sure you're logged onto the internet. You do not need a Paypal account
Subscribe to Kirkhams Ebooks FREE Newsletter KirkhamsEbooks-subscribe@yahoogroups.com

#179

From: all_us_stickfighting@yahoogroups.com
Date: Sun Apr 1, 2007 11:39 pm
Subject: File - Free_Kwik_Self-Defense_Tips.hta

all_us_stickfighting@yahoogroups.com

File        : Free_Kwik_Self-Defense_Tips.hta
Description : Here's a page of Kwik Self-Defense Tips Articles and Fight Clips
This will give you instant update information. I value any submissions you may
have to keep this source growing. Right mouse click on the link. Left mouse
click on Save Target As. The link does not open very quickly from email but does
open quickly after it's saved. For you paranoid people I uploaded an html
version. Mac users use your Windows software to view the hta In some cases
newest material will be on top. Enjoy, Rick

#180

From: all_us_stickfighting@yahoogroups.com
Date: Sun Apr 1, 2007 11:39 pm
Subject: File - Updates_List_of_Newsletters_Groups_N_Forums.hta

all_us_stickfighting@yahoogroups.com

File        : Updates_List_of_Newsletters_Groups_N_Forums.hta
Description : Yahoo Groups and Forums This will give you instant update
information and save me a bunch of time. Right mouse click on the link. Left
mouse click on Save Target As. The link does not open very quickly from email
but does open quickly after it's saved. Mac users use your Windows software to
view this In some cases newest material will be on top. Enjoy, Rick
http://KirkhamsEbooks.com

#181

From: all_us_stickfighting@yahoogroups.com
Date: Sun Apr 1, 2007 11:39 pm
Subject: File - Updates_List_of_Newsletters_Groups_N_Forums.htm

all_us_stickfighting@yahoogroups.com

http://kirkhamsebooks.com/FreewareNShareware/Utilities/index.htm

This Menu was Made with Desktop Frames Maker by Kirkham

Be sure you're connected to the internet

Check back often

Put this in your start folder to make it load right away.

Clicking the main topic will open a new window

I also made this a menu for the program! If you scroll all the way down you'll find the start up command for the frames maker along with some other tools available after installing

Some popup stoppers may stop the links from opening. If this occurs right mouse click on the link and left mouse click on Open in New Window

Free Discussion Groups Forums Newsletters and Updates
http://kirkhamsebooks.com/Newsletters/index.htm
Use this to get a more topic oriented source. There's a variety of Yahoo Groups and forums listed here for discussion, newsletters and update announcements.


Updates to Ebooks Software Videos. Please Browse or Submit Your Own http://kirkhamsebooks.com/index.htm If the popup blockers are really hassling you click one of the above links

Edit the information files directly. Caution, don't mess with anything to the left of the = sign
Previously Made Frames File. You may delete or double click on them right from this window

Make a New Frame File

A small donation would not be refused to support my efforts if you like this program. Be sure you're logged onto the internet. You do not need a Paypal account
Subscribe to Kirkhams Ebooks FREE Newsletter KirkhamsEbooks-subscribe@yahoogroups.com

#182

From: "Sensei J. Richard Kirkham B.Sc" <tutor2000@...>
Date: Sun Apr 8, 2007 7:53 pm
Subject: Re: [martial_arts_training] video clips

Tutor2000

Also forwarded to all_us_stickfighting@yahoogroups.com

Rick

Martial Arts Ebooks Books DVDs and Videos Updated Solo Martial Arts Drills
http://kirkhamsebooks.com/MartialArts/index.htm


----- Original Message ----
From: combatpamuok
To: martial_arts_training@yahoogroups.com
Sent: Tuesday, March 20, 2007 3:48:10 AM
Subject: [martial_arts_training] video clips


We upload some videos at youtube playing with drills at the IMAFP
Arnis Tournament and hope you all guys Like it although it's Blurr,
it features me in Black T shirt with some of my student and my
Mentor PG Espera in BLUE.

http://www.youtube.com/watch?v=OLdc2yNfMYM
http://www.youtube.com/watch?v=iP0_oBGJRAA
http://www.youtube.com/watch?v=_OfOBrNFM4Y
http://www.youtube.com/watch?v=cuHr_rf_bNY
http://www.youtube.com/watch?v=iiFzkCUftSU
http://www.youtube.com/watch?v=eM7TIP_Jkec
http://www.youtube.com/watch?v=eM7TIP_Jkec
http://www.youtube.com/watch?v=Aw91P78mtcQ


Gumagalang,

Isagani Abon
Guro, Rapido Realismo Kali
http://www.angelfire.com/art2/rapidorealismo





Yahoo! Groups Links

#183

From: "Sensei J. Richard Kirkham B.Sc" <tutor2000@...>
Date: Fri Apr 13, 2007 7:30 am
Subject: Re: News from the Warrior Pages

Tutor2000

Martial Arts Ebooks Books DVDs and Videos Updated Solo Martial Arts Drills
http://kirkhamsebooks.com/MartialArts/index.htm

Thank you

I'll share this with the stick fighting group

Rick

----- Original Message ----
From: Bart Scovill <shurileopard@...>
To: tutor2000@...
Sent: Thursday, April 12, 2007 8:32:10 AM
Subject: News from the Warrior Pages

You are receiving this email from Warrior Pages, LLC because you subscribed on our website or purchased a product/service. To no longer receive our emails, click to unsubscribe.



Warrior Pages Newsletter		A Home for Warriors April 12, 2007

Dear Rick,

Welcome to our new subscribers!

Anyone who's visited the Warrior Pages over the last couple of days has seen we are going through some growing pains. These issues have been temporarily addressed and we are working on more permanent solutions. Regardless, the new content just keeps on coming.

in this issue

	News and Notes Donga (Nguni Stick Fighting) Lines of Attack TAO TEH CHING, Chapter 78

Donga (Nguni Stick Fighting)

Donga is a martial art focusing on weapon�s use, which was commonly practiced by Nguni herd boys in South Africa.

Traditionally the art is practiced with 2 long sticks, one in each hand, one serving for offence, the other for defence. The object being: to inflict pain upon the opponent by striking him.

Currently people are trying to nationalize the sport and make it more popular by adding set rules and regulations, as well as competitions.

Read about more African Arts...

Lines of Attack

By Rathryn Ramos

Lines of attack are readily apparent when in combination with a sword or other weapon, but technically the same principle applies to unarmed attacks, as the weapon is basically merely an extension of the arm and thus of the damage, a lot of people seem to forget this however.

News and Notes

Just when I think I don't have time to add any more content, others step up to my rescue. Thanks to the help of Rathryn Ramos and Tashi Price, there is still new content to report.

Under Martial Arts we have added African Arts and Western Arts
A new article, Lines of Attack, has been added
There are two new video clips on Tashi Price's page

As the Martial Arts' section expands, classification of martial arts has been something of an issue. For example, I have listed Brazilian Jiu-Jitsu as a Western Art, but I listed Shuri-Ryu Karate as a Japanese Art. Both were founded by Westerners, so which is right? Help us with these issues and voice your opinions, join us on the forum.

Our Sponsors

Scovill & Scovill, PLC

email: shurileopard@...

phone: 941-685-3105

web: http://www.WarriorPages.com

Forward email
This email was sent to tutor2000@..., by shurileopard@... Update Profile/Email Address \| Instant removal with SafeUnsubscribe� \| Privacy Policy.	Powered by
Warrior Pages, LLC \| 1605 Main Street, Suite 912 \| Sarasota \| FL \| 34236

#184

From: "Sensei J. Richard Kirkham B.Sc" <tutor2000@...>
Date: Sun Apr 15, 2007 10:47 pm
Subject: Martial and Self-Defense Articles New Submission How to Grow a Soldier

Tutor2000

Martial and Self-Defense Articles New Submission How to Grow a Soldier

Martial arts and self-defense, tai chi and other free articles. Please browse or submit your own. Feel free to use these articles keeping all links and author information intact. Kirkham's affiliates may replace hyperlinks with their affiliate link in articles by Rick Kirkham

Now accepting article submissions

http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/index.htm

#185

From: all_us_stickfighting@yahoogroups.com
Date: Tue May 1, 2007 4:16 pm
Subject: File - Free_Kwik_Self-Defense_Tips.hta

all_us_stickfighting@yahoogroups.com

File        : Free_Kwik_Self-Defense_Tips.hta
Description : Here's a page of Kwik Self-Defense Tips Articles and Fight Clips
This will give you instant update information. I value any submissions you may
have to keep this source growing. Right mouse click on the link. Left mouse
click on Save Target As. The link does not open very quickly from email but does
open quickly after it's saved. For you paranoid people I uploaded an html
version. Mac users use your Windows software to view the hta In some cases
newest material will be on top. Enjoy, Rick

#186

From: all_us_stickfighting@yahoogroups.com
Date: Tue May 1, 2007 4:16 pm
Subject: File - Updates_List_of_Newsletters_Groups_N_Forums.htm

all_us_stickfighting@yahoogroups.com

http://kirkhamsebooks.com/FreewareNShareware/Utilities/index.htm

This Menu was Made with Desktop Frames Maker by Kirkham

Be sure you're connected to the internet

Check back often

Put this in your start folder to make it load right away.

Clicking the main topic will open a new window

I also made this a menu for the program! If you scroll all the way down you'll find the start up command for the frames maker along with some other tools available after installing

Some popup stoppers may stop the links from opening. If this occurs right mouse click on the link and left mouse click on Open in New Window

Free Discussion Groups Forums Newsletters and Updates
http://kirkhamsebooks.com/Newsletters/index.htm
Use this to get a more topic oriented source. There's a variety of Yahoo Groups and forums listed here for discussion, newsletters and update announcements.


Updates to Ebooks Software Videos. Please Browse or Submit Your Own http://kirkhamsebooks.com/index.htm If the popup blockers are really hassling you click one of the above links

Edit the information files directly. Caution, don't mess with anything to the left of the = sign
Previously Made Frames File. You may delete or double click on them right from this window

Make a New Frame File

A small donation would not be refused to support my efforts if you like this program. Be sure you're logged onto the internet. You do not need a Paypal account
Subscribe to Kirkhams Ebooks FREE Newsletter KirkhamsEbooks-subscribe@yahoogroups.com

#187

From: all_us_stickfighting@yahoogroups.com
Date: Tue May 1, 2007 4:16 pm
Subject: File - Free_Kwik_Self-Defense_Tips.htm

all_us_stickfighting@yahoogroups.com

http://kirkhamsebooks.com/FreewareNShareware/Utilities/index.htm

This Menu was Made with Desktop Frames Maker by Kirkham

Be sure you're connected to the internet

Check back often

Put this in your start folder to make it load right away.

Clicking the main topic will open a new window

I also made this a menu for the program! If you scroll all the way down you'll find the start up command for the frames maker along with some other tools available after installing

Some popup stoppers may stop the links from opening. If this occurs right mouse click on the link and left mouse click on Open in New Window

Kwik Self-Defense Tips
http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/KwikTips/index.htm
Kwik Self-Defense Tips For the busy person


Martial Arts Articles
http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/index.htm
Martial Arts Articles Please Browse or Submit Your Own


Monthly Martial Arts and Fight Video Clips
http://kirkhamsebooks.com/Newsletters/MartialArts/FightClips.html
Video clips with martial arts and street fights. Be aware some language and violence bad. You should be 18 or older to see these or get your parents permission. Submit your video clips you find along with whatever ad you'd like for your trouble


Updates to Ebooks Software Videos. Please Browse or Submit Your Own http://kirkhamsebooks.com/index.htm If the popup blockers are really hassling you click one of the above links

Edit the information files directly. Caution, don't mess with anything to the left of the = sign
Previously Made Frames File. You may delete or double click on them right from this window

Make a New Frame File

A small donation would not be refused to support my efforts if you like this program. Be sure you're logged onto the internet. You do not need a Paypal account
Subscribe to Kirkhams Ebooks FREE Newsletter KirkhamsEbooks-subscribe@yahoogroups.com

#188

From: all_us_stickfighting@yahoogroups.com
Date: Tue May 1, 2007 4:16 pm
Subject: File - Updates_List_of_Newsletters_Groups_N_Forums.hta

all_us_stickfighting@yahoogroups.com

File        : Updates_List_of_Newsletters_Groups_N_Forums.hta
Description : Yahoo Groups and Forums This will give you instant update
information and save me a bunch of time. Right mouse click on the link. Left
mouse click on Save Target As. The link does not open very quickly from email
but does open quickly after it's saved. Mac users use your Windows software to
view this In some cases newest material will be on top. Enjoy, Rick
http://KirkhamsEbooks.com

#189

From: "Brenda" <brenda_e1027@...>
Date: Tue May 1, 2007 7:31 pm
Subject: Free Sparring

bruhasforever

Hey Everybody,

Wanted to see if there were anyone interested in sparring with my
partner and I. We usually hook up on the weekends and train for two
hours then free spar or coordinate spar afterwards.

We practice in Covina, California. We'd love to meet and slap sticks
with any others out there.

If you're interested please let me know.

Thanks,

#190

From: "Sensei J. Richard Kirkham B.Sc" <tutor2000@...>
Date: Mon May 28, 2007 12:10 am
Subject: Fw: 7 Habits of Successful Martial Artists

Tutor2000

Subscribe to Receive and Submit Your Fitness and Martial Arts Articles and Quick Tips

Forwarded by Rick Kirkham

Martial Arts and Self-Defense Articles New Submission An Interview with Martial Arts Grand Master Dr. Deborah R. Williams and a FREE Download

Martial arts and self-defense, tai chi and other free articles. Please browse or submit your own. Feel free to use these articles keeping all links and author information intact. Kirkham's affiliates may replace hyperlinks with their affiliate link in articles by Rick Kirkham

Now accepting article submissions

http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/MoreFitArticles.htm

----- Forwarded Message ----
From: NubreedKaliSilat

To: Nubreed Martial Arts <nubreedmartialarts@...>
Sent: Sunday, May 27, 2007 12:40:34 PM
Subject: 7 Habits of Successful Martial Artists

	New Message on Nubreed Martial Arts

7 Habits of Successful Martial Artists

Reply

Reply to Sender Recommend Message 1 in Discussion

From: NubreedKaliSilat

7 Habits of Highly Successful Martial Artists

Regardless of how old you are or what rank you have acquired in your training, most martial arts students share a common goal... to be the best they can be. Sure, you may never be able to leap five feet in the air, flip, and accurately side-kick your target and land in a full split. But, in reality, that does not matter. What does matter is that you are striving toward your personal potential. To get there, follow the seven habits of highly successful students.
Habit One - Be There Getting to class is important not only to continue your learning but also to provide your body with the routine of physically and mentally utilizing your knowledge. Experts have determined that two classes per week is optimal for beginners and lower intermediate students, while higher intermediate and advanced students may benefit from three or more classes.
Habit Two � Practice Review at home what you learn in class is critical to enabling you to master your skills. Home practice makes your class experience much more beneficial and comfortable. Practice anything new you learn in class for five to ten minutes as soon as you get home that day. This ensures that you practice your new material properly while it is still fresh in your mind.
Habit Three - Eat Right You are what you eat. Eat healthfully and your body will pay dividends when you challenge yourself mentally as well as physically. Good nutrition is recognized as a necessity for peak performance. And it's never too late to make nutrition a priority, so forget what may have happened over the holidays!!
Habit Four - Stretch Daily Muscles that are stretched routinely become more flexible. Flexible muscles respond stronger and faster which allows your body to perform your martial arts techniques with a "superman" quality. An added benefit is an increased metabolism... and we can all use that, right? (Note: warm up your muscles before stretching.)
Habit Five � Meditate Yes, Meditate. Now you don't have to lull yourself in to a trance. Just take five to ten minutes a day by yourself; close your eyes and relax. Those precious few minutes right before you pass out in bed each night don't count. Challenge yourself to budget additional time each day. Take a few of those minutes and visualize yourself performing martial arts techniques that are hard and challenging. Your mind can be a great asset when it comes time to perform these techniques live.
Habit Six � Teach Help out a fellow student or teach yourself. The teaching process actually "hard codes" information into your brain and helps you earn better. In fact, this is a great practicing strategy. Stand in front of a mirror and verbally teach yourself how to perform a technique. While speaking out loud, make necessary corrections and positively reinforce yourself. It may sound silly, but it works!
Habit Seven - Set Goals Have you officially set Black Belt as your goal yet? Have you set a specific time-line to achieve that goal? Have you set a goal for your next rank? Would you like to teach some day or have your own school? What are your goals? A goal set is a goal already half completed.
Follow these seven habits of highly successful martial artists and you'll achieve your martial arts potential... and you may even surprise yourself at what your potential actually is.
By Joseph Galea

#191

From: all_us_stickfighting@yahoogroups.com
Date: Fri Jun 1, 2007 3:16 pm
Subject: File - Free_Kwik_Self-Defense_Tips.hta

all_us_stickfighting@yahoogroups.com

File        : Free_Kwik_Self-Defense_Tips.hta
Description : Here's a page of Kwik Self-Defense Tips Articles and Fight Clips
This will give you instant update information. I value any submissions you may
have to keep this source growing. Right mouse click on the link. Left mouse
click on Save Target As. The link does not open very quickly from email but does
open quickly after it's saved. For you paranoid people I uploaded an html
version. Mac users use your Windows software to view the hta In some cases
newest material will be on top. Enjoy, Rick

#192

From: all_us_stickfighting@yahoogroups.com
Date: Fri Jun 1, 2007 3:16 pm
Subject: File - Updates_List_of_Newsletters_Groups_N_Forums.hta

all_us_stickfighting@yahoogroups.com

File        : Updates_List_of_Newsletters_Groups_N_Forums.hta
Description : Yahoo Groups and Forums This will give you instant update
information and save me a bunch of time. Right mouse click on the link. Left
mouse click on Save Target As. The link does not open very quickly from email
but does open quickly after it's saved. Mac users use your Windows software to
view this In some cases newest material will be on top. Enjoy, Rick
http://KirkhamsEbooks.com

#193

From: all_us_stickfighting@yahoogroups.com
Date: Fri Jun 1, 2007 3:16 pm
Subject: File - Updates_List_of_Newsletters_Groups_N_Forums.htm

all_us_stickfighting@yahoogroups.com

http://kirkhamsebooks.com/FreewareNShareware/Utilities/index.htm

This Menu was Made with Desktop Frames Maker by Kirkham

Be sure you're connected to the internet

Check back often

Put this in your start folder to make it load right away.

Clicking the main topic will open a new window

I also made this a menu for the program! If you scroll all the way down you'll find the start up command for the frames maker along with some other tools available after installing

Some popup stoppers may stop the links from opening. If this occurs right mouse click on the link and left mouse click on Open in New Window

Free Discussion Groups Forums Newsletters and Updates
http://kirkhamsebooks.com/Newsletters/index.htm
Use this to get a more topic oriented source. There's a variety of Yahoo Groups and forums listed here for discussion, newsletters and update announcements.


Updates to Ebooks Software Videos. Please Browse or Submit Your Own http://kirkhamsebooks.com/index.htm If the popup blockers are really hassling you click one of the above links

Edit the information files directly. Caution, don't mess with anything to the left of the = sign
Previously Made Frames File. You may delete or double click on them right from this window

Make a New Frame File

A small donation would not be refused to support my efforts if you like this program. Be sure you're logged onto the internet. You do not need a Paypal account
Subscribe to Kirkhams Ebooks FREE Newsletter KirkhamsEbooks-subscribe@yahoogroups.com

#194

From: all_us_stickfighting@yahoogroups.com
Date: Fri Jun 1, 2007 3:16 pm
Subject: File - Free_Kwik_Self-Defense_Tips.htm

all_us_stickfighting@yahoogroups.com

http://kirkhamsebooks.com/FreewareNShareware/Utilities/index.htm

This Menu was Made with Desktop Frames Maker by Kirkham

Be sure you're connected to the internet

Check back often

Put this in your start folder to make it load right away.

Clicking the main topic will open a new window

I also made this a menu for the program! If you scroll all the way down you'll find the start up command for the frames maker along with some other tools available after installing

Some popup stoppers may stop the links from opening. If this occurs right mouse click on the link and left mouse click on Open in New Window

Kwik Self-Defense Tips
http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/KwikTips/index.htm
Kwik Self-Defense Tips For the busy person


Martial Arts Articles
http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/index.htm
Martial Arts Articles Please Browse or Submit Your Own


Monthly Martial Arts and Fight Video Clips
http://kirkhamsebooks.com/Newsletters/MartialArts/FightClips.html
Video clips with martial arts and street fights. Be aware some language and violence bad. You should be 18 or older to see these or get your parents permission. Submit your video clips you find along with whatever ad you'd like for your trouble


Updates to Ebooks Software Videos. Please Browse or Submit Your Own http://kirkhamsebooks.com/index.htm If the popup blockers are really hassling you click one of the above links

Edit the information files directly. Caution, don't mess with anything to the left of the = sign
Previously Made Frames File. You may delete or double click on them right from this window

Make a New Frame File

A small donation would not be refused to support my efforts if you like this program. Be sure you're logged onto the internet. You do not need a Paypal account
Subscribe to Kirkhams Ebooks FREE Newsletter KirkhamsEbooks-subscribe@yahoogroups.com